All about chanterelle mushrooms: useful, medicinal properties and uses

Unfortunately, it cannot be said that official medicine is fully coping with the treatment of oncology, helminthic invasion, diseases of the eyes, liver and pancreas. These ailments are still a challenge to conventional science. In addition, standard medical treatment often causes irreversible changes in previously healthy organs. In such conditions, it is natural that a person turns to traditional medicine in search of sparing remedies. One of these remedies, successfully used to expel worms, restore vision and liver, is ordinary chanterelles. Fans of "silent hunting" more than once brought home a basket of these yellow mushrooms, but did not suspect their medicinal properties.

Chemical composition

The beneficial properties of chanterelles are due to their chemical composition, because they contain substances such as:

  • chitinmannose;
  • phytosterols (ergosterol);
  • trametonolinic acid;
  • acetylenic fatty acids;
  • vitamins (D, C, group B, beta-carotene);
  • niacin;
  • mineral elements;
  • purines

Useful properties of mushrooms

In 100 g of chanterelles, there is more than the daily norm of vitamin D, without which the growth and development of bone tissue, blood clotting is impossible. With the help of this vitamin, calcium is deposited in the bones and dentin. It is unusual in that it acts as both a hormone and a vitamin. A deficiency of this substance in the body greatly increases the risk of heart, oncological and skin diseases. Vitamin D improves immunity, strengthens muscles, normalizes blood pressure and thyroid activity. It also inhibits the growth of cancer cells, which is used in the prevention and treatment of cancer as an adjuvant.

Vitamin B6, pyridoxine, ensures the production of serotonin, protein, hemoglobin and histamine. It lowers blood cholesterol levels, promotes the absorption of fats and has a positive effect on heart rate. The body needs this vitamin for the normal functioning of the nervous system and liver.

Pyridoxine prevents the occurrence of skin diseases and acts as a natural diuretic.

Chanterelles are rich in vitamin C, which boosts immunity. This substance not only has a positive effect on the body's resistance to infections, but also participates in carbohydrate metabolism and collagen synthesis. Vitamin C is involved in blood clotting, so these mushrooms are useful for various bleeding. Ascorbic acid is essential for removing toxins from the body. Its deficiency in the tissues of bones and teeth can lead to their destruction.

Niacin is an essential metabolic agent that helps the stomach and intestines break down and digest food. It is necessary for lowering cholesterol levels and joint mobility. This substance dilates small vessels, has a calming effect and is used in the treatment of migraine, anxiety, depression and distraction.

There are many in these yellow mushrooms and folic acid, vitamin B9, which is involved in hematopoiesis and is responsible for the production of red blood cells. The lack of this acid in the body leads to anemia. This vitamin promotes cell regeneration, as well as their development. In addition, this substance improves digestion and increases appetite.

When the body receives enough folic acid, hormones are produced that protect against stress and serotonin, which provides a good mood.

Pantothenic acid, vitamin B5, is involved in metabolism, stimulates the production of glucocorticoids, anti-inflammatory and anti-allergic hormones by the adrenal glands. With a deficiency of this vitamin, the body's resistance to infections decreases.

The spectrum of action of riboflavin, vitamin B2, is very wide: from normal vision to protecting the nervous system from stress. It is necessary for the productive work of the cardiovascular system and as an active participant in metabolism. The reserves of this vitamin are quickly consumed by the body, it must be constantly replenished, for this they include chanterelles, cheese, veal and dates in the diet.

Increased immunity provides beta-carotene, a precursor of vitamin A. The antioxidant properties of this vitamin cannot be overestimated: it reduces the risk of infectious diseases and adapts the body to adverse environmental factors. It is necessary for the preservation of vision, and for the health of bones, skin, teeth and hair.

Of the minerals, these mushrooms have the most chromium: 100 g is almost half the daily requirement. It ensures the metabolism of carbohydrates and regulates the concentration of sugar in the blood. This substance breaks down excess fat, stimulates hematopoiesis and helps the resorption of sclerotic plaques.

It is enough in chanterelles and cobalt, which is involved in the synthesis of hemoglobin and thyroid hormones. With a deficiency of this mineral, a person recovers slowly, is prone to increased fatigue and anemia.


Regular consumption of chanterelles will help against chronic fatigue and anemia

In chanterelles, a significant amount of copper was found, which is necessary for the production of hemoglobin. This irreplaceable element affects the formation of collagen and elastin, which make up the walls of blood vessels, skin, bone and cartilage tissue. It has antioxidant, antiseptic and anti-inflammatory effects. Without copper, the body ages faster, the nervous system suffers, and joint mobility is lost.

Manganese is also present in a noticeable amount, with the help of which the body absorbs fats better, preventing them from being deposited in the folds on the hips and abdomen. This element regulates the amount of cholesterol in the blood and improves metabolism.

Of the phytosterols, ergosterol, an infrequently occurring ergosterol, which is effective in many liver diseases, predominates in chanterelles. This substance stimulates the production of enzymes of this vital organ. Another rarity is present in these mushrooms: trametonolinic acid, which kills the hepatitis virus. Both of these substances exhibit antitumor properties.

Acetylene fatty acids of these forest dwellers provide fat burning, which leads to normalization of weight. It is also important for weight loss that these mushrooms do not contain either starch or sucrose.


Chanterelles do not contain any starch or sucrose, so they are recommended for weight loss

Folk methods of treatment with chanterelles

For medicinal purposes, raw, dried mushrooms and powder from them are used. All these remedies are effective, however, in fresh raw materials, there are more vitamins, so it is better suited for improving immunity, preventing and treating anemia and infectious diseases.

Raw chanterelles and dry powder

These fungi act as a natural antibiotic. People suffering from angina note that pain is relieved almost immediately, and on the third day of eating chanterelles, purulent plugs disappear, inflammation is significantly reduced. All this is accompanied by a useful side effect - the temperature drops, the worms are expelled and the tone increases.

Fresh washed mushrooms are consumed on an empty stomach 1 hour before a meal, 1-2 pieces, depending on the weight of the patient. After completing a course of 2 weeks, you can significantly improve the condition of the whole body, saturate it with vitamins and minerals. Vision, metabolism will especially improve, blood pressure and heart rate will normalize, the skin will acquire a healthy, youthful appearance and color. But do not forget, in each individual case, you must always consult with your doctor. Mushrooms are a very powerful tool, you need to use them with caution and only for good.


Fresh chanterelles are eaten in the morning on an empty stomach, to treat sore throats and expel worms.

You can arrange prophylaxis or be treated in addition to the main therapy, dry mushrooms for diseases of the liver and pancreas. For ease of use, they are ground in a mortar or coffee grinder. Eat the powder daily, 1-2 dessert spoons, adjusted for weight, washed down with warm boiled water an hour before the meal. Course duration: 14 days.

Chanterelle powder is an appetizing seasoning for soups, sauces and side dishes. If desired, you can enrich its taste with dry chopped dill, parsley, bay leaf, thyme and pepper.

Heat-treated chanterelles, as part of complex therapy, are suitable for the prevention and treatment of diseases of the eyes, skin, as well as for hypertension, cancer, since beta-carotene, which is useful for these ailments, is not destroyed by heating. For example, boiled, stewed and fried chanterelles are recommended for glaucoma and cataracts. However, it is difficult to cook mushrooms every day, for ease of use, it is better to prepare a tincture or infusion that are stored for a long time.

To extract the active substance from mushrooms, make the following tincture.

  1. 2 tbsp. spoons of freshly picked chopped mushrooms pour 150 g of vodka.
  2. Within 2 weeks, the product is infused in the refrigerator and after this period it is not filtered.
  3. They drink it at night, each time shaking before use, drink with a thick.

Single dose for worms: 1 teaspoon at night. Course: 1 month. With opisthorchiasis: 2 teaspoons. Course: 2 months.

A tincture is also made from dried mushrooms of this species: dry raw materials are ground into powder and 3 teaspoons of mushroom flour are poured into 150 g of vodka. Insist and use, as in the previous recipe. Mushrooms for tincture are dried at a temperature not exceeding 60 degrees, otherwise the active substance will collapse.

Chanterelles are probably the most gentle remedy for worms for the body. Whipworms, pinworms, roundworms - their eggs and larvae will die, but the person will not suffer in any way.


Chanterelles - the most gentle remedy for worms for the human body

These tincture options are universal and are prescribed for diseases: heart and blood vessels, kidneys, eyes and skin, for example, furunculosis and tonsillitis. Regular intake for a month, you can achieve a stable reduction in pressure and body weight.

After consultation with a doctor, as an aid, this version of the tincture is used for oncological diseases. In such cases, it is consumed 1 teaspoon 20 minutes before a meal in a course of 3 to 6 months.

Tincture for liver diseases

The liver is the most multifunctional organ, it works both as a digestive gland and as a biochemical laboratory. Despite the fact that the liver is able to recover, the constant consumption of excessively fatty, toxic foods and drinks, infections, lead to liver failure and disease. Among them, obesity, cirrhosis of the liver and hepatitis are in the lead. In cases such as adjuvant therapy, chanterelles are used. It is proved that phytosterols and acids of these gifts of nature heal the liver. It is best to prepare a tincture.

  1. 1 st. pour a spoonful of mushroom powder with a glass of vodka.
  2. Insist 10 days in the dark, shaking occasionally.

For liver diseases, use 1 teaspoon at night for 3 months. For the treatment of hepatitis: 1 teaspoon in the morning and evening, a course of 4 months. This tool can also be used to cleanse the liver: 2 teaspoons at night for 14 days in a row.

Such a medicine will also help with diseases of the pancreas, as it stimulates its activity. In this case, it is taken in the same way as for liver ailments.

cold infusion

For children and people who do not accept alcohol, a cold infusion is prepared on the water.

  1. Dried mushrooms are ground into flour.
  2. 1 teaspoon of this powder is poured with warm boiled water.
  3. Insist 40 minutes. Before use, stir and drink with thick.

Take 1 teaspoon in the morning on an empty stomach and at night. Course: 1 month.

When there is time, you can prepare a more effective remedy from chanterelles.

  1. Pour in a glass container 150 ml of boiled water 3 teaspoons of mushroom powder.
  2. Insist in the refrigerator for 14 days.

Drink this infusion 1 teaspoon at night, a course of 30 days.

All of the listed infusions and tinctures improve vision, treat glaucoma, night blindness, cataracts. For this purpose, they are taken 1-2 times a day for 1 month, after consulting a doctor.

Cosmetology

Surely few have come across cosmetic masks from chanterelles. Too bad, because these mushrooms are very good for the skin. Not a single cream bought can be compared with them in terms of the content of natural active substances. Masks with this gift of nature moisturize and soften the skin, even out the complexion, give it a slightly bronze tint. In addition, they tone up, accelerate cell renewal, prevent the formation of acne, thanks to the normalization of sebum secretion. With regular use, many note a “tightening” effect, pores narrow and elasticity returns. Chanterelles are not poisonous, so you can not be afraid for the consequences of the mask. There are proven recipes for different skin types.

  1. For dry: finely chop 3 pcs. chanterelles and add 1 tbsp. a spoonful of sour cream, mix.
  2. For aging: grind 3 mushrooms in a blender - the mask is ready.
  3. For tired: mix 1 tbsp. a spoonful of ground oatmeal, 1 tbsp. a spoonful of sour cream, 2 tbsp. spoons of chopped mushrooms, a third of a glass of strong green tea.
  4. For pale, wrinkled: 2 tbsp. spoons of chanterelles grind with 1 tbsp. a spoonful of cottage cheese and 1 tbsp. a spoonful of carrot juice.
  5. For sunburnt: mix 2 tbsp. spoons of chopped mushrooms with 1 teaspoon of olive oil and 1 tbsp. spoon of grated fresh cucumber.
  6. For oily: 2 tbsp. tablespoons chopped mushrooms combined with 1 tbsp. a spoonful of powdered green tea and 3 tbsp. spoons of kefir.

The listed masks are applied to well-cleansed skin for 20 minutes, removed with a cotton pad and washed off with warm water. If your skin feels tight, use a light moisturizer after removing the mask. The procedures are carried out 2 times a week lying down, so the composition is better kept on the face. As with any new mask, it is first applied to the elbow to test for an allergic reaction.


Mushroom face masks are useful for any skin: they relieve fatigue, narrow pores and normalize sebum secretion.

Of the skin diseases that bring the greatest discomfort, a feeling of self-doubt, acne is in the lead. To return the former lightness of being, it is necessary to cure the inflammation of the sebaceous glands. To do this, use a lotion from tincture of chanterelles, which relieves inflammation, improves the protective functions of the skin and normalizes the secretion of fatty secretions. Moisten a napkin with tincture, wipe acne in the morning and evening after washing for 2 weeks. By applying such procedures, one can expect to stop the spread of the inflammatory process. In addition, a teaspoon of chanterelle tincture is added to the daily tonic, skin cleansing will become even more effective.

Due to the large amount of chromium and acetylenic fatty acids, which break down and burn fats, chanterelles may be of interest to those who want to slim their figure. These mushrooms are low-calorie, only 18.8 kcal per 100 g, but they contain enough protein that is not inferior to meat, so losing weight will be full of energy. Dishes from them are distinguished by an unforgettable fruity taste. A nice bonus is that chanterelles, with regular use, lead to the loss of extra pounds.

There is no special diet that includes exclusively these mushrooms, but there are tips from nutritionists on their effective use. The best companions for forest dwellers are rice, buckwheat, durum spaghetti, as a side dish. To lose weight correctly, without shocking the body, you should alternate the mushroom day and the meat day. Chanterelles are stewed and boiled, but not fried. Oddly enough, at least a small amount of fat in the dish is welcome for proper absorption of beta-carotene. On mushroom day, eat half your usual portion, don't worry, chanterelles will provide the necessary satiety. Add fresh vegetables and fruits to your diet, they have vitamins that are lacking in thermally processed mushrooms. In addition, the minerals of chanterelles are better absorbed. Green tea without sugar is consumed daily. To achieve the effect, it is desirable to adhere to the diet for 2 weeks. After a week of break, you can repeat.


The chanterelle diet takes place in the company with green tea, so that weight loss is even more effective.

Carefully monitor your condition, with unpleasant sensations in the stomach and pancreas, it is better to stop eating mushrooms. You seem to be having a hard time digesting mushrooms for some reason. These may be symptoms of the onset of the disease, consult a doctor with this question.

Below is an approximate mushroom diet menu for 2 days.

Monday:

  • breakfast - buckwheat porridge, vegetable salad, green tea without sugar;
  • lunch - an apple or an orange;
  • lunch - mushroom soup, spaghetti with stewed mushrooms, fruit, juice or compote;
  • afternoon snack - kefir;
  • dinner - stewed vegetables with mushrooms, tea.
  • breakfast - boiled rice, salad, tea;
  • lunch - uncooked nuts;
  • lunch - salad, vegetable soup, buckwheat with a piece of lean meat, fruit drink;
  • afternoon snack - cottage cheese;
  • dinner - kefir, vegetable omelet.

To increase the effectiveness of the diet for weight loss, apply 1 teaspoon of chanterelle tincture before each meal for 2 weeks.

Several recipes for chanterelle dishes will brighten up any low-calorie diet. However, you need to understand that many useful vitamins and substances decompose when heated. Therefore, for the treatment of diseases, you need to additionally take funds from fresh or dried mushrooms.

Chanterelles do not contain harmful substances, but they are boiled for 15 minutes before cooking to remove bitterness. These mushrooms are bitter if collected in a spruce forest.

Add an appetizing summer dinner - chanterelle soup to your collection of impressions.

  • mushrooms - 300 g;
  • potatoes - 2 pcs.;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • garlic - clove;
  • sour cream - 1 teaspoon.
  1. Cook mushrooms after boiling for 10 minutes.
  2. Add chopped potatoes.
  3. Fry the onion with grated carrots and throw in the soup, bring to a boil, remove from heat.
  4. When serving, add chopped garlic and a spoonful of sour cream to a plate.

From quick and simple dishes, spaghetti with mushroom sauce is in the lead.

  1. Boil chanterelles for 15 minutes.
  2. Add them to the pan with fried 3 cloves of garlic, simmer with a pinch of thyme.
  3. Add 250 g boiled pasta, mix and serve.

For breakfast, prepare fragrant butter for sandwiches.

  1. Melt half a pack of butter, add 300 g of chanterelles and simmer for 10 minutes.
  2. Add 1 tbsp. a spoonful of tomato paste, chopped garlic, pepper, salt to taste.
  3. Remove from heat after 3 minutes. Grind in a blender.
  4. Pour into a bowl and refrigerate to set.

Dishes from chanterelles - photo gallery

Omelette with chanterelles is good for eye and skin diseases Stewed chanterelles with potatoes is best eaten for lunch for a quick burst of energy Spaghetti with chanterelles is a diet dish for weight loss that is best eaten for dinner Eating fresh chanterelle salad every morning will get rid of worms Low-calorie soup from chanterelles are included in the menu of any diet

Contraindications and possible harm

  • pregnancy;
  • lactation;
  • age up to 3 years;
  • allergy;
  • gastritis;
  • colitis;
  • pancreatitis.

Mushroom proteins are hard and long to digest, so they are not recommended for young children and for diseases of the digestive system and pancreas. The side effects of chanterelles are not fully understood, therefore they are prohibited during pregnancy and lactation.

Collection and storage

Collecting chanterelles is a fascinating and gambling activity. You can find them starting from July, in spruce, birch and mixed forests. Like sunbeams, they catch the eye in mossy green glades, among grass and ferns.


Good luck if there are chanterelles in the moss, such mushrooms have long and thick legs

How to distinguish

In order not to make a mistake when collecting, it is worth remembering the differences between real and false chanterelles:

  1. woody-fruity smell;
  2. the edges of the cap are wavy;
  3. the color is yellow, not orange-red;
  4. outside the pulp is yellow, on a break - white;
  5. when pressed, the flesh turns red, in false ones it does not change color;
  6. leg incomplete, thick;
  7. yellowish, not white spores;
  8. grow in a group;
  9. are never wormy.


A real chanterelle differs from a false chanterelle in the wavy edges of the cap

Any mushrooms collected along the roads are completely unsuitable for food.

If you doubt mushrooms, it is better not to eat them at all. Freshly picked chanterelles are stored in the refrigerator for up to 3 days at a temperature of 0 to 4 degrees, without a lid, in a glass or enamel bowl. Then they need to be cooked or dried.

Drying

Before drying, the chanterelles are not washed, they only wipe the hats with a barely damp cloth if necessary. Dry in an electric dryer at a temperature not exceeding 50 degrees or strung on a thread, in a well-ventilated place. To check the readiness of the raw materials, try to bend the leg, it should bend, but with the applied force it will break. When broken, the flesh should be completely dry. Incompletely dried raw materials may become moldy.

Dried, easily crumbling mushrooms are ground into powder and used as a seasoning.

It is better to store mushrooms in glass containers so that they do not absorb moisture and odors. In addition, in this way, their aroma does not disappear. In a dark, dry, ventilated place, dried chanterelles are stored for up to 3 years.

Freeze

Frozen mushrooms will be less fragrant, odorous substances are partially destroyed during such storage. To freeze them, they are first blanched for 5 minutes, dried, put in bags in portions for one cooking and put in the freezer. Shelf life at temperatures from -18 to -24 is 1 year.