Oatmeal with apple and cinnamon. Healthy breakfast: Oatmeal with apples Oatmeal with apples and cinnamon recipe

As is known, best breakfast are porridges.

They contain complex carbohydrates that take a long time to digest, due to which we don’t remember about food for a long time, feeling a pleasant surge of energy and satiety after breakfast.

For breakfast, milk porridge is most often cooked. What can you combine oatmeal with? First of all, these are fruits. It will be both tasty and healthy.

Today I am sharing recipes with apples. Oatmeal with an apple is a great breakfast option for those who are mindful of their figure. Firstly, it cooks very quickly. Secondly, it is low in calories, and thirdly, it is healthy.

Oatmeal with apples it has an excellent taste; both adults and children will eat it with pleasure. It is better to use sweet varieties of apples.

There are several options for preparing oatmeal with apples. Choose one of them or alternate in different sequences, and useful delicious porridge will be a frequent guest on your table.

Oatmeal with apples

We are often told: “You should eat oatmeal for breakfast.” And many people think of the famous “Oatmeal, sir!” and a plate of unleavened gray oatmeal is presented.

Of course, not everyone can eat this, and only a few can make it a daily breakfast that fills you with joy, gives energy, and so on.

However, making oatmeal tasty is quite simple - if only you had the desire (and apples:)...
Let's start with the simplest recipe.

Ingredients:

• "Hercules" cereal - 1 cup;
• milk - 3.5 cups;
• sugar, salt - to taste;
• apples - 0.5 pcs.;
• butter - 1 tbsp. l.

Preparation:

1. Pour milk into a saucepan or ladle and bring to a boil.

2.Pour oatmeal into boiling milk, add salt and sugar.

3. Cook oatmeal, stirring constantly so that nothing burns (about 15 minutes). The cooking time depends on the size of the Hercules flakes; see the exact cooking time on the package. Turn off the finished porridge.

4. Grate the apple on a coarse grater.

5. Place oatmeal in a plate, add grated apple and butter on top.

6. Mix oatmeal with an apple and enjoy a delicious, healthy breakfast!

Oatmeal with apples and cinnamon

Ingredients:

• Butter 1 tablespoon
• Oat flakes 150 g
• Apples 60 g
• Ground cinnamon 1 teaspoon
• A pinch of salt
• Sugar 1 tablespoon
• Honey 1.5 tablespoons
• Water 220 ml

Pour oatmeal into a saucepan, add salt and a spoonful of sugar. Stir, add water, put butter on top. Place on the stove over moderate heat. The porridge must be stirred during cooking. Once the flakes have absorbed all the water, remove from heat. If you have very fast tiles, this will take about three minutes.
While the porridge is boiling, cut half an apple into squares and place on a plate. Sprinkle cinnamon on top and add a tablespoon of honey.

When the porridge is ready, transfer it to the apples with cinnamon and honey and mix. You can decorate the top with berries or mint.

Oatmeal with applesauce

Ingredients

• cereals
• sweet apples - 2-3 pcs
• water/milk
• cinnamon to taste

Preparation:

1. Peel the apples. Our apples must be very sweet. Grind both apples into puree in a blender.
2. Pour oatmeal into a saucepan for 2 servings, pour applesauce. Stir and add water. You can chop three apples, then you need even less water, and the porridge will be even more apple-like and sweeter.
3. Stir the porridge, bring to a boil, turn off the heat and simmer under the lid for 5-10 minutes, stir occasionally. Add cinnamon and after a minute turn it off and let it brew a little.
4. Decorate the porridge with pieces fresh apple, you can sprinkle with raisins, nuts, etc.

I would like to note that I add applesauce to the finished porridge - it tastes better to me :o)

Oatmeal with apples and cream

Ingredients:

• 150 g oatmeal
• milk - 400 ml
• 70 ml cream 10% fat
• apples - 2 pcs
• 400 ml apple juice
• sugar - 50g
• 0.5 tsp. ground cinnamon

Preparation:

1. Pour oatmeal into a saucepan. Pour in apple juice and milk, add sugar. Place on the fire and, stirring constantly, bring to a boil. Reduce heat and cook for 5 minutes. Remove from heat, cover and leave in a warm place for another 5 minutes.

2. Wash the apples, peel them and cut into thin slices. Add apples, cinnamon and cream to hot porridge. Mix quickly and serve.

Oatmeal with stewed apples

Ingredients:

• a glass of oatmeal;
• 1.5 cups of water for cooking cereal;
• 2 apples;
• 0.5 tsp ground cinnamon;
• a handful of walnuts;
• 1 teaspoon butter;
• sugar, salt to your taste.

Preparation:

1. Place water in a small saucepan on the stove and bring to a boil. While stirring, add oatmeal. The water should cover two fingers of flakes. Porridge is considered very healthy when it is slightly thin and viscous. Reduce heat to medium and simmer for about 5 minutes until oatmeal is cooked through.
2. Peel the apples, cut into slices, place in a frying pan with heated butter, sprinkle with ground cinnamon and simmer with the lid open for 5 minutes, the apples should become softer. The aroma is already preparing our stomach for breakfast, producing saliva!
3. Crush the walnuts in a mortar until fine crumbs, or, if you want to feel their taste on your tongue, larger ones. Mix the nut crumbs with the prepared oatmeal.
4. Place apples on the bottom of the plate, cover with a layer of porridge, and again beautifully place apple slices and several whole kernels on top walnut. Serve to the table.

Oatmeal porridge with apples in caramel

Ingredients:

• 1 cup small oatmeal
• 3 glasses of milk
• 1 tbsp. butter (50 g)
• 2 apples
• 3 tbsp. light brown sugar
• cinnamon to taste (¼ tsp)
• a pinch of salt

Preparation:

1. Pour milk over the oatmeal, add salt and 1 tbsp. sugar, cook for 5-10 minutes, stirring occasionally.

2. Peel the apples, remove the core and cut into cubes about 1 cm in size.

3. Place butter and diced apples in a frying pan, add cinnamon, add sugar, and put on fire.
Over low heat, fry the apples to your liking - the apples should become completely soft and covered with a layer of caramel syrup. I fried them for about 5 minutes and they came out with a little crunch. The frying time and amount of sugar depends on the type of apple and your taste preferences.

4. Garnish the porridge with a fan of stewed apple slices, pour over the remaining caramel syrup, sprinkle with toasted pine nuts and serve.

Enjoy your meal!

Many people love oatmeal, especially for breakfast. But for people who want to lose weight, this porridge is almost a favorite product. Is it really that useful, and how can you quickly lose weight by eating it in your menu?

Benefits and harms

Everyone knows that oatmeal is very healthy. Its benefits are that it stimulates the emotional background, improves brain function, removes bad cholesterol and excess salt from the body. It also protects the gastric mucosa well, removes toxins, and the main benefit for those losing weight is improved intestinal function, and as a result, the ability to lose weight.

The harm of the product is that, along with toxins, oatmeal can also take away some useful elements from the body. Porridge should not be eaten on a regular basis for more than two weeks, as in this case it will begin to remove calcium. That is why after a diet you definitely need a break.

Simple recipe

Cooking procedure diet oatmeal with apples:

1. Pour water into a small saucepan and place it on the stove;
2. While the water is boiling, heat the milk until hot;
3. Pour the cereal into boiling water and add hot milk;
4. Combine the ingredients with a spoon and add cinnamon and salt;
5. Stir and cook until tender for about twenty-five minutes, stirring occasionally with a spoon;
6. If necessary, you can add a little hot water or milk;
7. While the porridge is preparing, peel the apple and grate it;
8. Remove the finished porridge from the heat and immediately transfer to a plate;
9. Add apple, honey, mix and eat.

Oatmeal with apple and cinnamon in the microwave

• 100 ml water;
• 45 g oatmeal;
• 170 ml milk;
• 30 g raisins;
• 1 apple.

How much time - 10 minutes.

Nutritional content – ​​60 kcal/100 g.

Actions:

Baked oatmeal with apples, honey and cinnamon

• 30 g brown sugar;
• 1 apple;
• 15 g butter;
• 340 g oatmeal;
• 3 g cinnamon;
• 1 g nutmeg;
• 70 g raisins;
• 2 g salt;
• 450 ml milk.

How much time - 40 minutes.

Nutritional content – ​​189 kcal/100 g.

Actions:

1. Immediately turn on the oven at 175 Celsius so that it has time to warm up;
2. Wash the apple, peel it and cut into cubes;
3. Place in a bowl, add sugar, cereal, cinnamon, nutmeg, raisins and salt;
4. Mix all ingredients well;
5. Butter melt in the microwave or on the stove, add it to the rest of the products;
6. Mix everything again and transfer this time to a baking dish;
7. Pour milk over everything and place in the oven for thirty minutes;
8. Before serving, you can pour milk over the porridge and add spices to taste.

Milk porridge with apples and berries in a slow cooker

• 1 apple;
• 1 handful of blueberries;
• 35 g butter;
• 1 handful of raspberries;
• 5 g sugar;
• 1 handful of blackberries;
• 2 g salt;
• 430 ml milk;
• 220 g oatmeal.

How much time - 15 minutes.

Nutritional value – 90 kcal/100 g.

Actions:

1. First of all, pour the cereal into the multicooker bowl;
2. Next, pour milk into them and add butter;
3. Add salt and sugar, stir;
4. Turn on the multicooker for ten minutes and start working on the berries/fruits;
5. Wash the apple, peel it and cut it into any size;
6. Place the finished porridge on plates and add a little blueberry, a little apple, raspberry and blackberry to each serving;
7. Serve warm.

How to cook lazy oatmeal with apples without cooking

• 30 g oatmeal;
• 25 ml yogurt without additives;
• 70 ml milk;
• 5 g honey;
• 80 g apple;
• 3 g cinnamon.

How much time – 5 minutes + night.

Nutritional content – ​​109 kcal/100 g.

Actions:

1. Pour the cereal into a bowl, add yogurt;
2. Mix well to evenly distribute the oatmeal over the yogurt;
3. Pour in the milk and combine well again;
4. Send cinnamon and honey there and mix;
5. Pour the ingredients into a jar or glass, cover and put in the refrigerator overnight;
6. Before serving, peel the apple, chop it and add to the porridge;
7. Can be served immediately. Store in the refrigerator for up to four days, freezer up to one month.

Read how to cook - the dish is prepared a little differently than with other meat options, but the duck gives it a very unusual taste and aroma.

Salad with mango and avocado - light, with an exotic taste.

Bread with garlic in the oven is excellent, homemade, aromatic and tasty.

Apple Pie Recipe

• 140 g granulated sugar;
• 3 g cinnamon;
• 3 eggs;
• 130 g oatmeal;
• 120 g butter;
• 4 apples;
• 120 g flour;
• 3 g baking powder.

How long is it - 1 hour and 20 minutes.

Nutritional content – ​​216 kcal/100 g.

Recipe for oatmeal pie with apples step by step:

1. Place a small piece of butter in a frying pan and place it on the stove;
2. Melt it, and while it is heating, wash the apples and cut them into slices. If desired, you can peel the fruit;
3. Add apples to butter, sprinkle with cinnamon and add a little sugar;
4. Fry them for ten minutes, remembering to stir;
5. Then remove the pan from the heat and let the apples cool;
6. Transfer the remaining soft butter to a bowl, add the remaining sugar;
7. Beat the ingredients into a light, airy mass using a whisk;
8. Add eggs to the butter and beat everything again until smooth;
9. Add baking powder with flour (it is advisable to put it through a sieve);
10. Mix everything with a whisk;
11. Add oatmeal flakes, mix everything again;
12. Leave the dough for half an hour so that the flakes have time to swell;
13. Place half of the mixture in the mold and distribute evenly;
14. Next, lay out the apples, but it is advisable to distribute them in the center in order to “seal” them inside and they do not release their juice into the edges of the pie, otherwise it will not bake;
15. Heat the oven to 180 Celsius;
16. Remove the pie for forty minutes, remove, cool and serve with tea/coffee.

How to lose weight on oatmeal and apples

Every person who wants to lose a couple of extra pounds will be ready to do anything to do it quickly and without extra effort. Such people are not ready to engage in physical activity; it is much easier for them to pay a large amount of money to get a “miracle product” that will literally make their body slim in one go.

But losing weight is not easy. Sports are always very desirable here and proper nutrition. That is, a day “on the water”, “on kefir” is not entirely good and not at all healthy.

Let's talk about more useful option diet, the main product of which is oatmeal. This is a product that is recommended for consumption without dieting. Cereals are a source of fiber, which cleverly swells in the stomach, creating a feeling of fullness. Which is precisely the main advantage of the product on a diet. Oatmeal also improves digestion and, as a result, speeds up metabolism.

The essence of the diet is as follows: in one day you need to eat 1-1.5 kg of apples and a glass of oatmeal, which, of course, must first be prepared. It can be boiled in either water or milk. Tea without sugar and water - in unlimited quantities.

This diet must be followed for two weeks. As a gift at the end of the diet, you will receive minus 7-10 kg on the scales.

Three-food diet: oatmeal, cottage cheese, apple

All three products are incredibly useful. Apples are sweet, so they will make it easy to give up sweets. Cottage cheese is a fermented milk product that every body absolutely needs. Oatmeal contains fiber and helps the body feel full.

This diet consists of three foods, each of which appears every day. For breakfast, you need to prepare a portion of porridge with water or milk and add a few apples to it.

For lunch, you need to eat a portion of porridge again, adding five grams of honey to it. Add about one hundred grams of cottage cheese and again a few apples to the oatmeal.

For dinner, prepare one hundred grams of cottage cheese and three apples.

If you still feel hungry throughout the day (although this should not be the case), you can eat about three hundred grams of vegetables between breakfast and lunch or lunch and dinner. Teas and water can be drunk in unlimited quantities. Of course, it is recommended to drink tea without sugar.

You can stick to this menu from one week to ten days. Then take a break for at least a month and you can repeat it again. It takes from 500 grams to 1.5 kg per day.

Oatmeal differs from others in that it is prepared not from “stripped” and polished grains, as is done with buckwheat, rice or millet, but from whole grains, from which the rough husk is simply removed and pressed so that they boil faster. In other cereals due to pre-treatment and removing the shell and germs, much less useful dietary fiber remains, but a lot of starch, while in oatmeal the beneficial substances are preserved.

There are a lot of cereals on sale now instant cooking based on hercules flakes. Their main difference from regular cereals is that they are thinner flakes that can be eaten by simply pouring boiled water over them. But the thinner the flakes, the faster starch is released from them, which turns into sugar and then into fat. For those who are watching their figure, this option is not suitable, and even pieces of fruit and berries, which are bait in such porridges, should not confuse you. After all, there are not so many of them, and it is not they that give the rich fruity taste, but artificial flavors and additives. Therefore, it is better to learn how to cook delicious oatmeal yourself. And anyone can add fresh or frozen berries to it.

• Crispy apples – 2 pcs.
• Oatmeal – 1 cup
• Milk – 2 cups
• Water – 1 glass
• Sugar – 1 tbsp.
• Salt to taste
• Low fat natural yogurt– ½ cup

COOKING

1 Wash 2 apples. If desired, peel them. Using an apple corer, remove the core and seeds so that only the pulp remains. Cut into small pieces.2 Heat a deep saucepan with 3 cups of milk and 1 cup of water over medium heat.3 After boiling, reduce the heat to low.4 Add 1 cup of oatmeal. Cook, stirring lightly, for about 2 minutes.5 Add chopped apples, salt and sugar to the milk. Bring to a boil again.6 Cook until the oatmeal with apples thickens.7 Place the resulting dish on plates. Pour each plate with 2 tablespoons of low-fat natural yogurt.

Note: best for making oatmeal durum varieties apples
The nutritional value:

• 207 calories
• 1 g fat
• 0 mg. cholesterol
• 46 g carbohydrates
• 10 g sugar
• 5 g protein
• 4 g fiber
• 166 mg sodium
• 234 mg potassium

Oatmeal with milk, apples and honey

INGREDIENTS

• Salt to taste
• Apple (hard) – ½ pc.
• Milk – 2 cups
• Honey – 1 tsp.
• Butter
• Nuts optional

COOKING

1 Wash the apple. If desired, remove the skin. Cut half or a whole apple into small slices.2 If you are preparing oatmeal with nuts, preheat the oven to 200C. Place the nuts on a baking sheet in the oven and toast until fragrant, 6 to 8 minutes. Grind them.3 If you prefer oatmeal with milk without nuts, then prepare oatmeal according to the standard recipe.4 Add 2 cups of milk to a medium saucepan and bring to a boil. Add rolled oats and cook for 5 minutes.5 Add apple slices and cook, stirring, until the apples become soft and the oatmeal thickens.6 Add butter, honey and nuts (optional) to the oatmeal. The dish is ready! Bon appetit!

Oatmeal in water with apples and cinnamon

INGREDIENTS

• Oatmeal or rolled oats – ½ cup
• Apple (hard) – ½ pc.
• Salt to taste
• Water – 2 glasses
• Sugar – 1 tsp.
• Butter
• Ground cinnamon

COOKING
The recipe for making oatmeal in water with apples and cinnamon is similar to the previous recipes. In this case, water replaces milk. You can also replace honey with sugar if you wish. Cook the porridge according to the recipe described earlier. At the end, add a little cinnamon to give the porridge a more spicy taste. Porridge cooked in water without adding spices can turn out very sticky. That's why apple and cinnamon are the perfect addition to this recipe.

Oatmeal with apple and banana in a slow cooker

INGREDIENTS

• Oatmeal or rolled oats – ½ cup
• Apple (hard) – ½ pc.
• Banana – ½ pc.
• Salt to taste
• Milk – 2 cups
• Honey – 1 tsp. (you can use sugar)
• Butter

COOKING

If you have never cooked porridge in a multicooker, the standard MILK PORridge mode may present you with a few surprises. On most multicookers, this mode is not adjusted properly. Temperature and time are significantly greater than the required parameters. Due to such defects, the porridge either burns or boils away through the steam outlet. To avoid this fate, cook oatmeal with apple and banana in a slow cooker according to this step-by-step recipe.

Did you know that millions of Britons start their day with oatmeal? It is very nutritious and healthy porridge. Moreover, unlike other cereals, it does not harm the figure at all!

But won't oatmeal get boring if you eat it for breakfast every morning? Not at all. After all, there are many variations of it: oatmeal with apples, with berries, with dried fruits, with water, milk, cream, kefir, fermented baked milk, with honey, bananas and other goodies. And if you also use different herbs and spices, then the number of recipes will increase significantly.

This article examines only a small fraction of the possibilities that open up to you if you have oatmeal and apples in your house. To make the porridge not only edible, but also tasty, you should know some of the nuances of its preparation.

There are no special tricks here. The process of preparing porridge is so elementary that it can be entrusted to even a junior schoolchild.

Benefits of oatmeal

It’s enough to look at the healthy Britons to understand: it’s worth eating this porridge, and more often. After all, oatmeal banishes spleen, which is caused by the weather of Foggy Albion.

In addition to improving your emotional state, cereal stimulates brain function and removes excess salt and bad cholesterol. Porridge improves intestinal function, protects the gastric mucosa, and removes toxins. Anyone who wants to lose weight should eat oatmeal more often.

But we should not forget about the dangers of such porridge. Cereals wash away beneficial calcium from the body. Therefore, a special diet has been developed: oatmeal + cottage cheese + apples. Fermented milk products saturate the body with calcium, cereals normalize intestinal function, and fruits provide vitamins.

Oatmeal is good for both children and elderly people with delicate stomachs. This porridge is well absorbed by the body.

Food for those who really want to lose weight

Maybe oatmeal with apples and water isn’t the best tasty option, but certainly the most low-calorie. Let's deal with the fruit first.

1. Wash one large or two small apples, cut them into thin slices, simultaneously removing the seeds and fruit pods.
2. Pour half a liter of water into a saucepan. We put it on fire.
3. When the liquid boils, add a pinch of salt and half a glass of oatmeal.
4. Stir and reduce the heat a little. Let's wait for it to boil again.
5. Cook for 20 minutes (regular flakes) or five for instant Hercules.
6. When the porridge becomes soft, add apples to the saucepan. Some people love the crunch of fresh fruit in their oatmeal. In this case, you must immediately turn off the fire. Do you want the apples to boil and become soft, like in compote? Then let the porridge cook for another 5-7 minutes.
7. After turning off the heat, wrap the saucepan with a towel. After ten minutes, place the porridge on plates. It is permissible to add a teaspoon of honey as a sweetener.

Oatmeal with apples with water and milk

If you are not a fan of losing weight, then you can allow yourself a little relaxation in your diet. Milk will add a few calories to the dish, but it will also eliminate the harmful side effect of oatmeal - leaching of calcium from the body.

The process of preparing this porridge is somewhat different from the previous one. Pour half a cup of oatmeal, a tablespoon of sugar and a pinch of salt into a saucepan. Place a small piece of butter on top.

Fill with 400 milliliters of water. Place the dishes on low heat. Cook, stirring occasionally, until the flakes have absorbed all the liquid. Slowly stir the porridge with milk to the desired thickness. Pour in the prepared apples.

Another way to cook porridge

There are a lot of recipes for oatmeal with apples and milk. The easiest way is similar to cooking semolina porridge. That is, you bring the milk to a boil, stirring. Here you need to be on guard so that it does not “run away”.

After boiling, turn the flame to minimum and pour oatmeal into the saucepan. Mix thoroughly so that no lumps remain. Add sugar, salt. At this stage, stir the porridge almost continuously, trying to prevent it from burning.

Milk and apples do not interact well. Therefore, if you want to achieve softness of the fruit, fry it in a frying pan. But if you like your apples crunchy in your porridge, add them right in.

Stir and continue cooking for about five minutes. Do not rush to put the porridge on plates. Let it rest in the saucepan, covered. Please remember that sweet milk tends to burn. Therefore, we add a minimal amount of sugar. You can sweeten the porridge to taste already on the plate.

Spiced oatmeal

It is known that apples harmonize wonderfully with cinnamon. This duet is often the basis of many desserts, especially Christmas ones. To make apple and cinnamon oatmeal, you can use either water or milk, or a mixture of both liquids in different proportions. Let's consider the last version of this porridge.

1. Place water (170 milliliters) on the stove.
2. At the same time, boil 160 ml of milk in another saucepan.
3. Wash the apples and cut them into small cubes. You can peel them, but this way you will remove a lot of them along with the peel. useful substances.
4. Pour oatmeal (40 grams) into boiling water. Immediately pour hot milk there.
5. Mix a spoonful of sugar with a pinch of ground cinnamon. Let's add it to the porridge. Let's not forget to add salt.
6. Add apples at the very end of cooking. It should be said that you should not limit yourself to just cinnamon. You can add all the spices that are traditionally used to make mulled wine.

Cold porridge with kefir without cooking

It is known that oatmeal swells and softens in any liquid. Even if you don't cook these grains, they will still become edible. Another thing is that this will take more time.

After all, boiling water, and even more so cooking, accelerates the swelling process of the flakes. Three products - kefir, oatmeal, apple - are included in many diets.

You can, of course, use them separately. That is, eat water in the morning, eat an apple for lunch, and drink a glass of kefir before going to bed. But life will seem more enjoyable if you combine all three components into one porridge.

To do this, pour half a glass of flakes with kefir (about 300 milliliters) and leave it overnight at room temperature. In the morning, add a grated apple, a pinch of salt, and honey. A similar mess can be done on others fermented milk products- curdled milk or fermented baked milk.

Is it possible to make cottage cheese and apples?

We have already mentioned that cereals should be combined with foods that contain calcium. Cottage cheese contains the most of this substance. But is it possible to make porridge with it? Certainly!

Divide the cottage cheese into serving bowls. It’s better to take farmer’s, fatty, tender, not very sour. At a ratio of one to two, add instant Hercules. Pour boiling water so that the water covers the flakes. Cover the bowls so that their contents are thoroughly steamed.

In the meantime, you can work on the apples. You can take one small fruit per serving of porridge. Cut the apple pulp into small cubes or three. When the flakes swell, add fruit to the porridge, sprinkle with cinnamon and powdered sugar, mix and enjoy a delicious and healthy dessert.

Porridge with fruit

Just as cinnamon can be supplemented with cardamom, cloves, ginger, and nutmeg, apples should not remain the only ingredients in oatmeal. They can be combined with other fruits. Here are some ideas on what you can do to enrich and improve the taste of oatmeal with apple:

• banana,
• raisin,
• dates,
• figs,
• peaches,
• apricots,
• fresh grapes,
• any sweet berries,
• dried apricots,
• prunes,
• pear,
• nuts.

It should be remembered that dried fruits need to be soaked in hot water until swelling. If you put sweet fruits (dates, for example) in the porridge, then you should not add sugar or honey.

All fruits should be finely chopped. By the way, the apples themselves can be baked separately in the oven. Then they are added to the finished porridge.

Cooking porridge with kitchen helpers

In a slow cooker or microwave, oatmeal with apples turns out no worse than in a saucepan. To cook porridge in a microwave oven, you need to do the following:

1. Pour 45 grams of flakes into a suitable bowl and pour half a glass of water over them.
2. Stir and add 170 ml of milk.
3. Add a handful of steamed raisins and grated apple. This container should be covered with a plate or cling film.
4. Turn on the microwave at 600 watts. Set the timer for four minutes.

You can also easily and simply make oatmeal in a slow cooker. Pour 200 ml of apple juice and twice as much milk into the bowl of the unit. Add two tablespoons of sugar.

In the “Multi-cook” mode, set the temperature to 160 degrees. Bring the liquid to a boil. Add 150 grams of oatmeal. Cook for five minutes.

Add two grated apples, a handful of steamed raisins, half a teaspoon of cinnamon and 70 milliliters of cream. Continue cooking for another 5 minutes.