Even in ancient times, people used ginger root in medicinal purposes. And today the knowledge of our ancestors is not forgotten. We add this spice to tea for colds, make tasty and healthy snacks with it. Let's look at the best ginger salad recipes.
Refreshing savory snack
Ingredients such as carrots and ginger are harmoniously combined to taste. A salad based on them is served with a side dish of potatoes and any meat. if you love spicy snacks, add some garlic cloves to the salad.
Compound:
- 3 carrots;
- 3 art. l. raisins;
- ginger root - 2.5-3 cm in length;
- salt;
- mayonnaise.
On a note! Such a salad will be delicious if you season it with sour cream or classic yogurt without additives.
Cooking:
Advice! Cabbage salad with ginger is prepared according to the same recipe. Just add some shredded cabbage to your appetizer.
And this salad is not only delicious and beneficial to us, but also contains few calories. So it can be safely included in the diet of those who are afraid to gain extra pounds.
Compound:
- 0.2 kg of cucumbers;
- 0.5 kg of carrots;
- 1-2 garlic cloves;
- 20 g of sesame seeds;
- 50 ml soy sauce;
- 50 ml sesame oil;
- 30 g of ginger root.
Cooking:
Asian salad on your table
Pickled ginger salad is very popular in Asian cuisine. Its recipes are varied, but they all include animal or poultry meat. Let's cook savory snack with chicken breast.
Compound:
- 60 ml of purified vegetable oil;
- 60 ml of rice vinegar;
- 1 tsp ground ginger;
- 2 pcs. red onion;
- 2 tsp soy sauce;
- 2 tsp honey;
- ½ tsp mustard;
- ground red pepper;
- 350-400 g chicken fillet;
- 5 st. l. pickled ginger;
- greens - parsley and cilantro;
- sesame seeds;
- 6 pcs. lettuce leaves.
Cooking:
Attention! Salads with ginger should not be stored for more than 2 hours. The fact is that the bitterness of the ginger root will quickly spoil the dish, interrupting the taste of the rest of the ingredients.
Exquisite beef salad
This salad is incredibly tasty and fragrant. Beef gives the appetizer nutrition, and spices and spices saturate it with spicy notes.
Ingredients for the salad:
- 2 tbsp. l. olive oils;
- 2 tbsp. l. granulated sugar;
- 1 st. l. lemon or lime juice;
- 2-3 garlic cloves;
- 1 st. l. crushed ginger root;
- Bulgarian pepper;
- green onion feathers;
- 250 g lettuce leaves.
Ingredients for the marinade mixture:
- 2 tbsp. l. soy sauce;
- 1 st. l. sherry;
- 2-3 garlic cloves;
- 2 tsp brown sugar;
- beef steak;
- 2 tbsp. l. olive oils.
Cooking:
Advice! Optionally, you can add other vegetables to this salad, such as cherry tomatoes and cucumbers.
Pickled ginger is widely used in the preparation of various dishes. It gives them a special piquancy and spicy-sweet taste, which attracts gastronomic gourmets. In addition, it contains great amount vitamins and has a positive effect on mood.
Its use is welcomed during colds and strong mental stress. The low calorie content makes it possible to use it during a diet. This delicious product can be bought at the store or cooked at home, which will be much better and healthier. You can add it to various dishes, salads with pickled ginger are especially popular.
You can cook them using all kinds of products, since ginger goes well with everyone. Next, we offer you the best salad recipes that will delight your loved ones during the holidays and brighten up your fasting days.
Salad with shrimp and ginger under a green coat
Components:
- spinach - 50 g
- arugula - 50 g
- shrimp - 300 g
- – 50 g
- pickled ginger - 20-30 g
- sunflower oil - 1 table. the spoon
- soy sauce - 1 table. the spoon
Finely chop the pickled ginger, boil the shrimp and fry the beans. We combine everything and pour over the sauce prepared with vegetable oil and soy sauce. Finely chop all the greens and sprinkle it all over the salad.
Vegetable salad with ginger and sesame seeds
Components:
- salad mix - 30 g
- Bulgarian pepper - 1 pc.
- tomatoes - 2 pcs.
- sesame - 1 tbsp. the spoon
- pickled ginger - 1 tbsp. the spoon
- natural honey - 1 tsp. the spoon
- soy sauce - 1 table. the spoon
- olive oil - 1-1.5 tbsp. the spoon
We cut all the vegetables into medium-sized slices, chop the lettuce leaves and ginger. We make dressing: honey, olive oil and soy sauce mix thoroughly, pour over vegetable salad. Sprinkle it with sesame seeds on top.
Chicken salad with ginger and breadcrumbs
Ingredients:
- chicken fillet– 300 g
- spicy crackers - 50 g
- suluguni cheese - 50 g
- pickled ginger - 20 g
- Provencal mayonnaise - 1 tbsp. the spoon
- sunflower oil - 1 tbsp. the spoon
- seasoning for chicken - 1 teaspoon
Cut the chicken fillet into thin long strips, sprinkle with seasoning and fry in oil over a fire (strong). Coarsely chop the cheese and ginger, mix with chicken, season with mayonnaise. Add crackers with a spicy taste right before eating the salad.
Spicy salad with red fish and pickled ginger
Components:
- red slightly salted fish - 150 g
- pickled ginger - 30 g
- arugula - 50 g
- canned pineapple - 30 g
- fish sauce- 1 table. spoon to taste
- garlic - 2 cloves
- pineapple juice - 1 tbsp. the spoon
Finely chop the fish and ginger, add pieces of arugula and pineapple. For dressing, mix fish sauce, chopped garlic and pineapple juice.
Salad with crab sticks and ginger
Ingredients:
Grinding crab sticks, cut pepper and tomato into cubes, onion - into half rings. processed cheese with the taste of greens, cut into large cubes, ginger - into strips. Mix all the ingredients and season with soy sauce.
Salad with squid, scrambled eggs and ginger
Components:
- omelet - 2 pcs.
- squid - 2 pcs.
- soy sauce - 50 ml
- starch - 1 tbsp. the spoon
- vegetable oil - 1 table. the spoon
- pickled ginger - 50 g
Cut the boiled squid into strips, then stew them for a couple of minutes in soy sauce. After that, sprinkle them with starch and fry over high heat. We fry according to regular recipe 2 omelettes and cut into strips. pickled ginger slices. Pour the soy sauce in which our squid was stewed.
The taste of ginger is impossible to confuse with anything. The root crop of this plant has a sharp-sweet, tonic and invigorating taste and smell. Many people like this oriental spice, but not everyone knows what dishes to cook and how to do it.
Salad with cabbage and pickled ginger
Ingredients:
- White cabbage (Beijing) - 1 small head;
- Sweet and sour apples - 1 piece;
- Greens - to taste;
- Salt - to taste;
- Honey - 1 tablespoon;
- Vegetable oil - 1 tablespoon.
Cooking method:
Cut the cabbage and salt it. Then cut the apple into thin strips and pour over it with lemon juice. We cut the greens. Mix honey and vegetable oil. And dress our salad.b
Salad with pickled ginger, chicken and sesame seeds
Ingredients:
- Tomatoes - 2 pieces;
- Leaf lettuce - 5 leaves;
- pickled ginger - 2 teaspoons;
- Sesame seed - 1 tablespoon;
- Bulgarian pepper - 1 piece;
- Seasoning for chicken - half a teaspoon;
- Vegetable oil - 4 tablespoons (3 tablespoons - in the sauce, 1 - for frying chicken);
- Honey - 1 tablespoon;
- Soy sauce - 2 tablespoons.
Cooking method:
Cut the tomatoes into cubes and bell pepper- straw. Finely chop the lettuce leaves and place in a salad bowl. Salt the chicken fillet, pepper it, sprinkle it with chicken seasoning and fry it in vegetable oil. We cool the finished meat and cut it into small pieces. Mix lettuce leaves, pickled ginger, tomatoes and bell peppers. Put the chicken fillet on top of the salad. To prepare the sauce, mix vegetable oil, honey and soy sauce. Pour this dressing over the salad and sprinkle with sesame seeds.
Delicious and easy salad
Ingredients:
- pickled ginger;
- Chicken fillet;
- hard cheese;
- White bread.
- Vegetable oil.
Cooking method:
We cut bread, chicken into cubes and fry in vegetable oil. Pickled ginger cut into strips. We rub the cheese on a large grater. Mix everything and season with some sauce.
Salad with marinated ginger and tuna
Ingredients:
- Black pepper - to taste;
- Olive oil - to taste;
- Pickled ginger - 40 grams;
- Tuna in oil - 100 grams;
- Lettuce leaves - 5 leaves;
- Canned beans - 100 grams.
Cooking method:
Cut lettuce leaves. Pickled ginger, tuna, canned beans mix with salad. Drizzle with olive oil and pepper to taste.
Pickled Ginger Chicken
Ingredients:
- Chicken - 1 piece;
- Ginger root;
- Salt - 1 tablespoon;
- Black pepper - 1 tablespoon;
- Seasoning for chicken - 1 tablespoon;
- Garlic - 5 cloves of garlic;
- Sleeve for baking;
- Pickled ginger.
Cooking method:
Rub the chicken with spices and leave to soak for 2 hours. Cut the garlic in half. Cut the ginger root into thin strips. We put half of the ginger in the middle of the chicken, and the rest - under the skin through the incisions. Put the garlic in the same way. Next, place the chicken in a baking sleeve and place in the oven for 40 minutes at a temperature of 180-200 degrees. We use pickled ginger for serving.
Sandwich with pickled ginger and boiled egg
On a slice of grain or black bread we lay several slices of pickled ginger, chopped boiled egg and some greenery. So a healthy and hearty sandwich for tea is ready. If you eat such a sandwich in the morning, then cheerfulness will accompany us all day.
Salad with pickled ginger and canned pineapple
Ingredients:
- canned pineapple;
- Tomatoes;
- pickled ginger;
- Orange;
- Lettuce leaves;
- Lemon;
- 8 art. cream spoons.
Cooking method:
We cut canned pineapple, orange, tomatoes and add pickled ginger. Then we put everything in the refrigerator for about 1 hour. For dressing, mix cream with the juice of one whole lemon. Before serving, spread our salad on lettuce leaves and pour over the pre-prepared sauce.
Fish in Parmesan
Ingredients:
- White fish - 150 g;
- Grated parmesan - 2 tablespoons;
- White flour - 1 tablespoon;
- Turmeric - 1 teaspoon;
- Salt - to taste;
- Sour cream - 3 tablespoons;
- Mustard with grains - 1 teaspoon;
- Ketchup - 1 teaspoon;
- Pickled ginger - to taste;
- Ground ginger - half a teaspoon;
- Dried garlic - half a teaspoon;
- Fresh chopped parsley - 1 teaspoon;
- Chicken a raw egg- 1 piece.
Cooking method:
Sauce: ground ginger, dried garlic, mustard, sour cream, ketchup, turmeric mix and season with salt. Add pickled finely chopped ginger and parsley.
Fish breading: parmesan, salt, a little turmeric, mix the flour. Next, dip the fish in a beaten egg, then in the parmesan breading. Fry in a pan until golden brown.
Serve the fish with sauce. Our dish can be supplemented with french fries.
Assorted rolls
Ingredients:
- Rice - 1.5 kg;
- Nori - 16 pieces;
- Sauce (for rice) - 150 g;
- Fresh salmon - 400 g;
- Eel - 300 g;
- King prawns - 300 g;
- Crab meat - 200 g;
- Cream cheese - 400 g;
- Cucumber - 2 pieces;
- Tomato - 2 pieces;
- Avocado - 1 piece;
- Pickled daikon - 200 g;
- Bulgarian pepper - 2 pieces;
- Sesame - 100 g;
- Fish caviar - packaging;
- Spicy sauce - packaging;
- Pickled ginger - to taste;
- Soy sauce - to taste;
- Wasabi - to taste.
Cooking method:
We wash all our vegetables, except for the daikon, and cut into strips, and take out the seeds from the tomato. Cook king prawns, peel and cool. Eel, salmon and crab meat cut into strips. Boil the rice, wash it and add the sauce. We cover the rug with foil and put nori. Then overlap a layer of rice. Laying out the salmon cream cheese, cucumber and avocado. We wrap. Now we make it with cheese, cucumber, eel and salmon. After folding, sprinkle with caviar. Then with shrimp, cream cheese, spice sauce and cucumber. Roll up and sprinkle with sesame seeds. You can also cook rolls with daikon, tomato, crab meat and sprinkle with sesame seeds. Also with cucumber, salmon, eel, spice sauce, cheese, avocado. We make a roll of shrimp, crab, avocado, sesame and cheese. This roll is covered with a layer of salmon.
Serve rolls with soy sauce, pickled ginger and wasabi.
Braised beef with pickled ginger
Ingredients:
- Beef - 600 g;
- Pickled ginger - 15 pieces;
- Soy sauce - 5 tablespoons;
- Vegetable oil for frying - 2 tablespoons;
- Onions - 1 piece;
- Pepper - to taste;
- Salt - to taste;
- Water - half a glass.
Cooking method:
We wash the beef, dry it and cut it into pieces. Finely chop the onion. Pour oil into a frying pan, heat it up and fry the meat with onions a little. Add soy sauce, ginger, half a glass of water, pepper and simmer under closed lid 20 minutes. Turn off the heat and let stand covered for 10 minutes. Can be served at the table.
Eat for health! Bon appetit!
oimbire.com
Salads with ginger
Ginger root is a very common plant in Asian cuisine. Ignoring his unattractive appearance, fans of tasty, and most importantly healthy food, actively use it in cooking. Ginger root is used as an excellent additive to various dishes, as it can be used to give food a specific taste, piquancy and spiciness to ordinary dishes. In addition, ginger also has a beneficial effect on the human body, in particular on the digestive system, also, it contains many beneficial trace elements and nutrients, improves appetite and promotes the production of digestive enzymes. Content:
- Vegetable salad with ginger
There are a lot of options for using ginger root in cooking, one of which is the preparation of salads with this plant. The dish also includes various products such as carrots, apples, cabbage, raisins, legumes, Bell pepper, meat, fish, etc. There are many such recipes with this spice, and everyone can find it to their liking. Please your family with meat, vegetable, fruit goodies with ginger. If you have a desire, you can cook a dish according to own recipe by adding pickled or fresh ginger root to your favorite salad, thanks to this, its taste will change for the better. You can fill with vinegar, vegetable oil, use various spices and seasonings in its preparation. It should also be noted that the preparation of this salad will not take you much time and effort. We offer you several recipes for making salads with ginger root.
Vegetable salad with ginger
Ingredients:
- White cabbage - 180 g.
- carrots - 50 g.
- vegetable oil - 20 g.
- sugar - 10 g.
- vinegar -5 g.
- dried red chilli pepper - to taste
- ginger root - to taste
- allspice - to taste
- salt - to taste
Cooking: Cut the cabbage into squares, carrots into strips or circles, red capsicum into squares. Prepared cabbage must be boiled together with carrots until half cooked, then put in a colander, squeeze out water thoroughly, add salt, granulated sugar, vinegar, mix. Add to hot vegetable oil allspice, heat for half a minute and lay out, put the ginger root, red capsicum in the same oil, and immediately (after 1-2 seconds) remove from heat, and pour the oil with pepper into the seasoned vegetables, mix the salad with ginger and refrigerate. Also, dishes with ginger root for weight loss are actively used.
Ginger Root Salad Recipe for Weight Loss
Necessary:
Cooking: Carrots and baked beets must be grated. Add orange zest, celery, finely chopped. Grate the root on a fine grater, so that you get 4 tbsp. spoons, and add to the total mass. Fill everything with oil and eat during the day before the main meal, in small portions. I would like to note that the dish is quite tasty, and most importantly healthy! Also, in cooking, you can use not only fresh, but also pickled ginger. Read more about weight loss with ginger here.
pickled ginger salad recipe
Necessary:
Cooking: Wash the tomatoes, dry and cut in half. Wash the bell pepper, dry and cut into thin strips. lettuce leaves tear into a salad bowl with your hands. Salt the chicken fillet, pepper, sprinkle with chicken seasoning and fry in 1 tbsp. l. vegetable oil. Fry the fillet until cooked, cool and cut into slices. Mix bell peppers, tomatoes, lettuce, pickled root in a salad bowl. Lay the chicken fillet on top of the cooked dish. To make the sauce, mix vegetable oil, soy sauce, and honey in a bowl. Drizzle dressing over prepared dish and sprinkle with sesame seeds. Fruit dishes with ginger root are also very tasty.
ginger fruit salad recipe
Cooking: To begin, squeeze the juice from the lime, add the ginger root grated on a fine grater, chopped mint, set aside. Peel all fruits, mix with ginger, lime juice, mint and let the salad stand for 15 minutes (stir occasionally). The dish can be garnished with mint leaves. Bon appetit!
oimbire.com
Why and in what dishes is ginger added?
cooking ginger
Ginger is one of the most popular spices in the world today. However, in Russia this seasoning is not as successful as in other countries. Asia is considered the birthplace of ginger, here it is added to confectionery, and in drinks, and in salads, and in other traditional dishes. It is very common in India.
It is especially useful to eat dishes with ginger in autumn and spring, when there is a high risk of colds. Ginger is stored for a very long time, so you can safely stock up on a useful natural medicine and not be afraid that it will disappear.
What dishes can you add ginger to?
AT different countries have their own signature recipes with fresh and pickled ginger. Mostly grated ginger root is used as food. It serves as an additive to meat and fish salads. It is used to marinate barbecue, or put in meat and fish dishes at the end of cooking. It is also used to make a tincture. Some confectioners use it when kneading dough for baking gingerbread, cakes and cookies. But one must not overdo it with its quantity, because the abuse of ginger can lead to numbness of the oral mucosa!
You can use not only dry ground ginger, but also fresh. It is finely cut and placed in meat broth, fried meat and mushrooms. It is added to sauces and rice dishes. For desserts, use its combination with fragrant apples, pears or plums. Exotic fruits(papaya, pineapple, mango) also go well with ginger.
Useful properties of ginger
Everyone knows that ginger is not only tasty, but also a healthy seasoning. The substances included in its composition have a positive effect on the functioning of the body, as well as strengthen health and immunity. It has been proven that ginger root helps to cleanse the body of toxins, improve blood circulation and has anti-inflammatory and antibacterial effects. This seasoning gives the food a special taste, enriches it and gives a slight piquancy.
Most Popular Ginger Recipes
In Russia, people called this spicy plant “inbirem” and added it to dishes such as sbiten, kvass, various Easter cakes, gingerbread and other pastries. In addition, each housewife had her own recipes for making liqueurs and tinctures, which necessarily included ginger root.
Dishes can be varied not only with raw, but also with pickled ginger. Some housewives are wondering: in what dishes can this seasoning be added? In every cuisine of the world, there are recipes where ginger is a key ingredient. For example, the popular ginger lemonade in America. To prepare it, you need the following: lemon, honey, boiled water and, of course, ginger root.
Ginger is added to many confectionery products. Especially this plant is in demand among confectioners from European countries and America. Most famous recipes sweets, marmalade, candied fruits necessarily include this amazing spice. Which of them and in what quantity are known only by true professionals in their field.
Famous all over the world are not only ginger dishes, but also sauces, seasonings and marinades, which give meat, soups and cereals a more refined and original taste. It is rare that dishes in Asian countries do without ginger: it is added to sausage, pate, cheese, salads, etc. Foreign chefs are very fond of stuffing vegetables and fruits with exotic seasoning, marinating ginger and serving it as an independent dish.
A variety of recipes with the addition of this plant can be found on the menu of Asian cuisine. Most famous dish, served with pickled ginger, are traditional Japanese sushi and rolls that are popular all over the world.
Dry ginger is widely used in Indian gastronomy (for example, in the manufacture of the famous curry seasoning). Hindus love to chew dried ginger after meals to refresh their mouths. For prevention, it is very useful to add ginger root to tea, and for the treatment of flu and colds, you can make a tincture based on this plant with the addition of honey and lemon.
For housewives who plan to use ginger in their kitchen, it is important to know in which dishes and when exactly this seasoning should be added.
- During cooking meat dishes it is added 20 minutes before full readiness.
- When kneading the dough, you can add seasoning at the very end.
- In sweet dishes, such as jelly, pudding, compote and others, ginger can be added a few minutes before the end of cooking.
- For sauces, the laying time is immediately after the heat treatment has ended.
Beet salad with ginger
This spice is often added to various salads. There are a large number of recipes, the most interesting of them is beets with ginger. Some people think that only borsch, herring under a fur coat and vinaigrette can be made from beets, but this is far from being the case.
From this simple root crop, very original and delicious salads and snacks, many recipes include ginger root. Dishes that contain beets are not only very tasty, but also look quite festive.
To prepare beetroot salad with ginger, you will need boiled or baked beets. It is better, of course, if it is baked, because during cooking, the beets may lose their color and beneficial features, and baking a vegetable is much easier than boiling.
You can dress this salad with anything, from traditional olive oil to orange or lemon juice. Thanks to these dressings, beets acquire a special and unique taste.
beetroot salad with ginger
To prepare 4 servings of this salad, you will need 1 large beetroot, 2 teaspoons finely chopped ginger, a little rice or apple cider vinegar, olive oil, salt, pepper, baby spinach or arugula. If desired, you can add honey, then the beets will be even sweeter and tastier.
Beets must be baked, peeled and cut into small pieces, then add ginger, vinegar, oil, spices to it and let it brew. Then put spinach on a plate in a circle, and lettuce in the center.
You can decorate such a salad with parmesan, sesame seeds or come up with your own version. You can serve the salad with pickled ginger, which will add originality and spice to the dish.
Who is contraindicated for ginger?
Despite the pleasant taste, not everyone can eat this seasoning. Someone just does not like this spice, but for someone it is contraindicated.
Ginger is not recommended for children under 2 years of age. Those who are 2 years old can not only add this plant as a seasoning to dishes, but also use it to treat stomach, headaches and nausea.
However, it is worth introducing ginger into the baby's diet with caution, and you should not abuse it either. The question of whether pregnant women can use the root is still unclear. Some experts believe that the allowable dose should not exceed 1 g per day, then its use will be beneficial.
Very often this plant is used to eliminate nausea, flatulence or to treat indigestion. For adults daily rate the use of dry ginger should not exceed 4 g. Overeating it can threaten irritation of the mucous membrane, diarrhea and heartburn.
It is worth being careful about the frequent use of ginger by people with gallstones. When an operation is scheduled, lovers of this spice will have to abandon it for a long time. Do not combine ginger with drugs whose action is aimed at thinning the blood, including aspirin. It is important to remember that even the most useful product has contraindications, so you need to know the measure in everything.
pro-imbir.ru
what can you do with pickled ginger?
Nyushechka
1. Salted salmon, 100 g
cheese, 100 g
pickled ginger, 50
Instructions
1.Served as a canape or light snack.
2. Cut salmon into squares no more than 1.5 cm.
3. Also cheese, put ginger on top.
2. Spicy tea
black tea, 1 tsp
sugar, to taste
lemons, 1 slice
peppercorns, 1-2 peas
pickled ginger, 2-3 pieces
orange juice, 3-5 tbsp. l.
Can add
honey
ginger
cinnamon
carnation
1. Put spices and tea at the bottom of the cup, no matter in what order.
2. Pour everything with boiling water and immediately add sugar or honey.
3. When the tea has cooled to about 50 degrees, add any citrus juice.
Ivan p
Throw out this crap incomprehensible
niko
Pickled ginger is delicious and healthy. It is usually served on the table for the entire meal, like pickled garlic.
Delicious with meat and fish. Separate dishes are not prepared from it. Whole marinated is especially good, but we don’t sell it here. Most likely you have a Vietnamese pink. Can be taken Armenian lavash, cut into 6 parts. Plan something meat (boiled, sausage, chicken) add fresh cucumber, cilantro, ginger. Everything is cut into thin strips. Wrap in pita bread. Such a la sandwich. Can be added to salad fresh cucumbers, Cucumber strips, Crush garlic and chop, if there is fresh radish, also thin and long strips (do not be zealous) cilantro, pickled ginger. smell, throw into hot oil for 30 seconds) After that, pour the salad directly with hot oil.
YES AND ABOUT TEA, PICKLED GINGER IN NO EVENT. EITHER FRESH OR DRY BUT THIS IS A SEPARATE TOPIC.
Shakalay Mahalai
A very tasty thing, but spicy. good seasoning to many dishes. But the truth is, I only eat sushi with pickled ginger (or "gari" in Japanese).
In no case do not add it to tea, only fresh ginger can be added to tea.
Eire von der Valette
It can be eaten just like that. Although this thing, I must say, is an amateur. Many of my friends spit on him ... I like this.
And I know for sure, from my own experience, that if you eat 50-100 grams of ginger when you start a cold, then it will pass immediately. If the disease is in full swing, then with ginger you will recover much faster. Therefore, I recommend ginger to those who cannot afford to get sick.
Mikhail Mokhov
and try to eat it in a snack with chicken
Lolo
Fried trout with pickled ginger
Products
river trout1kg
parsley 1 bunch
dill greens 1 bunch
lemon 1pc
pickled ginger 70g
salt to taste
Clean the fish, gut, rinse, grate with salt, string each on a skewer (it should run along the carcass). Fry over hot coals, first on one side, then on the other side. Wash parsley and dill. Wash the lemon, cut into slices. Cut pickled ginger into thin slices. Remove the finished fish from the skewers, put on a dish, garnish with sprigs of greenery and lemon slices. Serve pickled ginger on a separate plate.
Natalia Vladimirova
You can cook rolls - they are eaten just with pickled ginger (however, in order to distinguish the taste of different rolls, ginger "beats off" the taste).
The easiest recipe:
1. "nori" for perforated rolls (seaweed in which the rolls are wrapped) buy at a specialty store or wherever you can find it
2. salted red fish (fresh is dangerous)
The easiest way to use ginger honey is to simply grate the ginger root and then mix it with honey. This mixture is stored in glass jar in the fridge. It can be added to herbal teas or simply diluted with warm water. In any case, the ginger-honey mixture should be consumed three times a day for a tablespoon. And it would be very desirable if, after taking ginger for food or as a drink, some time passes before the next meal.
If the goal is to treat yourself to a ginger-honey drink, then you can use the following recipe. Take one tablespoon of grated ginger root, two tablespoons of lemon or orange juice and one teaspoon of honey. Everything is mixed and poured into a glass very hot water(but not boiling water). After five minutes of waiting, when the water has cooled, the drink can be consumed.
It is worth noting that ginger with honey for weight loss is not only an independent dish, but also the basis for many drinks that take care of maintaining a slim figure. Honey is added to countless drinks with ginger, and precisely because, to brighten up the bitterness of this spice. In addition, honey with ginger is a widely used remedy for strengthening immunity, which should be resorted to in the autumn-winter period.
Ginger with garlic for weight loss
A simple recipe for weight loss, like ginger with garlic, can be used not only for these purposes, but also as a tonic and health remedy. A mixture of ginger and garlic must be brewed and then eaten.
The healing mixture is prepared as follows. You need to stock up on thirty grams of ginger and five large cloves of garlic. Prepared raw materials are rubbed on a medium-sized grater. After that, two liters of clean water are taken, put on fire and brought to a boil. Then the grated mixture is poured into a container with boiling water, which has already been removed from the heat and left to infuse.
It is best when the procedure takes place in the evening, so that in the morning there is already an opportunity to use a healing infusion. After waking up and the necessary hygiene procedures, you need to drink two glasses of drink. Moreover, this should not be done immediately, but in small portions for half an hour. The rest of the drink is distributed throughout the day, with one glass of infusion left to take before dinner. A portion of the infusion (the very last glass) before the final meal of the day should be drunk half an hour before the meal.
Using the above garlic diet with ginger, of course, you should not abuse various "goodies". Because a healthy mixture does not have "magic" abilities and will not be able to magically burn all the calories. Which will enter the body of those who want to lose weight along with cakes, pastries, fried potatoes and fatty meat. Therefore, it is necessary to observe common sense and measure in nutrition. And ginger and garlic will "undertake" to regulate the metabolism and heal the body.
Ginger with cucumber for weight loss
Weight loss drinks based on ginger are varied and unexpected. For example, ginger with cucumber for weight loss as part of such a healing drink is enriched not only with these ingredients. And the taste of such a “cocktail” is quite unexpected and piquant, which is its undoubted advantage.
Cucumber is known for its properties of cleansing the body and saturating it with the necessary structured fluid (since cucumber is eighty percent water). In addition, the cucumber contains a lot of dietary fiber, which is also its undoubted advantage in a weight loss diet. Also low calorie product is its undoubted advantage over other food products.
So, the recipe for ginger-cucumber drink. You need to stock up on one piece of lemon or lime, one large cucumber, two sprigs of fresh mint, a tablespoon of honey and half a liter of clean water. From the ginger root, you need to cut four centimeters of the root crop and use it in the preparation of the drink.
Citrus is thinly sliced, for example, in circles. Ginger root is peeled and also cut into thin rings. Cucumber, so that everything is beautiful, is also cut into circles.
Then a saucepan is taken, into which cooked water is poured. The container is put on fire, the water is brought to a boil and the prepared ginger root is added to the boiling liquid. The saucepan is removed from the heat, covered with a lid and left to infuse the drink for ten or fifteen minutes. After that, prepared pieces of cucumber, citrus and mint are added to the liquid, which are left to infuse for another ten minutes. After cooling to about forty degrees, honey is added to the drink and thoroughly stirred to dissolve. Everything, the drink is ready and it can be used for "noble purposes". A small remark - honey is by no means added to hot drink. Since its useful qualities are lost, and the healing product itself becomes harmful, that is, carcinogenic.
Salads with ginger for weight loss
What could be more useful and necessary for health than delicious salads? Many ladies concerned about the problem excess weight, will take with a bang the recipes of these easy-to-prepare, but super-healthy dishes.
So, salads with ginger for weight loss.
- Recipe number 1. Ginger salad with sauerkraut.
Taken a little sauerkraut into which any available greens are crumbled. Grated ginger root or powdered ginger is also placed there, all ingredients are thoroughly mixed and seasoned with unrefined vegetable oil.
- Recipe number 2. Beet-carrot salad with ginger.
Be sure to stock up on fresh ginger root. It is rubbed on a fine grater. A piece of fresh beets and a sufficient amount of carrots are rubbed on a coarse grater. Everything is thoroughly mixed. Orange zest and lemon zest are added to the salad, which are finely cut with a knife beforehand. At the end, celery root powder and unrefined vegetable oil are added to the salad.
In order not to be mistaken with the number of components for a salad, you need to follow this formula. Fresh carrots need three parts, baked beets and lemon zest - two parts each, ginger root, celery powder, and orange peel- one part.
- Recipe number 3. Apple and cabbage salad with ginger.
The cabbage is shredded as thinly as possible. Then it needs to be mashed with a little salt. The apple is rubbed with a large grater or cut into strips. After that, the chopped fruit is sprinkled with lemon juice so that the apple remains light. Next, grind the ginger on a fine grater. All ingredients are mixed, and dressing is added to the salad.
The preparation of the dressing is quite simple. It is necessary to take a certain amount of vegetable oil, preferably olive, honey, mustard and salt. Everything is mixed in a blender and the resulting mixture is dressed with a salad with ginger.
- Recipe number 4. Carrot-ginger salad.
Of the ingredients, we stock up on fresh carrots in the amount of 300 grams, pitted dates in the amount of 100 grams, as well as four leaves fresh lettuce. Salad needs dressing. In it we put three centimeters of ginger root, one medium lemon, one teaspoon of honey, four tablespoons of unrefined vegetable oil and salt.
So, we rub the carrots on a large grater, cut the dates, and tear the lettuce leaves with our hands. Put everything in a salad bowl and mix well.
For dressing, grate the ginger on a fine grater and put in a separate bowl. Squeeze lemon juice into it, pour vegetable oil there, pour liquid honey and salt. After that, the dressing is added to the salad and all the components of the dish are thoroughly mixed. Sometimes, for greater benefit, it is recommended to add a little crushed walnuts.
- Recipe number 5. Eggplant with ginger in the form of a salad.
Eggplants are washed and cut into rings. Then leave for ten minutes to drain. So unpleasant bitterness will leave the vegetable along with the juice. After that, the circles are rolled in flour and a little passivated in vegetable oil. Lettuce leaves are laid out on a large plate, eggplants are laid out on top, and the final layer is coarsely chopped bell pepper (preferably red and yellow). From above, all this “beauty” is poured with dressing.
Refueling is prepared as follows. A certain amount of unrefined vegetable oil, chopped ginger root, finely chopped parsley and chopped garlic are taken. All ingredients are mixed, and to them is added Apple vinegar and ground pepper. At the end, everything is salted to taste and mixed again.
- Recipe number 6. chicken salad with ginger.
Chicken fillet is boiled, cooled and cut into medium-sized pieces. After that, chopped sour apples are added to the chicken container. It will also be good in a salad and pieces of pineapple and oranges, as well as cashew nuts, which are pre-chopped in a blender. The ingredients are mixed, and the salad can be used as food.
Soup with ginger for weight loss
Soups, if you cook them "wisely" - this is the food that saturates for a long time and allows the body to replenish the supply useful substances. Soup with ginger for weight loss is exactly the first dish that is both tasty and healthy, and helps to lose extra pounds.
This dish is prepared in the following way. First, stock up on ingredients: a small piece of lean beef, two potatoes, three or four cauliflower florets, a couple of tablespoons of grated cheese and salt. Ginger root is taken in an amount that suits your taste preferences. First you need to put a little, and then add the next time you cook the soup (if it seemed not enough the previous time).
So, the beef is washed, cut into small pieces and the broth is cooked from it. Do not forget to salt, otherwise the meat will turn out to be insipid. The cooking time of beef is from one and a half to two hours, so we just rest for the first hour and gradually prepare the following ingredients. Wash potatoes, peel and cut into cubes. Separate four inflorescences from cauliflower and chop them a little. Three pieces of cheese on a grater and select two tablespoons. Some amount of ginger is also three on a coarse grater.
After about twenty minutes remain until the beef is ready, we throw potatoes into the broth. Add soup if necessary. Then comes the turn of ginger, about ten minutes later, as the potatoes began to boil.
Cauliflower is boiled for ten minutes. Therefore, the next step, when there is so much time left until the soup is ready, we throw cabbage into the soup. The last one will be grated cheese, which is poured into the pan five minutes before the dish is ready. Before you remove the pot of soup from the stove, you must definitely try whether everything is cooked and whether there is enough salt.
Candied ginger for weight loss
If there is a desire to treat yourself to something tasty and sweet, and you are already tired of honey, like fruits with freshly prepared juices, you can make an indulgence and treat yourself to candied ginger.
Candied ginger for weight loss is a lifesaver for those with a sweet tooth. Because they simultaneously contain both the "increaser" of calories - sugar and their "burner" - ginger.
This delicacy is prepared as follows. Two hundred grams of fresh ginger root, two hundred grams of granulated sugar, two glasses of water and separately another half glass of the same liquid are taken.
Ginger root should be washed and peeled. After that, the ginger is cut into thin circles or long slices. Then the chopped ginger is placed in a saucepan, into which water is poured so that the ginger is completely covered with liquid. The container is placed on the stove and simmered over low heat for forty minutes to an hour. When cooking ginger, the pungency and bitterness disappears from it, and the ginger becomes soft.
During the time that the ginger is being cooked, it is necessary to prepare a sugar syrup. To do this, sugar is diluted in half a glass of water, everything is put on fire and brought to a boil.
After the ginger has reached the desired condition, it must be thrown into a colander and the remaining liquid drained. By the way, this decoction can be used as an independent drink for weight loss, for example, with honey. Or cook based on it ginger tea. The only caveat is that this liquid is very pungent in taste. Therefore, it must be diluted with water in a ratio of one to one.
Next, the pieces of ginger are laid out in a container with sugar syrup and everything is put on high heat and cooked until the ginger becomes transparent. This will mean that all the sugar has already been absorbed by the ginger and it is ready to be removed from the heat.
After that, piece by piece of ginger must be taken out of the pan and rolled in sugar. But this must be done carefully, because the pieces are very hot and you can easily burn yourself. Then each piece is laid out on paper and left for a while to cool and harden.
The taste of ginger is so original that it can hardly be confused with the taste of another vegetable or fruit. Several cookbooks can be written about salads with pickled ginger, for example.
The root of this plant, which is eaten in different options, has a sharp-sweet taste and an invigorating aroma, which have a tonic effect on a person. The value of this root for human health is very high. Even in ancient China, it was used as a means of payment.
Ginger Secrets
Today, pickled ginger is popular in the cuisine of many countries. Its piquant taste attracts a wide range of gastronomic gourmets. low calorie, so it can be eaten with any diet.
Fresh or pickled ginger can be found in any supermarket. But what can be prepared from it, besides a healing drink for colds or a spicy pickled snack, few people know. Meanwhile, many salads can be made with pickled ginger, and using the most simple products. Ginger goes great with any of them.
Salad with ginger, due to its unusual spicy taste and bright color, will be the highlight of any holiday or family table. It will give a new shade to any most ordinary dish.
Here are some pickled ginger salad recipes.
with chicken
To prepare it you will need:
- a handful of lettuce;
- 2 medium sized tomatoes;
- sweet bell pepper;
- chicken fillet;
- pickled ginger to taste;
- 0.5 tsp seasonings for chicken;
- 2 tbsp. l. soy sauce;
- vegetable oil;
- seed;
- 1 st. l. liquid honey.
First, beat the fillet a little with a kitchen hammer, sprinkle with seasoning and fry in a pan with a small amount of vegetable oil. When the fillet is cooked, remove it from the pan, cool and cut into small pieces. While the chicken is cooling down, you can work on the vegetables.
- Cut the tomatoes into strips or cubes, peel the pepper from the seeds inside and cut into strips, tear the lettuce leaves with your hands.
- Put all the vegetables in a salad bowl, add ginger.
- Place fried breast pieces on top.
With crab sticks
To dress the salad, you need to prepare the sauce. To do this, mix soy sauce, honey and vegetable oil (2-3 tablespoons). Drizzle over salad and sprinkle sesame seeds on top.
- 3 medium sized cucumbers;
- fresh apple;
- 1 pack of crab sticks (200 grams);
- small fork Chinese cabbage;
- 100-150 g pickled ginger (to taste);
- vegetable oil;
- ground black pepper, salt (to taste).
- Cut cucumbers and crab sticks into small pieces or half rings slightly obliquely, it is better to cut an apple and Chinese cabbage leaves into strips.
- Drain the marinade from the ginger package into a separate container. If coarsely chopped ginger is caught, then it is better to cut it yourself again into smaller pieces.
- Move all ingredients in a salad bowl.
- Prepare salad dressing sauce - mix vegetable oil, ginger marinade, ground pepper and a little salt. Mix the sauce well and pour it over the finished salad.
from fresh cabbage
For cooking you will need:
- a small head of cabbage (regular or Beijing);
- one large sweet and sour green apple;
- 100 g pickled ginger;
- a bunch of greens (dill, parsley) to taste;
- 1 st. l. honey (liquid) and vegetable oil;
- salt.
- Cut the cabbage into thin strips and squeeze it lightly.
- Cut the greens and pickled ginger, if large pieces are caught in the package of ready-made ginger.
- Cut the apple into thin slices. It is better to do this last so that the apple does not darken. You can put two or three drops on a chopped apple lemon juice, then the apple will not lose its color.
- Prepare salad dressing - mix honey, vegetable oil and salt well and season the finished salad.
Vegetable salad for weight loss
For cooking you will need:
- 200 g of beets, baked in the oven;
- fresh carrots 300 g;
- half a lemon;
- 100 g petiole celery;
- 4-5 tablespoons pickled ginger;
- vegetable oil.
- Grate the beets and carrots, cut the celery and lemon into small pieces.
- Add pickled ginger and orange zest.
- Mix all the ingredients and season with vegetable oil.
You do not need to salt the salad, this will avoid the retention of excess fluid in the body, which is important when losing weight. The salad is pretty spicy. You need to eat it in small portions several times a day, combining with main meals.
Fruit salad
Can cook fruit salad with ginger, the recipe of which is listed below. This salad is good to refresh on a summer day or warm on a cold winter evening.
For cooking you will need:
- 2 oranges, the same amount of kiwi;
- a couple of peaches and 2 apples;
- grapefruit, mango;
- 0.5 pineapple 1 lemon;
- 15–20 g fresh or pickled ginger root;
- a few mint leaves.
You can use any fruit that is in the refrigerator for the salad, the main thing is that they do not strongly contradict each other in taste.
- Squeeze the juice from the lemon, grate the ginger root on a fine grater or finely chop the pickled ginger.
- Gently mix all the ingredients in a salad bowl, after pouring them with lemon juice.
- Let the salad stand for 10-15 minutes before serving, garnish with fresh mint leaves.
If the salad seems spicy, you can pour liquid honey on top.
With crackers
For cooking you will need:
- 1 chicken fillet;
- White bread;
- pickled ginger 100 g;
- 100 g of hard cheese;
- vegetable oil for frying;
- mayonnaise.
- Beat the chicken fillet a little with a kitchen hammer or cut into plates and fry in a pan.
- While the chicken is fried, you can prepare the salad croutons.
- Bread (it is better to take yesterday's, as it will keep its shape well) cut into small cubes and also fry.
- Cool everything, cut the cooked chicken into small cubes, grate cheese on a coarse grater.
- Add pickled ginger, after draining excess liquid.
- Put all the ingredients in a salad bowl and season with any sauce you like.
You can use mayonnaise or just vegetable oil. Greens lovers can add lettuce or a little Chinese cabbage to the salad. The salad turns out to be very nutritious and may well replace the main dish.
Preparation for the winter
For lovers of blanks for the winter, you can offer interesting recipe salad with ginger, where the main components are the more familiar carrots or beets. It turns out very tasty pickled vegetables that can be used in winter as an appetizer or as a side dish for meat or chicken.
Spicy carrots (beets) for the winter
For cooking you will need:
- 1 kg of peeled carrots;
- ginger root 3–4 cm long;
- a glass of water (200 ml);
- granulated sugar 200 g;
- 2 tbsp. l. salt without a slide;
- 6% white wine vinegar 200 ml;
- ground black, red, white pepper.
You can taste spicy carrots immediately after cooling, and it can be stored in the refrigerator or cellar for several months. For complete readiness, it is better to keep the jars in a cool place for two weeks and only then eat them.
If at home instead of carrots there were beets, then you can cook spicy beets according to the same recipe. It only needs to be pre-boiled a little so that the beets retain their slightly firm structure, and do not turn into “beetroot porridge”.
