Daikon salads - simple and delicious recipes. Daikon dishes Fish cutlets with daikon and shrimp

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

17 Mar 2017

Content

The ingredients for salads can include the most different products, for example, daikon radish. This vegetable is of Japanese origin, and the name of the variety itself is translated from the language of the same name as “big root.” It tastes like black radish, but has a crispier, more delicate structure, because it does not contain mustard oil.

What to cook from daikon

The most appetizing are considered to be not very long root vegetables - up to 40 cm. If we talk about beneficial properties, then daikon has a positive effect on digestion due to the content of substances such as fiber, pectin and phosphorus. In addition, the product is low in calories - only 21 kcal per 100 g. For this reason, salads from it turn out to be light and dietary, especially if they are not flavored with mayonnaise. You can prepare other interesting dishes from daikon:

1. IN Japanese cuisine The root vegetable is often served in thin strips as a side dish for fish.
2. Daikon is no less appetizing when combined with sushi.
3. If you add such radish to the soup, it will acquire an unusual piquant taste. In oriental cuisine, this root vegetable is used to make miso soup. This dish includes pasta, a thick broth made from wheat, soy or rice, and a variety of vegetables.
4. Another option is to stew the root vegetable with seafood and make it spicy dressing with the addition of soy sauce or marinate in jars.

In addition to the root vegetable, shoots or leaves of daikon are used in cooking. It is difficult to find them in the grocery store, because they quickly lose their presentation, although it is still possible from time to time. Leaves can be used as garnishes meat dish. The shoots are crushed to be used as a dressing, like dill or parsley. The simplest dish is just grated daikon under vegetable oil. It is an excellent substitute for potatoes in soups. It will be delicious if you stew this radish with vegetables or meat.

Salad

The process of preparing such salads will not cause difficulties even for novice cooks. In most cases, radishes are chopped using a grater with large holes. In addition, it can be chopped into thin strips or simply random pieces. To prepare a daikon salad, it is important to think about the dressing in advance. This could be lemon or lime juice combined with olive oil, sour cream, vinegar, sesame seeds or soy sauce. If you do not have the goal of making the dish dietary, then use mayonnaise.

Daikon Salad Recipes

Those who find the taste of radish harsh should prepare it first. To do this, the already cut root vegetable is simply poured cold water, and after half an hour they are thrown into a colander. This will make the vegetable much softer and juicier. Daikon salad recipes can include a variety of foods:

1. Most often it is carrots, boiled meat, corn, red bell pepper, beans or even cream cheese with cottage cheese. With these products, radish salad will be more nutritious.
2. For men, warm snacks with the addition of meat components - pork, chicken, ham, beef - are suitable. The ideal addition to such ingredient-rich dishes would be peas, champignons, carrots, apples and nuts.
3. It turns out no less tasty when adding cucumbers, apples, fresh herbs, onions, ginger or zucchini.
4. A salad with tender pear, grapes, cranberries or even cantaloupe combined with radish.

With carrots and apple

• Cooking time: 25 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 83 kcal.
• Cuisine: Russian.

Daikon salad with carrots and apple reflects a successful combination of vegetables and fruits. Give it an unusual taste walnuts. The dish turns out to be moderately spicy, but at the same time with a slight sweetish aftertaste. The appetizer can be served on its own or as a side dish for protein foods, such as fish, poultry or eggs. The daikon salad recipe recommends using green apples - they are more juicy and crunchy.

Ingredients:

• carrots – 2 pcs.;
• daikon – 300 grams;
• wine vinegar – 2 tbsp;
• green apple- 3 pcs.;
• spicy spices - to taste;
• vegetable oil – 3 tbsp;
• walnuts– 50 g.

How to cook:

1. Wash and peel the radishes, apples and carrots. Next, grind the ingredients - simply chop or grate.
2. Dry the nuts in the microwave and then crush them into crumbs.
3. Mix salt with oil and wine vinegar, add spices.
4. Combine chopped vegetables and fruits, add dressing, stir and sprinkle with nuts.

With carrots

• Cooking time: 40 minutes.
• Number of servings: 2 persons.
• Calorie content of the dish: 56 kcal.
• Purpose: for lunch / for dinner / for a quick fix.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Daikon salad with carrots features an original combination of products. Fresh vegetables it is complemented with sweet raisins and spicy celery. An apple completes the flavor composition; it is better if it is green. Salad with daikon and carrots is not only appetizing, but also very healthy and full of vitamins. To make it look beautiful, it is better to use a Korean carrot grater.

Ingredients:

• salt, vegetable oil - to taste;
• apple – 1 pc.;
• fresh celery - 1 stalk;
• carrots – 1 pc.;
• raisins – 30 g;
• daikon – 100 g.

How to cook:

1. Rinse the dried fruits thoroughly, then add water and leave for half an hour.
2. At this time, prepare the vegetables - also wash, peel and chop on a Korean carrot grater.
3. Just chop the celery finely.
4. Mix the chopped products, add raisins, season with oil and salt.

With crab sticks

• Number of servings: 3 persons.
• Calorie content of the dish: 113 kcal.
• Purpose: for lunch / dinner / quick.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Daikon forms an equally tasty composition with seafood, for example, squid or the most delicate crab sticks. In the latter case, the taste of the salad is simply delicious and very unusual. They make it nutritious boiled eggs, and gives special freshness Chinese cabbage. It is better to season the salad with daikon and crab sticks with mayonnaise, but if it is too rich for you, replace it with sour cream.

Ingredients:

• crab sticks – 250 g;
• egg – 3 pcs.;
• salt - to taste;
• Chinese cabbage – 150 g;
• cucumbers – 300 g;
• mayonnaise – 100 ml;
• daikon – 200 g.

How to cook:

1. If necessary, first defrost the crab sticks at room temperature. Next, remove the film from them and finely chop.
2. Boil the eggs until cooked.
3. Rinse the cabbage, shake off the water, then chop into thin strips. Repeat the same with radish.
4. Cool the boiled eggs, peel them and chop into cubes.
5. Mix the crushed ingredients, season with mayonnaise, and add salt to taste.

With cucumber

• Number of servings: 4 persons.
• Calorie content of the dish: 36 kcal.
• Purpose: for lunch / dinner / quick.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Daikon salad with cucumber – fresh and vitamin dish, which can be prepared even every day. If you do not want to burden your stomach, then be sure to prepare such a snack. All the ingredients just need to be quickly chopped and mixed, and the salad can be served. Gives it a special taste and aroma fresh mint and horseradish sauce. Sour cream is used for dressing, so the salad is not too greasy.

Ingredients:

• salt – 1 pinch;
• hard cheese – 100 g;
• sugar – 1 pinch;
• daikon – 1 pc.;
• sour cream – 3 tbsp;
• horseradish sauce – 0.5 tsp;
• fresh mint - a couple of sprigs;
• cucumber – 1 pc.;
• green onion – 10 g;
• black ground pepper– 1 pinch.

How to cook:

1. Grind mint with sugar, pepper and salt.
2. Wash and peel the vegetables. Cut the radish and cucumber into thin slices.
3. Cut the cheese in the same way. Wash the onion greens and finely chop them.
4. Mix the crushed ingredients, add mint dressing.
5. Next, combine sour cream with horseradish sauce. Pour the resulting dressing over the salad when serving.

With egg

• Cooking time: 15 minutes.
• Number of servings: 2 persons.
• Calorie content of the dish: 42 kcal.
• Purpose: for lunch / dinner / quick.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Ease of preparation and unusual taste The daikon salad with egg is different. In addition to these main components, you only need greens in the form of parsley and lettuce leaves. Smaller ones will look more aesthetically pleasing in a dish. quail eggs. Some of them can be finely chopped and mixed with radishes, while others can be cut in half and decorated with them on top of the salad. Try to repeat the same with green leaves - add some to the food, and use the rest as a pillow for a snack.

Ingredients:

• mayonnaise - to taste;
• egg – 1 pc.;
• salt – 1 pinch;
• daikon – 200 g;
• lettuce leaves– 3-4 pcs.;
• green onions, parsley - half a bunch.

How to cook:

1. Wash the lettuce leaves, place on a paper towel and leave to dry. Then place it on a wide plate as a base for the appetizer itself.
2. Boil the eggs until tender, let them cool, then cut into medium cubes.
3. Wash the onion and parsley, dry, then finely chop.
4. Wash the radish too and cut into thin slices, place them on a bed of leaves.
5. Next, spread a layer of eggs, pour over mayonnaise and sprinkle with herbs.

In Korean

• Cooking time: 1 hour 30 minutes.
• Number of servings: 3 persons.
• Calorie content of the dish: 57 kcal.
• Purpose: for lunch / dinner / holiday table.
• Cuisine: Korean.
• Difficulty of preparation: easy.

Fans of spicy, aromatic appetizers should take note of the Korean daikon salad. This dish can be an option for any meal, even on a holiday table. Monosodium glutamate, a salt that enhances the flavor, makes this snack even better. Koreans themselves add it to salads. For a light taste, just a third of a teaspoon is enough. Be sure to grate the ingredients using a Korean carrot grater. This is the highlight of preparing this salad.

Ingredients:

• hot pepper – 0.5 tsp;
• carrots – 1 pc.;
• ground black pepper – 0.25 tsp;
• cucumber – 1 pc.;
• salt – 2 tsp;
• Bell pepper- 1 PC.;
• sunflower oil– 4 tbsp;
• daikon – 1 root vegetable;
• vinegar 6% - 2 tbsp;
• ground coriander – 0.5 tsp;
• brown sugar – 1 tsp;
• garlic – 3 cloves.

How to cook:

1. Wash the vegetables thoroughly, peel them, then chop everything using a grater. Korean carrots.
2. Mix them, knead them with your hands to release the juice.
3. In a glass bowl, combine vinegar, spices, oil and crushed garlic, mix everything.
4. Pour the resulting dressing over the salad and leave for 1 hour to marinate.

With Chiken

• Cooking time: 30 minutes.
• Number of servings: 6 persons.
• Calorie content of the dish: 77 kcal.
• Purpose: for lunch / dinner / quick.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Salad with daikon and chicken can be a complete lunch or dinner, because it turns out to be satisfying and nutritious. It is better to take the meat in the form of fillet, because it does not require any special long-term preparation. In addition, this part of the chicken is softer and more tender. Radish can easily be replaced with radishes - this will not affect the taste of the dish. Potatoes give the salad additional nutritional value, and sausage cheese gives it an unusual smoky flavor.

Ingredients:

• frozen green pea– 100 g;
• carrots – 1 pc.;
• egg – 2 pcs.;
• onion – 1 pc.;
• chicken breast – 700 g;
• olive oil- taste;
• potatoes – 4 pcs.;
• daikon – 150 g;
• sausage cheese – 200 g;
• salt - to taste.

How to cook:

1. Wash the carrots, peel and chop with a grater.
2. Sausage cheese cut into small cubes.
3. Chop the onion into half rings, marinate with lemon juice, leave for 20 minutes, then strain off the liquid.
4. Soak frozen peas for 10 minutes, then drain in a colander.
5. Hard boil the eggs. When they have cooled, peel and finely chop.
6. Separately cook the chicken, cut it into pieces while still warm.
7. Combine all the prepared ingredients, pepper, add salt, season with oil and mix.

With sour cream

• Cooking time: 10 minutes.
• Number of servings: 2 persons.
• Calorie content of the dish: 27 kcal.
• Purpose: for lunch / dinner / quick.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Of all the above, daikon salad with sour cream can be considered the easiest to prepare. In addition to the two main products, the recipe only requires sour cream for dressing and some green onions. All ingredients are crushed in literally 10 minutes, mixed, and the salad is ready. The calorie content of such a dish is low, so it is quite suitable for a diet snack or even a light dinner.

Ingredients:

• salt, pepper - to taste;
• daikon – 1 pc.;
• green onions - to taste;
• sour cream – 100 g.

How to cook:

1. Wash the radish, pat dry with paper towels, then peel and grate.
2. Season with pepper, salt, sour cream, add finely chopped onion.

With meat

• Cooking time: 20 minutes.
• Number of servings: 4 persons.
• Calorie content of the dish: 48 kcal.
• Purpose: for lunch / dinner / quick.
• Cuisine: Russian.
• Difficulty of preparation: easy.

Salad with daikon and meat is truly amazing tasty dish. In addition, it is very nutritious, so it is quite suitable for diet dinner or a light snack. The meat here can be used in the most in different forms– simply boil or bake in the oven. Anything will do, be it beef, pork or chicken. In the latter case, the salad will be more dietary.

Ingredients:

• apple cider vinegar – 2 tbsp;
• daikon – 300 g;
• sour cream – 2 tbsp;
• onions – 2 pcs.;
• mayonnaise – 50 ml;
• vegetable oil – 2 tbsp;
• beef – 300 g.

How to cook:

1. Peel the onion and chop it into ring halves. Next, pour over boiling water or sauté in oil until soft.
2. Wash the radish and grate it using a Korean carrot grater.
3. Boil the meat in salted water until cooked, then cool and cut into small slices.
4. In a separate container, mix mayonnaise with oil, vinegar and sour cream.
5. Mix the crushed products, season with the prepared sauce.

With cabbage

• Cooking time: 1 hour.
• Number of servings: 5 persons.
• Calorie content of the dish: 112 kcal.
• Purpose: for lunch / dinner.
• Cuisine: Russian.
• Difficulty of preparation: easy.

This type of vegetable radish goes well with cabbage - white, Chinese or Beijing. The latter has a special delicate taste, so it turns out very appetizing in a salad. To make it even softer, you can mash the chopped leaves with your hands. This way the daikon and cabbage salad will be tender, but still crunchy. Instead of mayonnaise, you can use vegetable oil for dressing.

Ingredients:

• ground black pepper - to taste;
• daikon – 1 pc.;
• canned peas– 100 g;
• salt - to taste;
• Chinese cabbage - a small head;
• mayonnaise – 2 tbsp;
• dill – 1 small bunch.

How to cook:

1. Wash and peel all vegetables thoroughly. Remove the skin from the radish and strain out the excess juice from the peas.
2. Chop the cabbage thinly and mash it a little with your hands.
3. Grate the radish on a Korean vegetable grater.
4. Combine the crushed ingredients, add peas and chopped herbs.
5. Add salt, pepper and mayonnaise, mix everything.

Salad with daikon - cooking secrets

Experienced chefs always have simple recommendations in stock that will help make any dish tastier. The secrets of preparing daikon salad can be combined into the following small list:

1. When using seafood, such as shrimp, it is better to chop them finely. Small specimens can also be added whole. The same goes for crab meat.
2. If mayonnaise is used as a dressing, take it only with fat, because daikon does not go well with lean at all.
3. To make the salad taste even more intense, let it sit for at least half an hour, although this is not necessary.
4. The bitter taste of a very “evil” relka will be softened by a small amount of sour cream. It is added to the mayonnaise - the resulting mixture and seasoned with the salad.
5. To decorate the salad, use carving tools. Daikon lends itself well to them - cut out stars, crescents, snowflakes or any other elements.

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Daikon salad: recipes with photos

Daikon is a Japanese radish, a vegetable that is not very popular. However, you can make very tasty salads from it.
Daikon is distinguished by excellent taste characteristics and the presence of many useful substances. Contains potassium, carotene, vitamins B, C, PP. Daikon contains many microelements necessary for humans and contributes to the normal function of the gastrointestinal tract, better absorption of food, and stimulates appetite.

Ingredients of the recipe

• Daikon – 600 gr,
• head of red sweet onion,
• green peas – 100 g,
• sesame oil – 2 tbsp. l,
• rice vinegar – 2 tbsp. l,
• black sesame seeds – 2 tbsp. l,
• honey - 2 tbsp. l,
• soy sauce - to taste.

Cooking method: how to make daikon salad.

Recipe for this light salad I found it in Japanese cuisine. I recommend that vegetarians try daikon salad and also use it as a meal on fasting days. Peel the daikon and grate it coarse grater into thin strips or cut with a knife. Chop the red onion into half rings. Cut the pea pods crosswise into small pieces. Peas can be replaced with green beans. Pre-boil peas or beans for no more than 3 minutes in boiling water. Mix the prepared vegetables. Then we cook salad dressing. To do this, whisk sesame oil with honey and rice vinegar. Season the salad with this sauce, mix and place in the refrigerator to soak the vegetables for an hour.

Serve daikon salad sprinkled with black sesame seeds and soy sauce. I advise you to eat this salad immediately; if you can’t, then do not store it in the refrigerator for longer than a day. Bon appetit!

Recipe 2. Daikon and apple salad (vegetarian)

Vegetarians will love this simple salad. Great salad for dinner, and as a side dish for a portion of protein (meat, poultry, fish, eggs), or on its own if you want something light.

Ingredients:

• 300 g daikon radish
• 2 green apples
• 2 small carrots
• 50 gr. walnuts
• 3 tbsp. vegetable oil
• 1 tbsp. white wine vinegar
• a little dill or parsley
• salt and pepper to taste.

Cooking process:

1. Peel radishes, carrots and apples. Cut the apples into halves, remove the core and stems. Grate radishes, carrots and apples on a coarse grater.

2. Lightly dry the nuts in a frying pan without oil, stirring constantly, cool and chop coarsely.

Prepare a dressing from oil, vinegar, salt and pepper.

4.Pour over the salad and stir. Sprinkle nuts generously on top. You can decorate the salad with walnut halves.

Recipe 3. Meat salad with daikon

I saw a guy at the market selling something completely incomprehensible - huge white root vegetables, the size of a man’s hand. It turned out to be daikon radish. I've read about it before, but never seen it (although maybe I just didn't pay attention).

I chose the smallest “log” and brought the loot home. I tried it.

Daikon tastes very much like an ordinary cabbage stalk - the same slight specific bitterness, the same juiciness and the same crispness. And only then, after one or two minutes, a mild aftertaste appears, like a radish. In general, I liked the daikon.

I extracted several recipes from the seller.

The simplest one is to grate the daikon and season it with sunflower oil. Or, alternatively, add sauerkraut.

Well, in the end he gave out a recipe for daikon with meat. This recipe seemed more interesting to me and I quickly prepared it, since it does not require any excessive labor.
The salad came out very pleasant - juicy, crispy, with an interesting combination of flavors: sweetish onions, salty meat and slightly spicy radish. I used mayonnaise as a dressing and the salad turned out very satisfying.
I think it goes very well with this salad. fresh tomatoes, just don’t add them to the salad, but cut them into slices and eat them as a bite.

COMPOSITION: 300g daikon radish, 200~300g boiled meat, 2~3 large onions (300~400g)

Cut the onion into thin half rings and fry in a small amount of vegetable oil. Make the frying heat below medium. Fry while stirring until golden brown, being careful not to let it burn.

Wash, peel and cut the daikon into thin strips (or, better yet, grate it on a Korean carrot grater).

Cut the meat into strips, the thickness of which approaches the thickness of a match.
Mix onion, meat and daikon. If desired, you can add salt.

Season to taste:
- mayonnaise;
- sour cream;
— vinegar (preferably apple) with vegetable oil;
— lemon juice with vegetable oil;
- soy sauce with vegetable oil.

Lenten version of the recipe
Eliminate meat (or replace it with mushrooms).
Use only as a dressing lean products(see paragraphs 3-5 of refueling options).

Recipe 4. Daikon salad with garlic sauce

The salad is moderately spicy and unusually fresh. I recommend eating it with meat or chicken.

Ingredients:

1. Daikon 500 gr.
2. Salad dressing
3. Garlic 2 cloves
4. Vinegar 3% 1 tbsp.
5. Sugar ½ tsp.
6. Vegetable oil

Preparation:

1. Peel the daikon and grate it using a Korean carrot grater into long strips.
2. Salt, pepper, stir and leave for 30 minutes. Drain the resulting juice.
3. Chop the garlic not very finely, quickly fry in vegetable oil.
4. Place the fried garlic along with the oil in which it was fried in a bowl, add vinegar, sugar, salt, mix everything.
5. Pour the resulting sauce over the radishes.
6. Garnish the salad with parsley sprigs.

Recipe 5. Spicy daikon salad

Ingredients:

• 1 small daikon or part of the root weighing 300-350 g
• 1 fresh cucumber
• 1 fresh carrot
• 1 teaspoon Italian herbs
• from a quarter to half a teaspoon of dry garlic (from a bag)
• pinch of ground black pepper
• 1 teaspoon French mustard
• 2-3 tbsp. spoons of nut butter
• chopped herbs, salt to taste

Cooking method:

1. Grate well-washed and dried daikon, carrots and cucumber on a Korean carrot grater. If it is not there, rub it with more or less long shavings on a regular coarse grater, holding the roots along it.
2. To make the dressing, place the herbs, garlic powder, salt and pepper in a bowl. Add mustard and nut butter, stir until smooth. Dressing the salad.
3. Sprinkle chopped herbs on top - celery and parsley are perfect.
4. You can eat it right away, but it’s better to let it sit so that the vegetables are soaked in the dressing.

Recipe 6. Salad with daikon and crab sticks

• crab sticks 170g
• fresh cucumbers 320 g
• daikon radish 181 g
• dill 60 g
• boiled egg 113 g
• Chinese cabbage 114 g
• low-fat mayonnaise 117 g

Cut everything, season with mayonnaise and mix.

Daikon radish is an integral part oriental cuisine. The Japanese, Koreans, and Chinese prepare it in an incredible number of ways: salted, dried, pickled, fried, stewed. Daikon is used in soups, main courses, as a side dish, and even stored for the winter. In our country, the value of the vegetable is known to few, and a block of daikon salad recipes will help fill this gap.

For chopping radishes, a grater with an attachment for medium straws (approximately 3-4 mm) is suitable. The chips are elastic and hold the juice longer. For any recipe, the radish itself must first be peeled in the same way as young zucchini is peeled - by removing the peel.

Despite its simplicity, the salad prepared according to this recipe is incredibly tasty. You can make it in a minute, and even the most inexperienced cook can cope with the task.

Ingredients:

• daikon – 1 root;
• sour cream – 4-5 tbsp. l.;
• salt, ground black pepper.

Preparation:

• Chop the daikon.
• Add salt, pepper and sour cream.
• Mix well.

Daikon can be stored for up to six months under appropriate conditions - it will not lose nutritional value And appearance. If part of the root vegetable is used for salad, the rest can be wrapped in film and stored in the refrigerator for several days, even in peeled form.

Salad with daikon and carrots

Ingredients:

• daikon – 1 root;
• fresh cucumbers – 1 kg;
• fresh ginger – 1-2 cm piece;
• hot chili pepper - to taste;
• mint - a small bunch;
• lemon;
• vegetable oil, salt, sugar, red wine vinegar.

Preparation:

• Chop the daikon into strips, and for the cucumbers, use a vegetable peeler and cut them into thin slices.
• Chop the chili, mash the mint leaves in your hands and tear into pieces.
• Peel and grate the ginger on a fine grater, take the zest from the lemon and mix with oil (4-5 tablespoons). Add a spoonful of vinegar, salt and sugar to taste.
• Combine daikon, cucumbers, chili and mint. Pour over the dressing, mix well, let sit for a little while.

Lemon zest is an excellent ingredient for dressings and as a salad ingredient. She's being cut off special knife, but you can use an ordinary fine grater: it is important to take only the yellow upper part of the fruit, without the white “sub-skin”, because it is bitter.

Daikon snack for the winter

Daikon, prepared for future use for the winter, will be an excellent option. quick snack and an alternative to fresh vegetables.

Ingredients:

• daikon – 1 root (about 1 kg in weight);
• garlic – 6 cloves;
• salt – 3 tsp;
• sugar – 2 tbsp. l.
• vegetable oil, table vinegar - 100 ml each;
• seasoning for Korean carrots.

Preparation:

• Chop the well-washed and peeled daikon into strips and mix with chopped garlic.
• Salt, add sugar and seasoning. Stir the radishes, taste and adjust for sugar and salt.
• Mix oil and vinegar. Place the daikon in 500 ml jars, pour in the dressing and sterilize for 30 minutes.
• Tighten the jars, cool and transfer to the basement or refrigerator.

Read also: Salad of carrots, onions and peppers for the winter - 5 best recipes

Seasoning often contains salt, which must be taken into account when preparing the product for preservation. You can add spices to your taste: coriander, basil, oregano, sweet and hot paprika, as well as saffron and curry go well with daikon.

Daikon with chicken fillet

Japanese radish salad with chicken fillet is an excellent example of lunch or dinner for lovers of a healthy lifestyle. A minimum of calories and excellent health - this is what you can get from regular consumption of this dish.

Ingredients:

• daikon – half the root;
• carrots – 1 pc.;
• chicken fillet – 1 pc.;
• green peas – 100 gr.;
• vegetable oil, lemon juice, salt, ground black pepper.

Preparation:

• Roll the chicken fillet in salt and curry seasoning, brush with oil and fry on both sides in a non-stick pan.
• Pour lemon juice over the hot fillet.
• Chop daikon and carrots “Korean style”, add salt and ground black pepper.
• Cut the chicken into thin slices across the piece, add to the vegetables and add the peas without juice.
• Season the salad with vegetable oil.

Salads with daikon combined with fillet chicken breast Grilled foods are an excellent way to lower cholesterol and not leave your body without animal proteins.

Choose the best for yourself, classic and unusual recipes daikon salad on an incredibly exciting gastronomic website. Try making a salad in Japanese style, combine it with fruits or meat, crab sticks or corn.

It is reliably known that daikon was bred in Japan. Its taste is reminiscent of the famous black radish, but unlike it it is not bitter, it is crispier and more tender. Besides the wonderful taste qualities, this amazing root vegetable also has a number of healing properties: it increases immunity due to an amazing set of useful elements and vitamins, helps to overcome many viral infections. It is also very accessible almost all year round.

The five most commonly used ingredients in daikon salad recipes are:

Interesting recipe:
1. Scald young green peas with boiling water.
2. Peel the daikon and the head of the red salad onion.
3. Cut the onion into thin half rings.
4. Coarsely grate the daikon (you can use a Korean salad grater).
5. Prepare the dressing: mix vinegar (preferably apple, rice or grape), honey and vegetable oil until smooth.
6. Dress the salad. Leave to marinate in a cool place for about an hour.
7. When serving, sprinkle with soy sauce. Sprinkle with sesame seeds.

Five of the fastest daikon salad recipes:

Helpful Tips:
. It is best to add sesame oil to the filling.
. To improve the taste of daikon salad, you can add the juice of half a lemon or lime instead of vinegar.
. The salad is low-calorie and light. It can be included in the diet for vegetarian diets and during fasting.
. Ready dish It is recommended to season just before serving, as daikon can release a lot of juice.

In Eastern countries, the root vegetable is called Chinese or Japanese radish, white radish, long root. But this doesn’t change the essence; daikon salads always turn out very tasty. White radish snacks, as a rule, are low-calorie and fit perfectly into a diet or lenten menu.

Can be built simple snack, adding apples, carrots, Chinese cabbage, cucumbers, celery. Or make it original and satisfying by diversifying the taste with meat: beef or chicken, crab sticks. The dressing varies, changing the dish beyond recognition.

Traditionally, salads are dressed with sour cream, mayonnaise or butter. But if you want to make the taste of the snack more interesting, add a few drops of vinegar, lemon juice or soy sauce to the sunflower oil - your choice. This dressing is appropriate if the goal is to cook Lenten version dishes.

Advice! When choosing a product, give preference to medium-sized root vegetables, up to 30 cm in length. They are juicier and more tender in taste.

Daikon salad with egg and sour cream - the best recipe

For the first time I tried an appetizer prepared according to this recipe. And she paid tribute to the subtle specific taste of the vegetable.

You will need:

• Root vegetable.
• Eggs - a couple.
• Carrot.
• Onion - ½ head.
• Sour cream, salt.

How to cook:

1. Boil the eggs in advance. Cool, peel, chop into cubes.
2. Cut the onion in the same way.
3. Peel the root vegetables and grate them using a large-mesh grater.
4. Combine the ingredients in a salad bowl, season with sour cream. Add salt, stir and start testing.

Spicy salad with daikon, cucumber, carrots

The appetizer has a very interesting dressing, thanks to which the salad became piquant, spicy and low in calories.

• Root vegetable – 350 gr.
• Cucumber.
• Carrot.
• French mustard - small spoon.
• Peanut butter.
• Italian herbs - the same amount.
• Garlic, pepper, celery greens, parsley, salt.

Preparation:

1. Cut the vegetables into long strips, which is best done on a Korean grater.
2. Chop the celery and parsley.
3. Combine all the seasonings for the salad in a bowl.
4. Season the dish, let it sit for 10-15 minutes so that the vegetables are saturated with the dressing.

How to prepare a salad with Japanese radish and crab sticks

Ingredients:

• Daikon radish is a large specimen.
• Cucumbers – 2 pcs.
• Crab sticks – pack 200 gr.
• Dill - a couple of sprigs.
• Eggs 2 pcs.
• Beijing cabbage – 100 gr.
• Mayonnaise – 100 ml.

Preparation:

1. Boil the eggs, divide into cubes.
2. Shred the pekinka and chop the dill.
3. Chop the cucumbers and sticks into cubes and grate the radish with large shavings.
4. Place the ingredients in a bowl, season, adjust for salt. Stir and enjoy.

Korean daikon - delicious spicy salad recipe

In Korea, the root vegetable has been pickled for a long time, since it is incredibly popular in the country. The appetizer will be spicy, with a pleasant spicy note. Can be served as an independent dish, complement rice, fish, meat.

You will need:

• Daikon.
• Onion – 2 pcs. medium size.
• Sunflower oil - a large spoon.
• Wine vinegar - a small spoon.
• Coriander, red hot pepper, salt.

Tip: You will find a complete set of Korean seasonings in the package for cooking carrots. Purchase and use for pickling other vegetables.

How to cook:

1. Coarsely grate the peeled daikon using a Korean vegetable grater.
2. Add some salt and wait until the juice comes out. Carefully drain it and squeeze the slices a little with your hands.
3. Cut the onions into half rings and fry in oil until transparent.
4. Place the roast in a salad bowl with the root vegetable, pour in vinegar, and add seasonings.
5. Stir the snack and set aside for 10-15 minutes. Then try it and have fun.

Apple salad - a simple recipe

• Daikon.
• Apple.
• Lemon - a quarter.
• Soy sauce - to taste.
• Black pepper.

1. Peel the apple and daikon. Cut into thin strips.
2. Finely grate the lemon or chop it with a knife.
3. Season the appetizer with soy sauce and pepper. If you want to add salt, add salt.

Recipe for delicious daikon salad with apple

Very interesting taste. The salad is worthy festive table, guests will be surprised by the unusual combination of products.

Ingredients:

• Daikon – 300 gr.
• Green apples - a couple.
• Big carrot.
• Walnut kernels - 50 gr.
• Sunflower oil – 3 tablespoons.
• Wine vinegar - spoon.
• Pepper, salt.

How to do:

1. Remove the core and seeds from the apples, remove the skin, and grate coarsely.
2. Peel both root vegetables and chop into large chips.
3. Dry the nut kernels a little in a frying pan without oil. Then chop with a knife into small and large crumbs.
4. Make the dressing, mix oil with vinegar and pepper in a bowl.
5. Place the ingredients in a bowl, season with sauce, sprinkle with nuts.

Lenten salad with onions and beans - Japanese daikon

Suitable for a Lent menu, if you are on a diet, and will appeal to fans of vegan cuisine.

Required:

• Radish – 600 gr.
• Red onion - head.
• Green beans – 100 gr.
• Rice vinegar – 2 large spoons.
• Sesame oil - the same amount.
• Sesame seeds – 2 tablespoons.
• Honey – 2 spoons.
• Soy sauce - spoon.

How to cook:

1. Peel the root vegetable and grate coarsely.
2. Cut the onion into half rings. Cook the bean pods in advance (exactly 3 minutes in boiling water), cool, and cut into pieces.
3. Place the ingredients in a salad bowl. Pour in the dressing, stir and enjoy.
4. To make the dressing, mix honey with rice vinegar, sesame oil, and whisk a little.
5. To serve, sprinkle the salad with sesame seeds and drizzle with soy sauce.

Beetroot salad with daikon

The recipe is so simple that it can be done in a matter of minutes.

• You don't have to boil the beets if you want to get the maximum benefit. Grate the root vegetables and season with oil. To improve the taste, you can add any seasonings, soy sauce, lemon juice, Apple vinegar.

Chinese radish meat salad - the best recipe

Spicy and hearty dish With unusual combination components. Original and amazingly tasty. Don’t be surprised by the large amount of onions; it won’t be noticeable in the salad. From meat products I prefer beef.

You will need:

• Daikon – 300 gr.
• Boiled meat – 250 gr.
• Onion – 300 gr.
• Mayonnaise, sunflower oil, salt.

1. The day before, boil the meat, cool, and divide into thin strips.
2. Chop the onion into half rings, fry in oil until beautifully golden brown.
3. Grate the radish for Korean dishes, or rub coarsely.
4. Combine the ingredients in a salad bowl, season mayonnaise sauce. Taste and add salt if necessary.

Salad with garlic butter

The dish is a quick one, it cooks quickly, but it turns out amazing, so tasty that it’s impossible to stop eating.

• Daikon – 500 gr.
• Garlic cloves - a couple.
• Vinegar 3% - large spoon.
• Salt – a pinch.
• Sugar – ½ small spoon.
• Sunflower oil, salad dressing.

How to cook:

1. Cut the root vegetable into any shape. You can use rounds, half rings, straws or large shavings.
2. Pepper, salt, stir, set aside for half an hour.
3. Finely chop the garlic cloves, throw them into the frying pan, splashing a little oil there. Fry without stopping stirring for just a couple of minutes.
4. Mix garlic oil with the remaining ingredients specified in the recipe and season the radish. Let it sit for a while and soak.

Chicken and daikon salad

Take the breast, it is more dietary. The dish will turn out tender, slightly spicy.

Required:

• Chicken breast.
• White radish.
• Carrot.
• Bulb.
• Lemon.
• Sour cream – 3 tablespoons.
• Pepper, oil, salt.

How to do:

1. Slice chicken fillet cubes, fry in a frying pan until beautifully browned. At the end of frying, add a little salt.
2. Transfer to a plate to cool and sprinkle with lemon juice.
3. In another frying pan, sauté the diced onion.
4. Grate the root vegetables using a coarse grater.
5. Combine the products, season with sour cream, add a few drops of lemon juice. Pepper and stir the appetizer.

Video with recipes for simple daikon salads