For several millennia, grapes have attracted human attention. It is cultivated in different parts of the world and enjoys constant love. It is difficult to find another plant that would be so often sung in poetry, legends, songs. All this thanks to a combination of benefits and amazing taste. But not only the pulp of the berry is healing. Of particular interest are the bones, from which people have learned to make a healing liquid. Consider how to take grape oil, the benefits and harms of which have been of interest to scientists for many centuries.
Manufacturing technologies
Grapeseed oil is a liquid made from the seeds. It is obtained in two ways. It should be remembered before taking grape oil: its benefits and harms depend on the method of making the healing liquid. The drink can be received:
- seed pressing;
- hot extraction.
The second method allows you to make more oil. But it practically loses its useful properties, smell, color. Since it undergoes refining and purification, which allows to remove by-products of this method, as well as deodorization.
The cold pressing method is less commonly used, since the oil yield with it is very small. But if you have the opportunity to purchase just such a product, you will have a natural storehouse of all useful properties that are not lost during heat treatment.
Bioactive components
Before taking grape oil for health, let's get acquainted with its composition. After all, the high therapeutic, cosmetic and nutritional value is explained by the content in it:
- many vitamins (E, A, C, B);
- micro-, macroelements (calcium, iron, potassium, sodium);
- polyunsaturated fatty acids;
- tannins;
- flavonoids;
- phytosterols;
- enzymes;
- phytoncides;
- chlorophyll.
Beneficial effect on the body
Be sure to remember: before taking grape oil, the benefits and harms of the product must be carefully studied.
Linoleic, give the oil immunomodulatory, anti-inflammatory qualities. Due to the high content of these substances in humans, the lipid balance is normalized, the functioning of the nervous and endocrine systems improves, blood circulation in the body is strengthened and stimulated. Oil is an excellent prophylactic against heart diseases. It helps to cleanse the body of salts of heavy metals, various toxins, many toxins, radionuclides.
Flavonoids, antioxidants, resveratrol, proanthocyanidin, vitamin E - this combination of useful substances helps to neutralize free radicals, helps reduce bad cholesterol, provides vasodilation, and serves as a prevention of blood clots. The oil is excellent for the heart. In addition, it is useful for skin, hair, vision.
The antioxidant resveratrol is structurally similar to the female hormone estradiol. That is why the oil is very beneficial for women's health. This substance allows you to normalize weight, stimulate collagen synthesis, improve the condition and functioning of the liver. Resveratrol is a prophylactic agent against Parkinson's and Alzheimer's diseases.
Chlorophyll provides the oil with a greenish tint and endows it with bactericidal, regenerating, tonic, wound-healing qualities. The substance is an excellent tool for the prevention of atherosclerosis, stone formation in the kidneys and bladder. Chlorophyll improves the functioning of the respiratory, endocrine, and digestive systems.
Healing properties
How to take grape oil for medicinal purposes? It is recommended to consume 1-2 tablespoons of a unique liquid per day. This will avoid many diseases:
- Diseases of the heart. Oil strengthens blood vessels, improves their elasticity. It lowers cholesterol levels. It is an excellent prevention of the formation of atherosclerotic plaques and blood clots. Therefore, it is used to treat coronary disease, hypertension, heart failure, thrombosis, heart attacks, atherosclerosis, strokes. The actual question is how to take grape oil: before meals or after? In case of heart disease, doctors advise drinking 2 times a day, 1 tbsp. spoon before eating.
- vascular disorders. The oil is in demand for rosacea, varicose veins, diabetic retinopathy.
- Diseases of the gastrointestinal tract, liver. Healing liquid is used to treat gastritis, colitis, mucosal erosion. This is an excellent prophylactic against cholecystitis, hepatitis, cirrhosis.
- Women Health. The oil is useful for pregnant and lactating women. It improves the quality and quantity of milk. Significantly facilitates hormonal changes during menopause. It is used as a prevention of diseases of the genital organs.
- Man's health. Promotes an increase in potency, normalization of erectile function and spermatogenesis. As a prophylactic, it fights against diseases of the genital organs, oncology of the prostate gland and prostate, and infertility.
- Oncology. Grape oil is successfully used for the treatment and prevention of cancerous hormone-dependent tumors (oncology of the prostate, ovaries, breast).
- Skin problems. The oil perfectly regenerates skin cells. It effectively heals wounds resulting from abrasions, chemical peels, burns, cuts. It is distinguished by high antiseptic, bactericidal, anti-inflammatory properties. It is able to treat acne, psoriasis, pyoderma, trophic ulcers.
The use of oil helps to strengthen the immune system. Increases resistance to various viruses and infections, adverse external influences.
Use in cooking
Those who want to introduce a healing liquid into their diet are faced with the question - how to take grape oil? The instructions for use are quite simple:
- Since the oil has a light nutty flavor, it goes well with fish, meat dishes, stews and baked vegetables. At the same time, it perfectly enhances the taste of food.
- It makes excellent dressings, mayonnaise. It is in demand in home preservation, the preparation of marinades.
- Grape oil is added to homemade cakes. The latter gets the aroma and taste of nut butter.
- A few drops are enough to get a new flavor of side dishes, cereals, mashed potatoes.
- Grapeseed oil is a great substitute for peanut butter.
- An amazing liquid has a high boiling point. Oil smoking begins at 216 degrees (due to oleic acid). This property allows you to effectively use this tool for deep fat.
- Grapeseed oil is very resistant to oxidation. This property is often used. To extend the shelf life of other vegetable sunflower and olive) it is recommended to add grape oil to them.
Cosmetic goals
Knowing how to take grapeseed oil internally, people should understand that this is not its only use. This tool is very widely demanded in cosmetology. After all, it has a refreshing, tonic effect on the skin, makes it supple, elastic, perfectly nourishes and saturates it.
The oil is used for the skin of the face, body and hair. It is used for massage. The oil is perfectly absorbed, saturates the skin with microelements and natural components, moisturizes it.
It prevents excessive sebum secretion, normalizes functioning Penetrating deep into the dermis, ensures cell regeneration.
Contraindications
If there is a desire to experience this remedy for yourself, you are interested not only in the answer to the question of how to take grape oil. Contraindications to use is another important factor.
- Oil is a high-calorie product, therefore it is not recommended for obesity.
- Extremely carefully used for exacerbation of gallstone disease.
- Should not be used by people who are allergic to grapes.
- It is unacceptable to abuse oil. For example, masks can be used no more than 1-2 times a week.
cosmetic application
- For skin cleansing. It is recommended to apply 4-5 drops to a cotton pad moistened with water and wipe the skin.
- Against acne. The affected areas are lubricated 3-4 times a day.
- For hair. Oil is applied to the surface of the head. A little rubbed into the roots. This procedure is performed half an hour before washing the hair.
- Skin mask. Napkins pre-soaked in oil are applied to the cleansed skin. They are left for 20-30 minutes. It is recommended to massage the remaining oil into the skin.
Conclusion
A small grape seed ... And how many useful substances in it that can heal the human body! Just do not forget: before taking grape oil, its benefits and harms must be discussed with your doctor.
