Health 10/17/2015
Irina17.10.2015 Black cumin oil. Benefit and harm
Dear readers, today we will talk about the benefits and harms of black cumin oil. Recently, black cumin and its oil have gained wide popularity among us. Much has been written and said about this tool, and, very importantly, comments have appeared after its use. Meanwhile, Nefertiti used black cumin oil to preserve her beauty and youth. So what is black cumin and black cumin oil? This is what we'll talk about today.
Let's start our acquaintance with the plant black cumin. Black cumin is scientifically called black cumin (Nigella sativa L.) and belongs to the buttercup family. Do not confuse it with or cumin (zira) - these are different plants. You can read so many enthusiastic epithets about this plant that it seems that this is something purely exotic. In fact, the sowing nigella is common in the European part of the CIS, in the Caucasus, in Central Asia, and in Ukraine it is even specially grown. You can find this plant in our country and in the wild.
The homeland of black cumin is the countries of the Middle East, from there it has already spread to Asia, North Africa and Europe. For medicinal purposes, the plant has been used for about 3000 years. The mention of the extraordinary abilities of black cumin can be found in the Koran, where the words of the prophet Muhammad are given: “In black cumin, healing from all diseases except death.” Hence the widest use of the plant in Muslim and Oriental medicine. For example, black cumin oil can even be bought in shops at mosques.
Black cumin seeds are used in cooking for pickling cucumbers, watermelons, sauerkraut, sweet pastries, etc.
Black cumin seed oil. Composition
From the seeds of the plant, oil is obtained, which has the richest chemical composition. It contains over 100 active ingredients! Among the vitamins found are carotenes, vitamins D, E, ascorbic acid, vitamins of group B. The oil contains a number of micro and macro elements, such as calcium, iron, copper, magnesium, sodium, zinc, phosphorus and others. In addition, it contains various, including unsaturated, fatty acids, essential oil and a number of other substances, many of which have not yet been studied.
Black cumin oil. Instruction
To prevent diseases and strengthen the body, 1 teaspoon of black cumin oil is taken 2 times a day before meals. For cosmetic purposes, it is applied in a thin layer on clean skin, 4-5 drops are added per application of a cream or shampoo.
Black cumin oil. Properties
The history of the use of black cumin oil for medicinal purposes dates back many centuries and the breadth of its application is very extensive. Probably, it is impossible to name a single organ in the human body that could not be treated with its help, on which the oil would not have its healing and healing effect. It is taken orally and externally, from cardiovascular and nervous diseases to hemorrhoids, allergies and infertility.
Black cumin oil has:
- antipyretic,
- expectorant,
- bronchodilator,
- antibacterial,
- antifungal,
- antiviral,
- anti-inflammatory,
- anti-sclerotic,
- vasodilator,
- diuretic,
- choleretic,
- mild laxative,
- anthelmintic action,
- is a good antidote.
Since the middle of the last century, many scientific studies have been carried out around the world on the medicinal properties of black cumin seeds and oil. For example, it was found that oil has more pronounced antibacterial effect than the strongest antibiotics.
Studies have also been conducted regarding the effect of black cumin oil on cancer. It has been confirmed antitumor properties . However, there is an opinion that when treating with black cumin oil, the effectiveness of traditional methods of treating oncological diseases decreases. So here you need expert advice.
In our difficult time, surely there is not a single person with a completely healthy liver. Ecology, malnutrition, alcohol, various chemical food additives, radiation and other negative factors destroy our liver, prevent it from coping with its direct duty to cleanse our body. And this is where black cumin oil comes to the rescue, as according to scientific studies, it has the properties protect and restore the liver .
Black cumin oil is useful not only for patients, but also for preserving and maintaining the health of the body as a whole . Its impact starts from the cellular level and the level of capillaries and ends with the normalization of the entire hormonal system and the restoration and strengthening of immunity. Black seed oil also fights free radicals.
Oil is also used in the field of beauty. It promotes the breakdown of fat deposits, normalizes fat metabolism . Even in ancient times, oriental women kept their seductive forms normal with it. In addition, black cumin oil is used as an additive in cosmetics: the oil makes the skin soft, smooth and velvety, and the hair soft and silky, eliminates stretch marks and eliminates cellulite.
Black cumin oil. How to buy, what to look for
- Black cumin oil has a brown color with a greenish tinge, a pronounced pungent spicy smell and astringent, astringent taste. Oil produced in Syria and Turkey has a softer and more delicate taste, unlike oil from Ethiopia, Egypt or Saudi Arabia.
- Many people buy black cumin oil in Turkey, Egypt or other eastern countries or produced in these countries. But, as already mentioned, black cumin is also grown here, so it is quite possible to buy Russian-made oil or oil produced in Central Asia. There is even an opinion that our oil is more natural, not diluted.
- Many housewives probably know how difficult it is to buy ordinary natural 100% sunflower oil: it is very often diluted with cheaper cottonseed or soybean oil, which, of course, does not say anything on the label. What then to talk about such an expensive product as black cumin oil. Although there are recommendations of some Egyptian doctors to dilute it with olive oil when using oil, it is not clear, perhaps they immediately dilute it with some kind of oil. At the very least, there are quite a few complaints about the quality of black cumin oil and the negative consequences of its use.
- Black cumin oil should be bought cold pressed, it is more useful. Make sure the label says 100% Black Seed Oil. Pay attention to the brand name of the manufacturer, date of manufacture, company details.
- Shake the oil well before using it. This is especially true for unfiltered oil.
- You should know that black cumin oil can be obtained not only from seeds, but also from grass. It is clear that such oil is of lower quality.
- If for some reason you cannot take black seed oil, then you can replace it with plant seeds, although the oil is naturally more concentrated.
Black cumin oil. Price
Oil prices fluctuate. High-quality oil produced in Egypt, Ethiopia 500 ml can cost from 1200 to 2000 rubles and more.
Black cumin oil. Reviews
I suggest watching another video about the beneficial properties and use of black cumin oil from a corresponding member of the Academy of Medical and Technical Sciences.
Black cumin oil. Contraindications
- Pregnancy.
- The presence of implants in the body. Black cumin oil is also contraindicated for people who have had an organ transplant or blood transfusion.
- Patients with oncological diseases should consult with their doctor before using black cumin seed oil.
- Some cardiovascular diseases (a doctor's consultation is also required), for example, people who have had a heart attack, coronary heart disease, thrombophlebitis.
- It is better not to give oil to children under 6 years old.
And in conclusion, I would like to once again draw attention to our wisdom. It is necessary to start treatment with black cumin oil carefully, with minimal doses. It must be remembered that black cumin oil is a potent remedy and for some people it is too hard for the body.
The effect of black cumin oil usually manifests itself within a month after consumption. Sometimes in the first days of treatment with black cumin oil, diseases can worsen. This is a normal reaction of the body. black cumin is a strong immunomodulator, and the body begins to counteract diseases.
I wish you all health, harmony and joy of life.
And for the soul, we will listen to a Portuguese song today Canção do Mar performed by Pelageya and Elmira Kalimulina . Dance of the heart and dreams. Amazing.
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