Nutritionists recommend eating according to the "traffic light" principle in the summer. In the morning - products of red color, in the afternoon - yellow, and in the evening - green. The color of food can affect a person's mood. At least psychologists do not deny it. For example, red - awakens and encourages activity. Yellow - tones and invigorates. And after consuming green vegetables or fruits, a feeling of harmony and peace appears. Doctors believe that the color of food has an indirect effect on the human body. Therefore, the diet should be varied. Phytonutrients that ...
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Everyone has fallen in love at least once in their life. Even if you ask a child of kindergarten age, you will find out about his / her passion for someone. At school, girls often fall in love with teachers, boys with girls. Well, at the institute, when hormones are playing, there is nothing to say. From any look, deed, meeting in an informal setting, feelings are born. Some loves last minutes, hours or days, while others last years. Love should ideally be mutual. In fact, most people either love themselves or allow themselves to be loved. If feelings are cold...
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Making love is probably one of the most enjoyable activities, which, moreover, is the best way to express your love for a person. Indulge in passion, plunge headlong into tenderness and reach the peak of bliss along with the dearest person on the planet, yes, nothing can replace these feelings. But it happens that making love turns into an ordinary satisfaction of physical needs and nothing more. How to give the feelings that have already taken place their former novelty and passion, how to make an activity that you treat as a real holiday.
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58 percent of women are convinced that the maximum that can be expected from a man is the question of whether he should be careful, and even then only at the moment when you are already in bed. And 26 percent of women even believe that it is absolutely useless to wait for a man to talk about contraception and that you should take care of everything yourself from the very beginning. So, we are wrong! 72 percent of men believe partners should discuss contraception before they move into bed. According to psychologists, issues of protection from disease ...
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Exposure: Venus, Saturn. Symbol: Libra, book. Colors: dark blue, green, aqua and pastel colors. Stones: opal, lapis lazuli, coral, diamond, sapphire, pearl, beryl, moonstone, green jasper, crystal, chrysolite.Metal: bronze.Flowers: calendula (marigolds), roses, violets.Anatomical emphasis: kidneys, nervous system, lesions of the hands and feet, nephritis, colitis.Talisman: heart, book.Lucky day: Friday, Saturday.Unlucky day: Tuesday, Sunday. Favorable numbers: 2, 6 (all numbers divisible by 6), 7, 8, 9, 15. Countries: Austria, the Caucasus, China, Japan ...
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According to explanatory dictionaries, falling in love is a stage in a relationship, after which love can come. That is, it is pre-love, that feeling that can develop into something more. But, at the same time, it can pass. Falling in love is akin to an animal instinct, attraction, an impulse that is not momentary, but rather quickly passing. If this feeling is nevertheless destined to become love, then it leads a person through all the stages leading to the most powerful feeling in life, which cannot be described. How to distinguish love from falling in love? For this eternal question...
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The double influence of Venus and the Moon determines Sensitivity and sentimentality, which gives Taurus a calm and confident taste. gentle scent. Keeps clothes for a long time, refers to one and the same style, if he assumes that it suits him. As a rule, Taurus are peaceful and patient. The need for harmony obliges them to put up with a lot, but it's terrible when their patience is...
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Slender women eat and ... lose weight, because vegetables and fruits form the basis of the nutrition of slender women. They eat up to nine servings of plant foods a day. At the same time, the volume of portions of food they eat is significantly larger than that of those who limit themselves to fatty and starchy foods. The secret is simple - vegetables and fruits have a low energy density, and even in a large serving size there are not many calories. In addition, vegetables and fruits are rich in fiber and water and give a feeling of fullness for long time. In order for the body to receive the necessary amount of daily ...
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In the morning I woke up, washed, dressed and flew to work. 90% of people can describe their morning in this way. Tell this to your gastroenterologist, and he will grab his head: "Where's breakfast?". To which you will have only one answer: “I didn’t have time!”. And now remember: “If you don’t have time to take care of yourself now, then you have to find time to get sick.” And today we will talk about the benefits of breakfast and why “eat breakfast yourself” So, breakfast! The main thing to remember 2 things. Breakfast is not only a charge of the body before the start of a new day, but it is your emotional setting for the im...
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That sex is kind physical activity, and the activity is sometimes very energetic, traditionally hushed up. Meanwhile, during sexual intercourse, almost all organs and systems of our body work with a load (muscles, blood vessels, ligaments, heart), and it turns out that this is a real way to improve your health and spend the calories accumulated in the body. Sex is the most energy-intensive component of love. Get rid of 200 kcal in 20 minutes. - this is not enough, but add 36 kcal to them in 15 seconds of orgasm! This is already equivalent to the fact that you swim for thirty minutes in the pool l...
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Afraid of gaining weight, we cannot eat with pleasure - we cannot look at food with pleasure. Everything that tastes good is bad! Everything that is fresh and tasteless is useful! Sitting at the festive table is generally a terrible torment. Abundance and appetite festive dishes- this is the end of the figure. However, there are women who eat everything in a row, and at least what to them ?! They manage to stay forever slim and beautiful, regardless of the calories and food volumes received at the table! But, alas, they are the chosen ones. Most of the nature is not lucky, and have to incessantly ...
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Love stands apart from other human feelings, differing from them in its spirituality, sublimity, motivation for creation and self-improvement. One of the main "symptoms" of love is when a person gets more pleasure from what he gives than from what he receives, while not demanding anything in return. We are not talking about material things, but about spiritual ones - roughly speaking, by loving, we give our life to a person, because from now on all thoughts, all joys and sorrows are connected with a loved one. That is why it cannot be called loving person, related to...
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Sexual symbols - sensual images in the form of an image, picture, sound or action, which serve to denote certain ideas, ideas, concepts, experiences, sensations or objects. Symbols make them "feelable". Many sexual and erotic symbols were understood in the same way or similarly in the most different countries at various times. So, already in primitive society, a rhombus, an oval and a triangle symbolized the female sex and fertility. Values different characters often not clearly demarcated, moreover, there are often transfers and changes ...
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Is there any way to delay the onset of old age? A lot depends on how you eat, researchers say. According to one of the theories of aging, the problem is caused by a deficiency in the body of the guardians of youth - antioxidants. These include vitamins A, C, E, as well as such vital minerals as selenium and zinc. Indulge in some useful products and longevity is guaranteed! Researchers believe that not one substance, but their complex, has a rejuvenating and healing effect. Antioxidants pr...
Shrimps baked with sour cream or milk sauce
TECHNICAL AND TECHNOLOGICAL CARD № Shrimps baked with sour cream or milk sauce
- APPLICATION AREA
This technical and technological map was developed in accordance with GOST 31987-2012 and applies to the dish Shrimp baked with sour cream or milk sauce produced by the facility Catering.
- REQUIREMENTS FOR RAW MATERIALS
food raw materials, food products and semi-finished products used for cooking must comply with the requirements of current regulatory documents, have accompanying documents confirming their safety and quality (certificate of conformity, sanitary and epidemiological conclusion, safety and quality certificate, etc.)
3. RECIPE
Name of raw materials and semi-finished products \Gross\Net
| GROSS | NET | ||||||||||
| Raw frozen shrimps (whole) | 208 | 208 | |||||||||
| Mass of boiled shrimp, cut into | - | 50 | |||||||||
| pulp | |||||||||||
| or shrimp (canned) | 63 | 50 | |||||||||
| Potato | 206 | 206/150* | |||||||||
| - | 100 | ||||||||||
| Sauce PF | |||||||||||
| Cheese | 4,3 | 4 | |||||||||
| table margarine | 5 | 5 | |||||||||
| - | 305 | ||||||||||
| Semi-finished product weight | |||||||||||
| Output | - | 275 | |||||||||
- * Weight of boiled peeled potatoes.
4. TECHNOLOGICAL PROCESS
1/2 of boiled potatoes, cut into slices, are placed on a portioned frying pan, greased with fat, boiled shrimp (TTK boiled shrimp), cut into pulp, or shrimp (canned food), around - the remaining potato slices.
All this is poured with milk or sour cream sauce, sprinkle with grated cheese, sprinkle with melted margarine and bake in an oven for 5 minutes.
- REQUIREMENTS FOR DESIGN, IMPLEMENTATION AND STORAGE
Serving: The dish is prepared according to the consumer's order, used according to the recipe of the main dish. Shelf life and sale according to SanPin 2.3.2.1324-03, SanPin 2.3.6.1079-01
- QUALITY AND SAFETY INDICATORS
6.1 Organoleptic quality indicators:
Appearance - Characteristic of this dish.
Color - Characteristic of the products included in the product.
Taste and smell - Characteristic for the products included in the product, without foreign tastes and odors.
6.2 Microbiological and physico-chemical parameters:
According to microbiological and physico-chemical indicators this dish meets the requirements of the technical regulation of the Customs Union "On food safety" (TR CU 021/2011)
- NUTRITIONAL AND ENERGY VALUE
Proteins, g Fats, g Carbohydrates, g Calories, kcal (kJ)
Technological engineer.
The dish is perfect as an appetizer festive table It's simple, but very tasty. Write down the recipe for how to cook shrimp baked with sour cream sauce. Hearty, tasty and simple.
- Shrimp 200 Grams
- Water 1.5 cups
- Sour cream 3 Art. spoons
- Mayonnaise 1 Art. a spoon
- Cheese 50 Gram
- Butter 20 Grams
- Flour 1 Art. a spoon
- Salt to taste
- Greens to taste
Seafood always looks good on the table, they are exquisite and incredibly tasty. Shrimps are one of the most affordable seafood, which is why they are so popular and in demand. Sour cream sauce favorably emphasizes their sweetish aftertaste and adds juiciness. 1. My shrimp are frozen. Without defrosting, boil them in salted water for about 2-3 minutes. I drain the water and cool the shrimp, then I clean them. 2. I cut the shrimps into pieces, and leave a few pieces whole for decoration. 3. Pour a little water in which I cooked the shrimp into a glass, add flour and mix until the consistency of liquid sour cream, add another 4 tablespoons of broth. 4. Add sour cream and mayonnaise, salt to the flour mixture and mix until smooth. 5. Shredded shrimps with chopped herbs are put into special small baking dishes, poured with sour cream sauce, then I put whole things and sprinkle with cheese chopped on a coarse grater. 6. I bake in an oven preheated to 180 degrees for about 15 minutes. I serve the dish hot.
Similar video recipe "Shrimp baked with sour cream sauce"
Shrimps baked with sour cream or milk sauce
Deep fried scallop fillet
Sea scallop boiled with sauce
Spicy soup with shrimps
* Mass of boiled shrimp (pulp).
** Mass of boiled mushrooms.
*** Mass of boiled milk.
Processed mushrooms are boiled, chopped. Mushroom broth is filtered. Put in boiling broth boiled mushrooms, browned chopped carrots and onions, cauliflower, disassembled into inflorescences, and boiled at a low boil. At the end of cooking put green peas, shrimp pulp, spices.
Before the holiday, the soup is seasoned with lezon (a mixture of milk and eggs). For its preparation egg yolks stir, gradually add boiled and cooled to 60-70 ° C milk. The mixture is heated at low heat in a water bath until thickened, not boiling, and filtered.
Sea scallop fillet ice cream is thawed in air at a temperature of 18-20 ° C for 1-1.5 hours. Scallop fillet is cooked for 10-15 minutes, immersed in boiling salted water with the addition of roots, black peppercorns (per 1 kg fillets take 2 liters of water and 60 g of salt). Longer cooking degrades the quality of the product, making it hard, elastic, dry.
Before leaving, it is cut into slices, poured with broth and brought to a boil. When you leave the scallop fillet garnish, the sauce is served separately. Side dishes - boiled potatoes, mashed potatoes. Sauces - tomato, sour cream.
* The numerator indicates the net mass of the scallop fillet, the denominator indicates the mass of the boiled fillet.
Boiled scallop fillet is cut into 1-2 pieces per serving, sprinkled with salt, pepper, breaded in flour, dipped in egg, breaded in breadcrumbs and deep-fried until golden brown.
On vacation, fried sea herbes is poured with melted fat, garnished with fried potatoes (raw).
* Weight of boiled peeled potatoes.
1/2 of boiled potatoes, cut into slices, are placed on a portioned frying pan, greased with fat, boiled shrimp (review No. 376), cut into pulp, or shrimp (canned food), around - the remaining potato slices. All this is poured with milk or sour cream sauce, sprinkled with grated cheese, sprinkled with melted margarine and baked in an oven for 5 minutes.
XII. DISHES FROM MEAT AND MEAT PRODUCTS
From meat and meat products, a varied assortment of boiled poached, fried, stewed and baked second courses is prepared.
The recipes indicate sauces and side dishes that are best combined in taste with this dish. It is allowed, however, to use sauces and side dishes that are not listed in this recipe, but included in the relevant sections of the Collection.
The norm of a side dish for most dishes is 150 ᴦ. In this case, the mass of the garnish can be reduced to 100 g or increased to 200 ᴦ. At the same time, in addition to the established norm of the main side dish, you can additionally serve fresh, salted or pickled cucumbers and tomatoes, as well as sauerkraut, pickled fruits and berries.
The temperature of the second meat dishes at the time of filing should be 60-65 ° C.
The consumption rate of salt, spices, as well as herbs for decorating a dish is not indicated in the recipes. For each dish, salt 4 g should be provided, greens (onion, parsley, dill) - 4 g net, and in addition, as needed - pepper 0.05 g and bay leaf - 0.02 ᴦ.
In the net column of some recipes, the numerator indicates the net weight raw product͵ in the denominator - the mass of the finished product.
BOILED MEAT, BY-PRODUCTS
Beef is cooked in boiled form (brisket pulp, scapular and subscapular parts, hem from carcasses of category I, you can use the side and outer pieces of the hip part), lamb, goat meat, pork and veal (brisket and scapular pulp of each type of meat). At the same time, various offal is used for cooking (tongues, udders, brains, etc.) and smoked meat products (smoked brisket, loin and ham), as well as sausages (wieners, sausages, sausage).
All types of meat intended for cooking are cut into pieces weighing no more than 2 kᴦ. In raw lamb, pork or veal brisket, films are cut on the inside along the ribs to facilitate the removal of bones after cooking. The pulp of the scapular part and the hem is rolled up and tied up.
Prepared meat is placed in hot water(for 1 kg of meat 1-1.5 liters of water) and cook at a low boil. Pieces of meat should be completely covered with water. To improve the taste and aroma of boiled meat, roots and onion. Salt and spices are put into the broth 15-20 minutes before the meat is ready, bay leaf - 5 minutes before. The readiness of meat is determined by a chef's needle. It enters the cooked meat easily, while a colorless juice is released.
After cooking, the rib bones are immediately removed from the lamb and veal brisket. The finished meat is cut across the fibers in 1-2 pieces per serving, poured with a small amount of broth, brought to a boil and stored until vacation in the same broth at a temperature of 50-60 ° C in a sealed container.
Boiled meat products are released from various sauces, for the preparation of which the broth obtained during their cooking is used. Instead of sauce, meat can be poured with broth (20-25 g per serving) or fat.
