Bean salad with tomato paste. Lenten salads with red and white canned beans with croutons

It is easy to do step by step with photos and videos, but it is no less easy to cook according to the proposed description. It can be spicy or one that cookery classes offer for grades 2, 5, and 6.

Salad with red canned beans in tomato sauce

The beans are strained. Chop celery and onion. Everything is mixed and poured with dressing. Dressing: whisk together olive oil, vinegar, pepper, sugar and salt.

Salad with canned beans and croutons

Mixed, cut into identical cubes, smoked sausage, fresh cucumber and cheese. Add the beans (drain the sauce). Seasoned with mayonnaise mixed with crushed garlic. Sprinkle with breadcrumbs before serving.

Salad with chicken

Put in a salad bowl: chopped smoked leg, diced eggs and cheese, canned beans washed with boiled water, cut into strips lettuce leaves. Seasoned with mayonnaise and pepper.

With canned red beans and crab sticks

Crab sticks cut into circles. The beans are washed. The eggs are boiled, peeled and cut into cubes. Put in a salad bowl. Add corn and pickled onions. Topped with mayonnaise.

Salad with canned red beans and sausage

The beans are washed. Sausage (preferably smoked) is cut into small cubes. Boil and cut into cubes the eggs. All mix, adding mayonnaise and ground pepper.

With beans and ham

Mix in a salad bowl: beans (rinse with boiled water), ham (cut into cubes), eggs (finely crumble), dill (crush) and mayonnaise. When serving, sprinkle with bacon-flavored crackers.

With champignon mushrooms

Finely chopped pickled champignons. Smoked or semi-smoked sausage is also cut into small cubes. The beans are washed. Prepare the dressing: add crushed garlic and ground pepper to the olive oil, stir until smooth. All the ingredients are put in a deep salad bowl, pour over the dressing, add a little mayonnaise and mix.

On the basis of canned beans, you can make a lot of original and complex salads. But when the guests are on the doorstep, and you don’t want to tire them with a long wait for a feast, it’s time to cook quick salad from beans in tomato sauce combined with various ingredients. Behind minutes you can make nutritious, original or light snack which guests will surely appreciate. After all, in any case, it will beautiful dish, which has amazing taste.

Canned Bean Salad: Recipes

Bean salad with sausage and croutons

You will need: - canned beans in tomato sauce - 1 can; - smoked sausage - 200 g; - loaf for crackers - 3 slices 1 cm thick; - fresh cucumber - 1 pc.; - cheese durum varieties- 200 g; - garlic - 2 cloves; - ground black pepper - to taste; - mayonnaise - to taste.

To make a salad with canned beans even faster, you can use store-bought croutons with flavorings of your choice. You will need two sachets of 50 g

With homemade croutons, bean salad turns out to be especially tasty. Take the slices of a loaf and cut into equal cubes, each about 1 cm by 1 cm in size. Spread evenly on a baking sheet, sprinkle with a little salt and place in an oven preheated to 160-180ºC. As soon as the crackers become ruddy, get it.

Cut the smoked sausage and cucumber into strips, let the cucumbers stand a little, then drain the excess liquid.

You can slightly reduce the calorie content of a salad with canned beans, as well as change the taste from tender to richer, if you use rye bread instead of a long loaf for croutons

Cheese grate on a coarse grater. Peel and grate the garlic on a fine grater, or pass through a press (garlic press). You can also finely crumble it with a knife, and then salt and pound with a mortar.

Open a can of beans in tomato sauce, drain the liquid into a cup and place the beans in a bowl. Gently add chopped sausage, cucumber, grated cheese and garlic to it. Stir. Add croutons last, preferably before serving directly, so that they do not have time to get wet and remain crispy.

You can use the tomato sauce in which the canned beans were used to dress the salad. At your discretion, you can also add mayonnaise to it or do without tomato sauce altogether, flavoring the bean salad with one mayonnaise.

Mix all the ingredients and put in a salad bowl. Now think about decoration. Traditionally, salads with canned beans are decorated with fresh herbs - parsley, dill, cumin, coriander, green onions. However, you can decorate a bean salad with grated walnuts, tomato wedges, olives, even prunes, pomegranate seeds, or thin slices of pineapple. It all depends on your imagination. However, the canned bean salad itself is quite bright and appetizing, so it does not require a lot of decorations.

Bean salad with crab sticks, cheese and eggs

You will need: - canned beans in tomato sauce - 1 can; - crab sticks - 200 g; - chicken egg - 4 pcs.; - hard cheese - 150–200 g; - fresh herbs- dill, parsley, green onions; - lettuce leaves; - fat sour cream - to taste; - salt, ground black pepper - to taste.

Sour cream can be replaced with a mixture of mayonnaise with tomato sauce, in which the beans were located, in equal proportions. Then the salad will be more spicy

Defrost crab sticks room temperature. But if time is running out, you can defrost them in the microwave or in warm water (directly in the package or by placing them in a plastic bag if the sticks are loose). In the meantime, hard-boil the eggs and, when done, pour over cold water so they cool down faster and are easier to clean.

Cut thawed crab sticks small cubes or cubes, do the same with boiled and cooled eggs. Grate the cheese on a coarse grater. Open a can of beans in tomato sauce, drain the liquid. Rinse the greens thoroughly under running water and cut them (leave a few lettuce leaves whole to serve the finished salad on the table), dry on a paper towel.

Transfer all prepared ingredients to a deep bowl. Salt and pepper to taste. Dress the salad with sour cream or mayonnaise and mix. Serve on lettuce leaves and top with pomegranate seeds or olives.

Beans are a member of the legume family, which is included in almost all systems.

Many grow their own, but today I want to give you some recipes for simple bean salads in which they will be canned. This saves a lot of time and salads are prepared in just 10 minutes.

I consider the short cooking time to be one of the important factors that allows you not to spend all day in the kitchen for the sake of cooking “correct and healthy” dishes.

Interestingly, most people use beans in their diet incorrectly.

The fact is that beans are rich in vegetable protein, which is sometimes misleading and those who lose weight include it in their diet based on, mistakenly believing that they are eating pure protein. This is not true. Just because beans are high in protein doesn't mean they don't have carbs. There is. And very many.

100 grams of beans (canned) contain 6.7 grams of protein, 0.3 grams of fat and 17.4 grams of carbohydrates. Calorie content: 99 kcal / 100 gr

So don't get confused. Beans are lovely useful product. But it must be used correctly.

Salad with canned beans, pickles and sausage

Frankly, most recipes have little in common with healthy eating, but if necessary, cooking "on hastily» they will be a much better alternative to store-bought dumplings.

Ingredients:

• Canned red beans - 150 gr
• Canned white beans - 150 gr
• Onion - 1/2 piece
• Smoked sausage - 100 gr
• Pickled cucumbers - 80 gr
• Walnuts (optional) - 2 tbsp
• Mayonnaise (or sour cream) - to taste
• Greens - to taste

Cooking:

The recipe is very simple and all that is required is to chop and mix the ingredients. But there is one little trick for beans.

When you take it out of the jar, it is covered in a slimy liquid.

To get rid of it, put the beans in a bowl, cover with boiling water and stir. Appearance beans will improve dramatically.

After that, the beans can be transferred to a plate and used in further cooking.

Use this trick whenever you cook with canned beans.

To the beans, add the sausage cut into strips and salted (or pickled) cucumbers, finely chopped onions and crushed walnuts

It remains only to season the salad with mayonnaise or sour cream and mix well.

Immediately after mixing, the salad is ready to eat. Since the composition includes pickled cucumbers and canned beans, it is not necessary to add salt to it.

If any salad includes canned beans, then try it before salting. It is likely that there is enough salt in it.

Bon appetit!

Red bean salad with fresh cucumber, boiled sausage and carrots

The secret to the success of any salad lies in the right combination of flavors. And if smoked sausage goes well with pickled cucumbers, then boiled sausage best mixed with fresh.

Ingredients:

• Canned red beans - 200 gr
• Crackers - 100 gr
• Boiled sausage - 150 gr
• Onion - 1 pc.
• Carrots - 2 pcs
• Cucumber - 1 pc.
• Garlic - 1 clove
• Mayonnaise - 150 gr

Cooking:

We cut the onion and sausage into small cubes, rub the carrots on a coarse grater and make frying out of them. To do this, put them on a preheated pan with a small amount vegetable oil and fry, stirring constantly, until the onion acquires a golden hue.

We spread the finished frying on a paper towel so that it absorbs excess fat and let it cool slightly.

We combine diced cucumbers, crackers, frying and canned beans in one bowl.

Do not forget to pre-wash the beans with boiling water.

Dress the salad with mayonnaise, mix and you're done. Bon appetit!

Canned Bean Salad with Chicken and Cheese

But this is for real diet salad, which can be safely included in the menu for weight loss. Maximum useful composition without any extra impurities.

Ingredients:

• Boiled chicken breast - 1 pc.
• Cucumber - 1 pc.
• Hard cheese - 100-120 grams
• Onion - 1/2 head
• Sour cream or natural yogurt- taste

Cooking:

Onion, boiled chicken and peeled cucumber cut into small cubes. We rub the cheese on a coarse grater.

Add these ingredients one by one to the washed beans.

We put sour cream or natural yogurt on top, mix and the salad is ready. Bon appetit!

Salad with beans, garlic, croutons and canned corn

Ingredients:

• Red beans in own juice- 1 bank
• Canned corn - 1 can
• Hard cheese - 150 gr
• Boiled eggs - 3 pcs
• Garlic - to taste;
• Mayonnaise - to taste
• Croutons - 2 handfuls

Cooking:

Pour the beans and corn into a colander, spill hot water and put on a plate.

Add coarsely grated cheese.

Finely chop the boiled eggs with a knife or egg cutter. Add to salad. We put mayonnaise and mix everything thoroughly.

Pour croutons on top and the salad is ready. Bon appetit!

Quick salad recipe with beans, mushrooms and garlic

In order to prepare this salad, we need a can of canned red beans and a can of canned chopped champignons. Therefore, for brevity, such a salad is sometimes called "two jars".

Ingredients:

• Canned beans - 1 can
• Mushrooms champignons canned chopped - 1 can
• 1 tbsp mayonnaise
• 1-2 garlic cloves
• bunch of parsley

Cooking:

Pour mushrooms and beans into one plate.

Finely chop the greens and put it in the same plate. Squeeze the garlic there with a garlic press.

Add a spoonful of mayonnaise and mix everything thoroughly.

Salad ready.

For a beautiful presentation, you can put it in a salad dish.

Video recipe for bean salad in tomato sauce

One of the types of canned beans is in tomato sauce. Its peculiarity is that the beans are preserved not in salted water, but, you guessed it, in tomato sauce. It is very tasty and it is a pity to merge it. Therefore, here is a video recipe for you in such a case.

With so many options for a quick and delicious snack, I'm sure you'll definitely include beans in your diet.

Thank you for your attention.

Tags: canned bean salad recipes, cooking bean salad in tomato sauce, salad with beans and sausage, quick bean salad with corn, bean salad with croutons, cook bean salad quickly. Red fish is the basis of the salad.

Bean salad in tomato sauce is one of the most delicious options. You can prepare such a salad for both everyday and festive tables. Canned red beans in tomato sauce -1 can

Canned Bean Salad. canned red beans - 250 g grated hard cheese- 150 g cucumber - 2 small hard-boiled eggs - 2 boiled a few leaves of iceberg lettuce clove of garlic - 1 small mayonnaise salt.

Salad with sausage Canned red beans in tomato sauce - 160 gr Cherry tomatoes - 300 gr Raw smoked sausage - 150 gr Red onion - 100 gr Parsley. Bean salad in tomato sauce.

The most delicious salads from our chef:

Beans in tomato sauce are a good ingredient for salads, which are mostly quick and easy to prepare. The result is an appetizing and hearty meal. Beans go well with meat, chicken, sausages, crab sticks, cheese, so there are plenty of options for dishes. Several recipes for salads with beans in tomato sauce are presented in this article, step-by-step work is given.

With chicken sausages

To prepare this warm salad the following ingredients are needed:

• 200 g chicken sausages(2 pieces);
• 400 g canned beans in tomato;
• 1 onion;
• 200 g spinach;
• ½ chili;
• hard cheese for decoration;
• spices.

How to do:

1. Fry the chicken sausages, when the fat is released from them, put the onion, finely chopped, and continue to fry until golden brown.
2. Add salt, chopped chili and spinach, continue to fry over low heat for another four minutes.
3. Put the beans in the pan, stir, reduce the heat and simmer until the liquid evaporates.

Decorate the finished bean salad in tomato sauce with hard cheese and serve warm.

With ham

This dish will look good on holiday table. What you need for this salad:

• white beans in tomato sauce - ½ can;
• two tomatoes;
• 150 g of ham;
• 50 g of hard cheese;
• mayonnaise;
• fresh greens;
• salt pepper.

How to do:

1. Cut tomatoes and ham into medium-sized cubes.
2. Coarsely grate the cheese, chop finely fresh herbs.
3. Put tomatoes on the bottom of the salad bowl, put a layer of beans on them, then ham, then grated cheese. Sprinkle each layer with salt and pepper and grease with mayonnaise.
4. Top with chopped herbs.

Such a simple and quick salad will help out when you need to receive guests.

With smoked chicken breast

This simple bean salad in tomato sauce is ready in 15 minutes.

What do you need:

• 100 smoked chicken breast;
• clove of garlic;
• 100 g French baguette;
• three tablespoons of canned beans in a tomato.

How to do:

1. Cut the smoked chicken breast into cubes.
2. Break the baguette with your hands and toast in the oven until lightly browned.
3. Chop the garlic with a knife.
4. Put the chicken on the dish, then the beans and croutons and mix well so that the tomato from the beans soaks the baguette pieces.

With fresh cucumber and croutons

For a salad with beans in tomato sauce, you will need the following products

• a can of white beans in a tomato;
• bulb;
• three eggs;
• fresh cucumber;
• mayonnaise;
• croutons packaging;
• fresh greens;
• ground pepper and salt.

How to do:

1. Boil the eggs until hard. When cool, peel and cut into cubes.
2. Finely chop fresh herbs.
3. Peel the turnip and cut into cubes.
4. Cucumber cut into strips.
5. Put eggs, onions, then canned beans and cucumbers in a salad bowl, add mayonnaise, salt, pepper and mix. Let stand 15 minutes.
6. Put croutons, mix and sprinkle with fresh herbs.

In a salad with canned white beans in tomato sauce, croutons should be added just before serving so that they remain crispy.

With crab sticks

The calorie content of such a salad is 100 kcal per 100 g. To prepare, you need to take:

• one can of canned beans in tomato sauce;
• two tomatoes;
• 250 g crab sticks;
• three cloves of garlic;
• ground pepper;
• greenery.

How to do:

1. Cut crab sticks and tomatoes and put in a salad bowl.
2. Put beans to the previous ingredients.
3. Add chopped garlic, ground pepper to taste and mix.

This salad with beans in tomato sauce does not require dressing. It is enough to decorate it with chopped fresh herbs.

With vegetables

Red bean salad in tomato sauce is the perfect dinner. It needs the following ingredients:

• Beijing cabbage (small forks);
• two tomatoes;
• onion (preferably purple);
• cucumber;
• ½ can of red beans in tomato;
• ½ can of canned green peas;
• salt pepper.

How to do:

1. Cut the cucumber into cubes, the tomato into slices, the onion into halves of the rings.
2. Chinese cabbage chop into strips.
3. Put all the ingredients in a salad bowl, add the beans, green pea, salt and pepper.

Salad can be seasoned with light mayonnaise, but you can not do this.

If you use not purple, but an ordinary onion, then it is better to pre-pickle it:

1. Cut into thin half rings.
2. Mix four tablespoons of water, two tablespoons of vinegar, a pinch granulated sugar and pour over the onion, leave for a few minutes.

Salad with beans in tomato sauce and vegetables can be served with baked chicken breast or fried steak.

With chicken fillet and walnuts

What will be required:

• 400 g chicken fillet;
• one carrot;
• two bulbs;
• 100 g of walnuts;
• four pickled cucumbers;
• can of beans in tomato;
• 150 g mayonnaise.

How to do:

1. chicken breast cut into cubes and lightly fry.
2. Grate the carrots, cut the onion into half rings, chop the nuts. Fry each component separately.
3. Cut pickled cucumbers into small cubes.
4. Mix all the ingredients, add the beans and dress the salad with mayonnaise.

Put the finished salad in a salad bowl and decorate to your taste, for example, with fresh herbs and fresh cucumber. You can add a little grated garlic to the salad if you like.

With mushrooms

For such a salad, you need the following products:

• a can of canned beans in a tomato;
• 300 g fresh mushrooms(champignons);
• carrot;
• two bulbs;
• fresh cilantro;
• olive oil;
• salt;
• ground pepper.

How to do:

1. Wash mushrooms, dry and cut into cubes. Put them in a deep frying pan, preheated with oil, and fry with constant stirring. Add spices (pepper and salt).
2. When the mushrooms darken and release the juice, put the chopped onion into the pan, continue cooking for a few more minutes.
3. Grate the carrots and also put them in the pan, fry for a few more minutes, then remove from the stove and cool.
4. Put the contents of the saucepan into a deep bowl, add the beans and mix. Sprinkle with chopped fresh herbs.

Salad can not be smeared with anything, but if desired, it is allowed to season with sour cream or light mayonnaise.

Fish

This salad is prepared from canned red beans in tomato sauce, which will require 1 can. In addition to beans, you need to take:

• a jar of saury in oil;
• half a glass of walnuts;
• a clove of garlic;
• dill and parsley;
• mayonnaise;
• salt and pepper.

How to do:

1. Grind nuts and combine them with beans.
2. Cut the saury into pieces, chop the garlic and put in a bowl with beans and nuts.
3. Add mayonnaise, pepper, salt and mix.

Decorate ready salad dill and parsley.

with rice

For this recipe you will need:

• eggs - 4 pieces;
• beans in tomato - a jar;
• onion turnip - 1 piece;
• rice - 200 g (long grain);
• mayonnaise.

How to cook:

1. Hard boil eggs, boil rice until tender, cool.
2. Cut the onion into small cubes, eggs into medium cubes.
3. Open a jar of beans, do not drain the tomato sauce.
4. Mix all the ingredients, add quite a bit of mayonnaise, and the salad is ready.

Do-it-yourself beans in tomato

Beans go well with tomato sauce. It is good in tomato and on its own, as well as an ingredient for salads. The easiest way to buy canned, in a jar. But you can make baked beans in tomato sauce for the salad yourself.

Required products:

• one and a half glasses of beans;
• three glasses of water;
• two tablespoons of tomato paste;
• a tablespoon of flour;
• one bulb;
• two small carrots;
• two tablespoons of vegetable oil;
• a teaspoon of sugar;
• salt.

Cooking:

1. Wash beans and soak overnight in filtered water.
2. In the morning, drain the water, rinse in a colander and transfer to a baking dish.
3. Pour half a glass of water, cover and put in the oven for half an hour. Baking temperature - 180 degrees.
4. Peel onions and carrots, wash and finely chop. Heat the oil in a frying pan, then you need to sauté the onion until soft, then add the carrots and fry for another three minutes. Add flour and stir.
5. Put tomato sauce in water (2.5 cups), add salt and sugar, stir. Pour the mixture over the vegetables, stir and simmer for 5 minutes.
6. After 30 minutes, remove the beans from the oven, pour into it tomato sauce. Stirring is not recommended: the sauce should be distributed by itself. Send the form to the oven for another half hour.

Let the beans stand in the switched off oven. Baked in tomato, it is delicious both hot and cold.

To self-cooked beans in a tomato, while it is still hot, you can add chopped garlic and herbs.