Traditional Swedish cuisine. National cuisine of Sweden

Sweden is a country with a high standard of living. That is why only high-quality products are used for food here, which subsequently has a positive effect on the health of the nation.

Even alcoholic drinks here are of very high quality. But the inhabitants of Sweden drink them moderately. In addition, the food of the Swedes is incredibly diverse. They are very fond of meat and fish, but successfully combine them with vegetables, fruits or berries and complement them with soups.

Almost all the ingredients for Swedish cuisine are produced in the country itself. At first glance, it may seem that the Swedes eat too much fatty and sweet food. However, this is a forced measure necessary for normal life in a rather harsh climate.

It does not in any way affect the state of health of the nation. The best proof of this is statistics. Swedes have an average life expectancy of almost 81 years, and only 11% of the population is overweight. Over the past years, Swedish national cuisine has been called one of the healthiest. Simply because it consists mainly of dishes based on the gifts of the sea and rivers.

Swedish cuisine recipes. Dishes for the holidays. National New Year's recipes.

First meal:

  • Engamat soup
  • Finnish milk soup
  • Salmon soup (Laxsoppa)
  • Swedish beer soup
  • Tokmach (noodle soup)
  • Pea soup with bacon and ham
  • Rosehip soup

Main dishes:

  • Cutlets "Wallenberg"
  • Meatballs with lingonberry sauce, pickled cucumber and brown sauce
  • "The Temptation of Janson"
  • Swedish Meatballs
  • Swedish Christmas meatballs
  • Swedish meatballs with Brunsås sauce
  • Salmon in cream sauce
  • Escabeche from guinea fowl
  • Chicken with star anise and stewed onions
  • Homemade meatballs
  • Venison terrine with currant sauce
  • Potato casserole with horseradish
  • Meatballs with cream sauce(Kottbullar)
  • Baked potatoes with cheese in the oven
  • Blood sausage in the oven
  • potato dumplings with pork (Kroppkakor)
  • Meatballs with rice tomato sauce
  • Swedish salmon with mustard sauce
  • Fried bacon with quince and apples
  • Shink loda ( potato casserole)
  • Braised Red Cabbage with Apples (Rodkal)
  • Meat stewed in beer
  • Salted herring (Inlagd sill)

Salads:

  • Salad with liver
  • Swedish potato salad

Snacks:

  • SOS: herring, cheese and snaps
  • Smyorgostorta
  • Gravlax with potato salad
  • Shrimp Skagen Toast
  • Gravlax
  • Swedish appetizer for bread
  • Cheese fondue pies
  • Cheese fondue in pumpkin
  • Meatloaf
  • baked potato gassel with dill
  • Salaka in Swedish

Dough dishes and desserts:

  • Swedish cinnamon rolls
  • Lussebullar
  • Cake "Princess"
  • Gingerbread Cookie with glaze
  • Christmas cookies Swedish
  • Cinnamon bun
  • Swedish chocolate pie
  • Kalitki (Karelian pies) stuffed
  • Chocolate fondue with fruit skewers
  • Chocolatesnitte ( chocolate chip cookies)
  • Puff pastry almond cake
  • Kanelbullar (Cinnamon Buns)
  • Sokerkaka (Biscuit)
  • Colasnitt (Toffee Cookies)
  • Drömmar (Dream Cookies)
  • Brusselskekes (Brussels Cookies)
  • Finnish pinnar (Finnish sticks)
  • Shakrutor (Checkers Cookies)
  • Skurna-syultkakor (Squares with jam)

National drinks:

  • Glög with almonds, raisins and spices
  • Rhubarb compote
  • Rhubarb juice

Detailed data on the history of the development of modern Swedish cuisine is extremely scarce.

And the reason for this is not only the rich past of this country, which is a series of endless wars and confrontations for territory and power. But also severe weather conditions, which significantly narrowed the range of ingredients used in cooking. And, as a result, they forced the inhabitants of Sweden to be content with little. However, despite all these obstacles, today this state can boast of an exquisite, satisfying and original cuisine, which is based on nutritious and incredibly tasty dishes.

It is worth noting that Swedish culinary traditions were formed mainly under the influence of Denmark and Norway. However, later France, Germany and Turkey played a huge role in their development, thanks to which the Swedes began to pay attention not only to the taste and nutritional properties of dishes, but also to their appearance.

Initially, Swedish cuisine was not very diverse. It was based only on products subject to long-term storage. First of all, these are pickles, marinades, dried and smoked meats. By the way, in the old days, turnips were widely used here. The beloved potato appeared on the territory of Sweden only in the 18th century and subsequently successfully replaced it.

In addition to it, meat and fish are very popular here. The Swedes have been preparing dishes from them for centuries, which is not surprising. After all, cattle breeding and fishing were the main types of fishing for them. And only over time, agriculture was added to them. Herring is considered a favorite type of fish in Sweden. Not a single feast is complete without it. And the Swedes know great amount recipes for its preparation. It is salted, marinated in mustard or wine, fermented, stewed, baked in the oven or grilled, sandwiches and all kinds of fish dishes are made from it. The Swedish delicacy with fermented herring, which was once included in the list of the most terrible dishes in the world, deserves special attention.

From meat in Sweden they prefer pork, venison and game. In addition, dairy products, in particular, milk, cheeses, butter, kefir, curdled milk or yogurt, are held in high esteem by the Swedes. They love cereals, mushrooms, as well as vegetables, fruits and berries. But they practically do not use spices, successfully replacing them with delicious sauces.

Incidentally, the concept buffet” really came from Sweden. The fact is that in the old days, guests came to various events for a long time. So they were offered meals long-term storage, which were taken out to a cool room and left on a long table. Thus, each newcomer could take as much food as he needed, on his own, without bothering either the hosts or other guests.

True Swedish cuisine differs from the cuisines of other Scandinavian countries by the presence of a bright, sweetish flavor in the dishes. After all, the Swedes love to add sugar everywhere and are sincerely proud of it. Meanwhile, this is far from the only feature of Sweden. After all, only in this kingdom they cook not just fine dining haute cuisine, but truly unique or even exotic. Like, for example, chicken baked in clay. It is worth noting that before cooking it is not plucked, but simply gutted, washed and coated with clay. And then they are baked on stones in order to subsequently enjoy the unique taste of the most delicate roast. In this case, all unplucked feathers remain on the clay. This recipe has been known since Viking times.

Among drinks, the Swedes, like many Europeans, choose coffee, and from fortified drinks - vodka, whiskey, beer. In terms of coffee consumption, the Swedes are second only to the Finns - this is the second country in the world in terms of coffee consumption.

Just stepping out of your comfort zone and tasting a different cuisine is the most exciting part of traveling! If you still don't like the idea of ​​trying something new, remember that it will help you learn more about another culture, expand your understanding of food, and maybe even inspire you to culinary exploits.

Despite the fact that the national cuisine of Sweden is not distinguished by a wide variety of dishes, the Swedes always zealously serve fresh and healthy food to the table. Many traditional dishes are seasonal or only served on holidays, and are generally hearty, tasty, and healthy. In general, simple and elegant aromas are guessed, and the cuisine itself is based on easily digestible dairy products, various types bread, fruit, meat and seafood.

Since the Swedes have always been open to new things, this has led to a huge variety of products on the shelves in supermarkets. In particular, fast food from abroad, pizza and hot dogs have become an integral part of Swedish youth culture. If you are an international student in Sweden, experiment with all the dishes that Swedish cuisine has to offer!

Swedish meatballs (Kottbullar)

Yes, those who know little about Sweden have probably heard of Swedish meatballs, especially since IKEA stores are now at every step in every corner of the world. Together with mashed potatoes, cranberry jam and gravy turns out delicious and hearty meal.

Swedish meatballs are easy to make and inexpensive, making them a favorite food for students. Although the Swedes eat meatballs all year round It is especially pleasant to enjoy this dish on a cold winter day.

Swedish crayfish (Kraftor)

As summer draws to a close in Sweden, it's crayfish party season. As an international student, I was invited to one such party, and I got an unforgettable experience - not only because of the food, but because here you have the opportunity to sing, drink schnapps and enjoy warm summer evenings with friends.

Crayfish are the national dish. They were first tasted in Sweden back in the 16th century. And although crayfish are on sale here all year round, few Swedes will abandon this tradition.

Sandwich Cake (Smorgastarta)

Yes, that's right ... Sandwich and cake at the same time. Firstly, the sandwich cake looks just like a regular cake, but upon closer inspection, you realize that it is decorated with shrimp, smoked salmon, chopped meat, vegetables and other savory things.

A thick layer of bread is placed in the base, and instead of glaze, a mixture of cream cheese, mayonnaise and sour cream. It may seem strange, but it's true big sandwich with your favorite ingredients. In Sweden, a sandwich is usually served at christenings, funerals and other family celebrations.

Pea soup with pancakes (artsoppa och pannkakor)

You know, you will feel like a true Swede when you associate this dish with a certain day of the week. According to Swedish tradition pea soup and pancakes are eaten on Thursdays. They say that this tradition appeared even before the revolution as a preparation for the Friday fast. Usually the soup is served with Swedish mustard, followed by pancakes with cream and jam.

This dish is popular both in restaurants and at home; it is a simple but essential attribute of Swedish life. Pea soup and pancakes are easy to make and are a favorite food for adults and children all over Sweden.

Surstromming

I've saved the best, or possibly the worst for some, for last.

Pickled herring is a delicacy in northern Sweden that is definitely aimed at the hobbyist. Small Baltic herring is caught in the spring, salted and sour in barrels for one/two months before canning, where the fermentation process continues. Somewhere between 6 months and a year, gases form, so that the cylindrical jars become more and more rounded.

finished product is a sour salted fish with a pungent odor. In fact, the smell is so strong that surströmming has rightfully earned the title of "the most foul-smelling food imaginable." As a result, pickled herring has been banned from many homes in Sweden and is almost always eaten outdoors.

Often, herring is served with thin slices of bread, potatoes, chopped onions, dill and sour cream. As with crayfish, herring is eaten in late summer at celebratory parties. Of course, we do not hope that you will love this dish, but you will definitely get impressions and experiences that cannot be forgotten.

I would be interested to know what you think of Swedish cuisine. Do you have a favorite Swedish dish? Perhaps you know dishes that should be included in this list? Don't forget to share your impressions in the comments.

Swedish national dishes are undoubtedly close to people with an open Slavic soul. The menu, traditional for the Scandinavian country, is full and simple, typical for a peasant table. The menu of many restaurants and cafes in many ways resembles the Slavic menu, and if you are interested in real Swedish cuisine, original treats that have come down from the depths of centuries, it is better to go to remote regions of the country.

Characteristic features of the national cuisine of Sweden

Tables in Sweden are often bursting with pickles, but the national cuisine cannot be called diverse. Largely due to the fact that spices are not used for cooking. Swedish cuisine is unique because of its natural flavors. Thanks to this, many national treats are remembered and seem special.



For centuries, Swedish national cuisine has been shaped by Scandinavian culinary traditions. Of course, the climate and the location of the country on the world map had a special influence on the local cuisine. Given the proximity of the Scandinavian country to the sea, and the predominance of low temperatures, most of the dishes are distinguished by simple cooking technology and an affordable set of ingredients, but hearty and no less tasty.

Interesting fact! The basis of Swedish dishes are products that can be stored for a long time in a cold climate. In the traditional menu there are no gourmet desserts, treats with a complex composition.

The main food processing technologies in Scandinavian cuisine:



  • salting and canning;
  • drying and pickling;
  • smoking.

Fatty varieties of fish and meat are considered traditional for the Swedish menu. By the way, there are practically no vegetarians in the country - with such culinary principles it is very difficult to survive in a country where a cold climate prevails.

Good to know! To increase the calorie content of the dish, products are fried on pork fat.

The main ingredients of national cuisine



Swedish cuisine is traditionally called homemade and rustic, it is dominated by the most simple products- meat, fish, cheeses, game, bread. Mushrooms, berries, dairy products are also used. The locals add lingonberry jam instead of a bouquet of spices and season a wide variety of dishes with it.



Many Swedish dishes, traditional in the national cuisine, are prepared from ordinary herring, served with a special sauce, light wine, mustard, and seasoned with lemon. Be sure to try seafood dishes, most often served with mussels, squid, oysters, crabs. The Swedes are excellent hunters, so they can skillfully cook any game - venison, poultry, pork, elk.



Surely people who are far from traveling are familiar with the concept of "buffet", it has long gone beyond the borders of the country. This method of serving dishes appeared in Sweden a long time ago. When guests came to the Swedish castle, and it was necessary to feed a lot of people, hospitable hosts laid tables with the possibility of self-selection of dishes.

Interesting fact! Every year in December, many Swedish families set up a traditional festive table, the menu often exceeds 50 dishes. These are sausages, meat delicacies, salty, sweet pastries, pates.

buffet etiquette



Locals strictly adhere to certain table etiquette. If you are invited to a party, do not:

  • leave food on the plate;
  • start drinking before the toast is made;
  • cut the cake - it is always served whole;
  • eat from a common meal.

The Swedes treat food with great respect and attention; they prefer to salt and bake their own products.

Swedish Cuisine - Traditional Swedish Dishes

Culinary tours to the Scandinavian country are becoming very popular today. The explanation for this is simple - traditional Swedish dishes are prepared from ecologically clean products and do not have synthetic flavors. Local chefs rarely use spices in their work, the main task of the cook is to emphasize the natural, pure taste of each ingredient.



The traditional buffet consists of salads, cuts, a wide variety of sandwiches. Be sure to try the canape with salmon smoked on juniper twigs.

Fish and seafood

Most traditional fish dishes involve the use of herring. The national Swedish dish surströmming, due to the smell that literally knocks you down, can only be tasted by the most courageous gourmets. The Swedish rotten herring dish is undoubtedly one of the top 10 Swedish dishes. The fish is caught in the first half of spring, fermented in wooden containers for several months, then canned.

Good to know! Due to the fermentation process, the jars become round.

Surströmming



The Swedish dish is traditionally prepared for the holidays. To hide the specific smell, it is served with potatoes, bread, herbs, sour cream and cheese. In Sweden, they only eat rotten fish outside, because the smell is hard to bear in the house.

Traditional crayfish parties are common in Swedish cities, usually held in August. Freshwater crayfish are caught, boiled in large containers with dill and, sitting comfortably right on the balcony or terrace, they eat them, washed down with beer and schnapps. In the 16th century, only representatives of the aristocracy could afford this dish, gradually crayfish became a national dish accessible to all segments of the population.



So the locals call a special shrimp cocktail laid out on a crispy toast. The national dish is traditionally prepared for the holidays, decorated with red caviar on top. In addition to shrimp, the composition includes pickled onions, lemon, dill, Dijon mustard and mayonnaise. White bread dried in a pan or in a toaster and spread shrimp salad on top.

Interesting fact! On Sundays, many Swedish families cook pike, casserole with potatoes and sprats, bake mackerel with cream.

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Meat dishes

What to try in Sweden from food lovers meat delicacies? A special place in the national cuisine is given to game. Most popular dishes:



  • venison - fried, cutlets, meatballs are also prepared for soup;
  • elk - fried, prepare a delicious pate.

Meat is often served alongside dairy products. home production- curdled milk soft cheese. Traditional Swedish dishes are high in calories. Game is usually fried in lard.

Good to know! As a garnish for meat dishes use beets, potatoes. Be sure to serve a lot of bread. It is noteworthy that in each region, bakery products are baked according to own recipe. For example, in Norrland they use barley flour, while in the central regions they prefer crispbread.

ancient a national dish preserved from the time of the Vikings. There are many recipes for the dish, but everything is united by one fact - the composition includes boiled meat (beef, lamb, pork) and vegetables (beans, cabbage, peas).

There is a version that grutta recipes have been preserved in modern national cuisine only due to the fact that for a long time in areas remote from the capital there were no gas and electric stoves, respectively, the products were cooked in the old fashioned way - over the hearth in a large saucepan.

Interband


It is difficult to imagine a traditional buffet without spicy pork sausages - insterband. They have a bitter taste that not every tourist from Europe will like.

Putippana is a national dish that resembles traditional hodgepodge. In Sweden, this is a stew of various deli meats and potatoes. For its preparation, everything that is left in the house is used - kupaty, boiled chicken, cutlets, add bacon and stew with potatoes.

Swedish meatballs are well known all over the world. These are ordinary meat balls with spices, fried in a pan. Meat treats are served with mashed potatoes, cranberry jam, hearty gravy.

Interesting fact! The cost of meatballs is low, so students buy them and eat them all year round.

First meal

This is beer based soup. Quite simple to prepare and hearty national dish. Instead of the traditional broth, one of the most popular drinks in the world is used - beer. The dish is common in the Scandinavian countries and Germany, but it is best prepared in Sweden. It is believed that the Swedish recipe is classic. In addition to beer, eggs, flour, salt, sugar, milk are needed.



The cooking technology is as follows:

  • boil beer;
  • beat flour in milk, pour into beer;
  • add salt, sugar;
  • separate the proteins from the yolks;
  • beat the whites with flour, combine with the base;
  • beat the yolks, pour into the soup before serving.

Served with crackers. Initially, the dish was prepared for sailors, as the soup warms up perfectly in cold weather.

Pea soup with pancakes will make you feel like a real Swede. In addition, the treat is associated with a specific day of the week, because the national dish is prepared only on Thursday. A tradition was born in the past - with the help of hearty soup people prepared themselves for the Friday fast. Many restaurants serve traditional pea soup and pancakes with lingonberry jam on Thursdays.



Interesting fact! There is another version of the appearance of an interesting culinary tradition - pea soup with pancakes was prepared for servants who worked on Thursday mornings.

Nasselsuppa-lead-egg



Do you want to pamper yourself with gentle, diet dish? Order Nasselsuppa Lid Egg Oyster Cream Soup. Liquor is added to it and oat flakes, but traditionally served with sweet punch.

In Sweden, it is difficult to resist the temptation, because a considerable number of treats flash before the eyes of tourists. To give the dessert a rich taste, local chefs add almonds and rhubarb.

Interesting fact! Bring natural marmalade and handmade chocolate candies to your friends from Sweden as a souvenir.

The drinks

The status of the most sought-after soft drink among Swedes has been held by coffee for a long time. Local coffee varieties - Zoegas (rich, dark roast), as well as Gevalia (with a touch of hazelnuts) at first glance seem not strong enough, however, the Swedes drink it only with almonds and marzipan. To the cup fragrant drink be sure to serve sweets. Locals love to sit and chat with friends over a cup of coffee punch with cognac.


Gevalia

In summer, locals drink a lot of lemonades and natural fruit juices. Concerning alcoholic beverages, liquor, vodka, punch, herbal tinctures are very popular.

Interesting fact! According to statistics, Sweden is the third largest coffee drinker in the world.

What to warm up?



Branvin

Alcoholic drinks are a must local cuisine and holiday table. Punch is traditionally prepared, and on winter evenings they warm up with glögg - this is mulled wine with vodka and a set of spices. For a gift to a man, experienced tourists offer to buy branded tincture Branvin or Aquavit.


Absolute Citron

In the Scone region, grapes are grown and quite good wine is made. Barley is grown in the north of the country - beer and whiskey are produced here. The most famous alcoholic brand is Absolut vodka, which has been produced since 1879. The shape of the bottle is used by analogy with the usual pharmacy container, and the absence of a label allows you to see the contents. Today the concern produces vodka with the taste of blackcurrant, black pepper, citrus flavor, raspberry flavor.

Swedish cuisine captivates with its simplicity, natural tastes and, of course, common features with Slavic culinary traditions. The best way learn about the gastronomic habits and traditions of the Swedes - go on a gastronomic tour.

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Despite the fact that "buffet tables" are usually bursting with a large number of the most different dishes, national cuisine is not so diverse. Due to the almost complete lack of spices, it can be called rather restrained. But in Swedish cuisine, great importance is given to natural flavors, which makes it unique and memorable.

Features of Swedish cuisine

On the formation of the kitchen of this European country rendered big impact Scandinavian culinary traditions, as well as climate and geographical location. It is precisely because of the proximity to the sea and the harsh cold climate that Swedish national dishes are easy to prepare, not distinguished by sophistication, but hearty and tasty.

Most Swedish dishes are made from products that can be stored for a long time at low temperatures. In the cuisine of Sweden, it is unlikely that you will find exquisite desserts or complex dishes. When cooking, locals mainly use the following technologies:

  • salting;
  • smoking;
  • canning;
  • fermentation;
  • drying;
  • pickling.

Unlike Danish and, Swedish national cuisine uses more oily fish and meat. That is why the majority of the inhabitants of this country are alien to such a thing as vegetarianism. Traditional Swedish foods are high in fat and sugar, making them filling. Also, in the process of roasting the ingredients, pork fat is used, which also increases the calorie content of the dish.


Basic components of Swedish cuisine

Due to the fact that this cuisine can be called homemade or rustic, it is based on the most common and simple components - cheese, sausage, bread, meat and fish, minced meat and game. To national food Sweden also includes mushroom dishes, dairy products and berry desserts. To enrich taste qualities dishes, some Swedes add lingonberry jam to their meals.

The main components of traditional Swedish dishes are fish (especially herring and seafood). Served in local restaurants salted herring, herring with mustard or onions, with white sauce or in wine, with lemon, baked or grilled.

Of the seafood in Swedish dishes, mainly crabs, squids, crayfish, mussels and other inhabitants of coastal waters are used.

As soon as the Swedes learned to hunt, traditional fish dishes Sweden added elk, venison, pork and poultry meat.

National dishes of Swedish cuisine

The first delicacy that every foreign tourist gets acquainted with in this country is surstromming(surstromming) - fermented pickled herring. For its preparation, the Baltic herring is caught in the spring, fermented in barrels for several months, and then preserved in jars. For about 6-12 months of canning, fermentation products are released, due to which the jars take on a rounded shape.


The finished national dish of Sweden is sour salty fish with a pungent odour. To mask this unpleasant aroma, potatoes, chopped onions, dill, sour cream, aged hard cheese, boiled eggs and large slices of bread. Surströmming is one of the main components of the festive table, which is served at Easter, New Year, Christmas and (Midsommar).

To others traditional dishes Swedish cuisines include:

  • meatballs (Kottbullar);
  • Swedish crayfish (Kraftor);
  • sandwich cake (Smorgastarta);
  • pea soup with pancakes (artsoppa och pannkakor).

Sweet lovers will also find a lot of interesting things in this cuisine. The main component of Swedish desserts are berries (gooseberries, blueberries, lingonberries). Soufflés, pies, cakes, jams and marmalades are prepared from them. To enrich the taste of desserts, the Swedes use almonds, cinnamon, rhubarb, saffron and other spices.

Swedes' favorite non-alcoholic drink is coffee, followed by lemonade, fruit and berry juices, mineral water and light beer. Sweden is one of the three countries that are ardent fans of coffee.

Liqueurs, whiskey, vodka, grog, punch and tinctures made from herbs and berries are popular here.

About the buffet

The average traveler is unlikely to know what a "smergosburd" is. But the concept of "buffet" is familiar even to those tourists who have never been to Sweden or even traveled outside their country. The "buffet" has long gone beyond the national cuisine of Sweden. He became the property of the global restaurant business.

This way of serving food has a long history. The Swedes began to serve tables in this way in those days when guests from the most distant places came to their feasts. In order to feed all those gathered and not leave anyone hungry, local residents began to serve self-service tables.

Every year from December 1 to December 23, each family has a Christmas buffet, which can consist of 50 dishes. Most often, these are the national dishes of Sweden - salted or smoked fish, hot fish and meat dishes, all kinds of sausages, pates, pastries and sweet desserts.


Food culture in Sweden

Sweden is a country with a cold climate, which cannot but affect the peculiarities of the national cuisine. It contains a lot of marinades, pickles and smoked meats, dried and dried meat, fish. Many national dishes of Sweden are gifts from forests, seas and rivers. As a rule, they are satisfying and high-calorie. Today we will make a brief introductory excursion and get acquainted with the features of Swedish cuisine.

Characteristics

Italy is strongly associated with pasta, Japan with rolls and sushi. What national dish of Sweden do you remember? This cuisine is characterized by the use of fat and sugar, fermented milk products and sweet and sour sauces served with meat and fish dishes. Moreover, there can be quite a lot of options, from the usual beef with tomato sauce to completely extravagant mackerel with peach jelly.

Remembering the national dishes of Sweden, meatballs with lingonberry sauce are usually called first. This dish is served with potatoes. And, of course, the whole world knows the rules of the buffet. Dishes are not usually divided in portions. They are put on a common table, where everyone will take for themselves as much as they want. Let's first look at the features of cooking meatballs, Carlson's favorite dish. And then we'll go further.

Cooking meatballs the Swedish way

If you are used to making them large, palm-sized, then you will have to reconsider your views. The national dish of Sweden involves the preparation of small meat balls, about three centimeters in diameter. Product set:

  • Minced meat mixed - 0.5 kg.
  • Crackers - 3/4 tbsp.
  • Egg - 1 pc.

Minced meat needs to be beaten off well, form meatballs, roll them in breadcrumbs and fry on vegetable oil. Transfer the cooked meatballs to a serving dish.

sauce preparation

This is the most important part of the dish. Without it, meatballs lose their charm. For the sauce you will need:

  • Broth - 300 ml.
  • soy sauce- 1 tsp
  • Cream - 50 ml.
  • Sauce from the pan where the meatballs were fried - 2 tbsp. l.
  • Flour - half a tablespoon.

First of all, you need to melt the butter and fry the flour in it. Pour in the broth and after two minutes add the rest of the ingredients. You can immediately transfer the meat balls to the sauce or pour over them before serving. It's up to the owner's choice.

traditional casserole

It is cooked here very often, so one cannot but recall such a casserole when listing the national dishes of Sweden. Her name is intriguing: "The Temptation of Janson." In Sweden, you can buy it at almost every step for a sample. To prepare this dish at home, you will need:


Cooking technology

You will need a heat resistant mold.

  • Potatoes need to be grated on a special grater, as for potato pie. You can also just cut into thin slices. Put it in the form.
  • Now fry the onion in vegetable oil. It must be placed on top of the potatoes.
  • Next comes the fish. Post it in random order.
  • Close again with potatoes. But putting it a lot is not worth it, otherwise it will clog the whole taste of the fish.
  • Fill with milk.

National cuisine and Swedish dishes are high in calories. It cannot be said that this is a minus. Moreover, you can correct this moment at your discretion. The casserole must be placed in the oven until a crust forms. At this time, you should fry the crackers. After taking out the casserole, you need to sprinkle it with them and put the pieces on top butter. Now you can remove the casserole to the oven to brown.

Smoked fish pudding

Today we will not consider the sweet national dishes of Swedish cuisine, there is not enough time for this. Hot fish and meat dishes - this is the topic of our article. Puddings are a big deal here. They are served in restaurants and cooked by housewives. And one of the most interesting recipes is a smoked fish pudding. You will need the following set of products:

  • Rice - 200 g.
  • Milk - 2 cups.
  • - 300 g. You can replace it with another smoked fish.
  • Eggs - 2 pcs.
  • Crushed crackers - 2 tbsp. l.

The fish must be cut into pieces and freed from the bones. Boil milk in a saucepan and add rice to it. After 15 minutes, add 60 g of butter and leave the rice to cool. Eggs should be divided into yolks and whites. The cooled rice should be mixed with yolks and fish, salt and pepper. Now enter the whites whipped into a strong foam. Lubricate the baking dish with oil and put the mass into it. Bake the pudding for 40 minutes, until golden brown. Serve drizzled with melted butter. Very good in a hot form, but the next day does not lose its charm.

Herring in tomato sauce

This is very interesting dish, which vaguely resembles canned food. Excellent hot and cold. This is Sweden's national herring dish, popular with tourists. For cooking you will need:

  • Herring - 1 kg.
  • Tomato juice - two glasses.
  • Salt and dill seeds - two teaspoons each.

For this dish, you will need a clean fillet. Therefore, the fish must be separated from the bones and cut into long strips. Grease the mold with oil and sprinkle with salt. Now roll each piece of fish into a tight roll and lay one next to the other. Pour tomato juice and sprinkle with the rest of the salt, put the dill. Cover with foil and bake for 20 minutes. Great dish that will be delicious the next day. And it does not even require warming up.

Swedish delicacy: surströmming herring

This is Sweden's most famous national dish. Rotten fish, as it is sometimes called. This is a herring with a rather pungent odor and the most delicate taste. In fact, it is not rotten, but pickled. It is traditionally served on a specific day in August.

For cooking, they usually take small fish. They cut off the head and remove the insides, except for the caviar and appendix. After that, the fish is placed in saline solution. After two or three days, it is replaced by another, with a lower salt content. So the fish is rolled into jars and cleaned in the cold. They continue to ferment. The lids will puff up, this is normal. Banks must be opened on the street, immersed in water. I must say, this activity is not the most pleasant, because the smell is far from the best.

How to use

When the jar is opened, the smell is very sharp. But after a little exposure to the air, the fish becomes quite acceptable. If everything was done correctly, then the fillet acquires a delicate and very pleasant taste. You can eat it straight from the jar, with tomatoes and potatoes. Pickled herring is perfect for making sandwiches. To do this, take thin barley cakes and wrap the fish in them. These rolls are eaten with onions and cheese, and usually washed down with beer. But there are people who take milk for these purposes. Judging by the reviews - a dish for an amateur.

Its smell is especially frightening. But if you dare to try, you can appreciate the originality of taste. I must say that this dish is more a tribute to tradition than everyday food. Pickled herring used to save from hunger, but today it has become almost a ritual dish.

Instead of a conclusion

Swedish cuisine offers us quite a lot of original and interesting recipes. How would you like sausage with beer? To prepare this snack, you just need to cut boiled sausage and put it on a baking sheet. Fill it with beer and add horseradish with black pepper. Bake in the oven for twenty minutes. It turns out original snack which goes great with beer.