I really like the salad with fried oyster mushrooms, because the taste of these mushrooms reminds me of forest mushrooms, such as butter mushrooms. Yes, and I often add them to other dishes, I even cook an omelet with them. Salad with oyster mushrooms, cucumbers, egg and herbs turns out to be "fresh" and very tasty, and it is prepared simply, so it is not necessary to wait for some special occasion to prepare this dish.
To prepare a salad, you will need the simplest and most inexpensive products.
Wash the oyster mushrooms and make a thorough inspection - after all, the remains of soil, husks and other debris can lurk among the plates. Separate most of the mushroom from the bottom of the leg, chop finely enough.
Hard boil chicken eggs and cool, peel and finely chop the yolks along with the proteins. You can, of course, grate the eggs, but in this case they can simply "get lost" in the salad.
Wash fresh cucumbers and cut off the tips, be sure to check the vegetables for bitterness. Sometimes you come across such "evil" cucumbers that can ruin a whole bowl of salad.
Finely chop the peeled onion and fry it together with the mushrooms until tender. Do not forget to salt and add spices.
Mix all the ingredients in a convenient deep bowl. Add sour cream of any fat content, chopped fresh herbs, salt and spices to taste.
Stir - salad with fried oyster mushrooms is ready. Serve in a large salad bowl or in portions, in bowls.
Bon appetit!
Oyster mushrooms - the most affordable fresh mushrooms. To taste, they are in no way inferior to more expensive mushrooms. Today I will show you how to cook a very tasty salad with oyster mushrooms, I took a recipe with a photo for those who are interested in a festive option in which all the ingredients are laid out in separate layers. However, you can simply mix all the products. The salad will be no less tasty. But, of course, not as elegant as puff option, which will appeal to those who are looking for budget and at the same time spectacular festive dishes. Salad with oyster mushrooms is very simple, all products are cheap, the taste is incomparable due to an interesting combination of products, each of which harmoniously fits into the overall taste palette. Try and rate.
Ingredients:
- 300 g oyster mushrooms;
- bulb;
- 3-4 eggs;
- 2 medium pickles;
- 3 potatoes;
- 100 g of cheese;
- green onions;
- mayonnaise.
How to make a salad with oyster mushrooms
1. Disassemble oyster mushrooms into individual mushrooms, cutting them off from a dense base that is not edible. Wash the mushrooms well. Drain excess water and cut into medium pieces. Peel the onion head, chop into small cubes and fry with mushrooms until fully cooked. At the very end, salt and season with a pinch of black pepper.
2. Boil eggs, peeled potatoes, also boil until tender. Then you take a grater and rub cucumbers, eggs and potatoes on a large section, but rub the cheese finely. Cut green onion feathers with a knife.
3. Lettuce can be collected both on a flat and deepened plate. The main thing is to observe the sequence of layers. The basis of the salad will, of course, be mushrooms fried with onions. Lay them out in an even layer and apply mayonnaise in a thin mesh.
4. The second layer will be grated potatoes. Cover this layer with mayonnaise quite tightly.
5. A layer of green onions, which you leave without lubrication.
6. Then lay out the grated cucumbers, which you must squeeze out of excess juice. If this is not done, the salad may leak. Cover the cucumber layer with mayonnaise, but just a little bit.
7. A layer of eggs will go on top of the cucumbers. This layer, like the potato layer, is tightly greased with mayonnaise.
8. Finish the oyster mushroom salad with a layer of grated cheese. Everything, the assembly of the salad is completed.
9. For decoration, you can use chopped greens, just sprinkle it around the edge of the cheese layer and at the base of the salad. A couple of hours in the refrigerator, and an incomparably delicious salad with mushrooms is ready.
Salad with oyster mushrooms and crab sticks is very tender and tasty. Oyster mushrooms are cultivated in a cultural way and do not absorb numerous poisons and chemicals (unlike mushrooms growing in natural conditions), and therefore are safe for humans. Oyster mushrooms have been popular in Russia for over 100 years. These useful mushrooms contain a large amount of potassium (in 100 grams - a daily dose of potassium), which is necessary as an element of the mandatory reduction of skeletal muscles. Oyster mushrooms contain a lot of nicotinic acid (vitamin PP), which dilates blood vessels very well and promotes microcirculation. Oyster mushrooms are useful for smokers, people suffering from diabetes and atherosclerosis. Oyster mushrooms remove cholesterol, as they contain natural statin lovastin.
Ingredients:
Fresh oyster mushrooms- 300 grams
Crab sticks - 200 grams
Chicken egg- 3 pieces
Onion- 1 medium onion
Butter- 50 grams
Mayonnaise- 1-2 tablespoons
Spices: salt, ground black pepper (optional).
How to cook oyster mushrooms
1 . Cut the oyster mushrooms from the stalk, wash and dry.
2.
Cut mushrooms into cubes.
3
. Fry the chopped onion in a pan with a small amount of vegetable (butter) oil.
4
. Add oyster mushrooms to the onion and fry over medium heat for 5 minutes.
5
. Add butter, mix and let the mushrooms simmer for another 3-5 minutes over low heat under the lid (then fried oyster mushrooms come out juicy, not dry).
6
. Crab sticks cut into cubes.
7
. Boil the eggs and cut into strips or cubes.
8
. Dress the salad with mayonnaise. Add salt and pepper to taste.
Delicious salad with oyster mushrooms is ready
Bon appetit!
Oyster mushrooms benefit
Mushrooms are actively used by humans in cooking due to their amazing taste and the ability to replace everything useful material and vitamins found in meat. Mushrooms are one of the main sources of protein for vegetarians, perfectly saturate the stomach and fill the body with the necessary micro and macro elements. However, wild mushrooms (growing in nature) are a kind of “sponge” that absorbs all harmful substances from the soil. Therefore, eating mushrooms collected near cities, enterprises and farms is very dangerous. An excellent and incredibly useful representative of the mushroom family are oyster mushrooms - useful mushrooms grown in a cultural way, used not only to satisfy one's appetite, but also in medicine, as a first-class remedy against tumors and cancer.
oyster mushrooms very nutritious, but at the same time low-calorie, only 100 grams of these mushrooms contain about 40 calories, proteins - 5 grams, fats - 0.40, and carbohydrates 4 grams. What makes this product and dishes with its participation dietary, and filled with all sorts of useful things. Oyster mushrooms contain zinc and phosphorus, calcium and selenium, iron and sodium, as well as potassium and copper. Remarkably, these elements are contained in mushrooms in a very large amount sufficient for the whole organism. If you consume 100-200 grams of oyster mushrooms per day, you will not need additional pharmacy vitamins to saturate the internal organs with everything necessary for excellent life. In addition to the elements in oyster mushrooms, there are vitamins PP and group B - including riboflavin and folic acid, as well as vitamin A and beta-carotene. Oyster mushrooms are a product - one of the champions in the content of these vitamins.
If you look from the point of view of medicine, then this is not only, as we used to think, an excellent dish, it is a means for the prevention of tumors, including malignant ones. This mushroom is used as an additive in various oncology preparations. Also, oyster mushrooms have a positive effect on the work of the heart, strengthening the heart bag, supplying everything the muscular system needs, making it more flexible and strong. A feature of these mushrooms is their ability to remove radioactive substances from the body, as well as protect it from repeated exposure to radiation. Oyster mushroom serves as a general tonic, boosting immunity, fighting allergic reactions, colds.
Oyster mushroom is shown to people suffering from hypertension - it normalizes blood pressure. It also improves the condition of the blood, stabilizing cholesterol levels. These mushrooms are excellent for stomach ulcers, however, only in boiled form. This product is great dish for people suffering from liver problems, including hepatitis.
Truly benefit oyster mushroom huge, especially for those who are on diets, both low-carb and low-calorie. Only 100 grams of the product replaces a portion of porridge, or a portion of meat, as well as bread or fruit salad. But, unlike ceps and champignons, oyster mushrooms must be subjected to heat treatment: frying, stewing, boiling or processing over an open fire. In its raw form, oyster mushroom contains substances that adversely affect the health of the body.
In order for oyster mushrooms to be well absorbed, it is worth remembering what they are combined with, and what it is better not to try them with. For example, to meat and poultry, as well as raw fresh vegetables oyster mushroom fits perfectly, but you can’t serve it with fish. Not only do these foods not taste good, but it will also be difficult for the intestines and liver to cope with such food.
Therefore, eat oyster mushroom salad according to our recipe and be healthy!
Many women and men are very fond of cold and with mushrooms. In our article, dishes with oyster mushrooms will be considered. These amazing mushrooms contain a large amount of vitamins, minerals. oyster mushrooms will delight true lovers of "silent hunting", who independently collect them.
Delicious dish with herbs and crab sticks
This is a very original salad. Plus, it's delicious and nutritious. Thanks to oyster mushrooms, such a dish contains many essential amino acids for the human body.
For cooking you will need:
- oyster mushrooms (photo for those who do not know what kind of mushrooms are presented above) - 100 grams;
- three pickled carrots;
- two eggs (more choose);
- 60 grams of greens (parsley, lettuce, dill, etc.);
- salt;
- 100 grams of crab sticks;
- ground pepper, black;
- two st. tablespoons of grated hard cheese;
- four tablespoons of mayonnaise.
Cooking original salad at home has several stages:
- Chop the oyster mushrooms finely enough.
- Fry the mushrooms in vegetable oil, salt.
- When the oyster mushrooms are fried, remove from the stove so that they cool.
- Boil hard-boiled eggs.
- Coarsely chop the greens or chop in a blender.
- Lay out on a platter.
- Then cut the eggs, carrots, and crab sticks into cubes.
- Move them to the green.
- Add fried mushrooms.
- Dress the salad with mayonnaise.
- Salt the dish, pepper.
- Stir.
Sprinkle the finished salad with oyster mushrooms with chopped herbs. Then pour on top grated cheese. Then you can serve it to the table.
The second option for creating a salad with oyster mushrooms
It's tasty and healthy though. Preparing is quite simple. For creating delicious treats would need:
- four cucumbers (pickled or salted);
- the same amount of boiled potatoes in their skins;
- medium-sized bulb;
- two hundred grams of oyster mushrooms;
- "arrows" of green onions;
- 50 ml vegetable oil;
With mushrooms simple:
- Initially, peel the potatoes in their skins, cut into cubes.
- Then take pickled cucumbers. Choose vegetables that are the same size, with tender skins. Then cut them into cubes.
- Then mix cucumbers and potatoes in a bowl.
- Then fry mushrooms and onions in oil. In the process, pepper and salt them.
- Add onion and mushrooms to salad bowl.
- Then pour in the green onion (chopped).
- Stir the dish.
- After dressing salad with vegetable oil. Add spices, salt.
That's it, the salad is ready. Can be served at the table.
Now you know how to prepare a salad from the above, they are quite simple and understandable to everyone. Now consider other options for preparing a salad with mushrooms. Perhaps they will interest you more than those that we described earlier. Some have seafood, which is especially popular lately.
Dish with cucumbers, mushrooms and sesame seeds
Such a salad with oyster mushrooms is suitable both for every day and for a festive feast. It turns out tasty, fragrant and juicy. Dietary lemon dressing gives the dish originality.
To make this salad at home, you will need:
- half a medium-sized Beijing cabbage;
- bulb (small);
- half a lemon;
- one st. a spoonful of sesame;
- clove of garlic;
- two cucumbers;
- spices;
- four st. tablespoons of olive oil;
- two medium-sized cucumbers;
- two hundred grams of oyster mushrooms.
Cooking process delicious salad at home can be broken down into steps:
When serving a salad with oyster mushrooms, sprinkle it with sesame seeds. Everything, the dish is ready.
Chicken salad for those who love meat
It is very simple, but hearty meal. It can be prepared both for the everyday table and for the festive table. I would like to note that chicken and mushrooms are a great combination. If we talk about nutritional value dishes, then it does not have a lot of calories. At the same time, this food is quite nutritious.
To prepare a salad with oyster mushrooms, you will need:
- twenty grams of green onions;
- one pinch (or two) of salt;
- onion, medium in size;
- 100 grams of boiled chicken meat,
- the same amount of pickled oyster mushrooms and cucumbers;
- a pinch of ground black pepper;
- Art. a spoonful of vegetable oil.
Cooking food with mushrooms and chicken at home is as follows:
- Boil the chicken breast in lightly salted water. Cool it down afterwards.
- Wash the onion, dry it.
- Then cut the oyster mushrooms, chicken breast and cucumbers into strips of the same size.
- Chop the onion into thin rings. In order to get rid of bitterness, pour over boiling water.
- After the green onion feathers, cut in the same way as the mushrooms.
Mix all ingredients. Add pepper, salt. Pour vegetable oil. Serve to the table.
with oyster mushrooms
This dish will appeal to those who love seafood. For cooking you will need:
- 250 grams of oyster mushrooms;
- 450 grams in shrimp oil;
- half a head of Frize lettuce;
- 50 grams of regular lettuce;
- pepper;
- red onion;
- walnuts
- parmesan (30 grams);
- Art. l. apple cider vinegar;
- olive oil (4 tablespoons);
- salt.
Cooking a delicious salad with mushrooms step by step is as follows:
- Mushrooms cut into large pieces, fry, stirring occasionally in olive oil. The process should take approximately fifteen minutes.
- Cut the onion into thin rings. Then use your hands to scoop up the lettuce.
- Grind nuts into small crumbs.
- Grate Parmesan on a coarse grater.
- Mix onion, grated cheese, leaves and shrimp in a salad bowl.
A small conclusion
Now you know how to cook oyster mushrooms. A photo for clarity is presented in the article. Were considered different recipes salads. Some will please vegetarians, others - true meat eaters.
Great salad - be sure to try it, you won't regret it. And do not look that the number of ingredients may not seem so rich. Believe me, this salad will surprise you, it is very tasty. Of course, such a salad can be prepared not only with oyster mushrooms, but also with champignons or porcini mushrooms.
- Boil chicken breast until done. Wash the chicken breast and put it in boiling salted water. Boil for about 25 minutes. We lower the meat into boiling water because, when it enters the boiling water, the proteins from the edges will instantly curl up and clog the pores of the meat - the juice will not come out of the meat and it will be tasty - ideal for a salad.
- Wash the oyster mushrooms, cut them, removing the densest parts of the legs, put them in a pan with hot olive oil.
- Onion chop, put in a pan with mushrooms. Saute onions and mushrooms together until tender. Salt and pepper to taste during the process.
- Cut pickled cucumbers into small cubes.
- Peel the boiled chilled chicken breast, chop the meat.
- Mix together fried oyster mushrooms, fillet chicken breast, pickles, season with mayonnaise.
- Ready. Bon appetit.
Be careful with salt, because the recipe contains pickles.
All recipe photos
