How to cook Murmansk salmon in the oven. How to bake salmon in the oven without foil: many delicious options

Oh, what a smell comes from the kitchen! The most delicate and delicious dish is languishing in the oven - salmon in foil, which will not leave anyone indifferent. And how many useful properties does a fish retain if it is cooked in its own juice?

Salmon is one of the fish that is difficult to spoil. It is good in any dish. But it is the foil and the oven that preserve its tenderness and taste.

A simple recipe: "Salmon in the oven in foil"

Salmon, prepared according to a simple recipe, languishes almost in its own juice. At the same time, all the valuable properties of the fish and the unique taste are preserved.

To prepare the dish you need:

Salmon - 1 pc. not very large;

Lemon - 1 pc.;

Seasoning "Provencal herbs";

Green parsley and celery herb;

sunflower or olive oil;

Cooking begins with cleaning the fish. Scales, fins, entrails are removed from it, the head and tail are cut off. From all this, except for the insides, then you get an excellent rich ear.

The fish is washed in running water. A small lemon is cut into round slices. It is better to tear the washed parsley and celery into pieces with your hands, as the knife spoils the taste of the greens. The whole fish is rubbed with spices, lemon slices, herbs and seasoning from herbs are placed inside.

The next step in creating this little masterpiece is directly baking or, better, languishing the fish in the oven.

A sheet of thick foil must be taken twice as large as the fish itself. Then, with a brush, brush it quite a bit with odorless vegetable oil or olive oil. This is necessary so that the fish does not stick to the foil during baking. In the process of further cooking, juice is released and soaks the contents. Cooked salmon is placed on the foil, and everything is pinched on top in the most careful way so that air does not penetrate and all the flavors are preserved inside. Cooking time about half an hour at a temperature of 180 ° C.

When cooking, it is very important not to overdry the fish. For this, you need a thick foil.

Rice or potatoes baked in the same oven can be served as a side dish. Thus, a full dinner will be prepared in half an hour in the oven.

Recipe: "Salmon with cheese in foil in the oven"

A recipe with cheese allows you to diversify salmon dishes.

Products for cooking:

Whole salmon or steaks;

Half a lemon;

200 g of hard cheese;

Salt and pepper.

Cleaned and gutted fish is cut into pieces, taking into account the reduction in volume during the cooking process. One piece per person. Salmon steaks allow you to bypass the purification process.

Spread the fish pieces and pour over them with lemon juice to make them tender. Then the fish is rubbed on all sides with salt, pepper and soaked with juice and spices for half an hour. At this time, foil is prepared for each piece. It should be larger than the portion, in order to conveniently fix it on top. A prerequisite is the absence of holes, otherwise the valuable marinade will end up on the pallet, and the dish will lose its original taste.

Each piece is individually wrapped in a foil knot. All cooked portions are laid out on a baking sheet and sent to the oven, heated to 180-200 ° C. After 15-20 minutes, an almost ready dish is taken out, the bundle is opened from above and the fragrant tender fish is gently sprinkled with grated hard cheese. In this state, without closing the bundle, the tray with salmon is sent to the oven for another 5-10 minutes. After that, be sure to ensure that the cheese does not burn. A slightly ruddy crust on the fish will notify that everything is ready. To prepare a dish according to the recipe, it is very important that the cheese does not burn and does not give bitterness.

Garnish for such a dish should be appropriately tender. It is good to serve cauliflower or broccoli baked in the oven or cooked on the stove in a saucepan with the addition of an egg. Battered dishes served with salmon under cheese will distract from the main soloist of the meal, so it is recommended to avoid them.

Recipe: "Salmon with potatoes in foil in the oven"

This dish is so self-sufficient that no garnish is required. Each serving is a whole meal.

To prepare this dish you will need:

salmon fillet;

Potato;

Lettuce leaves;

Soy sauce;

Salt and pepper.

The prepared salmon fillet must be salted, peppered and put in soy sauce for pickling. Then the potatoes, previously peeled, are cut into cubes or plates. The foil is cut into squares large enough to accommodate potatoes and fish in the size of one serving. Oil or mayonnaise does not need to be added, since the juice from fish and potatoes will create a microclimate in the foil bundle, and tender salmon do not need extra fat.

A layer of potatoes is laid out on the foil, which must first be salted. Pieces of salmon are laid out on top of the potato pillow. The foil, previously checked for holes on all sides, is sealed from above. In this form, the dish is placed on a tray and sent for 20 minutes to the oven, heated to 200 ° C. After the potatoes are cooked, the knots are laid out on portioned plates without breaking the foil, and each piece of salmon is decorated with lettuce leaves, the delicate taste of which will emphasize the sophistication of this fish recipe.

When cooking, you can add greens to each bundle. The classic combination of salmon with dill will perfectly emphasize the taste of this dish. For lovers of culinary experiments, spices can be very different. For example, rosemary or thyme goes well with salmon, giving an unusual flavor. Arugula salad, served fresh, will be a savory addition to salmon prepared in this way.

Recipe: “Salmon in ginger sauce in foil in the oven”

Try to prepare an original recipe of salmon in ginger sauce, it will add a variety of flavors to the diet and emphasize the creativity of the cook.

The preparation of the recipe will take half an hour of time and the products:

Salmon - 400 grams;

Olive oil - 2 tablespoons;

Juice of one lemon;

1 tablespoon soy sauce;

Fresh ginger - 40 grams;

Dill greens - a small bunch.

Bones are removed from the salmon, and only the fillet with the skin is left, which is divided into portions. In order to prepare the main component of the dish, you need to mix soy sauce, lemon juice, olive oil, ginger, grated on a fine grater, and chopped dill.

Each piece of fish is placed in a container with sauce, well wrapped around it and laid out on a square of foil. The skin of the salmon should be inside the folded piece. The foil is formed in the form of bags, into each of which the remains of the sauce are distributed. All pieces are laid out on a pallet and sent to the oven, heated to 220 ° C. Cooking time 15 minutes. 3 minutes before the end, the bags are unfolded so that the pieces of fish are slightly browned.

As a side dish for this dish, you can serve ordinary potatoes baked in the same oven. The amount of spices for preparing a side dish should be minimal so as not to interrupt the peculiar taste of the fish dish. A wonderful duet will turn out from salmon in ginger sauce and vegetables, baked separately and then beautifully laid out on a plate. The choice of ingredients is huge: cauliflower, broccoli, Brussels sprouts, tomatoes, eggplant, potatoes, asparagus.

This work of culinary art will delight gourmets not only with its aromas and original taste, but also with great benefits. Gentle processing of all products will preserve their most valuable properties.

Incredibly tasty, tender and appetizing. This is exactly what salmon baked in foil should be like. Cooks use the oven for this. From this, it is saturated with the smell and aroma of all the ingredients that are sent with it.

Doctors have long determined that the meat of this amazing fish does not accumulate harmful substances. It is rich in fatty acids, vitamins and minerals. The composition includes omega 3 - the famous component that prolongs youth and regulates the amount of stress hormones.

Now you can cook one of these great dishes with the recipes we've put together just for you. Cook with love, and let your fish be the best and most appetizing.

Do you want to surprise your family and friends with a wonderful and unusual recipe? Then cook this amazing dish. It came to us from the shores of the sunny Mediterranean. Now you can also try the tender fillet filled with the taste of tomatoes and cheese.

For this you will need:

• salmon fillet (860 gr);
• tomatoes (5 pcs.);
• bell pepper (2 pcs.);
• lemon (1 pc.) (or lemon juice);
• hard cheese (300 gr);
• vegetable oil (olive) (20 ml);
• pitted olives (half a can);
• garlic (4 cloves);
• salt;
• spices;
• greenery.

When all the products are assembled, we begin to cook.

1. The fillet must be cut into portions and sprinkled with lemon juice.

2. Grate with salt and add spices. The pieces should brew a little (about 10 - 15 minutes). Fish juice and spices will turn into a so-called natural marinade.

3. We cut vegetables.

4. Bulgarian pepper cut into small cubes.

5. We do a similar procedure with tomatoes.

6. We heat the pan and pour a little oil.

7. Fry the vegetables in the following sequence.

8. First, bring the bell pepper to half-cooked.

9. Tomatoes follow him.

10. Add chopped garlic. Stir everything in the pan so that they do not burn to the bottom of the pan.

Attention! You have to be very careful with the garlic so that it doesn't overpower the smell of the fish. If in doubt, it can be removed from the menu.

11. We continue to extinguish. The main thing is that the moisture evaporates.

12. Salt and pepper.

13. Cut the olives into small pieces and mix with the roast and chopped herbs.

14. Put one piece of salmon on food foil.

15. Put the mixture on top.

16. Wrap a little and sprinkle with grated cheese on a coarse grater.

Attention! You can do it differently. Make a small cut along the fillet and stuff each piece with the resulting mixture.

17. We finally wrap the work of art with an envelope.

18. This procedure must be done with each piece.

19. They are laid out on a baking sheet and sent to a preheated oven.

20. Bake should be at a temperature of 180 ° C for about 20 - 25 minutes.

Ready. On top of the fillet should be covered with a delicious golden crust. It is served either on a separate dish, decorated with greens, or directly in foil.

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If you are not sure about the combination of spices, it is better to buy a ready-made set for red fish, but world culinary specialists use a unique combination of spices to add flavor.

Since the salmon belongs to the red fish, its fat content is much higher than that of the white sister. Therefore, to give a good taste, spices with a rich smell are used:

• black pepper (any);
• paprika;
• basil;
• dried onion;
• fennel;
• dill;
• ground ginger;
• greenery;
• oregano.

Oven baked salmon steak in foil

Whole pieces of spicy fish will simply amaze any guests on the spot. The fillet is juicy and appetizing for any gourmet. To do this, you need to choose high-quality ingredients and be filled with a good mood.

For one serving you will need the following ingredients:

• whole salmon steak (1 pc.);
• onion (half head);
• lemon (or lemon juice);
• vegetable or olive oil (a little);
• salt (can be replaced with sea salt);
• spices (optional)

Attention! The dish is designed for one serving. They can be increased, but additional components are also multiplied by a factor of two.

We buy groceries and start cooking.

1. First, cut the onion into whole rings.

2. Put foil in a baking sheet so that it completely covers the bottom. It is necessary to leave a little material in order to wrap the fish.

3. Lay out all the ingredients in turn.

4. First the bow. Salt it a little. Add spices and drizzle with oil.

5. Gently place the steaks on top.

6. They need to be sprinkled with juice, salt and season.

7. Pour each piece with oil.

8. Wrap the portions hermetically.

9. We send the future beauty to the oven.

10. Bake for about 15 minutes at a temperature of 200 ° C.

We take out the baking sheet and enjoy the delicate and fragrant taste of the baked fish. It can be garnished with a sprig of greens, whole pitted olives or cherry tomatoes.

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What can give a tender fillet a rich and aromatic taste? That's right, vegetables. An unusual combination of seafood with stewed pieces of vegan cuisine. It's just a masterpiece. Splendor will strike you on the spot and give you a special feeling.

For this you will need:

• salmon (4 steaks);
• lemon or lemon juice (1 teaspoon);
• potatoes (4 pcs.);
• any mushrooms, but champignons are better (200 gr);
• onions (1 pc.);
• tomato (1 pc.);
• mayonnaise (or sour cream) (50 - 70 gr);
• salt;
• spices.

Attention! Vegetables can be added or substituted. It goes well with red fish, bell pepper, carrots, cauliflower, greens (any).

So! The whole salmon needs to be cut. To do this, cut off the head, clean it from scales and cut into portions. Then we cook according to the recipe.

1. Put the steaks in a separate bowl and rub the fillet with salt, spices and lemon juice. Each piece should be well soaked in marinade.

2. Fish pieces should be infused for about 10 - 15 minutes.

3. During this time, we prepare vegetables.

4. Finely chop the onion.

5. Cut the tomato in the same way.

6. Cut potatoes into slices.

7. In mushrooms, we separate the caps from the legs and medium-sized and cut.

8. Thoroughly mix tomatoes with onions and mayonnaise in a separate bowl.

9. Lay out on the foil in turn:

• potato;
• raw mushrooms;
• salt, spices;
• fish steak;

10. We wrap the future masterpiece as a gift. The top must be open.

11. Spread a mixture of onions and tomatoes.

12. We finally seal it like a “candy”.

13. All servings must be similarly sealed.

14. In a preheated oven to 200 ° C, we send the sealed salmon for 20 - 30 minutes.

Perfectly baked pieces of fish with vegetables are ready. Steaks are served either directly in foil, or as a separate side dish. I decorate juicy fillets with sprigs of greens and fresh vegetables.

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Delicious salmon with lemon

Typically, fillet pieces are sprinkled with lemon before being sent to the oven. This recipe uses whole slices. The meat acquires a special taste and unusual aroma. If you want to impress your soulmate with your culinary talents, prepare this masterpiece.

For this you will need:

• portioned pieces of salmon (with peeled skin) (1 pc.);
• lemon (two / one slice per serving);
• salt;
• sugar;
• spices.

The preparation of the dish takes place in several stages.

1. If the fish is whole, its skin must be peeled and cut into large pieces.

2. Cut the lemon into slices (not thin);

4. Mix sugar and salt. Rub the pieces again.

5. Put lemon slices on top and leave to marinate for a while (about 1 hour).

Attention! Fish fillet is more tender than animal meat. So try not to overdo it.

6. We wrap the fish. We lay the bottom of the baking sheet with foil, shiny side up, in two layers.

7. Put the pickled pieces of fillet on top. Try to save all juices and spices to the maximum.

8. We heat the oven to 160 - 170 ° C. Cover the baking sheet with the second layer and send our beauty inside for 20 - 25 minutes.

The royal dish is ready. It is served in individual portions and garnished with baked lemons and sprigs of herbs. Now in your arsenal is another recipe for an unusual cuisine. Cook with love.

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Simple roast salmon with potatoes

The easiest way to cook something incredibly tasty and quick is to take two ingredients and bake them together. Fish fillets and potatoes can be cooked every day. But if it is served on a festive table, guests will be crazy about the wild combination of ingredients.

You need to buy some simple and affordable products:

• salmon fillet (1 pc.);
• medium potatoes (2 - 3 pcs.) (can be boiled in advance);
• onion (half);
• sour cream (100 gr);
• salt;
• spices;
• lemon juice (or lemon).

We stock up on a good mood and proceed.

1. First you need to boil the potatoes in their uniforms. We put it in cold water and cook until tender.

2. While it is cooking, prepare the rest of the products.

3. The fillet needs to be marinated.

4. Salt it and rub it with spices.

5. Sprinkle with lemon juice.

6. Set aside so that it insists.

7. Cooking other products.

8. We chop the onion in half rings.

9. Potatoes should be cooked during this time. We cool it, remove the skin and cut it into whole plates.

10. We cover the bottom of the baking sheet with foil. Be sure to double it up.

11. Lubricate with plenty of sour cream.

12. Spread the beauty evenly in layers:

• potato;
• fillet (pour the whole dish with the remaining marinade).

• We heat the oven to 180 ° C. Cover everything with foil and send it inside for 15 - 20 minutes.

The finished masterpiece is delicious and very appetizing. It is recommended to serve it hot, putting it on separate plates and decorating each serving with a sprig of greens.

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This recipe is replete with tenderness, fillet pieces, along with cream, will simply melt in your mouth. The dish can truly be considered a royal masterpiece. If you have talent, no king can comprehend this unusual taste and masterpiece magnificence.

For cooking you will need:

• whole large salmon steak (1 pc.);
• potatoes (200 - 30 r);
• hard cheese (any) (100 gr);
• cream (by eye);
• lemon (two slices);
• vegetable oil (olive) (a little);
• salt;
• spices.

We carry out the recipe step by step.

1. Potatoes are cut into slices and boiled until half cooked. You can cook it in uniforms and then cut into circles. Who is comfortable.

2. Spread the bottom of the baking sheet with foil and add the very first layer of potatoes on top. Salt, pepper.

3. Salt the steak well on all sides. Put potatoes on top.

4. Then come the lemon slices.

Attention! Instead of slices, you can use lemon juice.

5. Fill the serving with cream.

6. Cover with foil.

7. We heat the oven to 180 ° C and send it inside for 30 - 40 minutes.

8. 10 minutes before readiness, three cheese on a coarse grater and sprinkle the dish. To do this, carefully unscrew the edges of the foil so that they do not tear.

9. We send it inside again and cook until golden brown.

This royal splendor is decorated with greens, curly cuts of vegetables and lemon slices. Your fantasy is in your hands. Don't miss your chance to treat yourself to this delicious recipe.

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Salmon has always been considered an elite delicacy. Therefore, any dish with her participation turns into a royal feast. Baking portioned fillet pieces in the oven in foil, we get a truly incredible dish that even kings never dreamed of.

Feel this incredible aroma and wonderful combination of unique products. This is not only a feast for the stomach, but also a useful product. Cook with soul and delight your loved ones with interesting recipes with the site Just Smak.

07.04.2018

Each of us has our own taste preferences, but no one can refuse a piece of juicy and fragrant salmon. Salmon with vegetables in foil in the oven is a complete dish with incomparable taste and great benefits. In today's article, we will discuss some new, interesting, but at the same time simple recipes.

To cook red fish, you need to responsibly approach its choice. Do not add too many spices or spices, otherwise you may drown out the natural flavor of the salmon fillet. But marinating the fish is worth it. Pay special attention to freshly squeezed lemon juice.

Ingredients:

• chilled salmon - 600 g;
• seasonings for fish - 1 tsp. the spoon;
• edible sea salt - 1 tsp. the spoon;
• fresh champignons - 0.2 kg;
• onion - 1 piece;
• lemon - 1 piece;
• fresh tomato - 1 piece;
• potato roots - 4 pieces;
• mayonnaise with an average percentage of fat content - 70-100 ml.

Cooking:

1. We take a chilled salmon carcass. Rinse it thoroughly with running water.
   
2. We clean the salmon carcass from scales, cut off the fins.
3. We cut off the head and tail, clean the insides.
4. Cut the salmon fillet into steaks of approximately the same size.
   
5. Transfer the salmon steaks to a bowl. Add sea salt and selected seasonings.
   
6. We mix everything well.
7. Cut the lemon, squeeze the juice from one half and pour over the salmon.


8. We clean and wash all vegetables. Soak the rest of the water with paper towels.
   
9. Cut the peeled onion into strips.
10. Chop a large fresh tomato into small cubes. If desired, you can first remove the skin from the tomato.
    
11. Cut the potato roots into small plates.
    
12. Wash fresh or frozen mushrooms and cut into small cubes. If you are using frozen mushrooms, thaw them first and drain the excess liquid.
    
13. Transfer chopped tomatoes to a bowl and combine with onions.


14. Take a piece of aluminum foil and put some potatoes on it.
    
15. Put chopped mushrooms on top. It is recommended to fry them in butter beforehand.
    
16. Put the pickled salmon steak on the potato-mushroom pillow.
    
17. We wrap the edges of the foil in the form of candy. It turns out a kind of wrapper.
    
18. Put chopped tomatoes with onions on top of the salmon.
    
19. Seal the foil tightly and transfer all the blanks to a baking sheet. We put it in the oven.
    
20. We will bake salmon with vegetables for 25-30 minutes at a temperature mark of 200 °.
21. After the specified time has elapsed, carefully open the foil and simmer the salmon for a few more minutes in the switched off oven.

Delicious salmon with creamy notes

Salmon baked in foil with vegetables will turn out much tastier if you add a little creamy sauce during its preparation.

Advice! According to this recipe, you can cook fish with vegetables or bake steaks without anything. Be sure to add lemon wedges. Citrus taste will give its aroma and light sourness to salmon steaks.

Ingredients:

• chilled salmon fillet - 900-1000 g;
• dill - 1 bunch;
• basil, tarragon, parsley - 1 bunch;
• granular mustard - 30 ml;
• cream with an average percentage of fat content - 1 liter;
• potatoes - 5-6 root crops;
• lemon - 1 piece;
• chicken egg - 3 pieces;
• edible sea salt, a mixture of ground peppers.

Cooking:

Let's pamper the household

Salmon steak in foil with vegetables will decorate your holiday table. In order to enjoy a tasty and healthy fish, it is not necessary to wait for an opportunity. With this dish you can please the household today at dinner.

Ingredients:

• potato roots - 500 g;
• cherry tomatoes - 200 g;
• red onion - 1 head;
• chilled salmon fillet - 500-600 g;
• softened butter - 50 g.

Cooking:

Salmon baked in foil- one of the most exquisite fish dishes. Of course, salmon is a fish of a noble breed, so any recipe using this fish is of great interest to housewives.

Salmon baked in the oven is a great option for a picnic or dinner with the family. Sour cream or citrus marinade will give the fish juiciness and softness, and the incredible aroma and bright taste of the dish will not leave anyone indifferent. You can also cook salmon with vegetables or potatoes, such a dish can become a full-fledged dinner, because it will turn out not only tasty, but also satisfying.

Salmon baked in foil

Ingredients:

• Salmon fillet - 500 grams;
• Onion - 1 onion;
• Lemon - half;
• Cheese - 50 grams;
• Mayonnaise;
• Greens, pepper, salt.

Recipe:

1. From the name of the recipe it is clear that firstly we need salmon, and secondly aluminum foil. Take care of this in advance.
2. So, first you need to rinse the sliced ​​\u200b\u200bpieces of salmon in cold water. Next, carefully salt and pepper each of the "steaks" on both sides and sprinkle with lemon juice. In this state, you need to let the salmon brew and marinate for about 10-15 minutes.
3. While the fish is marinating, prepare the rest of the ingredients. Finely chop the greens and grate the cheese. By the way, it is better to choose hard varieties of cheese, ideally Parmesan.
4. Now let's prepare the foil. it must be divided into parts in such a way that each of the salmon pieces can completely “hide” in the foil.
5. When the fish steaks stand a little in lemon juice, put them on foil, then sprinkle with herbs and grated cheese. Optionally, you can add other vegetables (tomatoes, zucchini, eggplant), putting them on the fish. We drip a little mayonnaise on the cheese and rub it over the surface. This will add juiciness to our dish.
6. Now we just wrap each of the pieces of fish in foil, put it on a baking sheet and send it to the oven preheated to 200 degrees for 30-40 minutes.
7. While the fish is baking, we recommend boiling rice or potatoes to serve with salmon.
8. Salmon baked in foil is very juicy and tasty. This dish will decorate any holiday and dinner table.

Bon appetit!

Salmon with rice in foil

Salmon with rice is a delicious low-calorie dish that is prepared in portions, according to the number of eaters. You can prepare such envelopes in advance, for example in the evening, and put them in the refrigerator, and cook the next day at a time convenient for you. I cooked salmon with rice both in a double boiler and in the oven: the taste of the dish does not change, and the cooking time is the same. You can add corn or peas to rice, the dish will be brighter and more festive.

Compound:

• salmon or trout steaks: 2 pcs.
• rice (I took Basmati, it is very tasty and crumbly): 180-200 g.
• bow: 1 pc.
• carrots: 1 pc.
• lemon juice: 2 teaspoons
• salt, white ground pepper

Cooking:

1. Rinse salmon steaks, pat dry with paper towels. Sprinkle the fish with lemon juice, salt and pepper to taste (I used a ready-made fish spice mix that contains salt). Frozen fish must be thawed first.
2. Boil rice in salted water until half cooked. For this dish, it is convenient to take rice in bags for cooking, I cook them for 10 minutes instead of twenty.
3. Cut the onion and carrot into small cubes and fry in vegetable oil until soft.
4. Add rice to vegetables, mix well.
5. Lubricate a sheet of foil with a small amount of olive or vegetable oil, and lay out the rice with vegetables.
6. Lay the salmon steak on top.
7. Wrap foil tightly and place on a baking sheet. Bake in a preheated oven at 200°C for 20-25 minutes. Longer is not needed, otherwise you can overdry the fish.
8. The same amount of time will be required for cooking in a double boiler.

Bon appetit!

Salmon baked in the oven in foil

Ingredients:

• salmon (3-4 portion pieces - steaks);
• 2 tomatoes (or 6-7 cherry tomatoes);
• 100g cheese;
• 1.5 tbsp mayonnaise;
• 3-4 slices of lemon;
• salt, dried dill;
• greens, tomatoes for decoration;
• baking foil.

Cooking:

1. Wash salmon, pat dry with paper towel.
2. Grate the cheese on a medium/fine grater. Cut the tomatoes into thin rounds. Lemon cut into slices.
3. Salt each piece of salmon, pour over with lemon juice, sprinkle with dried dill. Lay out on foil. Lay the tomato slices on the salmon.
4. Then spread the grated cheese.
5. Gently grease with a thin layer of mayonnaise.
6. Carefully wrap each piece of salmon in foil.

We send it to the oven for 30 minutes at a temperature of 180-200 degrees. Then open the foil and send it back to the oven for 15 minutes to get a golden crust.

Bon appetit!

Baked salmon with curd cheese

Ingredients:

• salmon fillet - 600 g;
• curd cheese - 100 g;
• lemon juice - 1 tbsp;
• dill - 20 g;
• hard cheese - 50 g;
• salt pepper.

Cooking:

1. Prepare the fish, remove the bones, cut into portions.
2. Cover a baking sheet with foil, put salted and peppered red fish on it. Drizzle the fish with lemon juice. Top the salmon with foil so that it does not burn.
3. Send the salmon for 20 minutes in the oven (at 200 degrees).
4. While the fish is cooking, start preparing the cheese mixture. To do this, mix curd cheese with hard cheese, add chopped dill.
5. After 15 minutes, take out the fish, cover with an even layer of the curd mixture, send the salmon for another 5 minutes in the oven.
6. The fish will get a ruddy cheese crust, and dill will perfectly set off the taste of our salmon. Cook and enjoy delicious red fish.

Salmon steaks with vegetables

Salmon can be baked with various vegetables, if you add potatoes to it, you get a fairly satisfying dish.

Ingredients:

• salmon - 2 steaks (200 g each);
• lemon - 0.5 pcs.;
• potatoes - 200 g;
• carrots - 100 g;
• tomato - 100 g;
• onion - 100 g;
• butter - 30 g;
• parsley;
• salt and pepper.

Cooking:

1. Rub salmon steaks with salt and pepper, sprinkle with lemon juice. Leave the salmon in this form for 10 minutes so that it marinates.
2. Peel all vegetables. Cut the tomato, onion and carrot into rings, and the potatoes into strips. Lightly salt all vegetables.
3. Take 2 pieces of foil (each portion is prepared separately), put the potatoes first, then the onions, carrots and tomatoes, and the salmon steak should be on top. Sprinkle salmon and vegetables on top with parsley and add butter.
4. Bake fish with vegetables for 25 minutes at a temperature of 200 degrees.
5. Remove the fish from the oven, but do not unwrap.
6. Unroll the foil just before serving the fish. The dish does not require a side dish, as it contains enough vegetables, it is tasty and nutritious.

Salmon in foil with red pepper

If the dish is intended for an adult table, then the fish can be made spicy by adding red pepper to it.

Ingredients:

• salmon steaks - 2 pcs.;
• lemon - 1 pc.;
• olives - 50 g;
• red pepper, salt.

Cooking:

1. Grate salmon steaks with red pepper and salt, sprinkle with lemon juice. Leave the fish to marinate for 10 minutes. If there is time, then the fish in the marinade may be longer, but not more than 3 hours.
2. Put the fish on the foil, put the chopped olives on top.
3. Bake the salmon in the oven for at least 20 minutes.
4. If you do not have an oven, then you can cook fish on a grill pan, sprinkling the salmon with olive oil beforehand.
5. Include red fish in your diet, and you already know how to cook salmon in the oven in foil, now it's time to cook a delicious dinner.

Salmon with tomato baked in the oven

Fish cooked in this way is juicy. Mayonnaise and cheese give the salmon a bright and at the same time delicate taste.

Ingredients:

• 720 gr. salmon (steaks);
• 1 tomato;
• 25 gr. dill greens;
• 60 gr. cheese "Parmazan";
• 50 gr. mayonnaise;
• ½ lemon;
• 40 ml. sunflower oil;
• salt and black pepper to taste.

How to bake salmon steaks in the oven with tomatoes:

1. Wash the steaks in cold water. Salt and pepper the steaks on both sides, sprinkle each piece of fish with lemon juice, leave the fish to marinate for 15 minutes. Using a sharp knife, cut the tomato into thin slices, you should get about 10 pieces.
2. Chop the dill greens. We cut the foil into 3 identical squares, put the pickled salmon steaks on them. Sprinkle each piece of fish with a third of chopped greens. Thanks to this, a salmon steak baked in foil in the oven will get a bright fresh taste.
   Lay the tomato slices on top of the steaks.
3. Sprinkle everything with Parmesan grated on a fine grater, sprinkle the fish with sunflower oil, apply a little mayonnaise. Wrap each steak with tomato in foil. Lay the fish packets on a baking sheet. We send the fish to the oven preheated to 200 C, bake all for 40 minutes. The proposed method can also be used to cook salmon on charcoal.
4. Salmon baked in the oven in foil, according to the proposed option, turns out to be quite tasty, the finished dish pleases with a great aroma. You can serve salmon with any side dish, both for dinner and for lunch. Such a dish can also decorate a festive table, it goes well with fresh salads and various snacks.

Salmon baked with vegetables in the oven

If you want to cook spicy fish that will delight you with a multifaceted taste, then this recipe is perfect for you. Cook salmon for the holiday, guests will be delighted with this dish.

Ingredients:

• 350 gr. salmon;
• 1 eggplant and zucchini;
• 2 sweet red and yellow peppers;
• 4 cherry tomatoes;
• 4 olives;
• 1 clove of garlic;
• olive oil;
• cumin seeds and rosemary leaves;
• saffron;
• 120 ml homemade mayonnaise;
• some gherkins;
• green olives;
• white wine (dry);

Cooking salmon fillet baked in the oven with vegetables:

1. First you need to marinate the salmon fillet in a marinade, which is based on olive oil, salt, and dry white wine. Marinate the fish for 10 minutes. While the fish is marinating, you can prepare the vegetables. Zucchini together with eggplant should be cut into circles of medium thickness.
2. Sweet pepper cut into oblong triangles. We clean the garlic, cut it in half. Shredded vegetables must be sprinkled with olive oil, as well as dry wine. Garlic does not need to be sprinkled, but simply set aside. From the foil we form a kind of envelope. All edges except one must be wrapped.
3. Now we put prepared vegetables in such an envelope, place salmon on top. We season everything with saffron, put rosemary and cumin in the corners of the envelope. In the same way, place the pieces of garlic in the foil. Add a little fresh parsley, pinch the edge of the envelope. We send the envelope to the oven, heated to 190-200 C for 14 minutes.
4. We prepare the sauce, for this we mix the required amount of mayonnaise with chopped gherkins, chopped green olives and dill. After 14 minutes, remove the salmon from the oven, place the envelope on a plate. We make a small incision on it with a knife. We carefully bend the edges, serve with cooked sauce to the table. You will definitely get a wonderful salmon baked in the oven, the recipe is simple and affordable. You will be pleasantly surprised by the result.
5. Cook baked salmon with pleasure, because it preserves all the vitamins and minerals, essential acids that the body needs. The proposed dishes are original and simple, they can be prepared both for everyday and for a festive table. Baked salmon will surely delight everyone with its delicate taste.

Salmon baked in the oven with potatoes

Such fish as salmon has a great taste in any way of its preparation, it is especially obtained with potatoes if baked in foil. Try it, you will love this recipe.

Ingredients:

• 4 salmon steaks;
• 1 lemon;
• 4 potatoes;
• 2 spoons of honey;
• 1 spoon of mustard;
• salt and spices.

How to cook salmon baked in the oven with potatoes:

1. Mix ground pepper with salt, zest and lemon juice. Mix everything thoroughly with a spoon. We rub the salmon steaks with the prepared marinade and send them to the refrigerator to marinate, 30 minutes will be enough. While the fish is marinating, peel the potatoes and cut them into medium slices.
2. Salt the potatoes and sprinkle with ground pepper. We place a piece of foil on a baking sheet, grease it with sunflower oil.
3. We spread the pickled salmon steaks on a baking sheet along with chopped potatoes. Cover everything with foil. We bake fish and potatoes for 30 minutes at a temperature of 200 C. Carefully remove the baked dish from the oven, let it cool slightly, and then arrange it in portions on plates.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, the body will not suffer from a lack of iodine. Salmon in the oven in foil cooks very quickly and its exquisite taste will definitely be appreciated.

Ingredients for the recipe:

• onion 1 pc.
• champignons500 g
• butter 2 tbsp. spoons
• salt, black pepper
• tarragon half a bunch
• aged white wine 1/2 cup
• vegetable broth 1 cup
• salmon 1 kg
• lemon juice
• sour cream 4 tbsp. spoons

Cooking method:

1. Peel the onion, chop finely. Peel the mushrooms, wash them under running water and cut into plates. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, salt, pepper, fry for 5 minutes.
2. Wash the tarragon and chop finely. Pour mushrooms with wine and broth, add tarragon to them, simmer without a lid for another 5 minutes. Add sour cream.
3. Wash salmon fillet, pat dry with paper towel. Cut into serving pieces. Sprinkle the fish with lemon juice, salt and pepper. Line a baking sheet or dish with foil. Put the mushrooms on the foil, put the pieces of salmon on top. Wrap the foil around so that there are no holes for steam to escape. Place in preheated oven. Cooking time for salmon is 10-15 minutes.
4. Adviсe: Instead of salmon, you can use cheaper fish, such as cod.

Salmon steak in the oven with pineapple

The classic combination is fish with lemon. Try replacing the lemon with pineapple. You will not regret. In the recipe for salmon steak in the oven with pineapples, the main role is played not only by pineapples, but also by an unusual marinade for salmon.

Ingredients for the recipe:

• salmon4 steaks
• pineapple slices 1 jar
• garlic 3 cloves
• dried thyme1 teaspoon
• olive oil 3 tbsp. spoons
• salt, pepper to taste

Cooking method:

1. Grate the garlic on a fine grater or crush in a press. Add dried thyme, salt, pepper and olive oil. Washed and dried with a paper towel, rub the fish with marinade and leave in a warm place for 30 minutes.
2. Place half a can of pineapple into the mold. Next, put the salmon steaks. Top with the remaining pineapple, smeared with the remaining marinade. Cover the mold with foil. Bake in the oven at 180°C for 25 minutes.
3. Adviсe: If you like fish with a crust, sprinkle cheese on pineapples and bake without foil. With foil, the fish turns out to be steam and dietary.

Feed method: Serve with the pineapple chunks with which the dish was prepared.

06.03.2019

To date, there are a huge number of recipes for cooking fish treats. On a special account among connoisseurs of seafood - salmon fillet in the oven. You can choose absolutely any recipe - from the most primitive to the most complex gastronomic masterpiece. Let's discuss all the subtleties of cooking salmon in the oven.

The business card of a cook is salmon

If you learn how to properly cook red fish fillets, then you can handle the rest of the seafood in no time. It is worth noting that salmon has an amazing component composition. Red fish fillet is enriched with micro and macro elements, fatty acids, vitamins. And salmon is a bottomless source of easily digestible protein.

Experts in the field of medicine have come to the conclusion that the systematic consumption of salmon has a beneficial effect on the human body. With the help of such a treat, you can strengthen the heart muscle, lower cholesterol levels.

Of course, cooking salmon in general is not difficult. The main thing is to choose a fresh product.

Advice! Give preference to chilled fish fillets, vacuum-packed. If you bought frozen salmon, then before cooking it should be thawed by natural thawing.

In high-quality fresh salmon, the fillet will always have a rich bright orange hue. Hostesses who have repeatedly prepared such a delicacy know that salmon fillet has a dense texture. If you press on it with your finger, a cavity is formed, which will quickly recover. But the opposite will say that the fish is already stale.

Unlike other varieties of fish, salmon does not have a pronounced specific smell. But it is still marinated in freshly squeezed lemon juice. Citruses give the fish a unique taste and aroma.

On a note! You can add just three ingredients to salmon fillet - freshly squeezed lemon juice, sea salt and pepper mixture. It turns out an unusually tasty and at the same time low-calorie dish.

Hostess tips:

• in foil, the fillet of salmon without adding additional ingredients is baked for no more than 25 minutes;
• a sprig of rosemary and a blend of spices intended for preparing fish treats will give a special taste to the fish;
• tender and tasty salmon baked with creamy sauces will turn out;
• you can use ordinary cream with a medium concentration of fat or prepare a sauce with the addition of butter, fresh or frozen herbs and high-grade flour;
• lovers of savory dishes can pickle fish in soy sauce;
• the taste of salmon will harmoniously complement chopped onions, carrots and garlic;
• you can add rice cereal or potatoes to make a side dish with the fish right away;
• potatoes and salmon have different cooking times, keep this in mind;
• often fresh basil and spinach are added to salmon;
• grated hard cheese gives a unique creamy taste to salmon fillet;
• it is better to add cheese at the end of cooking, when the rest of the ingredients are ready;
• if you bake salmon with rice, then it can be pre-boiled until half cooked or added raw;
• raw rice should be steamed, so it is poured with a sufficient amount of sauce or broth.

Not only gourmets, but also adherents of proper nutrition liked salmon. The huge benefits of such a fillet for the human body are also complemented by low nutritional value. Of course, if you add sauces, cheese and other ingredients, the calorie content of the treat will increase proportionally.

Preparing a romantic dinner

Even a novice cook can cook such a delicious treat. Do not forget that the final taste of baked salmon depends not only on your skills and abilities, but also on the quality of the chosen product.

Ingredients:

• fresh spinach - one bunch;
• Russian cheese - 100 g;
• chilled salmon - 600 g;
• filtered water - 0.1 l;
• refined olive fruit oil - 20 ml;
• salt;
• lemon - ½ fruit;
• sour cream with an average percentage of fat content - 3-4 tables. spoons;
• seasonings;
• high-grade wheat flour - one table. the spoon.

Cooking:

1. First of all, we will deal with the preparatory work. Let's check the availability of products on the list.
2. If necessary, clean and cut the salmon fillet. Rinse well with filtered water and dry with paper towels.
   
3. We cut the delicacy product into portions.
   
4. We need the juice of half a lemon. Pour salmon pieces with freshly squeezed citrus juice and leave to soak.
   
5. While the fish is marinating, rinse, dry and chop the spinach.
   
6. Using an immersion blender or food processor, grind the greens to a mushy state.
7. Pour a little refined olive oil into the pan.
8. Sprinkle with premium wheat flour. Stirring quickly, fry it for one minute.
   
9. Add sour cream, filtered water, salt and seasonings. Stir well and bring to a boil.
   
10. Cool the sauce a little, add spinach to it and beat everything thoroughly again with a blender.
    
11. Set the sauce aside to cool.
    
12. We take portioned forms, preferably silicone. Put the salmon on the bottom.
    
13. Immediately send to the oven for 10 minutes. We bake the fish at a temperature threshold of 200 °.
    
14. Sour cream-spinach sauce is distributed over the salmon.
    
15. We rub Russian cheese on a grater with large perforations.
16. Sprinkle cheese on our dish.
    
17. We send again to the oven for literally 10 minutes. The dish will turn out fragrant and unusually tasty.