If you have chicken breast in your refrigerator, take a look at our selection of recipes. You will learn what to cook from chicken breast for the main course and deliciously feed your family for dinner or lunch. Simple and quick chicken recipes from available products will forever “settle” in your culinary notebook.
You can cook chicken either in the oven or in a frying pan. We have selected recipes that will help you prepare a chicken dish so that it is juicy and tender. So let's get started!
Chicken breast chops with tomato and cheese
Meat chops are a popular dish with an incomparable, beloved taste. Chops are a magnificent, filling, mouth-watering dish, and when cooked correctly, very tender, soft, and juicy. That is why meat chops can be considered an ideal option for the main course of a holiday table.
They can be prepared from almost any meat and varied by adding all sorts of ingredients (most often cheese, mushrooms, tomatoes, onions). Chops using chicken breast are very easy to prepare. It is from chicken that the dish turns out to be the softest and most tender, and its preparation is quick and does not require pre-soaking the meat.
Chicken breast chops with tomato and cheese are prepared from the following set of products:
- chicken breasts – 2 kg;
- 2 onions;
- 3 tbsp. spoons of mayonnaise;
- 4 tomatoes;
- 200 g hard cheese;
- salt, pepper, seasonings for meat;
- fresh aromatic herbs.
Cooking chicken chops with cheese and tomatoes in the oven - step-by-step recipe with photos:
Cut chicken breasts: remove skins and bones from the meat, cut into small portions. Cut the breast across the grain - this makes the meat easier to beat, and the result is softer. There is no need to try to cut out large pieces at once - even from small slices it is easy to form a full-fledged whole piece of meat of the desired size.
Carefully beat each piece with a hammer, avoiding the formation of holes.
Rub the pieces on both sides with salt, black pepper, and spices if desired. You can leave it for a while to soak, but you can continue cooking right away.
Cut the vegetables: onions into thin half rings or quarter rings, tomatoes into slices. Grate the cheese using the coarse side of a grater.
Prepare a baking sheet: cover with foil and grease with oil. Turn on the oven to preheat.
Place the chopped pieces of meat on foil. Each piece should be about the size of your palm. If the pieces turn out to be small, then from several small ones you can form one large one. The main thing is that all the pieces are approximately the same size.
First, place onion on each piece.
Lightly coat with mayonnaise using a brush.
Place tomatoes on top.
All that remains is to cover the meat and vegetables with a cap of cheese.
Cover the top of the chops, ready for baking, with foil. It is advisable to do this so that the meat releases its juice and stews a little in its own juice. As a result, it will turn out juicier and softer.
Place the baking sheet with the chops into the oven, which has already been preheated by this time.
After 15 minutes, take out the semi-finished dish and open it, removing the top foil. Place back in the oven. After opening the foil, excess moisture will leave, and the meat will begin to bake rather than stew.
Wait 15 minutes. Place the finished chops in a serving dish. Added fresh herbs will give them a beautiful look and freshness.
Almost any side dish will go with this meat delicacy. Now you can start your meal and enjoy delicious, incomparably aromatic and pleasantly melt-in-your-mouth chicken chops with a delicious cheese crust, cooked in the oven.
Chicken breast in batter in a frying pan with garlic and arugula salad
As always, you want to collect everything tasty and healthy in a plate, and this salad was no exception. Tomatoes, Parmesan, chicken breast with arugula salad are a great solution for lunch or dinner.
Arugula is very popular in Mediterranean cuisine; Italians use it in salads and pizza. It can be used as an independent side dish for fish, meat, seafood and in combination with different types of salads. This herb has long been firmly established in my salads and on my table. Spicy, with a mustard taste, goes very well with meat and sauce.
For 2 servings you will need:
- 300 g chicken fillet;
- 8-10 pcs. cherry tomatoes;
- a bunch of arugula;
- 3 tbsp. l. olive oil;
- 2 tbsp. l. balsamic sauce;
- 1 clove of garlic;
- salt, peppercorns;
- sugar;
- grated parmesan cheese, cheddar.
How to deliciously cook chicken breast in batter in a frying pan so that it is juicy and tender:
Cut the chicken fillet into strips and roll in flour, fry with 2 tbsp. spoons of olive oil. Remove from the pan, add salt and pepper. Place in a warm place.
Mix chopped garlic with frying fat, add 2 tbsp. l. water, balsamic vinegar, 1 tbsp. a spoonful of olive oil, sugar and peppercorns.
Place arugula leaves, strips of warm meat on a plate and pour over the sauce. Sprinkle grated cheese on top and serve immediately. Bon appetit!
Recipe for chopped chicken breast cutlets with cheese in the oven
There are a huge number of recipes for making chicken cutlets. All of them are very tasty and deserve attention. Today we offer you a recipe for chicken cutlets with cheese, cooked in the oven. This delicious hearty dish is ideal for a quiet family dinner. Rice or potatoes are suitable as a side dish. Read on to find out how to prepare them.
Required Products:
- chicken breasts - 450 g;
- cheese (hard or processed) - 150 g;
- loaf of white bread - 150 g;
- milk - 100 ml;
- onion - 1 small head;
- garlic - 2 cloves;
- salt and spices for meat - to your taste;
- for baking: butter - 100 g.
Preparation of chicken cutlets with cheese:
Before you start preparing chicken cutlets, pour warm milk over white bread. Cut the meat into small pieces. Finely chop the onion and garlic. Grind the chopped ingredients in a blender.
Add bread soaked in milk to the minced chicken breast mince, add salt, spices and mix well.
When forming cutlets, place cheese grated on a medium grater in the middle of each.
Line a baking pan with parchment paper and arrange butter discs. Place chicken cutlets on top and place in an oven preheated to 160 C.
After 20 minutes, turn over and cook for another 20 minutes. Done, tender chicken breast cutlets can be served for dinner.
Julienne with chicken and mushrooms
To begin with, let's define what is hidden under this word, which is clearly not of Russian origin. “Julien” translated from French means summer, July. And in French cuisine this is also the name for all dishes prepared from young vegetables cut into small strips, even soups and sauces.
In Russian cuisine, “Julien” is known as a hot restaurant appetizer. And what is it made from? It is prepared from one or more main products, which may well be: meat, seafood, mushrooms, poultry, fish or vegetables, sauce, most often “bechamel” and cheese. And if in restaurants it is customary to cook and serve “Julien” in special dishes - clay pots or cocotte makers, then at home we can easily prepare this amazingly tasty dish, without dividing into portions, in any frying pan or baking dish.
And, bechamel sauce, although undoubtedly of French origin, is well known to all of us in its preparation. It is based on thickening cream or milk with flour.
Having figured out that there is nothing complicated in preparing Julien, we can easily delight our loved ones with this dish, for example, for dinner. Or, if you cook it, as they say, for future use, and freeze it (naturally, according to all the rules), then at any other time of the day. Let's start preparing a delicious julienne of chicken breasts and champignons.
For julienne with chicken and mushrooms, we need the following products:
- chicken breast - 300 g;
- champignons - zoo g;
- onions - 2 pcs.;
- cheese - 150 g;
- cream - 300 ml;
- flour - 1.5 tbsp;
- vegetable oil.
Cooking method:
Pre-boil the chicken breast (or other part of the chicken). Cool and cut into small pieces. Peel and cut two onions into cubes. Wash the champignons under cold water, clean and cut. Grate the cheese on a coarse grater. All ingredients are ready.
Pour vegetable oil into a frying pan and fry the onion until light golden brown. Then add mushrooms to it. Add salt and pepper, fry, stirring occasionally for about 15 minutes, until the moisture from the mushrooms has evaporated. Only after this add chicken meat and simmer for another 5-7 minutes.
Meanwhile, let's prepare the white sauce (bechamel). Pour cream into a frying pan and bring to a boil. Separately, dilute the flour in a small amount of liquid and grind until there are no lumps left. Pour, stirring, into the pan with the cream. Cook until thickened, add salt and a little pepper.
In home cooking, strict adherence to the recipe is not required, so it is quite possible to replace cream with milk, or, say, sour cream or mayonnaise, adding the required amount of water. You can even experiment with spices, for example, adding another clove of garlic for spiciness. Well, it's a matter of taste or mood.
Add the finished sauce to the chicken with mushrooms and mix. Simmer for a few minutes and place in cocotte makers, or if there are none, then in any convenient baking dish. Sprinkle with cheese and place in the oven preheated to 200 degrees.
Bake the julienne with chicken and mushrooms until the cheese melts and an appetizing golden brown crust forms.
A wonderful French dish, in the Russian style, lovingly prepared in your home kitchen, it will delight you and your guests with its amazing taste.
Chicken breasts in sour cream sauce in a frying pan
A hearty and delicious dish - oven-baked chicken breast in sour cream sauce. Can be served with various side dishes. There are a huge number of different recipes that use chicken breast. It cooks quickly, is not greasy and is loved by everyone.
It is preferred by both children and adults. Anyone can cook it, it all depends on your imagination. Some people fry it in a frying pan and get goulash, while others prefer to bake it in the oven. Chicken breast goes great with vegetables too. Here we will consider one of the most popular recipes - chicken breast in a frying pan, stewed in sour cream sauce.
Chicken fillet is rich in essential vitamins and minerals. In addition, it is very soft and gentle. A little bit dry. Therefore, you must prepare the sauce correctly, which will saturate the breast with moisture, and it will turn out very juicy.
Breast is a dietary product, suitable for all people. You can cook both for a holiday and in everyday life. You don't need a lot of products for this.
To prepare we will need:
- chicken breasts - about 1 kg;
- onion 3-4 medium onions;
- 2-3 small cloves of garlic;
- 250 g low-fat sour cream;
- 150 g low-fat mayonnaise;
- 100 g of any hard cheese;
- salt, pepper and other spices to taste.
Cooking chicken with creamy sauce:
Peel the onion and chop not very finely. Fry it in a frying pan with vegetable oil. Add chicken pieces and fry until done.
For the sauce, mix sour cream with mayonnaise and spices and mix it well.
Pour the prepared sour cream sauce over the chicken breast pieces and simmer, covered, over low heat for about 10 minutes.
Three cheeses on a medium grater. Peel the garlic and chop it very finely or pass it through a garlic press.
Add cheese and garlic to the chicken and simmer for a few more minutes.
Pilaf with chicken breast from steamed rice in a frying pan
The dish is very ancient; the origin of the dish can hardly be reliably established. There are a lot of varieties of pilaf. And everyone prepares it in their own way. We will tell you the fastest version of this dish.
Ingredients:
- steamed long grain rice - 500 grams;
- chicken breast - 1 pc.;
- onions - 1 pc.;
- carrots - 2 pcs.;
- garlic - 5 cloves.
How to cook pilaf with chicken breast quickly and tasty:
Cut the chicken breast into pieces. Chop the onion into small pieces. We chop the carrots into squares; grating is not recommended, as the carrots will not be juicy enough. Peel the garlic and cut the head into 2-3 parts, depending on the size of the head.
Pour sunflower oil into a cauldron or deep frying pan, about 2 cm from the bottom. Add chicken breast to fry until golden brown. In the process, add salt and pepper to taste. When the chicken breast is browned, add the onion. Fry. After a couple of minutes, add carrots.
All ingredients must be soaked in oil; if necessary, add oil.
When the carrots are lightly fried, pour rice on top of everything, but do not mix under any circumstances. Let's level it out.
Immediately carefully pour boiling water over everything so that the water is 2 cm above the rice. Cover with a lid and place on medium heat for 10 minutes. After about 10 minutes, check that the water has gone into the rice and stick the garlic into the pilaf in a circle. We make punctures to allow steam to escape. No need to stir!
Simmer for about 10 more minutes and the quick pilaf with chicken in a frying pan is ready! Mix the contents of the pan thoroughly and you can start eating. Bon appetit!
Video: what to cook from chicken breast, tasty and dietary - 5 healthy recipes
Chicken breast is a dietary product and useful for weight loss, proper nutrition, children's menus, etc. But many people don’t like it because during the cooking process it becomes dry and tasteless. More often it is simply beaten, breaded and fried in a frying pan or baked, or used boiled for preparing salads and snacks. So the question arises: how to cook chicken breast deliciously?
In this article we will look at several recipes that will help you prepare not only tasty, but also healthy chicken fillet. After all, it contains little cholesterol and at the same time a lot of protein necessary for the body, as well as vitamins and microelements important for health and well-being.
If you are trying to find advice, then this article will help you.
HOW TO COOK CHICKEN BREAST
Delicious recipes for chicken breast in the oven:
Chicken fillet is very easy to cook in the oven, just marinate the meat in the sauce. Then place it in a fireproof dish so that it bakes evenly. This way, you can cook a delicious chicken breast that the whole family will love.
1. Pepper and parsley crust:
An appetizing and spicy crust will preserve the juiciness of the meat and add a special zest to the baked meat. Spices and herbs will help you cook delicious chicken breast.
- 4 boneless, skinless chicken fillets;
- 3-4 cloves of garlic;
- A bunch of parsley;
- 1 red hot pepper;
- Salt and vegetable oil.
Preparation:
Rinse and dry the meat, beat it with a kitchen hammer.
Grind the seeded and stalked peppers, garlic cloves and parsley sprigs using an immersion blender or mixer.
Add salt and vegetable oil to the mixture and rub the fillet.
Grease a baking dish with oil, place the chicken, and place in an oven preheated to 180C for 25 minutes.
Serve the dish with a side dish of boiled rice. Prepare a delicious chicken breast with this recipe because you will definitely love it.
2. In the sleeve for baking with potatoes:
If you bake chicken fillet in a bag along with potato slices, all that remains for lunch or dinner is to set the table and cut the salad. Simple, fast, juicy and delicious!
To prepare you will need:
- 850 gr. potatoes;
- 3 chicken fillets;
- Salt and black pepper;
- Seasonings and spices;
- Vegetable oil.
Preparation:
Peel the potato tubers and cut them into small cubes.
Also cut the chicken fillet into portions and mix with the potatoes.
Place in a baking bag, add salt, spices and pepper, pour in a little oil and secure the bag with a special holder.
Transfer the sleeve with the contents into a baking dish, make a couple of punctures on top and bake in a hot oven at 180C for 1 hour.
After 40 minutes of baking, the bag can be cut so that the meat and potatoes on top are browned. This way you will get delicious chicken breast on your table.
3. Chicken fillet in sour cream:
You can make the chicken juicy and tender if you bake it in sour cream and serve the meat with crumbly rice or buckwheat as a side dish. Your family will definitely love the delicious chicken breast with sour cream, because it is very juicy!
To prepare you will need:
- 2 chicken fillets on the bone;
- Salt and spices;
- 200 gr. thick and fatty sour cream;
- A little vegetable oil.
Preparation:
Wash the fillet and dry it, make deep cuts in the breast.
Season the meat well with salt and pepper, add your favorite herbs and spices and rub in the spices.
Place the chicken in a greased refractory dish, spread sour cream on top, diluting it with plain water if necessary.
Bake in an oven preheated to 180C for 65 minutes, pouring juice on top from time to time.
Remove the meat from the oven, remove from the bones and serve.
4. Chicken fillet in foil:
Simple baking in foil will save time and effort, and you don’t need to wash the dishes after baking the chicken. At the same time, you can cook delicious chicken breast quickly and easily.
To prepare you will need:
- 2-3 cloves of garlic;
- 1 kg chicken fillet;
- Salt and black pepper;
- Butter and vegetable oil.
Preparation:
Rub the chicken fillet with a mixture of salt, pepper and chopped garlic with the addition of softened butter.
Grease the foil with vegetable oil, lay out the meat and wrap everything tightly.
Make several punctures to allow steam to escape, and transfer the bag of meat onto a baking sheet and bake for 45 minutes at 200 C.
To add a crust, you need to unroll the foil on top 10 minutes before it’s ready.
5. In honey sauce:
Sometimes traditionally cooked chicken gets boring, but there is another marinade - honey, which softens the meat well and makes it tender. The chicken breast will be tasty and aromatic.
To prepare you will need:
- 500 gr. chicken fillet;
- 2 tbsp. spoons of liquid honey;
- 65 ml soy sauce;
- Freshly ground black pepper;
- Vegetable oil.
Preparation:
Mix soy sauce with honey and vegetable oil, add black pepper to taste.
Cut the fillet into small pieces and marinate in the sauce for a couple of hours.
Together with the marinade, transfer the chicken into a refractory dish, place in an oven preheated to 180C and bake for 45 minutes.
6. Baked in puff pastry with mushrooms and cheese:
Chicken breast, baked in puff pastry to preserve juiciness and taste, is perfect for a holiday table as a hot dish or a main and satisfying snack.
To prepare you will need:
- Packaging of puff pastry – 400 g;
- Chicken fillet – 1 kg;
- Salt and ground black pepper;
- Hard cheese – 400 gr.;
- 1 large onion;
- 1 jar of pickled mushrooms;
- Favorite seasonings – optional;
- A little vegetable oil;
- Yolk for brushing the dough.
Preparation:
Beat the chicken fillet a little, add salt and season with black pepper and spices to taste.
Chop the onions and mushrooms and fry them in oil in a heated frying pan.
Grate any hard cheese and chop fresh herbs.
Roll out the layers of defrosted puff pastry and cut into 2 parts.
Place meat on each portion of dough, top with fried mushrooms and cheese with herbs, add salt and wrap so that the dough does not open when baking.
Brush with yolk and transfer to a baking sheet.
Bake in a preheated oven for about 45 minutes at 180C.
It can be served hot or chilled with a salad of fresh vegetables.
7. Under the cheese crust:
You can cook juicy and tender chicken fillet in the oven, under a delicious cheese crust. Everyone will like this recipe. Prepare a delicious chicken breast with a cheese crust. Treat yourself and your loved ones.
To prepare you will need:
- 2 chicken fillets;
- 200 gr. cheese that melts well;
- 2-3 cloves of garlic;
- 0.5 tsp sweet paprika;
- Salt and ground black pepper;
- A little vegetable oil;
- 85 gr. good mayonnaise;
- 4 sprigs of parsley.
Preparation:
Squeeze the garlic through a press or cut it with a knife, chop fresh herbs.
Grate the cheese, mix it with mayonnaise, herbs and garlic, salt and season with pepper and paprika. Mix everything well.
Beat the fillet, season with salt and pepper and place on a greased baking sheet.
Spread the cheese filling on top and place the baking sheet in an oven preheated to 180C for 38-45 minutes, until the crust is crispy and golden.
Best served with fluffy mashed potatoes.
WHAT TO COOK FROM BOILED CHICKEN BREAST
Few people know what to cook from boiled chicken breast. Therefore, this type of cooking chicken breast is often left aside. But in vain. Boiled chicken fillet is often used to prepare salads and appetizers, and is often used as a filling for pancakes and potato pancakes, casseroles, etc. Cooking boiled chicken meat so that it remains juicy is not difficult at all.
Simply dip the bone-in fillet into hot water, add a whole unpeeled onion, bay leaf and spices. Bring to a boil, simmer for about 7 minutes over low heat. Remove the pan from the stove, cover with a lid and wrap for half an hour. This time is enough for the meat to fully cook and remain juicy and tender.
Well, then you need to take it out and cool it, separate the bones and skin, and use the chicken fillet at your discretion. As you can see, you can make a lot of things from boiled chicken breast. Trust your taste and imagination.
We looked at many recipes on how to cook delicious chicken breast. Choose your favorite recipe and enjoy your meal. Take care of your health every day.
If you are interested, then follow the dedicated link to the article. There you will learn many tips for your health and slimness.
Tell yourself every day - I AM BEAUTIFULL! If you want to become even better and more interesting, then this article will help you transform.
What to cook from chicken fillet and how to diversify the menu? This question is often asked by housewives. After all, breasts are loved in many families. Firstly, chicken is cheaper than beef and pork, which means it is bought more often.
Secondly, chicken fillet is a truly valuable product. This part of the carcass has useful and, most importantly, dietary properties. Which is very important for a healthy diet. White chicken meat does not contain fat, but is rich in proteins. The calorie content of chicken breasts is 86 kcal.
Thirdly, it prepares quite quickly. This is perhaps the easiest meat to prepare. But with all the advantages of this product, it can still be spoiled by drying it out during the cooking process. To avoid such trouble and cook juicy chicken breasts, you should stock up on successful recipes and learn some secrets of preparing this product.
- Serve chicken dishes with various sauces.
- To keep the meat juicy, marinate it before frying or baking. The marinade can be soy sauce, wine, kefir, soda, or just onions.
- To cook chicken breast deliciously in the oven, it is better to bake it in foil. And only after it’s ready, open the foil and bake for another 10-15 minutes to get a golden brown crust. This method will help you prepare dietary poultry. And if you add vegetables, it will be doubly tasty and healthy.
- To prevent the boiled fillet from becoming too dry, you need to let it cool in the broth, and only then cut it and add it to salads.
- How to cook soft chicken breast? Before cooking, you can soak the fillet in milk. This will make the meat softer and juicier.
- If you want to cook poultry fillet in a slow cooker, nothing could be easier. Meat can be cooked using the “Baking”, “Stewing”, “Steaming” modes. Either option will make a delicious dish. Cooking time will average 30 minutes.
Recipes
From chicken breast you can prepare light and rich salads, soups, cutlets, appetizers, kebabs, chicken with gravy and much more. Our selection of chicken fillet recipes will help you find out what and how to cook from this part of the chicken. Happy culinary experiments!
Kefir is one of the best marinades for meat, especially for chicken fillet, which is somewhat dry. Chicken kebab with kefir will turn out especially tasty and dietary if it is baked in the oven with vegetables.
The salad with the loud and ambiguous name “Ladies' Man” will appeal not only to beautiful ladies, but also to the stronger sex. It is prepared from tender chicken breast and Chinese cabbage and served on weekdays and holidays.
Chicken breast roll baked in the oven is the best substitute for store-bought sausage on the holiday table. To make the dish more interesting and look brighter, we wrap the filling of cheese and peas inside.
Prepare an extraordinary dietary dish by combining tender chicken breast with mashed potatoes, beets and carrots, giving the ingredients a cap shape. Such a dinner will certainly surprise your family.
A tasty and satisfying meat dish does not have to be high in calories or fat. Chicken breast can be used to make an appetizing dish with low calorie content. It will take a few minutes to prepare, everything else happens in the oven.
I have nothing against fast food, but only prepared food yourself. One of my favorite recipes at home is burritos with different fillings and sauces. For my taste, the most successful combination is chicken, vegetables and omelette.
Do you like carpaccio? I'll tell you how to make this snack at home. The chicken fillet recipe is so simple and quick that anyone who knows how to hold a knife can handle it.
You will get a real culinary masterpiece if you combine chicken fillet and quince. And served with a delicate sauce of cream and white wine, this dish immediately becomes truly exquisite.
If you love a variety of meats and carbonates, you will certainly enjoy homemade pastrami. The technology is not at all complicated, and the result is incomparable.
If you bake chicken fillet with garlic, paprika and other spices, the meat will acquire a bright color, delicate aroma and rich taste. A dish worthy of a holiday table is prepared simply and quickly.
In a regular home oven you can cook excellent chicken breast shish kebab. The main thing is to marinate the meat correctly, following our instructions, and also set the desired temperature.
Juicy chicken breast is something that both children and adults love. If fresh white meat is stuffed with ripe grapes and then baked in the oven, it will turn out especially tender and tasty.
“I have a day off, today you cook! In the kitchen you will find 3 chicken breasts on a tray, the rest, as the grandfather said in the fairy tale, you will scrape along the bottom of the barrel!” I told my husband and went with my daughter to...
Chicken treats have many advantages - they are inexpensive and dietary. Any housewife knows how to deliciously cook chicken breasts. Both on ordinary days and on holidays, a salad with smoked chicken breast, chicken breast chops, chicken breast with vegetables will be appropriate for lunch, and chicken breast in batter will delight consumers. The calorie content of chicken breast is low; all nutritionists recommend it for supporters of a healthy diet. Delicious chicken breast in sour cream sauce. It is perfect for all kinds of cold dishes; doctors recommend using chicken breast soup for weakened patients. Recipes for preparing chicken breast amaze with their variety - they are fried, boiled, baked in sauce.
If you are wondering what to cook from chicken breast, first make soup. Chicken breast soup is light and healthy, it's quick and tasty. Housewives often ask how long to cook chicken breasts. There are a number of factors that influence the cooking time - meat with bones and skin is cooked for half an hour from the moment of boiling, for fillet 20 minutes is enough, and if the meat is cut into pieces - 15 minutes.
Make a simple and delicious potato and broccoli soup.
Ingredients
You will need:
- fillet - 1 piece;
- potatoes - 3-4 pieces;
- broccoli - 1 head;
- carrots - one small;
- onion - 1 piece;
- butter - 20 grams;
- salt, pepper mixture - to your taste.
Cooking soup does not require much time. Place pieces of meat in raw water, boil and cook for a quarter of an hour over moderate heat. Add potatoes, chopped into small pieces, and cabbage, disassembled into inflorescences. Keep the chopped onion in the oil; when it turns brown, add the grated carrots. Add salt, add pepper, onion and carrots and simmer until cooked. Pour fresh greenery directly into the plates.
Salads
Chicken breast salad is a very satisfying dish. It goes well with many products that complement and highlight the taste of food. On any holiday, salad with smoked chicken breast is the first to disappear from the table.
With pineapples
Chicken breast harmonizes perfectly with pineapples, making this dish unsurpassed.
Ingredients
To make this salad, prepare the following ingredients:
- smoked brisket - one piece;
- hard cheese - 200 grams;
- pineapples - 300 grams (one jar);
- nuts - half a glass;
- egg - 2 pieces;
- pickled champignons - one jar;
- garlic - 2 cloves;
- mayonnaise - one tube.
Cooking method
Let's start cooking:
- Grind the poultry meat and cut it across the grain.
- Cut the cheese into small cubes, also chop the mushrooms and pineapples.
- Grate the boiled eggs.
- Grind the oven-dried nuts.
- We pass the garlic through a special device and mix it with mayonnaise.
- Mix the products and season with mayonnaise.
Salad with pineapple and chicken breast is ready.
Quick recipe
Let's try making another salad with smoked chicken breast, a delicious dish you can cut up when guests ring the doorbell.
Ingredients
To create a simple chicken breast salad, stock up on the following:
- smoked chicken – 300 grams;
- ham - 200 grams;
- egg - 4 pieces;
- carrots - 1 piece;
- corn - one can;
- fresh tomatoes - 2 pieces;
- mayonnaise - to your taste;
- greens - one bunch.
Cooking method
Chicken breast salad is prepared quickly:
- Boil the carrots, cool and chop into cubes, do the same with the eggs.
- Drain the liquid from the can of corn.
- Cut the brisket and ham into strips, and the tomatoes into slices. Chop the greens.
- The dish consists of separate layers - tomatoes, crushed with herbs, corn, smoked meat, eggs, ham and herbs. Apply a mayonnaise grid to all layers. Decorate the salad with carrots and herbs.
Dishes with chicken breast are distinguished by their soft structure and piquancy.
In sour cream sauce
Chicken breast in sour cream sauce is a dietary, soft and extremely appetizing treat. It is advisable to serve it with sliced vegetables, mushrooms or salad. This part of the carcass is a bit dry, and chicken breasts in sour cream do not have this drawback.
In the oven
A great idea is to serve chicken breasts baked in the oven with sauce for dinner.
Ingredients
Designed for 3-4 people:
- chicken meat - 600 grams;
- hard cheese - 50 grams;
- sour cream (fat content not less than 20%) – 220 milliliters;
- favorite seasoning - 1 teaspoon;
- garlic - optional;
- butter - 25 grams;
- freshly squeezed lemon juice - 1 tablespoon;
- greens - one bunch;
- salt.
Cooking method
Let's start cooking chicken breast in the oven with the sauce:
- Using a knife, cut incisions into clean and dried poultry meat and coat with salt and seasonings. Place in an oiled form.
- Combine sour cream with crushed garlic, salt and spices, pour in lemon juice. Add chopped greens.
- Pour the sauce over the meat and bake in the oven at 180-190 degrees Celsius for ¾ hour.
- Shortly before the end of baking, apply grated cheese to the surface.
Our chicken breasts with cheese have reached perfect condition in the oven and it’s time to serve them.
The same method is used to fry chicken breast in a frying pan. It must be cut into slices, seasoned with salt and pepper, sprinkled with spices and fried in oil. After this, pour in the sauce and simmer for 15-20 minutes.
Braised chicken breast is as tender and spicy as possible.
Try baking chicken breasts in a slow cooker, use the same recipes.
Chicken breast in a slow cooker is an excellent alternative for healthy eating enthusiasts.
Ingredients
Fresh vegetables add a special flavor:
- fillet - 1 kg;
- sour cream - 1 glass;
- onions - 2 heads;
- carrots - 2 pieces;
- refined oil - 1 tablespoon;
- garlic, salt, spices - to taste.
We cut the meat into slices, the onion into thin half rings, and chop the carrots on a grater. Rub the meat with salt and spices. Place oil in the multicooker bowl and add meat and vegetables. Chicken breast with vegetables is cooked in the “Stew” mode for half an hour. A quarter of an hour after the start of the process, add sour cream, and 5 minutes before the end of the program - chopped garlic. The aromatic dish is ready.
In a slow cooker
Cooking chicken breasts in a creamy sauce in a slow cooker is easy and hassle-free. If you take this recipe for chicken breast, it will turn out very soft and tender, and the sauce will add a special nutty aroma.
Chicken breast prepared using this modern method, which is low in calories, can be used in children's nutrition.
Ingredients
Number of servings - 6:
- fillet - 700-800 grams;
- cream (fat content 20% or more) - 2 cups;
- fresh herbs - a small bunch;
- butter - 75 grams;
- flour - 5 tablespoons;
- crushed nuts - 1 cup;
- salt, pepper - to taste.
Cut the prepared fillet into slices, fry in oil until golden brown on the “Fry” mode, remove it. Pour flour into a bowl, add butter and pour in water. Stir so that there are no lumps. When the mixture boils, pour in the cream, add salt and pepper. While stirring, wait until the sauce thickens. Place chopped nuts and chicken in a bowl. Turn on the “Stew” mode for 40 minutes.
Chicken in the oven
Many chicken breast recipes involve frying; this dish can no longer be called dietary. The best alternative is baked chicken breasts; the amount of harmful fat is kept to a minimum. A soft, tender dish is obtained by baking chicken breasts in foil in the oven. Combine a tablespoon of olive oil with salt, pepper, finely chopped garlic, and crush this mixture. If you like, add a couple of bay leaves. Make incisions on the fillet, rub this marinade into it and transfer to a cool place for one hour. Finely chop the onion into half rings.
Fold the foil in two layers, grease it a little with oil, spread the onion over the surface, place the fillet pieces on it and fold the foil. Place the bag in the oven for 40 minutes, preheated to 200 degrees Celsius.
Chicken breast in the oven can be baked according to another recipe. Take 5 potatoes, boil them until half cooked and chop them into slices. Place the potatoes on a layer of onions, place the marinated meat on top and place in the oven. Baked vegetables are soaked in marinade. Chicken breasts with potatoes in the oven will be so tasty that you will not think about how to cook chicken breast. You can cook chicken breasts with mushrooms in the same way.
Cutlets
Professional chefs are sure that chopped chicken breast cutlets are the most delicious. They are juicier.
The minced meat version is a casual option; for a formal table it is better to prepare chopped chicken breast cutlets; the recipe is extremely popular among housewives.
Ingredients
Yield: 4 servings:
- poultry meat - 1 kilogram;
- egg - 1 piece;
- onion 1 piece;
- flour or starch - 3 tablespoons;
- sour cream - 2 tablespoons;
- salt, pepper mixture - to taste.
Cooking method
It is more convenient to work with slightly frozen fillets:
- Remove the skin from the fillet and remove the bones. The meat is chopped into small cubes with a sharp knife.
- Finely chop the onion and mix all the ingredients.
- Spoon the minced meat into a heated frying pan with butter, like pancakes. When the cutlets are browned on one side, turn over, cover with a lid, reduce heat and fry until cooked.
It is advisable to serve chicken breast cutlets hot.
Chops
Chicken breast chops are good both on weekdays and on holidays. They are easy to prepare, satisfying and tasty.
Ingredients
Prepare the products:
- fillet - 1/2 kilograms;
- flour or breadcrumbs - 1 cup;
- eggs - 2 pieces;
- salt, pepper, seasoning - to taste;
- refined oil for frying.
Cut the fillet into flat slices, lightly beat on both sides. It is convenient to do this by wrapping the meat in cling film. Salt and season with spices, roll in flour or breadcrumbs. Dip each chop into beaten eggs. Fry the pieces of meat in a frying pan over medium heat, turning occasionally. The chops are golden, crispy with a golden brown crust.
Chops in batter
Chicken breast in batter is ruddy slices of meat that you can’t get bored of, they can be varied with all sorts of side dishes.
Ingredients
Prepare foods:
- brisket - 700-800 grams;
- egg - 2 pieces;
- flour - 1/2 cup;
- mayonnaise - 150 grams;
- vegetable oil for frying;
- salt, ground pepper, favorite seasoning - to taste.
Cooking method
Let's start with preparing the meat:
- Rinse the fillet, dry it and cut it into slices across the grain. Beat it off carefully.
- Salt the slices, add pepper and seasonings.
- Break the eggs, add flour and two tablespoons of mayonnaise, mix until smooth.
- Heat the oil in a frying pan, roll the fillet pieces in flour, dip in the batter.
- Fry for two to three minutes on each side, then transfer to a paper towel to remove excess fat.
Chicken breast in batter goes well with any side dish - pasta, mashed potatoes, stewed vegetables.
Stuffed dishes
Using all kinds of fillings, you can get stuffed chicken breasts of various tastes. There are two methods. In the first case, a cut is made in the meat, and the filling is placed into the resulting pocket, chipped with toothpicks, fried in a pan or baked.
The second method is as follows: the fillet is not cut completely, unfolded, and beaten. The resulting layer is smeared with filling and rolled up. Wrap it with thread and put it in the oven or in a frying pan. For the filling they take mushrooms, cheeses, nuts and so on. Chicken breast with pineapples has a delicious taste.
Ingredients
You can take the spices to your liking:
- chicken - 2 pieces;
- pineapples - one can;
- hard cheese - 150 grams;
- salt and seasonings to taste.
Make a deep pocket in the fillet, salt and sprinkle with spices. Chop the pineapples, place them in a pocket, lightly sprinkle with grated cheese (about one third). Secure with toothpicks and transfer to the mold. Bake in the oven for 45 minutes at 190 degrees Celsius. 7-8 minutes before cooking, sprinkle the meat with the remaining cheese. Chicken breast with cheese has a delicious golden brown crust.
Spicy recipe
Soy sauce adds an exotic touch to the taste of the dish.
Ingredients
Stock up on the necessary products:
- fillet - 600 grams;
- onion - 1 piece;
- refined oil - 50 ml;
- soy sauce - 100 milliliters;
- salt and seasonings - to taste.
Chicken breasts in soy sauce can be served with various side dishes. Grind the meat into medium-sized slices, add salt and seasonings and pour soy sauce for 10 minutes. Fry the onion cut into rings until transparent, add the chicken and fry. Soy sauce adds rich flavor.
So, today we have chicken breast on the menu, the recipes for dishes made from it are so diverse, everyone will find a dish for themselves. Chicken meat is delicious and dietary; the calorie content of chicken breast is low. Dishes from it are on our tables both on weekdays and on holidays. It takes little time to prepare, but the result exceeds all our expectations.
It goes well with pineapple, mushrooms and cheese. Excellent sauces for chicken meat are made from dairy products - sour cream, kefir and cream. Soy sauce sets off its taste well; use black pepper, rosemary and onion as seasoning.
In my youth, the phrase “Cutlets Kiev” was synonymous with the word “Luxury”. Theoretically, all of us, technology students, knew how to make them, the textbook explained this in detail, but in practice I did not know people who prepared them often. In those years, only old bluish chickens with long legs and necks were on sale. The only method of heat treatment was long-term cooking, the only way the chickens became relatively edible. The chicken breast was tough and dry, so they came up with this recipe to improve it. I decided to cook chicken Kiev in strict accordance with the technology textbook of those years: two cutlets per serving, with a bone, with a curler. I managed almost everything, but I couldn’t find a breast of the same size as before, today’s broiler chickens are three times larger, so we ate my cutlets for two days and were satisfied, because their taste is exceptional.
Chicken breast Butter Wheat flour Chicken egg Breadcrumbs Parsley Spices Lemon juice Vegetable oil
