Omelet in the sleeve for baking. Boiled omelet in a bag, tastes like cream cheese! The most delicate diet dish without a gram of oil

Step-by-step recipes for making an omelette in a bag, boiled in a saucepan with herbs and nuts (+ recipe with photo)

2019-04-22 Rida Khasanova and Alena Kameneva

Grade
prescription

4541

Time
(min)

servings
(people)

In 100 grams of the finished dish

9 gr.

8 gr.

carbohydrates

7 gr.

137 kcal.

Option 1: Classic pot-poured omelet recipe

Omelette in a bag, cooked in a pan - it's very fast and delicious omelette perfect for breakfast or lunch. Cooking such an omelet is as easy as shelling pears, just make a mixture of eggs and milk, add for creamy taste hard cheese, then simply pour everything into a bag and send it to boiling water - 12-15 minutes and a delicious omelette is ready to serve. Serve like this diet omelette can be in addition to fresh vegetables, herbs. It is very tasty to serve a couple of toasts with red caviar or boiled pork slices with an omelet.

Ingredients:

  • Chicken eggs (C-0) - 3 pcs.
  • Milk - 80 ml
  • Hard cheese - 50 g
  • Wheat flour - 1 tbsp.
  • Salt, pepper - to taste

Step by step recipe with photo

Prepare all items on the list. Choose fresh chicken eggs, in our version the eggs are large - C-0, if your eggs are small, it is better to use four pieces. Crack the eggs into a deep bowl.

Shake the eggs with a fork or whisk, then add a little wheat flour, mix well again so that there are no lumps.

Add milk and hard cheese to a bowl. Cheese pre-grate on a fine grater. Mix everything.

Season the future omelet with salt and ground pepper. Once again, gently mix everything.

Place a pot of water on the stove, bring to a boil. Pour the omelette mixture into a clean plastic bag. Send the bag of eggs to boiling water, then cook the omelette for 12-15 minutes.

After a while, remove the pan from the heat.

Carefully remove the bag from the water, cut it open and take out the omelet, cut and serve.

Bon appetit!

Option 2: A quick pot-poured omelette recipe

One trick will help you cook an omelette in a bag faster. Mix all the ingredients right in the bag. Everything ingenious is simple!

Ingredients:

  • a full spoon of cornmeal;
  • five eggs;
  • two thirds of a glass of milk;
  • a couple of tablespoons of mayonnaise;
  • a couple of pinches of salt;
  • spices to taste.

How to quickly cook an omelet in a bag, boiled in a pan

Prepare a small plastic bag. Place it in a deep bowl or plate for convenience.

Crack all the eggs directly into the bag. Add the rest of the ingredients - mayonnaise, milk, flour, salt and spices. Instead of flour, it is permissible to take starch - corn or potato (but not a tablespoon, but a teaspoon or dessert). Tie the bag tightly. Shake in your hands to mix the ingredients together.

Boil one and a half or two liters of water in a saucepan. If you do this at the beginning of cooking, it will cook faster. Place the bag in boiling water. Close the lid. And make the fire slow.

After 10-12 minutes, take out the package and open it. Put the omelet on plates and eat.

The recipe uses mayonnaise. Its addition is optional - that is, not required. What if you're making an omelette? baby food, replace this sauce with sour cream. And then do not use spices at all.

Option 3: Omelet in a bag, boiled in a pan with fresh herbs

Fresh spicy leaves enrich the egg dish with vitamins and make it more varied. The recipe uses spinach. Its leaves are very soft and tender. But if you have some parsley or dill on hand, take it. Even frozen greens will do. Only it should be thawed in advance at room temperature.

Ingredients:

  • five or six eggs;
  • three full spoons of thick sour cream;
  • a couple of tablespoons of cold water;
  • a large bunch of spinach (or other greens);
  • salt.

How to cook

Sort and wash the spinach leaves. Treat the leaves carefully so that they do not leave dirt and sand. To do this, change the water a couple of times. Then spread the leaves on a napkin. This will remove excess moisture. After that, cut the spinach with a knife or arbitrarily pick it with your hands.

Crack the eggs into a bowl. Add greens, sour cream, water, salt. Punch with a blender or shake with a mixer on the first speed. Pour the mass into the bag. Press it down a little to get all the air out. Tie up.

Boil water in a saucepan and put the bag in it. Cook the omelette for about 12-15 minutes over moderate heat.

Take out the bag of boiled omelet carefully - it is very hot. Let cool slightly and cut open the bag. Transfer the omelet to a plate and start breakfast.

Serve croutons or croutons for an omelette garnish. You can buy them at the store or make your own. One of the recipes is to mix the fried pieces rye bread with chopped cheese and garlic.

If you like omelet with vegetables, but not with herbs, there is a solution. Replace spinach with boiled broccoli florets or sautéed onions and carrots, fresh sliced bell pepper or celery stalks.

Option 4: Omelet in a bag boiled in a pan with milk powder

Powdered milk is easy to use. Its shelf life is much longer than regular cow's liquid milk. Yes, and the vitamins in the dry version are the same as in the usual milk.

Ingredients:

  • two tablespoons of powdered milk (without a slide);
  • three tablespoons of boiling water;
  • four eggs;
  • 0.1-0.15 kg curd soft cheese;
  • a couple of pinches of salt;
  • a drop of vegetable oil (or a piece of butter).

Step by step recipe

Mix in a bowl powdered milk with boiling water. Stir. Close the lid and let cool. The mass is small and cools down in a couple of minutes. You can also use dry cream in the same way. But the finished egg dish will be slightly higher in calories.

Crack the eggs separately and beat with a fork. Add salt vegetable oil and soft cheese. Stir again to disperse the cheese into the egg mixture. Here you can arm yourself with a hand whisk or mixer. Just do not beat the mass, but just mix.

Pour the boiled milk into the eggs. Stir. Pour the mixture into the bag. Tie it so that there is a minimum of air inside.

Send the package to a pot of boiling water. Cook for about a quarter of an hour at a slow boil.

Soft cheese does not disturb the delicate structure of the omelette. But when using hard cheese the result is slightly different. The omelet hardens and becomes a little firmer. Both options are in place. Choose for yourself to taste.

Option 5: Omelet in a bag, boiled in a bag - a spicy dish with nuts

This is the most complex omelet recipe in the package. The fact is that you will have to prepare the nuts in advance. Namely, to clear them of dark skin. So the dish will come out spicy and quite original.

Ingredients:

  • five chicken eggs;
  • a pinch of hops-suneli seasoning;
  • handful of kernels walnuts;
  • 0.17 ml cream;
  • a teaspoon of flour;
  • salt;
  • a piece of hard cheese (no more than 30 g).

How to cook

Take walnut kernels. Put them in a dry skillet. Roast over moderate heat. Stir so that the kernels cook evenly. Then transfer the nuts to a plate. Let it cool down a bit. Remove dark skin by hand. It will not be long, as the fried skin itself will fly off perfectly. Collect the white kernels and chop with a knife. Or grind into crumbs. To do this, it is permissible to arm yourself with a coffee grinder or blender. The smaller the nuts, the more tender the consistency of the omelette will turn out.

Break eggs into a cup. Lightly beat them until the structure is homogeneous. Add nuts, cream, flour, salt, Georgian seasoning and grated cheese. Mix everything well. Pour into a bag. Tie up.

Boil water. Dip the bag of egg mixture into it. Boil until done. Lay out and decorate on a plate.

The omelet comes out of the package perfectly. Doesn't stick or burn. Just make sure that during the cooking process, the water in the pan does not boil away before the eggs are cooked. You can cover the pot while cooking. Bon appetit.

Option 6: The original recipe for an omelette in a bag, boiled in a pan

The original version of the preparation of an omelet is a dietary boiled one without the use of a double boiler. Ask how can it be? Use a bag and boiling water in a saucepan! The recipes are extremely simple and do not require any culinary experience. But, there is one very important rule - to take only strong plastic bags for cooking. For example, dense, intended for freezing products. They will not disperse in boiling water and will not stick to an omelet.

Each of the omelette recipes includes some kind of dairy ingredient. Is it milk, cream or cheese. In order for the dish to cook properly and freeze well, while having a delicate structure, proportions should be observed. Weight of eggs (without shell) and weight dairy ingredient should be approximately equal. In some cases, flour is added - wheat or corn.

Ingredients:

  • five chicken eggs;
  • half a glass of milk;
  • a spoonful of wheat flour;
  • to taste salt;
  • ground spices to taste.

A step by step recipe for an omelette in a bag cooked in a pan

First, rinse the eggs, wipe them with a napkin. Break one into a bowl. Shake a little so that the yolks and proteins turn into a homogeneous mass.

Add milk, flour and salt with spices to the eggs. Mix thoroughly. If desired, arm yourself with a whisk for a minute. All flour should be evenly dispersed throughout the mixture.

Meanwhile, boil water in a saucepan. Liquid will need about two liters.

Pour the egg mass into the bag and tie it tightly. It is necessary that the eggs do not spill out of it. You can bleed the air out of the bag and twist the edge to the bottom with a roll. And then tie the ends. Place the bag carefully into the boiling water. Boil for about a quarter of an hour with a slow boil of water.

After a while, remove the bag from the water with tongs or two spoons. Untie the bag or cut it open. Empty the omelet and divide into portions. Serve with breakfast or afternoon snack.

Thanks to the addition of wheat flour, the structure of the omelet becomes unusually tender and uniform. Flour, as it were, connects all the components into one whole - an emulsion that is evenly boiled in a bag.

A healthy, low-calorie omelet is often served for breakfast. This tasty and healthy dish has a fairly high nutritional value. Therefore, it fills the human body with energy, but does not affect the figure. Usually it is cooked in a pan or in the oven, but others are known in cooking, no less interesting ways. After reading today's post, you will learn how to make an omelette in a bag.

Classic variant

This recipe involves the use of a minimum set of readily available ingredients. Therefore, the dish prepared according to it will be an excellent basis for dinner or breakfast. It can be combined with various additives including meat, cheese, fresh vegetables or ham. To prepare this airy diet omelette in a bag, the photo of which will be presented below, you should double-check in advance whether your refrigerator has everything you need. To create one portion of this healthy dish you will need:

Process description

The eggs are placed in a suitable bowl and beat thoroughly with a mixer or whisk until a light foam is formed. A pinch of salt is added to the resulting mass. If desired, you can add chopped herbs, dried herbs or any spices there. In this case, the finished omelet in the bag will acquire a richer flavor. Then milk is poured into the eggs and beat again until the contents of the dish increase slightly in volume.

The resulting mixture is placed in a regular plastic bag or in a baking sleeve and the edges are well fastened so that the scrambled mass does not leak out during the cooking process. After that, it is dipped into a pot filled with boiling water and cooked over low heat for twenty minutes. After that, the package is carefully cut, and its contents are laid out on a plate, decorated with fresh dill and served at the table.

Cheese option

This dish is prepared very simply and quickly, and therefore it is often served for breakfast. Cheese omelette in a bag, the recipe of which will be discussed later, is eaten with the same appetite by both adults and children. Therefore, it will often appear on your table. This option is good because it involves the use of simple and easily accessible products. For its preparation you will need:

  • 4 chicken eggs.
  • 200 milliliters of milk.
  • 70 grams of hard cheese.
  • Salt and fresh herbs.

step by step technology

An omelet in a bag is prepared according to the same principles as a traditional one. First, eggs and table salt are combined in one voluminous deep bowl and beat well with a whisk or a mixer. When a light foam appears on the surface of the bowl, pour milk into it and mix gently. Then grated cheese is sent there.

The resulting omelette mass is carefully poured into a plastic bag, tightly tied and placed in a pot of boiling water. After about half an hour, it is removed from the dish, cooled slightly and cut into pieces. portioned pieces. Before serving, the dish is sprinkled with chopped herbs.

Chicken variant

It should be noted that an omelette in a bag, cooked according to the technology described below, is not only tasty, but also satisfying. I would like to draw special attention to the fact that this recipe involves the use of not quite a traditional set of ingredients. Therefore, if you plan to feed your family with such a breakfast in the morning, try to reach the nearest store in advance and buy everything you need. In this case, your kitchen must have:

  • 4 raw large eggs.
  • 50 milliliters of kefir.
  • 50 grams of boiled chicken fillet.

Plus, you should have a little salt, spices and chopped herbs at hand.

Sequencing

Eggs are driven into a bowl of a suitable volume and mixed well with a whisk. After that, kefir is poured there and beat again for a minute. In the resulting liquid add pre-boiled and chopped chicken fillet, salt, chopped herbs and any spices. Everything is gently mixed and carefully poured into a plastic bag, tightly tied and placed in boiling water. Cook the omelet for about twenty-five minutes. Then the package is removed from the pan, carefully cut open and the contents are transferred to a plate. Immediately before serving, it is cut into portions and garnished with fresh parsley leaves.

Variant with cauliflower

This vegetable contains a fairly large amount of vitamins and minerals. Therefore, his presence makes an omelette in a package, the recipe with a photo of which will be discussed a little lower, not only tasty, but also incredibly healthy. To prepare such a light diet breakfast, you will need:

  • 3 chicken eggs.
  • 100 grams of cauliflower.
  • 140 milliliters of milk.

As additional ingredients, giving the finished omelet an unusual taste and aroma, they usually use kitchen salt and fresh herbs.

Action algorithm

Raw chicken eggs and milk are combined in one volumetric vessel. After that, the future omelet in the bag is slightly salted and thoroughly beaten with a mixer or an ordinary whisk. Do this until dense bubbles appear on the surface.

Chopped greens and cut into thin slices are added to the resulting liquid. cauliflower. All this is carefully poured into a bag, tightly tied and lowered into a pot of boiling water. Cook the omelet for about thirty minutes. After that, it is cooled and served on the table.

An omelet cooked in boiling water is guaranteed to turn out magnificent, while semolina or flour do not need to be added to its base. Cooking is done without frying, so there is no fried crust, which can be hazardous to health. Make this breakfast for a child or an adult - everyone will like it.

How to cook an omelet in a bag

The basis for the dish french cuisine it is done in the same way as for a fried omelette familiar to everyone: eggs with milk are beaten with a mixer, blender, whisk or by hand. After that, the preparation of an omelet in a bag can be done as follows: pour the mixture into a bag and cook in boiling water, cook it in a microwave in a plastic bag or form, or send the bag with the mixture into a slow cooker.

On the water

The preparation of such a dish has a special thickening technology: the whipped base is placed inside the bag, which is then tightly fastened, after which the workpiece is sent to a pot of bubbling water. If you don’t know how much to cook an omelet in a saucepan, mark for about 10 minutes, and then look at the consistency - when it becomes dense, you can take out the lush mass and arrange it on plates.

in the microwave

Those who make breakfast in this way for the first time need to be careful, because the cooking time depends on the set power of kitchen appliances. Omelet in the microwave comes to readiness in 3-5 minutes. The principle of cooking is slightly different from boiling: the scrambled mass, which can even be without milk, is baked in butter - it is poured into a greased silicone mold for baking.

In a slow cooker

This healthy breakfast option is very simple to prepare: a salted egg mixture is beaten, a little milk is added, the liquid mass with bubbles is placed in a tight baking bag. An omelette in a slow cooker in a bag is prepared with water poured into the bowl under closed lid. The technique is set to the “Steaming” mode and cooks for 30 minutes.

Omelet in a bag - recipe with photo

Few people know that such a dish can be cooked at all. Boiled egg-milk mixture is more useful for the human body of any age than the one that is fried in oil in a pan. This omelette is especially recommended for those who suffer from diabetes or gastritis. Choose one or try every omelette recipe in the package - from delicate taste you will be delighted.

boiled

  • Time: 25 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 112 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.

A step-by-step recipe for a boiled omelet will help even a young cook to make a nutritious breakfast. Beginners are advised to first learn how to cook a delicious classic omelette in a bag, and only then you can experiment with different meat, vegetable, berry and other additives. Take necessary products and implement this unusual option.

Ingredients:

  • water - 1.5 l;
  • salt - 1 pinch;
  • milk - 160 ml;
  • eggs - 3 pcs.

Cooking method:

  1. Before starting, wash each egg, then blot with water and break them into a completely dry bowl.
  2. Add the indicated amount of milk, beat thoroughly with your hands or use a mixer. Salt, then continue the process.
  3. Open the tight bag, place it so that it does not fall when you pour the workpiece.
  4. Pour in the omelet base.
  5. Tie the edges of the bag, secure with an elastic band.
  6. Pour water into a saucepan, lower the bag with beaten eggs, bring the liquid to a boil.
  7. Cook until the mass thickens.
  8. Cut the slightly cooled bag, put the contents on a plate, sprinkle with greens if desired.

In a bag of milk

  • Time: 40 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 140 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

If you want to eat something tasty for breakfast, then consider this option. An omelet with milk in a bag is boiled with the addition of meat and tomatoes, due to which it turns out to be very nutritious - it can well become a full meal. Instead of meat, you can use ham or shrimp - whoever loves what more. Learn how to make curvy and juicy dish with the addition of milk.

Ingredients:

  • tomato - 1 pc.;
  • greens - 0.25 bunches;
  • boiled meat - 100 g;
  • eggs - 3 pcs.;
  • milk - 100 ml;
  • salt - to taste.

Cooking method:

  1. Boil the meat, cut into small pieces. If the cubes are still damp, then it is worthwhile to transfer them to a napkin so that the water is absorbed into it.
  2. Chop the greens, cut the tomato into cubes.
  3. Eggs, broken into a dry bowl, combine with milk, salt, beat all the ingredients until the surface is covered with small bubbles.
  4. Add the remaining ingredients to the airy egg mass, mix everything with a spoon.
  5. Pour the omelette base with meat and tomatoes into a plastic bag prepared in advance, secure the edges with an elastic band, lower it into warm water, and then cook for 30 minutes.

On the water

  • Time: 30 minutes.
  • Servings: 3 persons.
  • Calorie content of the dish: 85 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

The advantage of such a dish is that its structure is porous and very tender, even on the second day the omelet does not settle. This means that it can be made ahead of time and simply reheated in the microwave in the morning. Check out how to make a water omelet that won't contain a drop of fat. Serve the dish with chopped vegetables, dill or salad.

Ingredients:

  • salt - 1 pinch;
  • water - 0.33 cups;
  • eggs - 5 pcs.

Cooking method:

  1. Wash the eggs first, then break them into a dry container. Beat with a whisk to get a homogeneous mass, but not foam. Add water, then beat again a little.
  2. Take T-shirt bags, put one on a deep bowl, and the second on top of it. Make sure there are no holes in any of them. Fill a two-layer bag with the egg-water mixture, carefully remove. Tie the bags very tightly so that nothing leaks out during cooking.
  3. In a saucepan where water is already boiling, pour a little salt, lower the packed workpiece there. Boil the omelette for 20 minutes, while constantly making sure that the package does not float up, but is completely under water. This will not affect readiness, but the part that was not under water will stand out against the background of the rest of the mass with a gray tint.
  4. Take out the package with ready-made food, put it in a bowl. Cut off the top of the bag, transfer the contents to a plate.
  5. Cut into portions, serve.

dietary

  • Time: 40 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 90 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

Step-by-step instructions will help you make this dish, which is the best fit for those who have gastritis, skin problems, or have a disease such as diabetes, because the recipe includes cauliflower. Not everyone knows how to make a delicious dietary omelette in a bag, but even a novice cook can handle it. The main thing is to do everything step by step and follow the recommendations for cooking.

Ingredients:

  • greens - optional;
  • milk - 140 ml;
  • eggs - 3 pcs.;
  • cauliflower - 100 g;
  • salt - to taste.

Cooking method:

  1. Divide fresh cauliflower into inflorescences, cut a few pieces into slices.
  2. Wash the eggs from dirt, break them into a bowl, add milk there, pour salt. Beat the ingredients thoroughly until a foam with dense bubbles is formed.
  3. Chop the dill (or parsley) with a knife.
  4. Mix the base with chopped cabbage and chopped greens into small pieces.
  5. Pour the mass into a bag, fixing it in a plate or bowl.
  6. cook diet dish 30 minutes, then remove the bag from boiling water, cut and transfer the finished fragrant and appetizing omelette to plates.

in the microwave

  • Time: 10 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 97 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

This method is one of the fastest options for hearty and healthy protein meals. Check out how to make a microwave omelette with mushrooms and ham in just 10 minutes. It is worth noting that the recipe is designed for a microwave oven with a power of 700 watts. Always remember that before you break the eggs, they must be washed in order to avoid various diseases.

Ingredients:

  • salt, pepper - to taste;
  • mayonnaise - 2 tbsp. l.;
  • eggs - 3 pcs.;
  • ham - 50 g;
  • milk - 4 tbsp. l.;
  • fresh champignons - 4 pcs.

Cooking method:

  1. Break the eggs, after wiping the bowl dry. Salt, you can also pepper for flavor.
  2. Mix unbeaten eggs with mayonnaise, beat, then pour milk.
  3. Cut the ham into cubes, cut the mushrooms into a similar shape. Send meat product with mushrooms to the egg mass.
  4. Pour the omelette base into a dish that is resistant to the rays emitted by the microwave oven.
  5. Set the time on the microwave for 10 minutes, and after the signal you can serve.

Creamy

  • Time: 45 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 100 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

The delicacy shown in the photo below is not an expensive kind of cheese at all, it is an airy omelet with a delicate texture that tastes exactly like cream cheese. Consistency and taste qualities the finished mass will certainly be appreciated by every member of the family, especially those who love to eat deliciously.

Ingredients:

  • salt - to taste;
  • eggs - 3 pcs.;
  • milk - 150 ml.

Cooking method:

  1. Beat the salted eggs with a mixer until foamy, add milk, beat for a couple more minutes.
  2. Pour the mixture of eggs mixed with milk into a plastic bag (you can put one in one - it’s so liquid, but the air mass will not pour out). Tighten the bag tightly, fasten with an elastic band.
  3. Pour water into the pan, bring it to a boil, then send the package there and cook for 30 minutes.
  4. Carefully cut the bag, take out the omelette, which is exactly like cheese in the cut, cut it into portions, then arrange it on portioned plates.

Steam

  • Time: 45 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 136 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

Steam food does not contain harmful carcinogens, cholesterol and everything that can adversely affect the health of a child or an adult suffering from gastrointestinal diseases. For example, an omelette prepared in this way is a source of vitamins A, B, D, E, arginine, various acids, etc. A step-by-step recipe will tell everyone how to cook a steamed omelet in a bag at home, even if you don’t have a double boiler.

Ingredients:

  • oil (drain) - 1 tsp;
  • salt - to taste;
  • eggs - 3 pcs.;
  • milk - 100 ml.

Cooking method:

  1. Wash the eggs before breaking them into a bowl. Combine with milk, salt, then beat everything until foamy.
  2. Prepare an omelet mold: grease a metal dish with a piece of butter, then pour the eggs mixed with milk into it.
  3. Build water bath: Fill half of a pot with a thick bottom with water. Turn on the fire on the stove.
  4. Place the bowl of omelette mixture inside the simmering saucepan so that the bottom of the metal bowl is just touching the water surface, not sinking. Boil water for 35 minutes, covering the dishes.

Protein

  • Time: 30 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 125 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

The peculiarity of such an omelet is that it is prepared using not a whole chicken egg, but only its protein part. An omelette in a plastic bag turns out to be white in color, porous structure. You can also add finely chopped favorite vegetables - so the protein omelet in the bag will be much brighter, more attractive and appetizing. Find out how to cook such a dish.

Ingredients:

  • sour cream - 1 tbsp. l.;
  • egg whites - 3 pcs.;
  • milk - 50 ml;
  • salt - to taste;
  • bell pepper, lettuce - optional.

Cooking method:

  1. Divide egg whites and yolks into two bowls. You can use the yolks for other culinary experiments, because you won't need them here. Beat the protein part, combining with milk. If you want the dish to be colorful and bright, add finely chopped bell pepper at this stage of preparation.
  2. Take a plastic food bag, pour the omelet base inside. Tie the bag, but leave space, because the boiled mass will be lush and large.
  3. Dip the bag into the liquid that has already boiled in the pan, cook for 20 minutes, making sure that the contents are completely under water.
  4. Remove the bag with the finished contents, cut off the top, leave for a while so that the dish cools down a bit.
  5. Transfer the lush, juicy dish to a plate covered with lettuce leaves.

With cottage cheese

  • Time: 25 minutes.
  • Servings: 1 person.
  • Calorie content of the dish: 82 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

This method is one of the easiest to do. perfect breakfast giving strength and energy for the whole day. Check out the step-by-step recipe that will help you make an omelette in a bag of cottage cheese in a slow cooker. If you do not have such a useful kitchen helper, you can, having done all the preparatory steps, simply place the bag in a pot of boiling water.

Ingredients:

  • greens - 5 g;
  • milk - 50 ml;
  • egg white - 3 pcs.;
  • cottage cheese - 100 g;
  • salt - 1 g.

Cooking method:

  1. Rinse the greens, wipe with a paper towel.
  2. egg whites combine with cottage cheese, pour in milk.
  3. Beat the egg-milk mixture, salt.
  4. Open the bag, pour in the future protein dish. Tie the bag tightly, you can secure it with an elastic band for reliability.
  5. Pour about 1.5 liters of water into the multicooker bowl, turn on the equipment to the "Steaming" mode, lower the workpiece.
  6. Cook for 30 minutes with the lid closed, remembering to periodically check if the bag is swollen.

Lush

  • Time: 35 minutes.
  • Servings: 2 persons.
  • Calorie content of the dish: 108 kcal.
  • Purpose: for breakfast.
  • Cuisine: French.
  • Difficulty of preparation: easy.

This sweet protein breakfast option will appeal to any kid or adult. fluffy omelet in the package it is not necessary to do with milk, it is quite possible to get by with a minimum set of components. Delight your household with a berry delicacy with a pleasant sweet and sour taste. If you are on a diet, make yourself a similar dish, but without sugar.

Ingredients:

  • sugar - 2 tbsp. l.;
  • salt - 1 pinch;
  • lemon juice - 0.5 tsp;
  • berries - 50 g;
  • eggs - 2 pcs.

Cooking method:

  1. Divide washed eggs into whites and yolks. Beat the masses separately.
  2. Squeeze a little lemon juice, add it to the protein mixture, then pour sugar and salt, then beat everything again.
  3. Pour the yolks into the sweet protein mass, gently mix everything with a whisk.
  4. Rinse the berries, wipe with a towel, pour into a prepared bag. Then pour out the base.
  5. Cook the future delicacy for 20 minutes.

How to cook an omelet - cooking secrets

For the reason that this version of the omelet is known to a few, not everyone knows the subtleties of its preparation. So, to make an omelet in a bag, you should consider the following:

  1. For cooking dishes, you can use not only thick bags designed for freezing food, but also ordinary plastic bags. In this case, it is better to take a couple of pieces and put one bag into another so that the liquid mass does not leak out.
  2. A bag of egg mass can be dipped into boiling water when you are sure of its strength. If you are not sure that the bag will survive thermal changes, then it must be lowered into warm water.
  3. The omelette will turn out high even if you beat the eggs with milk without separating the yolks from the proteins, but when you make it without milk, you first need to beat the whites into the foam, and then combine them with the yolks whipped with milk.
  4. Boiled fried eggs from beaten eggs are recommended for children, dietary and sports nutrition, as well as for those who suffer from stomach diseases.
  5. To make the omelet in the bag even more satisfying, while whipping the base, add another small piece butter.
  6. If you are cooking a dish with vegetables in a microwave oven, add crushed garlic to the egg mixture - so in the end the dish will be more aromatic.
  7. Salty dish you can serve it with low-fat sour cream, and for sweets, you can sprinkle it with your favorite yogurt or smear it with curd mass.

Check out recipes on how to cook delicious.

Video

According to the traditional cooking technology, an omelette is prepared in three ways: in a pan, in a slow cooker (steamer) or in an oven. There is an unconventional option that not everyone knows about - an omelet in a bag in water.

The finished dish is much healthier because it does not contain oil. Therefore, a crispy crust is not formed, the omelette is very tender. Such a boiled omelette is allowed to be included in the diet of baby food.

In addition to the above, I would also like to point out that culinary product it turns out magnificent, and without the addition of additional components - flour, semolina. Even after cooling in a bowl, it does not lose its appearance. An omelette is easy to make, doesn't stick, and doesn't require much care - another benefit of having breakfast prepared in an unusual way.

Taste Info Egg Dishes

Ingredients

  • Chicken eggs - 5 pcs.;
  • Table salt - 0.3 tsp;
  • Milk - 150 ml;
  • Package - 2 pcs.


How to cook a boiled omelet in a bag in water

Immediately put a pot of water on the fire, so as not to waste time later. To make the omelet, crack 5 medium-sized eggs into a clean bowl. If you are sure of the freshness of the eggs, open the shells directly above the bowl. If you bought eggs in the store, or they have already lain with you for some time, break one at a time into a plate and then pour it into a bowl with the others.


Pour milk over the egg product. Then add a pinch of salt and sugar to taste, beat the mass with a whisk or fork for several minutes, but not longer. Instead of milk, you can pour low-fat cream over the eggs.


Prepare 2 clean bags in advance by placing one inside the other.


Send the egg mass carefully into a double bag.


Tie the bag with a knot so that there is space between the mass and the knot.

The water is already boiling in a wide saucepan, it's time to lower the bag, cover with a lid. Boil the omelette in a bag over moderate heat for 20 minutes. If the bag turned over on one side, then after 5-10 minutes try to turn it over to the other.


Remove the finished omelette from the pan and cut open the bag. Transfer to a plate.


Cut into portions and sprinkle with finely chopped parsley or green onions. The omelette is ready to serve.

You can cook an omelet in a bag with various ingredients - with tomatoes, cheese, boiled meat, sausage. For baby food, boiled pieces of cauliflower or zucchini can be added to the egg mass.

Cooking Tips:

  • For cooking delicious breakfast You can use both freezer bags (they are dense) and simple plastic bags. In the latter case, it is recommended to pour out the egg-milk mixture, tie it up, insert it into a new bag and tie it up again. An important point - there should be no holes in the packages.
  • If the bag is not tight, then you should not lower it into boiling water. Best in warm water, so as not to spoil the breakfast.
  • Taking it out of the package ready meal, you have to be extremely careful. It is better to first pierce it with a sharp knife and wait until all the hot steam comes out. Only then untie and lay out the omelet in the prepared plate. Ignoring this advice, you can harm your health by getting a severe burn.

Each of us has been familiar with omelets since childhood. Usually, at the mention of this dish, everyone imagines beaten eggs fried in a pan or baked in the oven. But not many have heard that there is a recipe for an omelette in a bag cooked in a saucepan. However, it will be an ideal breakfast option for kids and those adults who adhere to the principles of dietary nutrition.

A boiled omelette in a bag will come out unusually juicy and tender. However, there is not a drop of oil or flour in it. Therefore, it can rightly be considered low-calorie.

Required products for 3 eggs:

  • Chicken eggs (3 pcs.) medium size;
  • 0.5 cups of milk;
  • A pinch of salt.

Step by step cooking process:

  1. Chicken eggs for boiled omelet should be beaten very well with a pinch of salt. You can do this with a fork or a whisk, but it is more convenient to use a mixer, beating until a stable foam appears.
  2. Gradually introduce milk into the egg mass in small portions, while whisking continuously.
  3. The result should be a lush mass of semi-liquid consistency.
  4. For cooking, you need 2 bags that are put into each other.
  5. While the eggs are being beaten, you need to put a pot of water on the fire, which should be brought to a boil.
  6. Pour beaten eggs into prepared bags and tie them carefully so that during cooking they do not accidentally leak out.
  7. Dip the finished package into already well-boiled water and keep on medium heat for 10-15 minutes.
  8. When cutting the package, you need to be careful not to burn yourself with hot steam and remove the finished dish from it.

Fluffy omelette in a bag

So that the cooked omelet turns out to be very magnificent and does not lose its shape even after cooling, it can be prepared according to this recipe.

Required products:

  • 1 chicken egg;
  • 1 tablespoon of cold milk;
  • A little salt.

Cooking process:

  1. Take the required amount of ingredients, based on the number of people you plan to feed.
  2. Break eggs into milk, add a pinch of salt and beat in any convenient way.
  3. While eggs are being beaten, boil water in a saucepan.
  4. Pour the beaten egg mixture into 2 packets nested next to each other and tie tightly.
  5. The omelet should cook for 20 minutes. After that, he gets out of the pan and left in the bag for another five minutes.
  6. Carefully remove the omelet from the bag and serve.

Diet omelet

An omelette boiled in a bag can already be called a dietary dish in itself. But, if you add vegetables to it, for example, cauliflower, then the dish will turn out not only light and tasty, but also healthy.

Required products:

  • 3 chicken eggs;
  • 0.5 cups of milk of any fat content;
  • 100 g cauliflower (can be replaced with broccoli or other vegetables);
  • Salt and herbs to taste.

Cooking process:

  1. Cut several cabbage inflorescences with a total weight of 100 g into small slices.
  2. Chop greens.
  3. Beat eggs one by one, gradually adding milk and salt to them.
  4. Add the rest of the already prepared products and mix well.
  5. Put the resulting mass in a bag that needs to be tied well.
  6. Place the bag in a saucepan where the water has already boiled by this time and cook for at least 30 minutes so that the cabbage has time to cook and become soft.
  7. Carefully remove the finished dish from the bag and put on plates.

Cheese omelet recipe

When choosing cheese for such an omelet, you need to focus on your taste, since it can be any (hard, semi-hard or even melted). For example, lovers of spicy, can put Cheddar. And here processed cheese will give the dish a soft touch.

Required products:

  • 3 eggs;
  • 0.5 cups of fat milk;
  • About 50 g of any selected cheese;
  • A little salt.

Cooking process:

  1. Before you start beating eggs, you need to put water in a saucepan to boil.
  2. Grate the selected cheese on a fine grater. If you use processed cheese, you can simply chop it finely.
  3. Beat eggs with milk and salt until foamy.
  4. Gently fold the grated cheese into the egg and milk mixture. Mix everything so that it is evenly distributed.
  5. Pour the omelet mixture into a bag, which must be tightly tied and placed in a pot of boiling water.
  6. The dish is cooked for about half an hour over medium heat.
  7. This dish can be served with fresh vegetables.

Omelet in a bag with ham, vegetables and cheese

An omelet prepared according to this recipe is tender, but at the same time satisfying.

Required products:

  • 2-3 chicken eggs;
  • 75 g of any hard cheese;
  • 75 g of any ham;
  • 1 fresh tomato;
  • Half a bell pepper - about 25 g;
  • A few fresh champignons;
  • A little bit of any greenery;
  • Salt and spices.

Cooking process:

  1. Put water in a saucepan on fire.
  2. At this time, grate the cheese on a fine grater.
  3. Cut the ham into small cubes.
  4. About the same cubes cut the tomato, pepper and mushrooms.
  5. Chop greens.
  6. Beat eggs with a pinch of salt until foamy.
  7. Mix all the ingredients in one bowl, adding your favorite spices if desired.
  8. Transfer the mixture to a bag and tie it well.
  9. Such an omelet is cooked for 15-20 minutes.

Recipe for kefir with chicken

After cooking, such an omelette turns out to be satisfying, but low in calories. You can take any greens, but parsley or dill is best suited here.

Required products:

  • 4 eggs;
  • ¼ cup of kefir (fat content can be any);
  • 50 g pre-cooked chicken fillet (can be replaced with other parts of the chicken);
  • A little green;
  • Salt and any spices to taste.

Cooking process:

  1. First you need to put a pot of water on the fire until it boils.
  2. At this time, finely chop the boiled chicken fillet.
  3. Finely chop the greens.
  4. Beat eggs with salt until foamy.
  5. Introduce kefir here in small portions, without ceasing to beat.
  6. Add chicken meat, herbs and spices to the egg mixture, mixing everything gently.
  7. Put the mass in the prepared bag and tie it well.
  8. Place the bag in boiling water and keep on medium heat for about 25 minutes.
  9. Leave the omelette in the bag for another 10-15 minutes and only then carefully remove it.

Sweet boiled omelet with berries

Such a dish can become complete and at the same time low calorie dessert that sweet tooth will love.

Required products:

  • 2-3 eggs;
  • 1 glass of any berries;
  • Sugar (the amount depends on which berries are used, if they are less sweet sugar and vice versa);
  • A little salt and lemon juice.

Cooking process:

  1. Separate the egg whites and yolks and beat them separately with the addition of sugar and salt.
  2. Then carefully combine in one bowl.
  3. Wash and sort the berries, if there are stalks, then remove them.
  4. Pour the berries into the prepared bag.
  5. Top the berries with the egg mixture.
  6. Tie the bag well and place in boiling water.
  7. This dessert takes 20 minutes to cook.
  8. Serve with berry syrup.

Omelet with meat and tomatoes

Men will undoubtedly like this dish and can become a full dinner. You can choose any meat, depending on your preferences - boiled chicken, veal, lean baked pork, boiled pork, etc.

Required products:

  • 3 eggs;
  • 100 ml of milk of any fat content;
  • 1 tomato;
  • 100 g of meat products;
  • A little salt and herbs.

Cooking process:

  1. Cut the meat into small pieces. If it is excessively wet, then you need to put the pieces on a paper towel, which will absorb excess moisture.
  2. Finely chop the tomato.
  3. Finely chop the greens.
  4. Beat eggs with a pinch of salt and milk until foamy.
  5. Gently combine all the ingredients and transfer the mixture into a bag.
  6. Boil for 30 minutes in a well tied bag.

Tricks and secrets of cooking

Cooking a delicious omelette in a bag is as easy as shelling pears if you know the basic rules:

  1. If you use tight bags for cooking an omelet (for freezing), then you need only 1 bag. And if you take thin bags for groceries, then it is better to take 2 and put them into each other.
  2. Dip the bag with the egg mixture into the already boiling water.
  3. If the dish is prepared with milk, then you can beat the eggs without separating the whites from the yolks. If milk is not added to the dish, then it is better to beat them separately, and then gently combine them. Only in this way, you can be sure that the dish will turn out magnificent and will not fall off during cooling. The better the mass is whipped, the more magnificent the omelette will turn out.
  4. Those who are not afraid of extra calories can add a little butter. Such a dish will be more satisfying and juicy.
  5. When opening a package with a ready-made omelet, you need to be careful not to burn yourself with hot steam. It is also better to first cut the bag, put it for 5 minutes so that the steam comes out and only after that take out the finished dish.
  6. If desired, you can add any products to the omelette (sausage, meat, cheese, vegetables), herbs and spices.