Green bean salad, mushrooms and tomatoes. Green bean salad

18.07.202027.05.2017

We offer a recipe for green bean and garlic salad. This is an out-of-season dish, since frozen beans can always be bought. Our recipe includes a tomato, which is not always worth buying in winter, so you can replace it with a crunchy, delicious salted or pickled cucumber. It will be very tasty too!

Salads and snacks

30 minutes Easy Lunch

Boil water in a saucepan, add salt and immerse our green beans into boiling water. You don't even need to defrost!
Cook for 6-7 minutes until the pods are as firm as desired.
Place in a colander, drain the water and let cool.
Prepare salad dressing. That is, in a gravy boat, mix vegetable oil, vinegar, seasonings and squeeze out the garlic.
We cut tomatoes.
Place beans in a salad bowl and add tomatoes.

Green bean salad with egg

This recipe can be called a classic, since the combination of green beans and eggs is a standard basis for multi-component salads. If desired, you can add meat, corn or mushrooms here.

Boil the eggs and put them in cold water.
Place the frozen beans in boiling salted water. Boil for up to 5 minutes. Remove, drain, and rinse under cold water.
Heat a frying pan with butter, add the beans and fry over medium heat, stirring constantly, for no more than 5 minutes.
Place the green beans in the prepared container and squeeze the garlic directly onto it. Mix.
Chop the eggs and add to the beans. Salt, pepper, add mayonnaise and mix thoroughly again. Sprinkle with herbs for beauty and more vitamins.

Green bean salad with eggs can be served warm or cold.

Armenian green bean monosalad

This dish is simply an ode to green beans. Just her, spices, garlic and nothing more!

20 minutes Easy Breakfast

Ingredients

Cut the pods into thin “ribbons” and place them in salted boiling water. Cook until done.
Remove, let the water drain and cool.
Place in a salad bowl, add spices and season with vinegar.
Crush or grate the garlic. Do not add to the salad, but place in a separate sauce boat or on a saucer.

As you can see from the recipe, this Armenian green bean salad will not add a single kilogram! It doesn't even have oil in it! But there are a lot of vitamins and microelements.

Hearty salad of green beans, ham, corn and mushrooms

This is a warm salad recipe. The dish is tasty and filling, but high in calories. This is probably why men really like it!

Ingredients

Heat the oil in a frying pan. Take out the beans and place them in a frying pan without defrosting. Fry until done. Transfer to a bowl or pan and cover with a towel or lid to keep it warm. Add garlic.
Don’t wash the frying pan, add chopped onions and mushrooms and fry, stirring occasionally.
Cut the ham or meat into cubes.

For a warm salad of green beans and meat (ham) meat products and corn should be at room temperature. Therefore, take them out of the refrigerator in advance.

When the mushrooms are fried, mix them with green beans. Add ham or meat, pour in corn (after decanting the liquid).
Mix everything thoroughly, pepper, salt, season with mayonnaise. Salad of green beans, corn, mushrooms and ham (meat) is ready!

For more presentable appearance it can be sprinkled with herbs and garnished with tomato slices for color contrast.

Salad with champignons and chicken

Ingredients:

chicken fillet - 0.5 kg;
green beans - 400 g;
cheese - 200 g;
champignons (canned can be used) - 400 g;
onions - several pieces;
salt;
mayonnaise.

Initially, you need to boil the beans for about 6 minutes, then drain the water and cool them. Boil the chicken meat for 17 minutes and cool, then chop finely. Hard cheese must be grated. And cut the mushrooms into strips. If you use fresh champignons, then it is better to lightly fry them and cool them. Cut the onion into half rings.

Mix all the ingredients and salt the salad. Before serving, pour in mayonnaise and mix everything well again. This recipe is not completely low-calorie due to the mayonnaise, but it can be replaced with butter or low-fat sour cream.

Green bean salad with ham

Ingredients:

green beans - 400 g;
ham - 250 g;
onions - several pieces;
tomatoes - several pieces;
mayonnaise;
garlic - a few cloves.

The beans should be thoroughly washed and boiled in salted water for several minutes. Then cool and cut into long pieces. Soy sauce must be mixed with mayonnaise and garlic. Cut the ham into strips and the onion into cubes. Then mix the beans, onions and ham and add the prepared mayonnaise sauce. After you place the salad in a dish, you need to decorate it with tomato slices.

Green bean salad with meat

meat (any) - 250 g;
beans - 300 g;
onions - several pieces;
vegetable oil;
garlic, herbs, ground pepper, salt - to taste;
chilli red pepper - to taste.

Boil the meat and green beans in salted water. Then chop and mix. Peel and finely chop the onion, then fry lightly for a few minutes. Then add to the beans and meat. Chop the garlic and pass it through a garlic press and also combine with other ingredients. Salt everything, add ground pepper to taste and mix well. Ready salad Place in a dish and garnish with herbs.

Green bean salad with eggs

Ingredients:

beans - 400 g;
eggs - 3 pcs.;
cheese - 200 g;
butter - 1 tablespoon;
salt.

The beans must be washed and boiled for 4 minutes. Then drain in a colander and let cool. Beat the eggs until smooth, and grate the cheese on a fine grater. After this, place the beans in a frying pan with butter and add eggs. Fry everything for a few minutes over low heat. Then place in a dish and sprinkle grated cheese on top.

Spicy bean salad

Ingredients:

beets - 2 pcs.;
green beans - 400 g;
garlic - a few cloves;
soy sauce - 3 tablespoons;
dill;
apple cider vinegar - 2 tablespoons;
hot red pepper - to taste;
ground black pepper;
vegetable oil.

First you need to boil the green beans and let them cool. Cut the beets into strips (preferably into large pieces). Chop the dill and finely chop the garlic. Then mix soy sauce, vinegar, vegetable oil, black oil and season the salad with the resulting mixture and let it brew for about an hour and a half.

Green bean salad with tuna

And finally, I would like to highlight one more recipe Italian cuisine, which is very popular in the summer. Ingredients:

beans - 400 g;
ground pepper;
tomatoes - several pieces;
canned tuna - 200 g;
olive oil;
green onions;
salt.

You need to wash the beans and cut them into small slices, then boil them in salted water. After this, drain the water from it and cool. Mash the tuna with a fork and cut the tomatoes into slices. Place the cooled beans on a plate, then top with the tomatoes and tuna. Drizzle olive oil over everything, add pepper and salt to taste. After this, sprinkle with chopped onions.

Now you know exactly how to prepare a bean salad using one of the described recipes.

Green bean salad with Swiss cheese Boil green beans for 20 minutes in salted water, without covering with a lid, strain, cool, season 1 hour before serving with vegetable oil, vinegar, salt, black ground pepper. Before serving, add...You will need: green beans - 1 kg, Swiss cheese - 100 g, vegetable oil, vinegar, tarragon or basil, salt, ground black pepper

Green bean salad (6) After removing the veins, cut the bean pods obliquely and simmer in a small amount of water with added salt. Place the finished beans in a colander and cool; save the broth. Cut the onion into rings, scald with bean broth and cool. Before...You will need: green beans - 500 g, onions - 2 pcs., olive oil- 2 tbsp. spoons, ground black pepper, salt

Asparagus and green bean salad Wash the asparagus, peel it, boil it in salted water and place it in the middle of the dish. Separately, boil green beans in salted water, drain in a colander, cool, and pour lemon juiceand butter, salt, sprinkle...

You will need: green beans - 200 g, asparagus - 200 g, mayonnaise - 3 tbsp. spoons, lemon juice - 1 tbsp. spoon, vegetable oil - 1 tbsp. spoon, boiled egg - 2 pcs., tomatoes - 1/2 pcs., parsley, salt to taste Warm salad from zucchini, beans and new peasPlace beans and peas in boiling water for 2-3 minutes. Then drain the water. Cut the zucchini diagonally into not too thin circles. Crush the garlic with the flat side of a knife, peel and chop. Heat olive oil in a deep frying pan, add garlic and zucchini and... You will need: 1 young zucchini, 2 handfuls of green beans, 2 handfuls of young pea pods, 2 cloves of garlic, a small bunch of mint, 2 tbsp. tablespoons olive oil, a pinch of freshly ground black pepper, a pinch

sea salt Warm green bean salad Helicopter with sweet and hot peppers I didn't add dried spices because... I used this dish as a side dish and it was quite spicy chicken breast (next recipe). however, you can certainly add something crunchy and tangy, such as fresh arugula, Japanese cabbage, cr... You will need: Green beans "Helicopter" - 500 grams (I have frozen ones from a large bag from the Metro store), Red Bell pepper - 1 piece, Red hot peppers

- half a pod (I thought it was not enough and then I added more), Onion - 1 piece (you can color it... Vesnyanka salad with green beans, feta and original dressing. Large piecestear the lettuce. Place on a plate. Boil the green beans, cut into halves, and cool. Place on top of the salad. Boil green peas. Cut the carrots into medium cubes and boil them too. Cool and add to salad. We are preparing the gas station... Required: Kachan, 200 g green beans (fresh or frozen), 200 g green fresh or frozen peas, 1 large carrot, 100-150 g feta cheese, DRESSING: 100 ml vegetable oil, 25 ml white wine vinegar, 25 ml water, 5 g...

Green bean salad with homemade mayonnaise From chicken fillet prepare the minced meat, start frying in vegetable oil. Finely chop the champignons with onions, add to the minced meat, add salt and stir. Fry for 10 minutes. At this time, you can start preparing mayonnaise. Beat the yolks with mustard, powder, vinegar, salt and...You will need: green beans - 400 grams, chicken breast fillet - 400 grams, 1 medium onion, fresh champignons - 8-10 pcs, fresh cucumbers - 2 pcs, walnuts - a handful, egg yolks- 4 pieces, French mustard - 1 dessert spoon, mustard powder - 0.5 teaspoon...

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Let green beans count dietary product, but can be part of any calorie, but especially delicious salad. Its structure gives the dish a special consistency, adding bright color and an appetizing appearance. Like from a photograph French restaurant! You can prepare it in different ways. We will help you choose yours.

Very and with unusual products! If you want to surprise not only your guests, but also your loved one, then this option is ideal. One look at this salad will make any table rich like a king.

For a salad with green beans you need:

160 grams of fish heh;
220 grams of green beans (preferably frozen);
Olive oil;
5 cherry tomatoes;
Lemon juice;
Lettuce leaves;
15 grams of mustard;
Sesame seeds.

Green bean salad recipe:

The fish must be chopped if the pieces are too large.
Boil the beans in water for 2 minutes, after cutting off the ends. Next put it in ice. Cut the cooled pods into 3 parts.
Wash and dry the lettuce leaves, tear them into pieces of any size.
Rinse the cherry tomatoes and cut them in half.
Combine lemon juice with olive oil to achieve a homogeneous consistency.
Place all ingredients on one dish, pour over citrus dressing and sprinkle with sesame seeds.

Tip: Crispy fried bacon can be an interesting ingredient. Fry it in a dry frying pan, then transfer it to a napkin to remove excess fat. Next you need to put it under Roquefort.

Green bean salad

Pork can easily replace the popular chicken, even in a salad. The meat is more satisfying, takes just a little longer to cook, but retains its juiciness better. And in an amazing marinade it turns out unusually tender and piquant.

For green bean salad you need:

220 grams of pork;
160 grams of green beans;
1 small onion;
1 medium tomato;
10 grams of soybean paste for meat;
2 cloves of garlic;
15 ml soy sauce;
3 ml honey;
Sunflower oil;
Mustard is grainy;
Lemon juice;
30 ml sesame oil.

Salad with green beans:

Marinate the meat in soy paste, sauce, sunflower oil and peeled garlic for half an hour. Next, fry the fillet in a frying pan on all sides and cool. Cut into small pieces.
Wash and cook the beans, then throw them into ice or cold water. Pour over lemon juice and add garlic pressed through a press.
Peel the onion and cut into thin half rings. Next, marinate in vinegar for 15 minutes, or simply add lemon juice on top.
Wash the tomato, remove the stem, cut into small slices.
Mix sesame oil, lemon juice, mustard, soy sauce and honey.
Place all the ingredients on a plate and season them with the resulting sauce. You can add chopped washed greens.

Tip: It is best to cool green beans in ice, as this way they retain their elastic structure and rich green color.

Salad with green beans

Hearty and can be prepared with a variety of pasta, which Italians have been using for a long time. And they do it right! The second course and salad at the same time are an excellent alternative to the traditional set lunch.

For the green bean salad you will need:

230 grams of shell pasta;
220 grams of beef (it is better to take tenderloin);
220 grams of green beans;
120 grams of bacon;
Sunflower oil;
60 ml mayonnaise;
60 ml sour cream;
2 cloves of garlic;
Lemon juice;
Spices.

Green bean salad recipe:

The dressing consists of garlic minced with a knife without the husk, sour cream, mayonnaise, lemon juice, and your favorite spices. Everything comes together and mixes.
Fry the beef in a frying pan until fully cooked in oil. For comfort whole piece can be cut into several small ones.
Then fry the bacon in the same pan until crispy.
Rinse the beans in water and cook, cooking time is about 5 minutes. Then plunge into ice water. Cut off the ends on both sides and cut into small pieces.
Cook pasta: boiling salt water leave to cook for a few minutes, then drain and return the products to the same pan.
Meat and dressing, beans, and bacon are also added here. Next transfer to beautiful dish and you can serve it right away.

Advice: it's better to use homemade mayonnaise, which you can prepare yourself: mix the egg with mustard, lemon juice, salt, mustard and any vegetable oil. Choose different spices, mustards or even vinegars to make the taste more original. A real orange yolk instead of a whole egg or turmeric can add color. Use a mixer to achieve the perfect creamy consistency.

Green bean salad

Green bean salad needs:

3 small cucumbers;
200 grams of shrimp;
Orange juice;
50 ml olive oil;
Spices;
100 grams of green beans;
White wine vinegar.

Prepare green bean salad:

Wash the green beans, dry and brown in a frying pan. It is better to use a grill pan.
Boil and peel the shrimp.
Wash the cucumbers and check for bitterness. If you feel it, cut off the skin. Cut into half rings.
Mix orange juice, vinegar, olive oil and spices. This will be a gas station.
Mix all ingredients together with the sauce.

Tip: it is better to throw the shrimp into already boiling water, where there is a slice of lemon, salt and a sprig of rosemary. Cook for up to 4 minutes, remove and cool. Clean: remove the head, pull the shell by the legs, make an incision in the abdomen and pull out the intestine. If shrimp are also used for presentation, you can leave the tails on. Choose small-sized seafood for the salad. You can also add other seafood: cuttlefish, octopus, crab, lobster, mussels.

Green bean salad

Useful and delicious fish goes well with springy green beans, and it’s not at all difficult to prepare. There is an even simpler way: take canned food that already contains all the necessary spices. It's just a matter of vegetables.

Ingredients for salad with green beans:

4 small tomatoes;
160 grams of green beans;
2 eggs;
100 grams of canned tuna;
Lemon juice;
30 ml olive oil;
Spices;
3 grams of mustard.

How to assemble a salad with green beans:

Wash the tomatoes and remove the stem, then cut into small slices.
Wash the beans and cut off the ends on both sides, then cook for about 5 minutes and put in ice. Remove and cut into several pieces.
Mix lemon juice, spices, mustard and olive oil - this will be the dressing.
Take half the dressing and mix it with the beans and tomatoes. Place on a plate.
Boil the eggs until the yolk is firm, cool in water and remove the shell, then cut into 4 slices each.
Open a jar of canned tuna. Place it on a bed of vegetables and place the eggs next to it in random order. Pour the second part of the dressing over everything.

Tip: you can cook tuna yourself: roll the fish in your favorite spices and fry in a pan with oil and soy sauce. Vegetable oil Anything can be added to the salad: corn, flaxseed, sesame. They are all very healthy and have less calories than sunflower and olive oils, and the taste is much stronger.

Whatever you decide to cook green beans with, the resulting dish will definitely delight your body with taste and useful elements. Unripe beans help improve digestion, so you won't feel heavy after a snack. And all this for a negligible amount of calories! Healthy and bright - that's what happens if you add green beans even into regular snacks. Find your favorite Korean green bean salad recipe. Bon appetit!

If you froze green beans in the fall, now you can prepare very tasty and fresh salad. A salad made from frozen green beans turns out to be quite satisfying; it can be served as a side dish or as an independent dish. I used homemade mayonnaise to dress the salad. Thanks to Varvara Tsanskikh for the salad recipe.

Ingredients

To prepare a salad with green beans you will need:

300 g frozen green beans;

100 g semi-hard cheese;

3 chicken eggs;

2 cloves of garlic;

green onions;

several olives for decoration;

salt - to taste;

mayonnaise for salad dressing.*

Cooking steps

Boil chicken eggs hard, cool and peel.

Bring water to a boil, add salt. Without defrosting, place the beans in boiling water and cook for 5-7 minutes. Immediately cool the finished beans under running cold water.