More recently, coconut was considered an exotic product in our country. People looked at the strange nut covered with growths in disbelief, not realizing how great the benefits of this exotic product are.
Coconut palms, sea coast plants absorb all the endless benefits of the seas and oceans, and give it to people in the form of a nut. Walnut is milk, pulp, coir - nut fibers, from which mattress fillers are made, a surprisingly useful and hygienic thing. But the most amazing product is coconut oil, healthy and nutritious. About him and will be discussed.
How is coconut oil obtained
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It is obtained by pressing the pulp of coconut (copra). There are several types of oil preparation. If we talk about the product that you can buy, then there are four types of coconut oil:
- Refined, or oil with practically no taste and smell of coconut, the main thing is there are no useful properties. Used for technical purposes, capable of causing harm.
- Fractionated oil retains fatty acids during the cooking process and nothing more. Its benefits are actively used for industrial purposes, for the preparation of soap, perfumery, this coconut oil can be considered half useful.
- Hydrogenated, obtained by a special method, is suitable exclusively for industrial purposes. Its use in food, cosmetic preparations is unacceptable, the harm caused by the product can have serious consequences.
- Natural, cold-pressed, without the use of chemicals. The benefits of this product are obvious in cosmetic use, cooking.
Coconut copra contains a huge amount of natural compounds, the benefits of which are unconditional for the human body. The technology of cold pressing allows you to save useful substances necessary for the human body, these are polyunsaturated acids that are not produced by the body on their own, vitamins, minerals.
The benefits of coconut oil are so great that every person should know about it, and maybe he will have a desire to have a small jar of his own production in the refrigerator. How to make healing oil at home, at the end of the article.
Composition of coconut oil
Natural coconut oil, free of additives, flavors, thickeners, and other harmful chemical excesses, has miraculous properties, which is not surprising. The product contains acids:
- lauric,
- Hyaluronic,
- Oleic,
- linolenic,
- kapron,
- Stearic,
- Myristic
- palmitic
- Caprylic
- Others.
Pay attention - a complete list of the elements that make up the best cosmetic preparations! Also included:
- fats,
- Vitamins A, E, C,
- trace elements,
- Minerals.
Not to use such wealth is an obvious harm!
Coconut oil. Application
The benefits of coconut oil are widely used. It is in demand in various fields, due to its excellent therapeutic and preventive properties. The use of medicine, cosmetology and cooking is varied and always useful.
Cosmetology
Active fatty acids strengthen hair. It should be applied to the entire length of the hair, bypassing the roots, so as not to cause skin irritation. With regular application, hair quickly restores its structure, its fragility decreases, hair strength and volume are restored. You can use shampoos that contain coconut oil, you can use a homemade product. As part of masks and creams, shops and home-made oil treats acne on the skin, relieves inflammation, and eliminates black spots. The oil evens out the fat content of the skin, heals it. The skin acquires a pleasant color, turgor is restored, it becomes even, pleasant to the touch. Coconut oil is an excellent masseur, it warms the skin, allowing all archaic acids to penetrate into the lower layers, restore metabolic processes, heal!
The medicine
This is a real doctor who, thanks to anti-inflammatory, antiseptic and astringent properties, helps to heal:
- skin diseases,
- stomach diseases,
- Prevents the occurrence and development of cancer,
- Reduces the risk of diabetes
- Treats hemorrhoids,
- thrush,
- Mental disorders,
- nervous diseases,
- Helps with rickets
- scurvy,
- epilepsy,
- Strengthen the body's immune system,
- Prevents the development of obesity
- Heals wounds by stopping bleeding.
The use of this unique substance in medicine is carried out according to the prescription of doctors. It is prescribed in the form of compresses, lotions, drugs for oral administration. Self-medication in this case is harmful.
cooking
A product that will make any dish tastier, richer and more exotic, but most importantly - the benefits! When frying, oil does not emit carcinogens, it can be used by those who exhaust themselves with diets. Fill the salad, flavor the porridge, the dishes will acquire an unusual taste, and will not add excess weight. Coconut oil is good for baking. Seafood dishes acquire original taste, aroma, and desserts - hot chocolate, coffee, ice cream will become healthier, more exclusive.
What Can Coconut Oil Do?
The main advantage of the product lies in the complex effect on the human body. This impact is truly invaluable when you consider the following opportunities:
- boost immunity,
- Strengthen and heal skin, hair, nails,
- Eliminate the cholesterol threat
- Reduce blood sugar
- Burn fat, cleanse the body, promote its weight loss,
- Slow down the aging process of the body
- Relieve stressful situations
- Fight tumors, including cancer,
- Fight inflammatory processes
- Improve the properties of blood.
The product is useful in that it is effective in the fight against viruses, microbes, is able to defeat the flu, herpes, and even resist AIDS. It is recommended for older people as a means of helping to absorb calcium and magnesium, therefore, fight osteoporosis, joint diseases, prolong youth and life.
Coconut oil is a unique gift, originally from the sea coasts, an unconditional benefit to people. But there are some rules for the use of the product, non-compliance with which is harmful.
Things to Keep in Mind When Using Coconut Oil
First of all, the exact dosage, strict implementation of doctor's prescriptions. Everything is just a measure - benefit, its non-compliance - harm.
Coconut oil is an allergen and should be used with caution.
Actually, that's all the harm known to mankind, which can bring the use of this unique product for the health of the human body.
Instead of a conclusion - a recipe for making coconut oil at home. You need to buy a ripe coconut, peel it from the shell, grate the resulting copra, place the resulting mixture in cheesecloth and squeeze out the milk. After some time, a layer of oil will collect on the surface, which must be placed in the refrigerator and enjoy the gifts born by the ocean coast.
