Cod fillet with sauce. Cod in a creamy sauce in the oven: delicious and quick recipes

Before the onset of the New Year holidays, many women think about dishes on festive table and the products they need. In most cases, for such meetings they make the usual Olivier, " crab sticks", bake meat and make mashed potatoes. However, we suggest you change traditions and cook delicious cod in cream sauce in the oven. This dish perfect for any table, and also surprise guests delicate taste, pleasant aroma and spicy aftertaste.

Recipe for cod in a creamy sauce in the oven

To prepare this dish you will need the following products:

• cod fillet - 800 grams;
• half an onion;
• carrot - 1 pc;
• bell pepper - 1 pc;
• green pea- 250 grams;
• cream 20% - 200 ml;
• hard cheese, you can use "Russian" or "Dutch" - 250 grams;
• salt;
• black pepper;
• spices for fish;
• parsley and dill.

Baked cod fillet in a creamy sauce in the oven with vegetables is a great alternative to the usual dinner or lunch. In addition, this dish goes well with light salads and boiled potatoes.

Step by step cooking

So let's start cooking.

Step 1. We wash the fish fillet under running water, clean it from dirt and cut it into small pieces.

Step 2. Remove the husk from the onion and cut it into half rings.

Step 3. Peel the carrots, wash them and rub them on a fine grater.

Step 4. Cut the bell pepper in half, take out the core and remove the seeds. Now we divide it into small slices.

Step 5. On medium heat, fry the onion and carrot until half cooked.

Step 6. Lubricate the mold vegetable oil and preheat the oven to 180 degrees.

Step 7. Put onions and carrots on the bottom of the mold, then fillet pieces and sprinkle with salt, pepper and spices on top.

Step 8. Add chopped bell pepper and green peas on top of the fillet.

Step 9. Mix the cream with grated cheese and fill the fish with the resulting mass.

Step 10. Bake for 30-40 minutes and at the end decorate with chopped parsley and dill.

Cod steaks in a creamy sauce in the oven

Required products:

• fish fillet - 600 grams;
• onions - 2 pcs;
• pepper (you can use frozen) - 200 grams;
• sour cream - 150 grams;
• mayonnaise - 50 grams;
• processed cheese- 100g;
• salt;
• seasoning for fish;
• black peppercorns.

Cooking method:

• first of all, we beat off the fish fillet and rub it with salt and spices;
• then remove the husk from the onion and cut it into rings;
• fry the onion in sunflower oil until a golden hue is formed;
• in a separate bowl, mix sour cream, mayonnaise and add grated processed cheese;
• beat the resulting mixture with a blender or mixer until smooth;
• preheat the oven, grease sunflower oil a mold and transfer our future steaks to it;
• top with pepper, fried onion and pour sour cream sauce;
• we send our cod in a creamy sauce to the oven for 50-60 minutes.

Before serving ready meal on the table, it must be decorated with black peppercorns and a sprig of greens, such as parsley, mint or basil. If desired, cod steaks in a creamy sauce in the oven can be decorated with thin slices of lemon or lime.

How to cook cod with mushrooms and garlic?

Another interesting cooking option fish dish is the following recipe.

Ingredients:

• champignons - 250 grams;
• white onion - 1 pc;
• garlic - 2-3 cloves;
• lemon - 1 pc;
• sour cream 15% - 175 ml;
• salt;
• pepper;
• cod fillet - 700 grams;
• cheese of the type "Russian" - 250 grams;
• a bunch of green onions.

Step by step cooking cod baked in the oven in a creamy sauce with mushrooms and garlic:

• defrost the fish fillet and cut it into longitudinal strips;
• grate cheese on a medium grater;
• cut the mushrooms into four parts and fry in a pan;
• peel the onion and cut it into half rings;
• fry mushrooms and onions until half cooked;
• chop the garlic and mix it with grated cheese;
• in a deep bowl, mix sour cream and cheese with garlic;
• grease the mold with margarine, spread the fried mushrooms and onions, put the cod fillet on top and pour everything with sour cream sauce;
• salt, pepper and put in the oven for 45 minutes.

After the specified time, we check our fish for readiness and transfer to plates. Decorate the dish with finely chopped green onions and add a lemon cut into four parts.

The fish fillet is very soft, tender and has a pleasant milky aftertaste. In addition, such a dish can be considered dietary due to the fact that natural and low-calorie products are used in the recipe.

Cod in a creamy sauce with herbs: recipe and cooking method

For the following recipe, you will need products such as:

• cod fillet - 4 pcs.;
• milk - 200 ml;
• sour cream - 180 grams;
• lime - 1 pc.;
• dried herbs - 75 grams;
• garlic - 3-4 cloves;
• butter - 25 grams;
• salt;
• pepper.

Having prepared everything necessary products, we can move on to the next step.

Step by step cooking

The sequence is:

Step 1. Cut the cod fillet into several pieces and rub with salt and pepper.

Step 2. Grind the garlic cloves with a knife.

Step 3. Add sour cream, milk and dried herbs to the blender bowl.

Step 4. Combine garlic with sour cream and beat until smooth.

Step 5 Lubricate the mold with butter and lay out the fillet.

Step 6. Pour our fish with the resulting sauce and send it to the oven for 35-40 minutes.

Step 7. Before serving, decorate the cod in a creamy sauce in the oven with the remaining herbs and lime slices.

This dish is quite tender, juicy and has a spicy aroma. Thanks to the creamy sauce, the cod fillet softens and comes out very nutritious and satisfying. Baked cod in a creamy sauce in the oven goes well with mashed potatoes, vegetable salads and garlic sauce.

Browse fabulous tried and tested codfish recipes from the classic and creative cooking site. Try versions with mushrooms, bell peppers and other vegetables, various cheeses and sauces. Bring your delicious fantasies to life!

Cod is usually sold whole, headless and fillets. When buying a whole fish, you should evaluate the gills (not damaged) and eyes (bulging and clear). In headless cod, attention should be paid to the cut. Fish meat without yellowness, pinkish-beige hue. The fillet should be covered with a transparent ice glaze without excess snow.

The five most commonly used ingredients in oven cod recipes are:

Interesting recipe:
1. Defrost cod fillet, rinse, dry.
2. Rub the fish with salt, pepper and other seasonings to taste.
3. Cut the onion into thin half rings and fry until transparent.
4. Champignons randomly cut, fry. Mix with cooked onions.
5. Lay the cod fillet on a baking sheet greased with refined oil.
6. Lay a generous layer of mushrooms and onions on top of the fish.
7. Sprinkle with finely chopped herbs.
8. Mix sour cream with egg. Salt, pepper, add spices as desired.
9. Cover the fish with a layer of grated cheese.
10. Pour in sour cream and egg sauce.
11. Bake at 180° for 20-25 minutes.

Five of the fastest codfish recipes in the oven:

Helpful Hints:
. It is necessary to bake cod in a preheated oven in order to preserve its juiciness as much as possible.
. If the fish fillet is kept in sour cream or yogurt with spicy spices and garlic before cooking, then the cod will acquire a unique taste.
. Cod is best served hot. Cooled fish loses its unique flavor bouquet.

Read the article. This will help you cook in any oven and always get perfect quality dishes!

Surely every housewife had to treat homemade cod liver salads. But this is far from the only option. delicious dish, which can be made from such fish. Often, its fillet is also used for mouth-watering treats. How to cook cod deliciously and quickly different ways, is described below.

Ingredients: half a kilo of fish carcass, 1 pc. bell pepper, onions and carrots, salt, a pinch of spicy greens.

1. The fillet is cut into medium pieces. Each of them is rubbed with a mixture of salt and spicy greens.
2. In a frying pan, all the vegetables stated in the recipe and finely chopped vegetables are lightly fried.
3. Fish pieces are laid out on a large piece of oiled foil, sprinkled with roasted vegetables on top. The cover wraps tightly.

Fish stewed in sour cream

Ingredients: half a kilo of fish fillet, 230 g of carrots and onion, table salt, 70 g butter, 1 tbsp. fish broth and the same amount of medium-fat sour cream.

1. Vegetables are cut rather large. Onions - rings, carrots - straws. These components are immediately sent to the bottom of the stewing dishes.
2. Fillet pieces grated with salt are laid out on top.
3. Products are poured with a mixture of sour cream and broth. Instead of the latter, you can use ordinary salted water.
4. Pieces of oil are laid out on top of the fish.

The dish is stewed for a little less than half an hour until the vegetables soften and the cod is ready.

Chinese style with soy sauce

Ingredients: 920 g cod fillet, large onion, 4-5 garlic cloves, 60 ml soy sauce, 40 ml of vodka, a handful of rice flour, a mixture of peppers, a pinch of coriander.

1. The onion is peeled, washed, cut into large pieces and the first is sent to the blender bowl. All the declared seasonings, halves of garlic cloves, vodka and soy sauce are added there.
2. All components are ground to a puree-like consistency. At this stage, salt is added to the mass, if necessary.
3. The fish fillet is cut into medium-sized pieces, placed in the resulting sauce, covered with a lid or cling film. Cod should be marinated for at least an hour.
4. Prepared fish slices are rolled in rice flour and deep fried in hot oil until golden brown.

Typically, the frying process takes 6-7 minutes on each side of the slice. The fish is served hot with any side dish.

Pan-fried cod pieces

Ingredients: 830 g fish, half a liter of full-fat milk, 170 g wheat flour, large egg, salt, 1 tbsp. l. lemon juice, freshly ground black pepper.

1. Cod is cleaned of everything superfluous (innards, fins). The head is cut off from the carcass. Next, the fish is washed well with cold water.
2. The prepared carcass is cut into portioned pieces and poured with salted milk. In this form, she goes into the cool for the whole night.
3. The next morning, the milk drains into the sink. Fish slices are dried with paper towels, poured with lemon juice, salted, peppered and left to marinate for half an hour.
4. Breaks into a separate bowl a raw egg. It is slightly salted and whipped until smooth.
5. When the fish is marinated, its pieces are first rolled in flour, and then immersed in a beaten egg. After that, the cod is sent to a frying pan with hot oil. It is cooked to a golden, appetizing crust.

Fried cod in a pan also goes well with any side dish.

Cod fillet with vegetable marinade

Ingredients: a kilo of fish fillet, large yellow bell pepper, medium carrot, onion, half a glass of canned tomatoes, salt, seasonings.

1. For the marinade, all vegetables are washed and chopped. Onions and carrots can simply be grated on a coarse grater and put in a frying pan.
2. Mashed canned peeled tomatoes and small cubes of pepper are sent to them.
3. The mass is salted, flavored with seasonings and stewed with an average heating of the stove for 8-9 minutes.
4. The fish fillet is cut into small pieces, salted.
5. Half of the vegetable marinade is laid out at the bottom of the heat-resistant form. Fillet pieces are distributed on top.
6. Next, the remaining vegetable mixture is laid out.
7. The fish is cooked for 20-25 minutes in a well-heated oven.

The treat is served at the table with fresh herbs.

In mustard cream sauce

Ingredients: 2 fish carcasses (total weight - about 1.5 kg), a bunch of fresh dill, flour for breading, seasoning mix for fish, 2 tbsp. l. mustard seeds, 170 ml low-fat cream, salt.

1. Fish carcasses get rid of fins and tails. Then they are well washed and dried with napkins. Cod is cut into pieces, which are salted and rubbed with seasoning. Then they are fried until golden brown in hot oil.
2. For the sauce, mix the remaining ingredients. The dill is finely chopped beforehand.
3. Fried fish is laid out on a baking sheet and poured with sauce.

The dish is prepared for 20-25 minutes at medium temperature.

How to cook cod steaks?

Ingredients: 4 fish steaks, white onion, 90 ml dry white wine, 80 g cheese, salt, 1 tsp. honey, 30 g potato chips, lemon. How to cook cod steaks deliciously is described below.

1. The fish is washed, slightly dried, salted and sprinkled with the juice of half a citrus. Then it is left for half an hour - let it marinate.
2. The second half of the fruit is cut into thin slices and sent to fry along with onions. Honey is poured into the pan, wine is poured. The mass is salted and languishes for 12-14 minutes over low heat.
3. Marinated steaks are laid out in a heat-resistant form, and lemon roast is distributed on top.
4. The dish is baked for 15 minutes at 190 degrees.
5. Then the steaks are sprinkled with a mixture of finely grated cheese and chips turned into crumbs.

Baking continues for another 17-20 minutes.

Delicious fish cakes

Ingredients: 830 g fish fillet, 90 g white bread, 80 ml of milk, an egg, half an onion, 4 tbsp. l. crumbs, salt, spices.

1. A loaf without a crust is poured with milk.
2. Fish fillet, along with onions, turns into minced meat using a meat grinder or blender. A squeezed loaf is laid out in the mass and a raw egg is added.
3. Minced meat is salted and flavored with spices.

Small cutlets are formed from it, which are rolled in crumb crumbs and fried in well-heated oil.

Casserole with cod and potatoes

Ingredients: half a kilo of fish fillet, 130 g hard cheese, 2 onions, a pound of potatoes, salt, a mixture of peppers, refined oil.

1. The fillet is cut into small pieces and poured with a mixture of oil, salt and peppers. In this form, the cod should stand for about half an hour.
2. The potatoes are boiled in their uniforms, after which they are peeled, cut into circles and laid out in a mold. The vegetable is sprinkled with a little salt.
3. Prepared fish pieces are distributed on top, and then onion half rings fried until golden brown.

Hello dear friends!

Would like to try the codfish. Cod in the preparation of fish is rather capricious, but very tasty and original. As usual, you need to try, first of all, choose right fish. I got it on sale very good fillet dry-frozen Murmansk cod with skin, but without bones and ice. When choosing sea ​​fish in Russia, you should always give preference to Murmansk, because it is always processed there at the place of catch, often in the sea, often it is dry-frozen, it is not re-frozen several times, because it is as fresh as possible and has no foreign odors. And in St. Petersburg, she is probably generally being taken alive.

Last time I bought a small piece of cod fillet from an unknown manufacturer at a horse price. So, after defrosting, it looked like a rag and smelled either of formalin, or of some unknown thing, but not of sea fish.

Correct cod:

But first we make the pesto. We take:

- a bunch of basics;
-olive oil;
- a handful of pine nuts;
- a little garlic;
-salt pepper.

And there was even a piece of real frozen Parmesan!

Bozi lik, nuts, garlic are interrupted in a palener.

Gradually add the butter and finely grated parmesan, mixing by hand. Ready!

Now we cut the cod washed and dried with napkins.

Thoroughly (!) roll in flour. If it gets wet, dip again until the breading is dry. The coating is very dense.

On the heated oil, put the pieces of fish with the skin in the pan. It should be noted that cod is a lean fish (1% of fat from total muscle mass), and then most of the fat accumulates in the liver. But it is very juicy with low fat content. And during heat treatment, it tends to break up into plates (myomers), which make up the muscles. And between these plates is juice and connective tissue (myosents). Therefore, we begin to fry with the skin down, so that the piece does not immediately fall apart and is something compositionally complete, and not fish porridge on a plate. And thick breading helps. The question is, what will we do if the fillet is without skin? The same thing - fry the side where the skin was.

We turn over.

While frying with the skin - the fire is medium. The reverse side - I screw it a little. The main thing is not to overdry.

Gotovchenko!

Pesto, a few drops of lemon, a glass of vodka! What more?!

Myomers and myosents are all in place!

Fry the rest of the pieces in the same way.

But we are preparing another sauce.

Well, there's not much to show here. I don't feel like saying the name of the sauce out loud, because the right products I still don’t have it (natural yogurt). But I do have a wonderful matsoni. Therefore, we clean and three on a fine grater a couple of cucumbers, a couple of garlic cloves, fill up with a glass of yoghurt, mix, salt - and you're done! Let's call it sour-milk sauce.

To cod went no worse!

Try, eat, enjoy!

Your © Tiberius

Water is poured into the container. Salt and sugar are added in the amount of a tablespoon each. Cod is cut into fillets if there was a whole fish. The fillet is placed in this solution and left for half an hour. After that, the fillet is laid out on a napkin so that it absorbs excess moisture;

Cherries are cut in half, the core is removed from them. Empty halves are placed on a napkin and sprinkled with salt and sugar. Place baking paper on a baking sheet and place the tomatoes on it. The oven must be heated to 110 degrees. Keep 20 minutes;



Oils are poured into the bowl. The garlic is chopped coarsely, and the greens finely. Everything is mixed;

The crust of the bread is cut off. The crumb is cut into cubes and fried in a pan. A napkin is laid out and ready-made crackers are laid out on it to remove excess oil. Top with dry garlic;



Potatoes are cut into slices and scalded with boiling water. Mugs are laid out in a baking dish. Add a couple of teaspoons olive oil. Bake in an oven preheated to 110 degrees for 7 minutes. Then the temperature rises to 200 and the potatoes are baked a little more, then they are taken out;



Tomatoes, crackers, oils with herbs are laid out in a container with a lid. Shaken and set aside for a while;