The quality of the sexual life of a single individual largely determines the lifestyle he leads, as well as the quality of the food he eats. Of course, we can talk for a long time about the benefits of physical exercise and the dangers of, for example, tobacco. But for this there are many other sites (a slightly different focus). We, in turn, want to draw your attention to berries and fruits for potency or aphrodisiac fruits, which, by the way, in addition to a beneficial effect on the reproductive system, improve overall well-being and completely rejuvenate the body.
Fruits for potency. Top 20 most useful!
Apples
Apples are considered to be the "forbidden fruit" from the Garden of Eden. The title "aphrodisiac" has been worn since the Middle Ages. According to legend, if a woman who slept all night with an apple in her armpit, the next day gives it to a man to taste, then he will certainly fall in love with her.
Bananas
In addition to the obvious resemblance to the male sexual organ, bananas are an excellent source of energy and contain B vitamins and potassium, which are necessary for the production of sex hormones and increased sexual desire. In addition, the enzyme bromelain present in these fruits increases the production of testosterone.
strawberries
The red, juicy, heart-shaped berry is rich in immune-supporting vitamin C and antioxidants. According to an old French tradition, newlyweds were supposed to eat chilled strawberry soup during their honeymoon. The composition of strawberries seems to be specially selected to maintain the health of the reproductive system of men and women: zinc, iron, phosphorus, selenium, B vitamins and others.
figs
Figs are one of the most famous aphrodisiac fruits. The polyphenols, flavonoids and antioxidants that make up this fruit help increase libido and prolong sexual intercourse. In many cultures, fleshy figs with a large number of seeds are the personification of childbirth. It is authentically known that the fig was the favorite fruit of the Egyptian queen Cleopatra, who, according to one of the legends, killed her.
Dates
In fairness, the sweetest fruits on Earth. Grow in Africa, Southern California, Central Asia. In most desert tropical regions, they are a staple food. Due to the high nutritional value and the presence of a large amount of vitamins and minerals, you can eat only dates for 1-2 months and not cause serious damage to the body. According to Ayurveda, dates purify the blood and increase the amount of seminal fluid in men. And the sugar, which is plentiful in dates, gives energy for a whole night of love.
The most delicious, simple and effective date recipe for improving sexual desire and potency is a mixture of finely chopped dates, coconut and blanched almonds.
Mango
In India, mango has been a symbol of fertility since ancient times. Above the door of the bride and groom, mango leaves must have hung, as an amulet. The fruit itself contains estrogen-like and other beneficial compounds. It can be considered both female and male aphrodisiac.
Avocado
The first powerful properties of avocados in solving various problems of a sexual nature were felt by the Mayans and Aztecs. They gave this fruit the name "avocado", which means testicle (in the form of fruits hanging on a tree and resembling male testicles). Avocado is highly nutritious, rich in protein, potassium, vitamin A, and essential fatty acids. Fatty acids contribute to the production of testosterone, and the combination of all the nutrients that make up the avocado gives a powerful sexual effect and significantly increases libido. That is why avocados are always at the top of the list of fruits for potency.
Currently, avocados are used to increase libido and as a natural remedy for the treatment of erectile dysfunction.
Peaches
Tender, slightly fluffy fruits of a seductive shape, reminiscent of female forms with their smooth curves. Juicy sweet peaches contain a large amount of potassium, phosphorus, iron, vitamin A and vitamin C - substances necessary for the normal functioning of the reproductive system.
Watermelon
Watermelon contains citrulline, a natural chemical that promotes oxygen in the blood. Want an even more powerful effect? Combine the use of watermelon with garlic and/or ginger, which also causes a rush of blood to the reproductive organs of men and women.
Lemon
When preparing for Valentine's Day, a wedding anniversary or a romantic dinner, don't forget the fresh lemon zest! It not only gives a magnificent unique aroma, but also improves mood. Lemon zest added to a dish is a "hit below the belt" for men, since the compounds in this fruit act like Viagra. Lemon zest stimulates human taste buds and contributes to pleasant emotions.
Garnet
Pomegranate is a fruit for potency, an ancient symbol of love and pleasure in various literature. First, when broken, the fruit strangely resembles the female anatomy. Secondly, it is the main source of antioxidants that help increase testosterone production, improve blood circulation and improve mood. Thirdly, when eating a pomegranate, and in particular licking its juice from your fingers, you get unforgettable moments of pleasure, especially if this happens during foreplay.
Coconut
Coconut is a real fruit for male potency, it has a fantastic effect on the body. The Indians believe that coconuts increase the amount of sperm, cleanse the bladder. In the East, doctors recommend a coconut diet for a number of chronic diseases that take energy. The combination of honey and coconut milk improves digestion and enhances libido. And fresh grated coconut meat combined with fresh papaya and pineapple juice rejuvenates, refreshes and stimulates sexual desire.
Papaya
Because of its shape and texture, unripe papaya has long been considered a female aphrodisiac fruit. In addition, papaya seeds have contraceptive properties.
A pineapple
Pineapple heals the body, has a cleansing, diuretic effect, has a beneficial effect on the digestive system. Pineapple is a rich source of the most important element for male potency - manganese. In one study, low levels of manganese are associated with a lack of sexual desire in men. Therefore, the fruit is often used to combat impotence in the stronger sex. Pineapple juice with honey, rum and chili pepper is an effective aphrodisiac that, when taken daily, helps to increase the level of love energy.
Cherry
Cherry is rich in vitamins A, B, C and E. Vitamin A - fights free radicals, keeps the skin young and beautiful. Vitamin B improves blood circulation. Vitamin C fights aging and hair loss. Vitamin E helps reduce the risk of developing cancer.
Quince
The ancient Romans and Greeks were the first to talk about this fruit as an aphrodisiac. And to this day, among many peoples, quince is a symbol of love and passion, which must certainly be present on the wedding table. The iron and vitamin C included in the composition improve blood circulation in the pelvis, which cannot but have the best effect on libido. There are a large number of recipes for love potions based on quince.
Kiwi
Kiwi or Chinese gooseberry contains a whole range of substances that are most beneficial for women's and men's health, including zinc, B vitamins, iodine, magnesium, manganese, potassium, calcium, unsaturated fatty acids, dietary fiber, etc. This aphrodisiac fruit enhances libido, improves blood flow blood to the genitals, normalizes the production of testosterone, restores erectile function, improves sperm quality, acts as a prophylactic against such a serious disease as prostate cancer. Men, this is your fruit!
Grape
Fruits for potency were loved not only by people, but also by the ancient Greek gods. For example, the name of Dionysus is inextricably linked with grapes. Its sweet intoxicating taste seems to be created for love games, and the beneficial substances (zinc, vitamins C, A, etc.) that make up the composition improve hormonal levels, blood supply to the heart and genital organs, and raise vitality.
Nectarine
A sweet and juicy hybrid of peach and plum has long gone out of the shadow of its creator - peach, due to the higher (almost 2 times) content of vitamins A and C, potassium. Do you want to make a romantic evening unforgettable? Prepare a love treat: pour slices of ripe juicy nectarine with your favorite liquor and sprinkle with nuts.
feijoa
Feijoa is a unique fruit for potency in terms of its composition. The content of iodine surpasses even seafood. There are no analogues in the plant world. With regular use, it restores potency (increase in the general tone of the body, increased heart rate, blood flow to the genitals) and enhances sexual desire.
Raspberry
Due to the high content of zinc and essential oil in the bones, it is a powerful aphrodisiac and a real Viagra of the berry world.
Add a few berries to a champagne glass or mix raspberries with chocolate and it's a win-win option for a romantic dinner!
The most exotic aphrodisiac fruit
Bananas, kiwi, feijoa ... unfortunately, you won’t surprise anyone with them. The ordinary Russian consumer of aphrodisiacs has not only been familiar with them for a long time, they have already managed to get fed up with them. But what if you want to add a touch of variety to your usual diet? Be sure to find and try durian - the most potent exotic aphrodisiac fruit, jackfruit - a large-sized aphrodisiac (up to 35 kg!), and the "original" marang - with the taste of creamy ice cream, barberry, waffles, condensed milk and the aroma of green tea.
durian
The strongest fruit for potency, which grows in Thailand, Malaysia and the countries of Southeast Asia. It is used to enhance sexual desire, both men and women. Its exciting properties can be felt almost immediately after use.
Chempedak
A tropical fruit rich in calcium, vitamin C, potassium, ... improves mood, digestion, the state of the skeletal system, hair, skin, nails, brain function. Takes an honorable second place (after durian) in the list of exotic aphrodisiac fruits. It grows in countries with a tropical climate, such as Indonesia, Thailand, etc.
Jackfruit
The Indian breadfruit gives birth to the largest aphrodisiac fruits on earth (up to 1 meter in length and weighing up to 35 kg) with an amazing banana-pineapple flavor. Fried jackfruit seeds are a powerful aphrodisiac from an energy point of view, which has a rejuvenating effect on the body, protects against cancer and evens out hormonal levels. The fruits of the Indian breadfruit themselves contain a large number of macronutrients and vitamins necessary for the health of the reproductive system of both sexes: selenium, zinc, B vitamins, potassium, magnesium, folic acid and others.
Marang
The incredibly sweet taste of this exotic fruit for potency can be described as a mixture of condensed milk, barberry candies and creamy ice cream with a waffle layer, and the smell is green tea. Quite unusual, don't you agree? In addition, it contains iron, phosphorus, retinol, thiamine, beta-carotene, calcium and riboflavin, which contribute to strengthening bones, muscle growth and recuperation.
Lychee
Sweet and sour fruit of a small size (no bigger than a chestnut) with a crusty red skin that significantly increases male strength and libido. Since ancient times, lychee has been considered an aphrodisiac in China. Typically, it is pressed and added to Chinese wine or desserts (marmalade, ice cream, jam, jelly, and jam).
Contains B vitamins, vitamin C, K, E, H, PP, as well as potassium, copper, calcium, manganese, selenium, sodium, zinc, iodine, iron, magnesium, phosphorus, etc.
We invite everyone to enjoy the great taste of these gifts of nature and determine which ones work specifically for you. The most important thing is not to wait for an instant effect (improving libido in a natural way using natural remedies is a daily painstaking work on yourself and your diet.), as if by magic, only pills from a pharmacy can work. These products can really improve your sex life, psycho-emotional mood and physical condition. However, some effects may not be obvious.
