It is difficult to overestimate the benefits of porridge for the proper development and growth of a child! You should be aware that porridge cooked with natural milk can cause an allergic reaction in small babies.
Baby porridge Heinz (Heinz) is an indispensable assistant to mom!
The composition of Heinz cereals includes oligofructose and inulin, which belongs to the true natural prebiotics of plant origin and is found in significant quantities in artichoke, asparagus, Jerusalem artichoke, chicory, wheat, bananas, leeks, garlic. Inulin also promotes calcium absorption and favorably affects lipid metabolism.
Composition
Oat flour, whole milk powder, sugar, chicory prebiotic fibers 2% (inulin, oligofructose), calcium carbonate, iron, zinc oxide, potassium iodide, vitamins: A, D, E, B1, B2, B6, B12, PP, C , folic acid, biotin, pantothenic acid.
Cooking method
Remember to wash your hands, use clean utensils. Pour the indicated amount of boiled and cooled to 40 ° C water into a plate. Mixing thoroughly, add the recommended amount of dry porridge until a homogeneous consistency is obtained. Don't cook. For a 5 month old baby, take 30 g (4 tablespoons) of dry product in 140 ml of water.
Start introducing a new product with 1 teaspoon, gradually increasing the portion with the age and appetite of the child.
Breast milk is the healthiest for your baby. Consult your pediatrician before introducing complementary foods.
Nutritionists recommend eating oatmeal in the morning. But people do not really like it because of the monotony of taste. Simply put, plain oatmeal quickly becomes boring if you eat it every morning. But it is not necessary to have breakfast with simple porridge. There is more than one way to make a wonderful and tasty dish out of it.
Cinnamon
This method is so simple that it can be considered ingenious. It is enough just to sprinkle the finished porridge with cinnamon powder - and the dish will be transformed beyond recognition. In addition, such a breakfast will become even more useful. This is because cinnamon has antioxidant and anti-inflammatory properties. She will make any dish perfect during the period of seasonal colds. But the spicy aroma of cinnamon is able to give a charge of excellent mood for the whole day.
syrups
It is not necessary to add sugar or jam to oatmeal. It can be flavored with natural syrups. For example, maple is a great option for those who adhere to the principles of a healthy diet. It contains much less carbohydrates than regular sugar. And this amount will be optimal for the morning meal. The main thing is to ensure that any syrup is as natural as possible and contains as little sugar as possible in its composition.
Peanut butter
Any nut butter changes the taste of oatmeal for the better. To do this, it must be mixed with the finished porridge. If you want something more tasty, you can add chopped apple and a pinch of cinnamon to such oatmeal. This will turn out to be a truly royal breakfast worthy of Buckingham Palace.
Baked oatmeal
There are two popular ways to prepare oatmeal: they can be boiled or steamed with hot water. Few people know about the third method. Oatmeal can be cooked in the oven. So it will turn out to be completely different in taste. To prepare it, you need to pour the flakes with milk, add sugar, butter and any dried fruits to them. The dishes with this blank are placed in the oven at a temperature of 140-160 degrees. Under such conditions, the dish will be cooked for a long time, but it will turn out as if from an oven. Such oatmeal will definitely be appreciated by all households.
salty oatmeal
If you are tired of sweet cereals, you can cook salty oatmeal. It is seasoned with garlic, favorite spices, vegetable oil. You can serve boiled sausages with it or fry fried eggs.
lazy oatmeal
This is an option for those who do not like porridge or do not have time in the morning to cook them. Lazy oatmeal will cook itself overnight in the refrigerator. To do this, you need to pour ordinary oatmeal into a half-liter jar, add sugar, Greek yogurt and milk to them. The whole mixture must be shaken well so that the flakes are evenly distributed in the liquid. Then any fruit is added to the jar, after which the vessel is sent to the refrigerator. During the night, the dish will be ready to eat. The advantage of this dish is that there are many options for fruit filling.
Oatmeal with sweet potatoes
This combination seems crazy, but it's really delicious. To prepare the dish, you need to take mashed sweet potatoes, cinnamon and brown sugar and add them to the porridge. Definitely, the new oatmeal will appeal to both meat-eaters and vegetarians.
Fresh fruits
This is perhaps the most obvious way to spice up oatmeal. And in this way you need to show ingenuity. It is not necessary to add only one type of fresh berries and fruits. They can be combined to achieve an even more interesting taste.
Oatmeal bars
Many people know that you can cook diet snacks from dried fruits. You can also add oatmeal to them. Their texture is such that they allow oatmeal to cook with the moisture they draw from other ingredients.
Oat cookies
This option is for those who can't bring themselves to eat oatmeal. To get your share of the benefits of cereal, you can start eating oatmeal cookies with tea. It can be called a dietary product because it has fewer calories than regular baked goods.
For a long time, oatmeal has been considered one of the most useful foods, it has all the necessary vitamins and minerals for the full development of the body, it brings great health benefits to both young children and ancient old people.
On sale there is a wide variety of products from different manufacturers, one of the best is considered to be the old American company Heinz. Heinz baby oatmeal is non-allergenic, non-GMO, quick to prepare and delicious. All over the world, many parents choose Heinz porridge, an indispensable product for baby food.
The nutritional value
The valuable biological composition of the mixture depends not only on natural origin, the technological processing of grain itself is important. Heinz porridges are made using the latest world technologies with an optimal balance of essential vitamins and minerals.
The nutritional value and safety is ensured by high-tech packaging in multilayer foil, thanks to which the product does not undergo oxidation and retains the beneficial properties of the product.
Branded products have all the necessary elements for the harmonious growth and development of children. Porridge is an important source of carbohydrates, vegetable proteins and fiber, is easily absorbed by the child's body and must be present in the diet of children's food. Controlling the standards of raw materials and production of porridge guarantees the full harmonious compliance of products with the child's digestive system.
Oatmeal can be added to water, juices or consumed with milk, this variety makes it possible to give the product to allergy sufferers.
Oatmeal without milk
The timely introduction of new products into the children's diet is a very important period in the life of the baby and his parents. Dairy-free oatmeal stands out among other complementary foods and is the first cereal-based instant baby food. Children's doctors always advise starting grain complementary foods with Heinz dairy-free cereals.
A unique dairy-free branded oatmeal porridge, produced for all children's tastes, including those with the addition of fruits. This dairy-free formula is rich in vitamins and minerals necessary for the full development of children.
The composition of the oat dairy-free formula for baby feeding does not contain dyes, milk, granulated sugar, flavor enhancers and preservatives, thereby reducing the risk of allergic reactions.
The composition includes oat and rice flour, prebiotics, fructose, minerals and vitamins.
Oatmeal with sugar
For energy and intensive development, with age, the child's need for nutrients increases. This baby will help Heinz milk porridge based on oatmeal. Heinz oat milk porridge provides everything necessary for the child's body, the product is enriched with minerals and vitamins, which guarantees the health and full development of the child.
Milk porridge is easy to prepare, it is diluted with warm water right before eating, thanks to this mixture, baby food becomes varied, tasty and healthy. It is advisable to start complementary foods in the morning, before breastfeeding.
The first week, servings consist of only two teaspoons, then the volume can increase to 150 grams of the mixture.
Heinz milk oatmeal is a very healthy and satisfying product, the best that can be offered to a baby.
Composition of products and vitamins:
- oatmeal - 52%;
- whole milk powder - 29%;
- granulated sugar - 16%;
- inulin;
- minerals (calcium carbonate, iron, zinc oxide, iodized potassium, calcium);
- vitamins (A, D, E, B1, B2, B5, B6, B7, B9, B12).
Fruit dairy-free
The pediatrician recommends gradually introducing variety, additional cereals and fruits into the baby’s diet, for this fruit oatmeal with wheat flour is ideal. Heinz produces several varieties of nutritious products in this direction, the most popular is the wheat-oat mixture with fruits.
A nutritious and tasty wheat-oat mixture will be very pleasant for the child, you can give it as complementary foods at 6 months.
Wheat-oat porridge, composition:
- wheat flour - 22%;
- oatmeal - 21%;
- semolina - 22%;
- sugar - 24%;
- pear and banana - 5%;
- apple juice - 2%;
The mixture can be prepared with warm milk or soy mixture, it is recommended to add half a teaspoon of butter.
Milk porridge with peach
Oatmeal itself is a very useful and valuable product, with the addition of fruit fillers, the beneficial properties of the porridge increase. The baby is growing, he needs more and more energy for intensive growth, from six months the child is already big enough and can safely enjoy the peach.
Oatmeal with peach and milk is rich in potassium and carotene - these are necessary elements for the harmonious development of the heart muscle and the circulatory system as a whole, beta-carotene is the strongest antioxidant, strengthens the baby's immunity.
Oat milk porridge with peach, composition:
- ground oatmeal - 44%;
- whole milk powder - 31%;
- sugar - 18%;
- pear and banana puree - 4%;
- prebiotics, vitamins, minerals and citric acid.
The mixture is diluted with warm water or milk, you can add butter.
