How to cook truly delicious oatmeal? So different - oatmeal: the best recipes Oatmeal with salt.

When we prepare oatmeal, we usually choose fruits or dried fruits, as well as berries, as additives - sweet oatmeal porridges are very popular. However, you can prepare oatmeal for breakfast not only in sweet variations, but also with unsweetened additives. Such porridges will be discussed in this article.

Making unsweetened oatmeal is a great way to add variety to this dish that many health-conscious people eat in the morning every day. This is a great way to take a new approach to a familiar dish.

The easiest option is to add cheese to the oatmeal.

Recipe one: Oatmeal with cheese

Photo: subscribe.ru

You will need: 100g of medium-hard cheese, 2 cups of boiling water, 1 cup of oatmeal, 2 tbsp. butter.

How to cook oatmeal with cheese. Pour boiling water over the oatmeal and cook over low heat for 10 minutes, stirring. Remove the porridge from the heat, season with oil and grated or finely chopped cheese, stir and serve.

In the next version of unsweetened oatmeal, cheese is also used to prepare it, but this is a fundamentally different option, since this cheese is feta cheese, and it is complemented by walnuts.

Recipe two: Oatmeal with nuts and cheese

You will need: 3 tbsp. oatmeal, 1-2 tsp. cheese, 1 tsp. walnuts and butter.

How to cook oatmeal with cheese and nuts. Fall asleep in enamel pan flakes, add water so that it just covers them, without exceeding the volume, simmer over low heat until the desired consistency of the porridge. Remove the porridge from the stove, put it on a plate, add nuts, add salt, season with oil and grated cheese, and serve.

Oatmeal with zucchini turns out very tasty.

Recipe three: Unsweetened oatmeal with zucchini

Photo: patenty.info

You will need: 200g zucchini, 2 cups of water, 1.5 cups of oatmeal, salt.

How to cook oatmeal with zucchini. Bring water to a boil, add oatmeal, add small diced zucchini, simmer for 15 minutes, stirring, and serve the porridge immediately.

Well, the last option in our small selection of unsweetened oatmeal porridges is one with several types of vegetables at once.

Recipe four: Oatmeal with vegetables

You will need: 150g cherry tomatoes, 1 zucchini, sweet red pepper and a glass of oatmeal, 1 sprig of thyme/rosemary, olive oil, soy sauce, salt.

How to cook oatmeal with vegetables. Cut the peeled into small cubes. Bell pepper, cut the zucchini in the same way, place them in a baking dish lined with parchment, add chopped tomatoes and drizzle with olive oil, sprinkle with thyme and rosemary, bake for 10-15 minutes in an oven preheated to 190 degrees. Boil until tender in salted boiling water cereals. Cover the cooked oatmeal with a lid and leave for 5 minutes. Place the porridge in plates, place vegetables on top, pour over soy sauce or olive oil, serve.

Prepare oatmeal with different products in sweet and unsweetened versions - in any case it will be useful, energizing and strong, Bon appetit!

ovkuse.ru/recipes/ovsyanaya-kasha-nesladkaya/

These dishes are a new take on the traditional breakfast cereal.

This variation Turkish breakfast infuses regular oatmeal with a richness of flavor. Feta and olives serve as a salty dressing, and cilantro and green onions Gives a nice fresh tint.

Tender avocado is the perfect topping for any porridge, and oatmeal is no exception. Combining avocados with juicy cherry tomatoes, the flavor of tamari and... linseed oil, as well as parsley and seeds, you get hearty breakfast. An assortment of toasted sunflower, pumpkin and sesame seeds adds protein and a nice crunchy texture.

This beautiful bright green dish is topped with grated Parmesan and a few fresh mint leaves add a wonderful contrast of flavor that's reminiscent of spring any time of year. Heat the frozen peas in a sauté pan with a little olive oil, stir in a handful of baby spinach and cook until the leaves have wilted, then season with salt to taste, Parmesan, mint and crushed black pepper.

Thanks to the rich mineral and antioxidant content of kale, this creamy oatmeal is not only delicious, but also healthy, making it great dish for any meal during the day. Saute the sliced ​​onion in olive oil In a skillet over medium heat until browned, then reduce heat and continue cooking for about 10 minutes, or until onion is soft and caramelized; add salt and pepper. Stir in a couple of sliced ​​kale leaves and cook until the kale wilts and softens. Crumble a little on top goat cheese and add topping to oatmeal. Sprinkle with red pepper flakes and enjoy.

Use assorted mushrooms for a tasty, interesting topping for oatmeal: shiitake, cremini and portobello mushrooms work well. Fry a couple of tablespoons pine nuts in a frying pan over medium heat. Stir constantly until golden, then remove from heat and crush half the nuts with the back of a spoon or rolling pin. In the same skillet, sauté sliced ​​mushrooms in olive oil over medium heat until browned and beginning to darken. Season with salt and pepper and spoon over the oatmeal. Add plenty of chopped chives, some crushed and whole pine nuts, then drizzle with olive oil. Oatmeal, sir!

Oatmeal, sir!

"Oatmeal, sir!" This is exactly how every morning Barrymore almost solemnly presented Sir Henry with a plate of English porridge in the imperishable film adaptation of The Hound of the Baskervilles. And there is nothing surprising in the fact that in foggy Albion this simple porridge occupied and still occupies a respectable place in the diet of even very rich people.

Oatmeal (porridge) is a dish of English lords. And, despite the fact that taste qualities other cereals seem to “clog” oatmeal, it still remains the basis of good English breakfast, which is still not neglected even by members of the royal family.

British Oatmeal Recipes

Scottish porridge with cinnamon

For the recipe you will need:

Oatmeal - 1 cup

Water (cold) - 1.2 l

Honey - to taste

Juice - 1/2 lemon

Cinnamon (ground) - 1 tsp

Place the oatmeal in a saucepan and add water, bring to a boil and simmer over low heat for 1 hour. Sweeten with honey and mix well. Serve the porridge hot, seasoning it with cinnamon and lemon juice.

English oatmeal

For the recipe you will need:

Oatmeal - 1 cup

Water - 1.5 cups

In the evening, put a glass of oatmeal in a saucepan, add one and a half glasses of water, adding a pinch of salt. Place the pan on the fire, and after boiling, cook over low heat for 15 minutes, stirring from time to time to avoid the formation of lumps. In the morning, warm up the porridge: you can eat it salty or sweet. In both cases, cold boiled milk or sour cream is added to the porridge before serving.

Oatmeal with apples

For the recipe you will need:

Oat flakes - 150g

Apple juice - 400 ml

Milk - 400 ml

Sugar - 2 tbsp.

Cinnamon - 1/2 tsp.

Cream (20% fat) - 70 ml

Raisins - 50g

Apples - 2 pcs.

Wash the raisins, pour boiling water over them and leave for 10 minutes. Then drain in a colander. Peel and grate apples coarse grater.

Mix in a saucepan Apple juice with milk, add sugar. Boil. Add oatmeal, cook, stirring occasionally, 6 minutes. Add cinnamon, raisins, cream and apples to the porridge. Stir, heat, 3 minutes.

Oatmeal with orange

For the recipe you will need:

Oranges - 2 pcs.

Oatmeal - 1.3 cups

Milk - 2 glasses

Raisins (seedless) - 1/3 cup

Transparent honey - 1 tbsp.

Wash the oranges. Scald one with boiling water and grate its zest on a fine grater, squeeze the juice out of it.

Peel another orange, divide it into slices and set aside. Place grated zest in a saucepan Orange juice, oatmeal and milk, stirring constantly, bring to a boil over low heat and simmer over low heat for 1 minute. Add raisins and honey. Divide into 4 deep serving saucers, garnish each serving with orange slices and serve immediately.

Oatmeal is the main thing

English breakfast dish

Salty oatmeal

For the recipe you will need:

Pork (lean) or chicken - 50g

Water - 1 l

Salt - 1 tsp.

Oatmeal - 100g.

Finely chop the meat with a sharp knife. Bring salted water to a boil in a large saucepan. Add the meat and cook for 2-3 minutes until it changes color.

Pour the oatmeal into the water, stirring vigorously, and gradually bring to a boil. Close the lid, remove from heat and let the porridge stand for 5 minutes. Do not stir after removing the pan from the heat.

Taste and add more salt if you find it necessary, then serve.

Oatmeal with milk and potatoes

For the recipe you will need:

Oatmeal - 1 cup

Milk - 6 glasses

Cinnamon, salt, sugar - to taste

Butter - 1/2 tbsp.

Potatoes (mashed) - 1/2 cup.

Boil a glass of oatmeal in 3 glasses of milk, add another 3 glasses of boiling milk. Add cinnamon, salt, sugar to taste, and butter and half a glass of mashed potatoes. Stir all this until smooth.

What kind of oatmeal do you like or do you have your own recipe? Yummybeet.com

Ingredients

• ½ pumpkin;
• 3 teaspoons olive oil;
• 1¼ cups almond milk or any other plant milk;
• ½ cup oatmeal;
• ½ cup chopped walnuts;
• 2 teaspoons lemon juice;
• 2 large eggs;
• ground black pepper and salt to taste.

Preparation

Peel and cut the pumpkin small cubes. Preheat the oven to 175 degrees, line a baking tray with baking paper and place the pumpkin, previously salted and coated with olive oil. Send to bake for 25–30 minutes. Sign of readiness - golden crust and softness of the product.

While the pumpkin is cooking in the oven, place it in a small saucepan plant milk(you can just water), oatmeal, walnuts, lemon juice and salt. Bring the mixture to a boil and simmer over low heat until tender (10–15 minutes). If you see that the porridge is becoming too thick, add a few extra tablespoons of liquid to achieve the desired consistency.

Boil the eggs soft-boiled, cool slightly and peel off the shells.

Place the prepared oatmeal in a plate, add baked pumpkin cubes and one egg on top, pressing it so that it cracks and a little yolk flows onto the porridge. Salt and pepper to taste. Add a little olive oil if available.

indianhealthyrecipes.com

Ingredients

• ¾ cup mixed vegetables (peas, carrots, bell peppers, broccoli);
• 2 medium tomatoes;
• 1 small onion;
• 1 cup of rolled oats;
• 1–2 green hot peppers Chile;
• ¾ cup of water;
• a pinch of turmeric;
• salt and pepper to taste;
• ½ teaspoon garlic;
• ½ teaspoon of ginger;
• ½ teaspoon cumin;
• ¼ teaspoon garam masala mixture;
• ¼ teaspoon ground coriander;
• ¼ teaspoon ground hot pepper;
• vegetable oil for frying.

Preparation

Toast oatmeal in a frying pan and set aside. In the same pan, add cumin, chopped garlic and ginger root and a little vegetable oil. Mix well. As soon as the garlic and ginger begin to smell strong, add the onion and vegetables (including chili peppers) cut into half rings into the mixture and fry for 3-5 minutes.

Then add tomatoes, salt and turmeric to the mixture. As soon as the tomatoes become soft, add the remaining spices to the pan: ground coriander, garam masala, hot ground pepper. Cook for a few more minutes, continuing to stir constantly.

Pour water into the pan, bring to a boil and pour oatmeal into it. Cook the porridge until tender, stirring constantly.

The finished oatmeal can be poured with ghee and garnished with fresh cilantro.

Yummly.com

Ingredients

• 4 cups chicken broth;
• 2 cups oatmeal;
• 1 cup spinach or arugula;
• 2 feathers of green onions;
• 4 fried eggs;
• 60 g smoked trout fillet;
• salt and ground pepper to taste;
• a couple of sprigs of fresh dill;
• olive oil.

Preparation

Bring to a boil in a small saucepan chicken bouillon and put the cereal there. Cook until done, 10–15 minutes. The oatmeal should absorb most of the liquid.

Wash the spinach or arugula leaves, pat them dry with a paper towel and chop. Add to the porridge along with half the chopped green onions.

Divide the finished porridge into four servings. Place pieces of smoked red fish and one fried fish on top. Sprinkle with remaining green onions, garnish with a sprig of fresh dill and, if desired, drizzle with a little olive oil.

Yummly.com

Ingredients

• 1 glass of milk;
• ½ cup oatmeal;
• 1 teaspoon vegetable oil;
• 1 large egg;
• 1 tablespoon grated cheddar cheese;
• 1 slice of bacon;
• 2 teaspoons green onions;
• ground pepper;
• sea ​​salt.

Preparation

In a small saucepan, combine oatmeal with milk and salt and cook until tender.

Fry bacon and egg in a frying pan. It is advisable that the yolk remains a little liquid. Cut the bacon into large pieces.

Place the finished porridge on a plate, add egg and bacon on top. Sprinkle the dish with grated cheese and green onions.

Ingredients

• 2 cups almond milk or any other plant milk;
• 2 glasses of water;
• 2 cups oatmeal;
• ½ cup sweet pepper;
• 240 g mushrooms;
• olive oil;
• a bunch of arugula;
• 2 eggs;
• Parmesan cheese or any other hard cheese;
• salt and pepper to taste.

Preparation

Combine water and milk in a small saucepan, bring to a boil and add oatmeal. Cook until done, about 10 minutes.

While the porridge is cooking, heat the olive oil in a frying pan and fry first the slices of sweet pepper and then the chopped mushrooms. Salt and pepper to taste. Then fry the eggs in the same pan.

Place the finished oatmeal on plates. Sprinkle grated cheese on top, lay out eggs, mushrooms, peppers and arugula.

Enjoy your meal!

skinnytaste.com

The classic Irish soup was traditionally served during Lent. It will warm you with its delicate creamy texture in the cold season and in any bad weather.

Ingredients

• 1 teaspoon butter;
• 3 large leeks;
• 90 g chopped oatmeal;
• 1 liter of vegetable or chicken broth;
• 350 ml milk;
• salt and pepper - to taste;
• green onions - for serving.

Preparation

1. Melt butter in a medium saucepan over low heat. Cut the leek (take the white and light green parts) lengthwise and chop each half into thin slices. Simmer the onion until soft, about 15 minutes.
2. Add broth and milk, increase heat to high and bring mixture to a boil.
3. Add oatmeal and pepper chopped in a blender. Reduce heat to low and simmer, stirring occasionally, 45–50 minutes.
4. Serve in deep bowls, sprinkled with chopped green onions.

foxeslovelemons.com

Are you used to being made only from rice? No matter how it is! WITH oatmeal it turns out more tender and viscous. In addition, this is a great way to surprise your family and friends with your culinary skills and show that oatmeal can be prepared not only for breakfast.

Ingredients

• 1½ liters vegetable, chicken or beef broth;
• 2 tablespoons butter;
• 1 leek stalk;
• ½ teaspoon salt;
• 350 g champignons or other mushrooms;
• 2 cloves of garlic;
• 1 teaspoon fresh thyme;
• 1 teaspoon dried sage;
• 60 ml dry red wine;
• 180 g chopped oatmeal;
• 50 g parmesan;
• 2 tablespoons chopped parsley - for serving.

Preparation

1. Heat the broth in a saucepan over medium heat. When it boils, reduce the heat to low and cover with a lid.
2. Meanwhile, melt the butter in a frying pan. Cut the leek lengthwise into two parts, chop each into thin slices. Add leeks and salt to the pan. Cook, stirring, over medium heat for 2 minutes.
3. Add chopped mushrooms, finely chopped garlic, thyme and sage. Cook for 7-8 minutes, stirring regularly, until the mushrooms begin to brown.
4. Add wine to mushrooms, cook for a minute. Reduce heat to medium.
5. Pour the oatmeal into the frying pan and cook for a minute. Pour in two ladles of hot broth and simmer until the oatmeal has absorbed all the liquid.
6. When all the broth has been absorbed, add another ladle. The oatmeal will take about 20-25 minutes to soften.
7. A couple of minutes before cooking, add grated Parmesan to the pan and stir it into the risotto.
8. Serve ready dish in deep plates, garnished with chopped parsley and grated cheese.

thefullhelping.com

Rich beneficial properties will give the oatmeal a golden color and a spicy taste. And boiled chickpeas are an excellent source of vegetable protein. The dish is suitable for vegetarians.

Ingredients

• 85 g oatmeal;
• 120 ml soy or almond milk;
• 120 ml water;
• 50 g fresh or frozen spinach;
• ½ teaspoon turmeric;
• 80 g boiled chickpeas;
• salt and pepper - to taste;
• green onions, almonds, cashews, tofu - to taste.

Preparation

1. Combine oatmeal, milk, water, salt and pepper in a saucepan. Cover with a lid and leave to steep in the refrigerator overnight.
2. The next day, remove the pan from the refrigerator and place it over medium heat. Once it boils, reduce the heat to low.
3. Add chopped spinach and turmeric to the pan and mix thoroughly.
4. Cook, stirring occasionally, until the oatmeal is soft (this will take 3-4 minutes if you pre-soaked it). You can add nuts or tofu to the oatmeal.
5. Serve the finished dish in deep bowls, placing boiled chickpeas on top and garnishing with green onions.

fannetasticfood.com

Take this oatmeal recipe as a base and experiment with new spices and additions. We recommend the option with avocado and egg first of all: the softness of the avocado and the creamy texture of the yolk go perfectly with oatmeal.

Ingredients

• 1 onion;
• 250 g champignons or other mushrooms;
• 1 clove of garlic;
• 1 tablespoon olive oil;
• 130 g chopped oatmeal;
• 1½ liters of water;
• salt, pepper - to taste;
• fried eggs, arugula, parmesan - for serving.

Preparation

1. In a deep frying pan, fry sliced ​​champignons, finely chopped garlic and onion in olive oil. Cook over medium heat for about 6 to 7 minutes until the onions are light brown and the mushrooms are soft.
2. Add oatmeal and water. Bring to a boil, and then reduce the heat to low.
3. Simmer for 25–30 minutes, stirring occasionally, until the oatmeal is soft. Salt and pepper to taste.
4. Serve with scrambled eggs, avocado, arugula, grated Parmesan or other ingredients as desired.

macheesmo.com

Any dish tastes better with bacon, oatmeal is no exception. And melting grated cheese will not leave anyone indifferent.

Ingredients

• 2 strips of bacon;
• 1 onion;
• 85 g oatmeal;
• 240 ml water;
• 50–80 g hard cheese;
• 2 chicken eggs;
• salt and pepper - to taste;
• green onions - for serving.

Preparation

1. Finely chop the bacon and place in a cold frying pan. Cook it over low heat for 10 minutes. Place the crispy bacon in a separate bowl and reserve about a tablespoon of fat in the pan.
2. Place finely chopped onion in the pan and fry it, stirring constantly, for a minute.
3. Add oatmeal to the onions. Stir the contents of the pan for 15 seconds, then add water.
4. Reduce heat to low and simmer for 8–10 minutes until oatmeal is cooked through.
5. While everything is cooking, fry the eggs in another frying pan. If you leave the yolk runny you will get delicious sauce to your dish.
6. A minute before cooking, add grated cheese to the pan with oatmeal.
7. Divide the oatmeal into bowls, top with crispy bacon, top with fried eggs and sprinkle with fresh green onions.