Shrimp and Chinese cabbage salad recipe step by step with photo.
- National cuisine: home kitchen
- Dish type: Salads
- Recipe Difficulty: simple recipe
- Preparation time: 14 minutes
- Time for preparing: 20 minutes
- Servings: 2 servings
- Amount of calories: 322 kilocalories
- Reason: For lunch
Amazingly delicious salad - light, fresh and with piquant sourness. And the combination of products is simply incomparable. Prepare this salad for dinner and you don't have to worry about the calories you eat.
I am a big fan of shrimp and eat them in any form - boiled, fried, in salads. In some cafe a long time ago I tried a salad with Chinese cabbage and shrimp and, as always, I decided to reproduce it at home. At home, a salad with shrimp and Chinese cabbage turned out to be surprisingly tasty and quite satisfying. In the original, the salad was dressed with mayonnaise, I replaced it with sauce and my girlfriend appreciated it - eat in large quantities and no calories. How to cook a salad with shrimp and Chinese cabbage, I will tell you in this recipe.
Servings: 2
Ingredients for 2 servings
- Shrimps - 300 Grams (small)
- Chinese cabbage - 200 grams (Beijing)
- Cucumber - 1 Piece
- Quail eggs - 5-6 Pieces
- Olive oil - 3 tbsp. spoons
- Lemon juice - 2-3 Art. spoons (maybe less)
- Salad seasoning - 1 pinch (to taste)
step by step
- For the salad, we need shrimp and so that they have time to cool by the time the salad is served, we will cook them first. We throw the shrimp into boiling water and cook for literally 3-4 minutes.
- We also need to boil quail eggs. After boiling, cook for 5 minutes.
- Make the sauce - mix the juice of half a lemon, olive oil and salad dressing - mix well. You can use spices to your taste. I had salad dressing available, so I didn't bother and used it. It includes basil, dill, garlic, paprika.
- I use part of the cucumber for decoration, and part will go to the salad. With a regular vegetable peeler, I cut thin strips from the skin of a cucumber. For two servings of salad, 6-7 strips are enough.
- The rest of the cucumber was cut into small cubes for the salad.
- Shredding Chinese cabbage.
- In a bowl, mix cucumber, Chinese cabbage, shrimp and I added a little fresh dill. Pour in the sauce and stir.
- I decorate the plate with cucumber strips, spread the salad and add egg halves on top.
The body needs a lot of vitamins, minerals and nutrients to function properly. And the summer period is the time to pile on all kinds of salads from fresh vegetables. We suggest you pay special attention to the salad with shrimp and Chinese cabbage, which is very healthy and also tastes great.
Simple salad with Chinese cabbage and shrimp
This version of the recipe is the simplest, but no less tasty. This positive ratio is achieved due to the perfect combination of flavors and textures of Chinese cabbage, shrimp and orange. If you have little time and energy, and the soul asks for exquisite and refreshing simplicity, then prepare this salad. You will need the following products:
- 600 g of Chinese cabbage;
- 1 medium sized orange;
- 500 g frozen shrimp;
- 1 st. a spoonful of vegetable oil;
We cook shrimp by boiling them or frying them in a pan with vegetable oil. We clean the orange, divide it into slices, remove the transparent film and cut each slice into 2-3 parts. We chop the cabbage. Cut the cooked shrimp into 2 pieces. Mix all the ingredients in a salad bowl and season with olive oil. The salad is ready to eat.
Chinese cabbage and shrimp salad with tomatoes
What Russian soul does not like salad with mayonnaise! That is why we offer you a simple and, at the same time, satisfying option. Cabbage crunch will be pleasant at any time of the year, and thanks to shrimp and mayonnaise, this salad may well become a full-fledged lunch for a working woman. Here is his recipe:
- 200 g of Chinese cabbage;
- 10 cherry tomatoes;
- 100 g of peeled boiled-frozen shrimp;
- half a bunch of dill;
- 1 st. a spoonful of mayonnaise;
- salt to taste;
Cut the cabbage into thin strips and cut the tomatoes in half. Defrost the shrimp and finely chop the dill. Mix all the ingredients in a deep salad bowl, salt and season with mayonnaise. Everything, the salad is ready to eat.
Chinese cabbage salad with shrimps and pineapple
Sometimes you may crave something fresh and sweet and sour. At such moments, a Chinese cabbage salad with shrimp and pineapple can come in very handy, especially since its preparation time is only fifteen minutes. For this you will need the following ingredients:
- one circle of fresh pineapple;
- 150 gr. Chinese cabbage.
- 4 large shrimp
To prepare the sauce:
- 2 tbsp. spoons of lemon juice;
- 2 tbsp. tablespoons of fatty yogurt;
- 1 st. a spoonful of honey;
- 1 st. a spoonful of peeled sunflower seeds.
Wash, peel and cut into strips Chinese cabbage. Shrimps need to be boiled and cooled and add pineapple cut into small cubes to them. Put everything in a deep salad bowl. Mix honey, lemon juice and yogurt. The finished sauce is best added immediately before use, mixing it with the main ingredients. Before serving, sprinkle the salad with sunflower seeds, which must first be fried in a pan without adding oil.
Do not let the salad stand for a long time, as it will be unusable after a few hours. The fact is that fresh pineapple contains an enzyme that can break down proteins. When stored for a long time, pineapple completely destroys the proteins contained in yogurt. As a result of all this, the salad acquires a bitter, unpleasant aftertaste.
Caesar salad with shrimps
You probably know Caesar salad - one of the best and most delicious salads in the world. He was awarded this title thanks to the wonderful combination of freshness of crispy lettuce leaves and spicy chicken, the piquancy of garlic croutons and the salty hardness of Parmesan cheese. We offer you another variation on its theme, only with Chinese cabbage and shrimp. To prepare this wonderful dish you will need:
- 400 g of Chinese cabbage leaves;
- 200 g frozen shrimp size 90120;
- 15 cherry tomatoes;
- 8 quail eggs (can be replaced with 2 chicken);
- 150 g of parmesan cheese;
- ready-made Caesar salad dressing;
To prepare croutons:
- 150 g of white bread;
- 2 tbsp. tablespoons of olive oil;
- 2 cloves of garlic;
- Italian herbs;
Prepare the garlic croutons ahead of time. To do this, cut the white bread into 1 cm cubes. Pass the garlic through a garlic press or chop finely. Mix it in a separate bowl with olive oil and Italian herbs. Sprinkle the resulting mixture on cubes of white bread and place in the oven for 10 minutes.
Remove the shrimp from the freezer and fry them over medium heat with olive oil for 10 minutes. At this time, boil the eggs and put them to cool under a stream of cold water. If you use chicken eggs, then they must be cut into 4 slices each.
Tear the leaves of Chinese cabbage with your hands and put in a deep salad bowl. Add shrimp, eggs and washed cherry tomatoes to them. Grate the cheese on a coarse grater and mix it with the rest of the ingredients. Add garlic croutons and Caesar salad dressing to salad. If you were unable to buy ready-made, then you can cook it yourself from bio-yogurt and a special seasoning mixture for making dressing. Bon appetit!
Chinese cabbage salad with seafood
Seafood is an integral part of our beloved Mediterranean cuisine. They are a useful and non-caloric source of protein, making them indispensable for diets. And their combination with Beijing cabbage is an excellent basis for a salad. To prepare it, you will need:
- 1 head of Chinese cabbage;
- 200 g peeled boiled shrimp;
- 100 g crab sticks;
- 2 boiled chicken eggs;
- half a can of canned corn;
- 2 tbsp. tablespoons of olive oil;
- salt and pepper to taste;
Finely chop the Chinese cabbage and mash it with your hands. Also finely chop the crab sticks. Cut the eggs into small sticks using an egg cutter or a sharp knife. Put it all in a deep salad bowl. Cut the shrimp into small pieces and add to the salad. Put the corn also in a salad bowl, add olive oil and mix thoroughly. The salad is ready to eat.
Chinese cabbage salad with shrimps and cucumbers
Another simple recipe for a light and fresh salad. Traditionally, it is considered summer and will be an excellent non-banal snack for avid summer residents. If desired, shrimp can be replaced with a sea cocktail, and yogurt with sour cream. So, to prepare it, take:
- 1 head of Chinese cabbage;
- 300 g boiled shrimp;
- 2-3 cucumbers;
- 2 cloves of garlic;
- 3 art. spoons of yogurt;
- 4-5 sprigs of dill;
- salt and pepper to taste;
Peel the cucumber and cut into long sticks. Chop the boiled shrimp into small pieces about 1 cm in size. Tear the Chinese cabbage leaves with your hands. Put yogurt in a salad bowl, squeeze garlic there and add chopped dill and ground cumin. Add Chinese cabbage leaves, shrimp and cucumber to the dressing, mix everything thoroughly. Everything you can eat!
Salad with shrimps, vegetables and cheese
This variation on the shrimp and Chinese cabbage salad is the most sophisticated and sophisticated. And that is why it has the most interesting, unusual and piquant taste: the combination of salty, sweet and sour with the aroma of cheese and Italian herbs will not leave indifferent even the most fastidious gourmet. To prepare it you will need:
- 200 g of Chinese cabbage;
- 100 gr boiled-frozen shrimp;
- 150 g of cheese;
- 1 large tomato;
- 1 large cucumber;
- 1 medium orange;
- 1 conference pear;
- 20 g cashew nuts;
- vegetable oil;
- allspice;
- a mixture of Italian herbs;
- a few drops of lemon juice;
Grind the nuts in a blender. Cut the cheese into small cubes. Pour vegetable oil into a frying pan and fry the cheese in it with spices and freshly squeezed orange juice until golden brown. Peel the cucumber and cut it, pear and tomato into small pieces. Shrimps fry with a drop of lemon juice and a mixture of Italian herbs. Lay the salad in layers: cucumbers, cheese, tomatoes, shrimps and pears. Sprinkle chopped walnuts on top and serve.
Shrimp cocktail
In the end, we decided to treat you to the most sophisticated and complex recipes. As for the shrimp cocktail, it will be a great holiday dish. It must be served in portions - this is the highlight of this dish. To prepare it, you will need the following ingredients (for 4 servings):
- 24 large shrimp;
- 500 g of Chinese cabbage;
- 1 egg;
- 4 tbsp. tablespoons of olive oil;
- 4 tbsp. spoons of cream;
- 1 st. a spoonful of cognac or brandy;
- 1 st. a spoonful of mustard;
- 2 lemon;
- 2-3 cloves of red sweet pepper;
- marjoram, salt and pepper to taste;
Boil shrimp in slightly salted water. Immediately after boiling (shrimps begin to rise to the surface of the water), take them out, cool and clean. Set aside 4 whole shrimp, cut the meat into small pieces. Hard boil an egg (this takes about 10 minutes) and cool. Grind the yolk by passing it through a sieve. Pour into a bowl, add mustard and stir.
Gradually pour the olive oil into the salad bowl in a thin stream. After that, add ketchup, juice of one lemon, cream and cognac. Salt and pepper, mix again. Next, you need to take 4 vases or small salad bowls. Line them inside with Chinese cabbage leaves and fill with shrimp pieces, covering them with sauce on top. It is better to put the salad in the refrigerator for an hour. You can garnish it with reserved shrimp, lemon wedges, peppers and marjoram leaves and serve.
- Always take fresh ingredients for making any salads, especially Chinese cabbage - after “lying” on the shelf, it becomes withered, stops crunching and loses its beneficial properties. It is thanks to freshness that a high level of taste of any dish is achieved, because, as you know, it is difficult to cook something bad from good products.
- Choose shrimp according to the recipe. For example, for some salads, it is better to use elegant king prawns, while for others, on the contrary, small ones. But do not forget that king prawns are artificially grown in China or Vietnam, which can accumulate harmful substances.
- A little more about choosing quality shrimp. Pay attention to their condition: shrimp should not be straightened, stuck together and covered with a thick layer of ice - all this indicates their low quality. They should be pinkish in color - a yellowish, brownish or whitish product should not be eaten.
- How to cook shrimp. The easiest way to buy boiled-frozen shrimp, they practically do not need to be boiled before eating. However, if you want the shrimp to acquire a light flavor, you can boil them lightly in water with the addition of spices, a bouillon cube, or lemon juice. And the most delicious are boiled-frozen shrimp, fried with a little oil and lemon juice over medium heat for 10-15 minutes.
- Whatever recipe you prepare salads for, it is better to consume them immediately after preparation, especially since it does not take much time.
Shrimp and Chinese cabbage salad can be prepared for any occasion and in any situation. Its taste will be pleasant to both adults and children. Among other things, Chinese cabbage and shrimp salad is a great way to satisfy your hunger and keep your figure in perfect shape. Each of us, of course, has our own individual preferences in food, and that is why we bring to your attention a large number of recipes - so that you can choose the most suitable for yourself. Cook easily and with pleasure!
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When preparing a salad with shrimp, the first thing you should pay close attention to is the right choice of seafood. The taste of the whole salad depends on the quality of this ingredient. It is better to buy raw, unpeeled shrimp, after cooking they will add an unimaginable taste to the salad. But here it is worth considering that most of the mass of shrimp will go to the shell. If it was decided to purchase peeled shrimp, then you should know that the pink color indicates that the seafood has already been cooked and it is not worth re-serving them with boiling water.
Salad with Beijing cabbage and shrimp. Food preparation
It’s worth cooking shrimp not only in just salted water, but when cooking in a pan, it’s better to add some spices, like bay leaves, black peppercorns, and so on. Salad with shrimp and Chinese cabbage can be dressed with olive and corn oil. Also, shrimp are in good contact with various sauces with mustard, vinegar and soy sauce. Shrimp and Beijing cabbage are two unique products that contain an inexhaustible supply of vitamins and microelements. Compiling salad compositions based on these two ingredients will allow a person to experience a whole gastronomic bouquet of unexpected tastes.
Chinese cabbage and shrimp salad recipes
Recipe 1. Salad with shrimp, Chinese cabbage and cucumbers
The salad can be prepared in a couple of minutes, and the availability of ingredients will allow this dish to sit firmly on your everyday family table.
Required Ingredients:
50 ml - mayonnaise;
200 g - shrimp;
300 g - Beijing cabbage;
100 g - cheese;
200 g - cucumbers.
Cooking method:
Let's start with the shrimp first. Boil for a couple of minutes in water, do not forget to add a little greens and seasonings to the pan, clean from the shell. Beijing cabbage is cut into cubes, fresh cucumbers into strips. The cheese is rubbed on a grater, it is better to use the larger side. In a bowl, mix cabbage, shrimp, cucumbers and cheese. The salad is dressed with mayonnaise, preferably low-fat. Taste the dish, it is quite possible that it is not worth adding salt, but this is already the taste of the cook.
Recipe 2. Salad with shrimp, Chinese cabbage and olives
Seafood goes well with any vegetable, be it fresh or pickled. This recipe uses a large amount of vegetables, and shrimp marinated in garlic sauce can dilute the taste of a vegetable salad.
Required Ingredients:
300 g - shrimp;
300 g - green beans;
3 pcs. - tomatoes;
5 pieces. - potato;
1 PC. - onion;
2 pcs. - Bulgarian pepper;
2 pcs. - eggs;
A small head of Beijing cabbage.
The second group of ingredients for the sauce:
3 tooth - garlic;
100 g - olives;
5 st. l. - wine vinegar;
Green onions, basil, dill - dried spices;
Black pepper and a pinch of salt;
100 ml - olive oil.
Cooking method:
The sauce that is emphasized in this recipe will take some time to infuse. Therefore, let's start the salad with the preparation of this particular sauce. Grind the garlic with a garlic crusher, send the gruel into a deep bowl. Next comes wine vinegar, olive oil, black pepper and salt and dry spices.
Let's look at the main components. Boil the potatoes, after cooling, cut into cubes. Next, we will work with green beans, which also need to be boiled for about 10 minutes in boiling water. After cooling, also cut into medium pieces. Bulgarian pepper (it is better to take two different colors) and onion cut into circles. Separate a few leaves from Chinese cabbage. Grind 3 - 5 leaves with our hands, and we will need the rest to decorate the salad. Divide hard-boiled eggs into quarters, tomatoes into thin strips. The turn has come for shrimp, if they are fresh, then boil and peel, if ready-boiled, then let them defrost.
Actually, you can start designing. The first layer is cabbage leaves, on which potatoes, beans, peppers, tomatoes, onions and chopped cabbage leaves are already laid out. It remains to lay the shrimp on top of the salad, olives around them, and lay egg quarters along the edges of the salad. From above, the salad is poured abundantly with sauce and served on the festive table!
Recipe 3. Salad with Chinese cabbage, shrimps and citrus fruits
Nutritious, exotic, light, balanced - all these adjectives describe this recipe. Salad is perfect for all connoisseurs of healthy food and a strong spirit.
Required Ingredients:
250 g - shrimp;
3 pcs. - oranges;
1 PC. - onion;
300 g - Beijing cabbage;
Parsley;
50 ml - olive oil.
Cooking method:
This salad can be prepared in 15 minutes. We need one orange for the salad itself, and the second for preparing the dressing. So, peel the orange, and cut the pulp into squares. From the second orange, we carefully express the juice. It's time for Beijing cabbage, cut into pieces. Next, you can cut the onion into thin half rings.
Ready boiled shrimp are sent to cabbage, orange and onion. It remains to prepare the dressing. To do this, mix the expressed orange juice with vegetable oil, add a little salt to the sauce. Pour all the chopped ingredients with the resulting dressing, mix lightly and sprinkle the whole thing with chopped herbs.
Salad with Chinese cabbage and shrimp - secrets and tips from the best chefs
Familiar salads, like Olivier, "Caesar", "Summer", every day more and more annoying. Diversify your festive table, prepare a salad with shrimp and Chinese cabbage - a multivitamin dish for all members of a friendly family!
Despite the presence of a very nutritious composition, additional ingredients for the dish will not interfere. The main thing is to know the measure and reasonably combine products with each other. Most often, eggs and crackers are considered a good background for this kind of cooking. Cheese, vegetables, herbs, citrus juices and all kinds of spices are not badly combined in a salad.
Important! You should be careful with those ingredients that are in principle incompatible with seafood (for example, dairy products and fruits). Unsuccessful mixing is fraught with poisoning and other stomach problems. At the same time, dubious combinations rarely give a really pleasant taste.
Meat is a controversial bonus. In fact, it does not contradict the usual assortment in food, but for many it will seem clearly superfluous in the presence of already satisfying seafood. It is better to abandon such an item in the recipe altogether and trust the classic list for salads. The only exception to this point is that some people have a marine food intolerance. This point should be discussed with the guests in advance.
Benefit and harm
The mass of identical recipes suggests that such a combination is just a rich set of vitamins and minerals, since it is so popular. In fact, the list of benefits lies in the long-known properties of the main ingredients. Cabbage leaves contain many useful elements.
Among the most valuable vitamins are calcium, iron, copper, carotene, magnesium, copper, phosphorus, fiber, zinc and omega-3. This becomes a real find for those who want a good menu while losing weight. Such dishes are very tasty and satisfying, and are suitable for people of all ages.
The calorie content of Beijing cabbage is only 16 kcal (6 g of carbohydrates, 1.5 g of proteins, 0.1 g of fat and 2.5 mg of fiber). In the case of seafood, the figures are much less optimistic: the nutritional value of most dishes goes to 18g of protein, 21g of fat and 11g of carbohydrates, which rests on a total of 240 kcal. The most sparing version of the dietary salad is represented by a modest platter dressed with olive oil at 71 kcal (1g of protein, 5g of fat and 10g of carbohydrates).
Attention! You need to remember about the main danger of such an exotic product - poor-quality supplies (smuggling), broken packaging, delay and allergic reactions. Do not take dubious products for salad. Be sure to familiarize yourself with the exporting company indicated on the packaging and follow the expiration date of the products.
And in the case of cabbage, control the amount of consumption: an overabundance or excessive frequency of eating it is fraught with belching, colic, bloating and acidity.
Various recipes with photos
The abundance of seafood allows you to experiment with the main ingredients and taste of the salad. A clear cooking sequence and the right technology are the guarantee of an appetizing finale.
The most popular variations have been decorating festive tables for several years now and serve as a worthy addition to the daily gourmet menu. Let's get acquainted with the most exquisite and delicious dishes based on Chinese cabbage and various seafood.
with mussels
Chinese style
Ingredients:
- 210 g of Chinese cabbage;
- 130 g of peeled frozen mussels;
- a handful of dry seaweed;
- 2 chicken eggs;
- 30 ml soy sauce;
- 2-3 tbsp mayonnaise;
- 0.5 tsp curry;
- salt, vegetable oil and herbs.
Cooking:
- Place mussels and algae in hot water so that the former thaw faster, and the latter swell and increase in size.
- Mix the prepared ingredients, add mayonnaise and other seasonings to them, leave to marinate for 10-15 minutes.
- Now beat the yolks separately, pour them into the pan and bake small pancakes.
- Roll the resulting base into a roll, and chop into small circles.
- In parallel, chop the cabbage leaves.
- At the end, mix all the products thoroughly and serve them beautifully to the table.
With cheese
Ingredients:
- 1 pack of smoked mussels;
- 0.5 head of Beijing cabbage;
- 2 boiled eggs;
- 6 pcs. crab sticks;
- 1 PC. red onion;
- 50g hard cheese;
- pepper and mustard.
Cooking:
- To prepare this salad, you need to cut all the products into small pieces: crab sticks and eggs into cubes, grate the cheese, and just chop the rest finely.
- Then mix the resulting set, but add mussels and cheese only 2/3 each.
- Don't forget to add seasonings.
- Top nicely lay out the remaining products and some greens.
You can find salads with Beijing cabbage and cheese at.
With squid
With tomatoes
Ingredients:
- 250g squid;
- 300g Beijing cabbage;
- 2 pcs. fresh cucumbers;
- 2 pcs. tomatoes;
- 1-2 tsp lemon juice;
- olive oil and dill.
Cooking:
- Remove entrails, cartilage and film from squid carcasses, hold in boiling water for about 1 minute, then cut into strips.
- Rinse the cabbage and vegetables well and also chop into small pieces, preferably also along.
- Mix everything, then pepper a little, add oil, herbs and sprinkle with juice, at the end mix thoroughly again.
Delicious salads with Chinese cabbage and tomatoes are discussed in.
With added pomegranate
Ingredients:
- 300g squid;
- 300g Beijing cabbage;
- 2 pcs. fresh tomato;
- 2 pcs. cucumbers;
- pomegranate seeds;
- salt, olive oil and dill.
Cooking:
- Squid must be cleaned and held in boiling water for no more than 1 minute, then removed and cut into slices.
- Tomato and cucumber should also be arranged in strips, and cabbage leaves and dill should be chopped.
- Now mix the whole workpiece, season with the indicated seasonings, re-refresh the mixture and decorate with red pomegranate fruits on top.
Interesting options for various salads from Chinese cabbage and pomegranates can be found, and recipes from Beijing and squid can be found.
With shrimps
with cucumbers
Ingredients:
- 50 ml mayonnaise;
- 200g shrimp;
- 300g Beijing cabbage;
- 100g cheese;
- 200g cucumbers.
Cooking:
- Boil the shrimp, not forgetting to add some spices and herbs to the water for taste, and then peel them from the shell.
- Chop cabbage into cubes, cucumbers - into strips, and cheese - on a grater.
- The resulting base must be seasoned with mayonnaise and, if desired, salted, then mix well and carefully decorate the dish with herbs.
With canned corn
Ingredients:
- 350g Beijing cabbage;
- 200g shrimp;
- 100g crab sticks;
- 2 eggs;
- 250g canned corn;
- 30g butter.
Cooking:
- Peking cabbage should be kneaded with your hands and cut into medium-sized pieces.
- Peel and chop the crab sticks into similar cubes, and boil the eggs and also turn them into even parts for serving.
- Prawns are best cooked in a classic format with the addition of a bay leaf.
- At the end, mix all the ingredients, including corn kernels, together with seasonings and smooth them out beautifully on a dish.
Read about what other salads from Beijing cabbage and corn, and you can find delicious recipes from this vegetable and shrimp.
with crabs
With caviar and Japanese sauce
Ingredients:
- 200g crab meat;
- 250g Beijing cabbage;
- 150g fresh cucumber;
- 50g red salmon caviar;
- Japanese pepper sauce.
Cooking:
- Finely chop all ingredients into thin strips.
- Put a layer of cabbage on the bottom of a pre-prepared deep dish.
- On top - cucumbers and use crab meat as the last tier.
- As a finishing touch, the dish should be generously poured with purchased Asian sauce and caviar laid out in a pattern.
With basil, sorrel and yogurt
Ingredients:
- 200g Beijing cabbage;
- 150g crab meat;
- 30g hard spicy cheese;
- 1 tomato;
- basil and sorrel;
- low-fat yogurt to taste.
Cooking:
- Boil the cabbage for a few minutes, and then chop into small pieces.
- Grind the prepared greens in a similar way.
- Grate the cheese, form the tomatoes into cubes, prepare the crab meat in even strips.
- After processing the products, they need to be mixed well and seasoned with a small amount of yogurt.
with scallops
With bacon, celery and onions
Ingredients:
- 2 tbsp soy sauce;
- 100g scallops;
- 1 PC. bacon
- 1 PC. celery (what else can be cooked?);
- 200g Beijing cabbage;
- onion and vinegar.
Cooking:
- Give the scallops time to thaw, pour them with soy sauce and leave to marinate for about 10 minutes.
- Cut the leaves and celery into small pieces.
- Cut the bacon into strips and fry a little in a pan.
- After 1 minute, add the scallops to the meat and bring them together until cooked.
- 5 minutes before removing from heat, put the chopped onion there and pour everything with vinegar.
- We mix the warm base of the dish with herbs, and serve.
cherry and garlic
Ingredients:
- 250g frozen scallops;
- 150g Chinese cabbage leaves;
- 100g cherry tomatoes;
- 100g hard cheese;
- 2 tbsp vegetable oil;
- 2 tbsp lemon juice;
- 1 clove of garlic.
Cooking:
- Defrost the scallops, sprinkle with lemon juice, add salt and pepper, then leave to marinate for about 20 minutes.
- Separately, fry the garlic in a pan, remove it from there and continue cooking on this basis until the scallops are golden brown.
- Grate the cheese, chop the tomatoes and cabbage.
- Now mix everything thoroughly and, if desired, season with seasonings to taste.
Interesting recipes for Chinese cabbage and cherry tomato salads are published in.
With cuttlefish
Sesame oil and spices
Ingredients:
- 400g cuttlefish;
- 150g Beijing cabbage;
- 2 slices of lemon;
- 2 tbsp sesame oil;
- 1 tbsp lemon juice;
- paprika, pepper and salt.
Cooking:
- Boil cuttlefish in salted water.
- In the meantime, the cabbage leaves should be washed and cut as small as possible.
- Make a homemade sauce with the remaining ingredients.
- At the final stage, you need to combine the main products and pour them on top with your own prepared dressing.
With soy sauce
Ingredients:
- 350g Beijing cabbage;
- 150g cuttlefish;
- 20g linseed oil;
- 50g soy sauce;
- 50g onions;
- 100g boiled eggs.
Cooking:
- Cut pre-boiled cuttlefish into large pieces approximately (4 pieces from each).
- Cabbage and eggs are also chopped in similar sizes - under the shape of cubes.
- Mix the whole preparation well and season with the remaining ingredients.
- Onions for this purpose need to be chopped and fried a little in a pan.
- Soy sauce for salad can also be served in a separate cup.
From a sea cocktail
With egg and sour cream
Salad "Sea bottom".
Ingredients:
- 100g Beijing cabbage;
- 150g sea cocktail;
- 2 pcs. chicken eggs;
- 2 tbsp sour cream;
- 1 fresh cucumber.
Cooking:
- If the seafood is frozen, they should be boiled for several minutes, if marinated, drain the excess liquid.
- Leaves are crushed and chopped.
- Cucumbers are also cut into slices.
- Mix everything in one bowl.
- Then add boiled and coarsely chopped eggs, sour cream and seasonings to the same place and mix again.
With breadcrumbs and olives
Ingredients:
- 70g seafood;
- 80g Chinese cabbage;
- 1 fresh cucumber;
- 60g crackers;
- 1 can of canned olives;
- 100g mayonnaise.
Cooking:
- Cut off the lower part from the head and chop the remaining leaves, from which lay out the first layer of lettuce.
- The next tier is boiled and slightly fried seafood.
- The third layer is neatly laid out olives.
- And the final stage of decorating the dish is a duet of sliced cucumber and crushed crackers.
Hastily
With parmesan and herbs
Ingredients:
- 300g Beijing cabbage;
- 200g parmesan;
- 250g sea platter;
- 200 ml low-fat mayonnaise;
- 1 lemon;
- 1 bunch of parsley and dill;
- 100g pitted olives.
Cooking:
- Boil seafood in salted water until tender.
- Rinse cabbage leaves and herbs thoroughly and cut into even pieces.
- Parmesan should be grated on a fine grater.
- Cut the lemon into neat slices.
- All products must be mixed and carefully put on a plate.
- Top with mayonnaise, decorate with a few olives and lemons.
With dill, parsley and lemon juice
Ingredients:
- 0.5 head of Beijing cabbage;
- 400g seafood;
- onion, dill and parsley;
- lemon juice.
Cooking:
- This salad is very easy to prepare - separate the purchased seafood from the liquid, boil for about 10-15 minutes, and then fry with seasonings.
- Particularly large pieces can be cut.
- Chop the cabbage leaves and knead with your hands, after adding lemon juice there.
- In the final, you need to add chopped greens to other components, mix them and put them beautifully on a plate.
Serving
The advantage of these recipes is the ease of decorating. Usually the dish is served without any special decorations, because the multi-colored ingredients give color and make the platter doubly attractive.
Reference! For creative chefs, they offer to lay out a salad in an unusual shape, and “cover” it with red fish on top, and put canned corn on the sides. It all depends solely on the products available and your vision of a spectacular presentation.
The main trick is to select the right dishes (either flat wide plates, or, conversely, deep glass containers, preferably as transparent as possible). You can add exquisite touches again at the expense of seafood - lay out beautiful stripes or drawings (crown, heart, star) from red caviar.
A duet of Chinese cabbage and seafood must be properly served at the table. Unique taste qualities are both the strengths of the dish and a big risk of going too far with the ingredients used. Therefore, observe the measure in everything and clearly adhere to the classic recipes for such an exotic salad.
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Salads A detailed step-by-step description of how to prepare the Chinese Cabbage Salad with Chicken and Oranges dish. Try it for sure Chinese cabbage 500 g Smoked chicken breast 400 g. Garlic 5 tooth Oranges 2 pcs. mayonnaise to taste Croutons 30 g. Shred the cabbage. Cut chicken breasts and oranges into large cubes. Mix in a bowl, add garlic and season with mayonnaise. Sprinkle with breadcrumbs before serving.
