The benefits of cooking chicken are obvious. Dishes made from it are quick and easy to prepare, easy to digest and at the same time very satisfying. They are especially popular and loved among consumers. They can not only be fried, but also stewed with vegetables or simply in some sauce. The bird prepared in this way turns out to be especially juicy and tender, and thanks to the additional ingredients and spices it has a delightful aroma and taste.
Stewed chicken legs in sour cream in a slow cooker
Ingredients:
- chicken legs – 750 g;
- sour cream – 155 g;
- garlic – 3 cloves;
- – 10 g;
- salt;
- ground black pepper.
Preparation
Wash the chicken legs with cold running water and wipe dry with a paper towel. Rub them on all sides with salt, pepper, chicken spices and leave for thirty minutes so that the meat absorbs the spicy aromas.
Then we oil the multicooker container, put the legs in it and set the device to the “Baking” or “Frying” mode, selecting a temperature of 120 degrees, and brown the bird on both sides.
Now add sour cream, crushed garlic and reduce the temperature of the device to 100 degrees. We keep the legs in this mode for twenty minutes. You can also switch the multicooker to the “Stew” mode and cook for thirty minutes.
Serve fragrant stewed chicken legs in sour cream with any side dish or fresh vegetables.
Recipe for stewed chicken legs in a frying pan
Ingredients:
- chicken legs – 850 g;
- onion – 140 g;
- carrots – 140 g;
- garlic – 5 cloves;
- sour cream – 75 ml;
- mustard – 15 g;
- soy sauce – 145 ml;
- mayonnaise – 50 g;
- curry – 20 g;
- pepper;
- dried basil;
- vegetable oil.
Preparation
Wipe the washed chicken legs thoroughly dry with napkins or a paper towel. Mix soy sauce, mustard, mayonnaise, curry, garlic squeezed through a press, and soak chicken legs in the resulting marinade for twenty 
five minutes.
We cut the washed and peeled carrots into circles, and the onions into half rings and also add them to the bird.
Heat a frying pan with vegetable oil thoroughly over high heat and brown the chicken legs in it. Then pour the marinade with vegetables into the bird, add sour cream and dried basil and simmer the dish for thirty minutes, covering with a lid and reducing the heat to low.
Serve the chicken legs with boiled potatoes or pasta, pouring them generously with the sauce resulting from the stew.
Chicken legs fried in a frying pan turn out tender and very juicy, and they are very easy to prepare; thanks to the soft meat and the presence of bones, the legs are quickly fried. The main advantage of this product is that they can not only be fried, but also baked in the oven or stewed, and it will still be very tasty.
By seasoning the legs with aromatic spices and seasonings, adding a little young garlic and fresh herbs, you can get an appetizing dish that is suitable for a festive feast. But how to cook them correctly? Let's try to understand this issue and put culinary accents in their place.
How long to fry chicken drumsticks in a frying pan
With a little patience and simple ingredients, you can fry chicken drumsticks to a golden, crispy finish that looks delicious on the plate.
How long will it take to fry chicken legs in a frying pan? If the legs were thawed or cooled, and they were simply rubbed with savory spices and immediately started frying, then it will take about 30 minutes to cook over medium heat.
The meat will be cooked much faster if it has been previously marinated, for example, with the addition of soy sauce.
In order for the marinade to penetrate inside faster and the meat to cook, the legs can be cut with vertical shallow notches and left to marinate in the refrigerator for at least two hours, or preferably overnight. Then it will take from 15 to 18 minutes to cook.
Step-by-step recipe for cooking fried chicken legs with photos
Ingredients:
- chicken legs - 5 pcs.;
- fresh garlic - 5 cloves;
- coarse table salt - 1 teaspoon;
- freshly ground black pepper - to taste;
- vegetable oil - 55 ml;
- 3 sprigs of fresh herbs;
- a glass of rice - for a side dish.
Step-by-step preparation:
Calorie content of the dish per 100 grams. - 134.6 kcal.
How else can you cook chicken legs?
In addition to frying chicken legs in a frying pan, there are other delicious ways to prepare this product. Meat on the bone can be stewed or baked, breaded in batter and fried for a crispy crust, or cooked with a spicy sauce. Let's consider several options for alternative preparation of chicken legs.
Stewed
- chicken legs - 6 pcs.;
- sweet onions - 3 pcs.;
- small fresh carrots - 1 pc.;
- 5 cloves of young garlic;
- 1 tbsp. spoon of tomato paste;
- mixture of peppers - to taste;
- 1 teaspoon salt;
- 0.5 tsp sweet paprika;
- vegetable oil - 55 ml.
How to cook:
Peel the onion and chop it into thin half rings. Mince the garlic - you can chop it or use a kitchen press to mince it. The carrots can be cut arbitrarily, as it is more convenient for you, for example, into half rings.
Mix paprika with salt and a mixture of aromatic peppers and grate washed and dried chicken legs. Set them aside for a while to allow the flavors to soak into the meat.
As soon as the root vegetables turn golden, add carrots and tomato paste to them, and after a couple of minutes of frying, you can pour in about a glass of water.
After the sauce has boiled, place the chicken legs marinated in spices into the bowl; the heat can be reduced. Simmer the chicken in vegetable sauce for about 35 minutes; during cooking, you can add salt and pepper to the sauce, and turn the legs a couple of times so that the sauce evenly saturates the meat.
Calorie content of the dish per 100 grams. - 158 kcal.
Breaded
For preparation you will need:
- 8 chicken legs;
- 2-3 chicken eggs;
- 3-4 tbsp. spoons of wheat flour;
- 2-3 tbsp. spoons of sour cream or mayonnaise;
- 500 ml vegetable oil;
- a little salt and black pepper - to taste.
How to cook:
Prepare the chicken legs - rinse and dry, carefully remove the skin and rub the meat with salt and pepper. Set aside: While the batter is preparing, the meat will become saturated with flavors.
Pour the flour into a deep bowl, add a little vegetable oil, salt, pepper and dairy product (sour cream or mayonnaise). Beat in the eggs and thoroughly mix all the ingredients for the batter until you get a homogeneous mass without lumps.
Dip the pickled legs in batter and fry in hot oil. If desired, they can be deep-fried or fried in a frying pan; thanks to the addition of a dairy product, the crust will be crispy in any case.
Can be served hot or cold with spicy sauce and vegetable salad.
Calorie content of the dish per 100 grams. - 155.8 kcal.
Breaded
For preparation you will need:
- 1 kg chicken legs;
- 100 gr. unsweetened corn flakes;
- 50 gr. breadcrumbs;
- 1-2 eggs;
- oil for frying;
- 1 tbsp. spoon of chili sauce;
- 3 cloves of garlic;
- freshly ground black pepper and salt - to taste.
How to cook:
Pour 50 ml of vegetable oil into a deep bowl, add chili sauce, salt and freshly ground pepper. Squeeze the peeled garlic cloves through a kitchen press, add the eggs and mix everything well.
Prepare the chicken - remove the skin if desired, rinse and dry with paper towels. Combine breadcrumbs and unsweetened cornflakes in a blender until coarsely ground.
Heat vegetable oil in a small saucepan. Dip the leg into the sauce with beaten egg, roll in the breading mixture, repeat the procedure if necessary.
Fry the legs in hot oil until the breading is golden and crispy. If the legs are large, then they can be cooked until cooked in an oven preheated to 200°C.
This dish goes well with a simple tomato, cheese or garlic sauce, or a salad of fresh vegetables.
Calorie content of the dish per 100 grams. - 239 kcal.
With gravy
For preparation you will need:
- 900 gr. chicken legs;
- 1 onion;
- 1 teaspoon salt;
- mixture of peppers - to taste;
- a pinch of sweet paprika and dried basil;
- 100 ml canned tomatoes;
- 50 ml vegetable oil;
- 5 sprigs of fresh herbs.
How to cook:
Rub the chicken legs with salt and pepper and fry them until tender in a frying pan with high sides. Place on a plate and set aside.
Chop the onions, pour oil into the same frying pan where the chicken was fried and sauté the onions until soft and golden brown. Add spices and chopped canned tomatoes, add chopped fresh herbs and simmer for 5-7 minutes.
Return the chicken to the sauce and warm the meat, turn over so that the legs are soaked in the sauce on both sides, and remove from the heat.
Calorie content of the dish per 100 grams. - 168.3 kcal.
In sour cream
For preparation you will need:
- 7-8 chicken legs;
- 1 cup normal fat sour cream;
- 4-5 cloves of garlic;
- half a lemon;
- 3 sprigs of fresh parsley;
- coarse salt and black pepper;
- a little vegetable oil.
How to cook:
We wash and dry the legs, rub them with salt and pepper and sprinkle with lemon juice. Heat the vegetable oil in a frying pan and quickly fry the chicken on both sides until golden brown and crispy.
Pour the sour cream into the frying pan, mix everything well and cover with a lid. If the sauce begins to thicken too much, you can add a little hot water, and also add salt and pepper.
Two minutes before the end of cooking, add chopped parsley to the pan. Plain boiled rice or couscous is ideal as a side dish.
Calorie content of the dish per 100 grams. - 144.6 kcal.
You can give chicken drumsticks an appetizing and rosy appearance by rubbing them with a small amount of sweet paprika or turmeric before frying.
The meat can be pre-marinated, for example in kefir or carbonated ayran, then it will turn out juicy and soft.
Chicken meat is the most popular and affordable, which is why almost all parts of the bird are used in cooking. The drumstick was no exception, and since the meat from the legs of the bird has high taste, it is prepared in various ways, including stewing the product separately, or together with vegetables or a side dish.
Calories and nutritional value
Chicken is a versatile meat product from which you can prepare many different first and second courses. However, before you start cooking, it is worth determining which part of the poultry carcass is most suitable for which type of heat treatment. As for the drumsticks, this product will be tasty in any form, but the most healthy and juicy option will be the option that involves stewing the meat product.
Such processing will not take much time, and since the meat of chicken legs is not very fatty, The dish is quite suitable for inclusion in a children's diet, as well as for the diet menu, if you first remove the skin. You can stew drumsticks in various ways, using a saucepan, frying pan, cauldron, oven, or such a useful kitchen appliance as a slow cooker.
The caloric content and nutritional value of the product will depend on the type of utensils used. Drumsticks can be cooked separately or together with a side dish, with vegetables, gravy and various sauces.
The calorie content of stewed chicken legs can vary between 130-170 kcal.
In this case, the BZHU ratio will be as follows:
- proteins – 14-19 grams;
- fats – 7-9 grams;
- carbohydrates – 0.41-1 grams.
How to choose?
As with any other product, for chicken meat, and in particular for chicken legs, there are a number of recommendations, allowing you to select high-quality and fresh meat products for subsequent preparation.
- It is important that the shin has an even skin, with a uniform color, without unnecessary inclusions, stains and bruises. There should be no feathers on the legs - good goods are carefully plucked before sale. The skin should be pink.
- You can check the quality of the product by looking at the cut on the joint - it should be clean and undamaged.
- The fat in fresh chicken meat is pale yellow in color. The color of the old product will be much brighter.
- Fresh meat, after pressing it, will quickly restore its shape; if this does not happen, it means that the product is not of high quality or has been lying on the display case for a long time.
It is also worth smelling the product on offer; ideally, fresh chicken meat will be almost odorless. A stale product will have a distinct odor, even if the drumsticks are sold frozen.
- In light of the large selection of similar meat products on the shelves, you should refrain from buying legs without packaging, which are laid out on the display. This type of chicken will most likely be dry and tough after cooking. In addition, such a product can pose a health hazard, since it is open to the penetration of various kinds of germs and microorganisms.
- Packed drumsticks must be in a clean, solid container, without traces of blood or excess moisture. The presence of liquid under the film indicates that the product has been frozen and subsequently defrosted.
- For chilled raw drumsticks in the store, you must have a special display refrigerator, in which the temperature regime must be strictly observed - from 0 to +6C. The shelf life of chilled meat is 5 days.
To ensure that truly delicious chicken legs are served after they have been stewed, there are a few things to consider: which will increase the taste of the dish even with minimal culinary skill.
- As is known, the presence of skin guarantees additional juiciness to the drumsticks due to the content of subcutaneous fat, however, if defrosting is too aggressive, the product may lose this feature. Therefore, if you plan to stew frozen legs, they should be brought to room temperature gradually: first put the chicken in the refrigerator for a while, and then defrost it under normal conditions in the kitchen.
- To prepare dietary drumsticks, it is recommended to stew them without the skin. In this case, you should use a recipe that uses a fatty gravy or cook the meat together with vegetables, which will release juice during heat treatment. There are recipes for drumsticks with zucchini, tomatoes, onions and carrots, and cabbage.
- When preparing the dish, you can use mayonnaise, which will increase the juiciness of the drumsticks, but this product does not belong to the dietary category. To reduce the calorie content of the dish, mayonnaise can be replaced with low-fat sour cream.
- To make the legs with a golden brown and appetizing crust, you can fry them in a frying pan for a short time before sending them to stew. But this option is not mandatory.
- When using this or that recipe for stewed chicken drumsticks, you should pay attention not only to the quantity and list of ingredients, but also to the time of heat treatment. This is due to the fact that not all recipes are universal.
- In addition to the recommendations given in the methods for cooking chicken, the stewing time will also depend on the size of the product. Based on this feature, you should choose legs that are approximately the same size so that each portion is suitable for further use.
- Delicious stewed drumsticks can be made in a slow cooker, but you should take into account that devices may differ in their power. This fact will be fundamental when choosing the duration of cooking.
- Spices have a beneficial effect on the taste of chicken meat, so when preparing the legs for heat treatment, it is recommended to use a variety of seasonings. The dish will be appetizing if you use ready-made sets of seasonings, which are sold in supermarkets or individual spices to suit your taste. Among the most popular seasonings for meat is paprika. This spice is necessarily added to the dish when stewing drumsticks in tomato sauce.
Recipes
The most popular way to prepare legs is to cook them with potatoes and mushrooms.
The composition of such a dish will look like this:
- chilled drumsticks – 1 kilogram;
- potatoes – 1 kilogram;
- mushrooms – 500 grams;
- sour cream – 200 grams;
- butter – 150 grams;
- onion – 1 piece;
- fresh herbs;
- salt and spices to taste.
Cooking algorithm
- Before heat treatment, the chicken must be washed, dried, and if necessary, remove the skin from the legs.
- Wash the mushrooms, blot off excess moisture, and chop. Cut the onion into cubes.
- Mix sour cream with purified boiled water; you will need about one glass. You need to add salt and seasonings to it. Chop the selected greens.
- Peel the potatoes and cut them in any convenient way.
- Heat a cauldron, melt the butter in it, first fry the onion, and after it becomes soft, add the mushrooms. Simmer, stirring occasionally to remove excess moisture.
- Add chicken to the ingredients and fry for a quarter of an hour until the legs are lightly browned. Place the root vegetable in a cauldron, pour sauce over the dish, sprinkle with herbs.
- Reduce the heat on the stove and simmer with the lid closed for about 20 minutes. Then remove from the heat and let the dish sit for a while before eating.
Chicken legs will be very tasty and tender if you stew them in a slow cooker using soy sauce.
For cooking you will need the following products:
- drumsticks – 1 kilogram;
- soy sauce – 30-50 ml;
- water – 100 ml;
- apple cider vinegar – 20 ml;
- sugar – 10 grams;
- salt seasonings of your choice;
- onion - 1 piece.
Step by step recipe
- Peel the onion, cut into rings or half rings. Prepare a marinade for chicken from soy sauce, water and seasonings with the addition of vinegar. Add onion to it, dip the chicken legs in the marinade, leave in the mixture for 30-40 minutes.
- Then pour the mixture along with the drumsticks into the bowl of the device, close the lid and cook in the “stew” mode for about an hour.
Legs stewed in a frying pan with vegetables will be a complete and nutritious dish.
Set of required ingredients:
- drumsticks – 500-600 grams;
- set of frozen vegetables – 500 grams;
- spices to choose from;
- vegetable oil.
Cooking method
- Rinse and dry the drumsticks. Heat a frying pan with some oil and fry the chicken until golden brown.
- Then add vegetables to the meat, fill the dish with water, salt and pepper the mixture.
- As soon as the food in the frying pan boils, you should reduce the heating temperature of the stove, cover the food with a lid and simmer for about half an hour.
The legs can be served as an independent second course, additionally garnished with any herbs, or together with porridge or rice as a side dish.
A recipe that involves using tomato sauce will help you get a beautiful stewed drumstick dish.
The set of products in this case will be as follows:
- chicken drumstick – 600-700 grams;
- tomato paste – 700-800 grams;
- vegetable oil;
- spices, salt.
Cooking method
- Rub the chilled meat with salt and seasonings.
- Heat a frying pan with oil and fry the legs on each side.
- Prepare tomatoes for meat. To do this, in a convenient container you need to mix the paste with warm boiled water, salt and seasonings. Stir the sauce until all ingredients are completely dissolved.
- Pour the tomato sauce into the pan over the legs and reduce the temperature to low. Cook the meat for about 30-40 minutes.
A simple but very tasty recipe is stewing legs with the following set of ingredients:
- drumsticks – 1 kilogram;
- onions – 2 pieces;
- carrots – 1 piece;
- vegetable oil;
- bay leaf, salt, allspice, paprika.
Cooking technology
- First of all, you need to peel the carrots and onions, cut into strips and half rings. Carrots can also be chopped in a blender or grated.
- Season the washed and dried legs with salt, pepper and paprika. Leave in this state for 20 minutes.
- After a while, heat a high-sided frying pan with some oil. Place the chicken in it, fry the product at high temperature until a golden brown crust appears on the legs.
- Without reducing the temperature, add vegetables to the chicken. Fry them for a few minutes, then reduce the heat on the stove.
- Pour water into the pan, almost to the very top, you can add a little salt to the food again, add a bay leaf. To cover with a lid. Simmer the drumsticks with onions and carrots for about 60 minutes. Serve with gravy.
To learn how to cook stewed chicken drumsticks, watch the following video.
Many housewives like to cook drumsticks, but most simply fry them in a frying pan. This article contains a selection of recipes for stewed legs.
The simplest recipe
The easiest way to stew drumsticks is to pour broth or water with spices over them after frying.
How to cook:
- Rinse the meat under water and lightly rub with spices.
- Heat the oil in a frying pan; when it is hot, place the drumsticks on it;
- Fry them evenly on all sides. You should not turn them over often, as they may lose a lot of juice, and a golden brown crust may not form;
- After the meat is fried, pour water over it. You need to pour enough water into the pan so that the drumsticks are half covered. The amount of water depends on the volume of the pan. It is advisable to use only boiled water; before adding it, you need to reduce the heat to medium and stir the remaining spices in the water;
- After the water boils, reduce the heat to low and simmer the dish for 20 minutes.
You can serve this meat with a vegetable salad and mashed potatoes.
Chicken drumsticks can be stewed immediately along with the side dish. In this case, the potatoes will have a very pleasant aroma, which will acquire during the cooking process.
If you prepare this dish according to the specified recipe and adhere to the specified standards for adding ingredients, it will take 50 minutes to prepare this portion.
When prepared, 100 g of the dish will contain 65 calories.
How to cook stewed chicken legs with potatoes:
- Peel, wash, and cut potatoes into large cubes;
- Defrost chicken meat, rinse under running water, and fry in hot oil until golden brown;
- Remove the fried drumsticks from the frying pan and fry the potatoes in it;
- When the potatoes are browned, add the meat to them;
- Mix water with spices, pour it over the contents of the frying pan;
- Simmer for 15 minutes.
To prepare this dish, it is better to use a small frying pan with high sides. In addition, it is not advisable to open the lid while stewing.
Recipe for stewed legs in sour cream sauce
Sour cream sauce is often used when preparing chicken dishes. It is also great for stewing chicken legs.
This dish takes 40 minutes to prepare.
The calorie content of a 100 g serving will be 167 calories.
How to cook chicken legs stewed in sour cream:
- Thaw the drumsticks, wash, rub with salt and pepper;
- Heat vegetable oil over high heat;
- Place the legs in a hot frying pan and fry them until a beautiful golden brown crust forms;
- Mix water and sour cream, add spices if desired;
- Pour sour cream sauce over the contents of the frying pan, reduce heat to low, and simmer for 20 minutes.
These drumsticks should be served with the sauce in which they were stewed. It is best to serve these legs with a vegetable side dish.
How to stew legs with a set of vegetables in a frying pan
To prepare chicken legs with vegetables, you can use a vegetable soup set. You don’t have to defrost the vegetables before adding them, but pour them straight from the bag.
The preparation time for this dish will take about 45 minutes.
A 100 g serving will contain 95 calories if you cook the meat according to the recipe described.
How to cook stewed chicken legs with vegetables in a frying pan:
- Defrost chicken drumsticks, rinse under water;
- Then they should be fried in hot oil;
- After they are browned, you need to pour the frozen vegetables into the frying pan and pour boiling water over them;
- After the water boils, reduce the heat to low and simmer the dish for 30 minutes.
You can cook stewed drumsticks with a set of vegetables without adding spices. However, you can use traditional salt and black pepper, or replace the chicken spices with vegetable spices.
Recipe for stewing legs in tomato sauce
Instead of ready-made tomato paste concentrate, you can use fresh tomato puree. For this recipe you will need to take one glass of tomato juice.
It takes 50 minutes to cook these legs in tomato sauce.
The calorie content of a 100 g serving is 155 calories.
How to cook:
Like those stewed in sour cream sauce, drumsticks in tomato sauce should be served along with the gravy in which they were stewed, pouring it over the side dish.
Stewed potatoes with chicken legs in a slow cooker
To prepare the sauce, it is better to choose low-fat mayonnaise. Firstly, this will reduce the calorie content of the finished dish, and secondly, it is easier to prepare sauce from low-fat mayonnaise.
It will take 60 minutes to cook legs stewed with potatoes in a slow cooker.
The calorie content in 100 grams of the finished dish will be approximately 160 calories.
How to cook:
- Defrost drumsticks;
- Peel, wash, and cut potatoes into cubes;
- Pour oil into the multicooker bowl, put meat, and potatoes on top;
- Prepare the sauce: mix mayonnaise with water, add spices and stir;
- Pour the sauce over the contents of the multicooker;
- Set the multicooker to the “Stewing” program, set the program for 40 minutes;
- Cook until signal is received.
There is no need to prepare any additional side dish for this recipe. This dish can be served with just a vegetable salad.
Useful tips for choosing products for the above recipes
To prepare the dishes described above correctly, you should definitely pay attention to the quality of the chicken legs you choose. If you buy a fresh product, you should remember that fresh meat should have a pink color, which should be uniform.
If the color of chicken meat is duller, this indicates that the meat has already begun to deteriorate. If the meat is gray in color, this means that it can no longer be cooked, since it has already completely deteriorated. This is also evidenced by the presence of yellow spots on the meat. In addition, the smell of chicken meat is important.
Spoiled meat has a pungent odor. You won’t be able to beat it off by cooking chicken with a lot of spices or adding aromatic additives.
What spices to choose for stewing chicken legs? You can buy a ready-made set and use it. But you can also use individual spices or herbs that are most suitable for chicken dishes.
For example, one of the best seasonings for chicken is paprika. You can rub the meat with it before frying. This spice has a very subtle aroma, but does not have a strong taste. In addition, it gives the dish a slightly spicy taste.
When preparing stewed chicken legs in tomato sauce, paprika must be added, even in the amount of a teaspoon per glass of sauce. In addition, paprika can be used to decorate the dish after cooking.
To add a special flavor to chicken meat, you can use garlic when stewing. It is not necessary to choose garlic powder and add it to the sauce. This option is suitable when, in addition to obtaining aroma, the goal is to give the dish a spicy taste, and also if it is not possible to use fresh garlic.
If you use fresh garlic, you should peel a few cloves and cut them into two parts and add them when stewing. Garlic will give all its flavor to the dish, but will not make it spicy.
If you want to add not only the smell, but also the taste of garlic to the dish, then you can chop the garlic in a garlic grinder, finely chop it with a knife or crush it in a mortar and add it to the sauce in which the drumsticks are stewed.
These are the ways to cook stewed chicken drumsticks. You can also cook chicken legs using the same recipes.
